College Bests

1500 3000
5000 10,000
3000S 8K (XC)
SMU Last Chance Qualifier    May 2, 2015
3000S 9:54.77 1st (F)
Northwest Conference Track & Field Championships    Apr 24-25, 2015
5000 15:38.31 6th (F)
10,000 32:50.76 4th (F)
3000S 9:47.27 5th (F)
Pacific Luau Invite    Apr 11, 2015
5000 15:29.35 2nd (F)
3000S 9:53.69 1st (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
5000 15:49.88 7th (F)
Puget Sound Peyton Scoring Meet    Mar 28, 2015
1500 4:21.23 9th (F)
5000 15:40.80 5th (F)
PLU Invitational    Mar 14, 2015
5000 16:01.90 7th (F)
3000S 10:13.30 2nd (F)
Puget Sound Five Way    Mar 7, 2015
10,000 32:28.27 3rd (F)
2015 UW Indoor Open    Feb 15, 2015
3000 9:00.30 49th (F)
2014 NWC Championships    Nov 1, 2014
8k 26:32.9 16th
Lewis & Clark Invitational    Oct 18, 2014
8k 26:16.4 18th
Sundodger Invitational    Sep 20, 2014
8k 26:14.4 46th
Puget Sound Invitational    Aug 30, 2014
8k 27:14.0 4th
Northwest Conference Track & Field Championships    Apr 25-26, 2014
5000 15:53.51 10th (F)
10,000 33:08.91 7th (F)
Washington Open    Apr 12, 2014
1500 4:11.84 26th (F)
5000 15:30.98 3rd (F)
UPS Shotwell Invitational    Apr 4- 5, 2014
5000 15:32.34 6th (F)
UPS Peyton Scoring Meet    Mar 28-29, 2014
1500 4:20.59 6th (F)
5000 15:50.31 2nd (F)
Redlands Invitational    Mar 21, 2014
3000S 10:09.96 4th (F)
Saints Open    Mar 15, 2014
5000 16:12.60 11th (F)
PLU Invitational    Mar 8, 2014
5000 15:44.24 5th (F)
3000S 10:10.37 2nd (F)
UPS Quad Meet    Mar 1, 2014
10,000 32:59.85 2nd (F)
Runners Soul Open    Feb 8, 2014
3000 9:26.27 14th (F)
2013 NWC XC Championship Meet    Nov 2, 2013
8k 26:21.9 27th
Lewis & Clark Invitational    Oct 19, 2013
8k 27:28.0 62nd
Sundodger Invitational    Sep 14, 2013
8k 26:57.4 84th
2013 Northwest Conference Championships    Apr 26-27, 2013
5000 15:59.57 7th (F)
10,000 32:44.13 4th (F)
NWC Luau Meet 2013    Apr 13, 2013
1500 4:18.47 4th (F)
5000 15:49.43 4th (F)
UPS Shotwell Invitational    Apr 6, 2013
5000 15:48.68 4th (F)
UPS Peyton Scoring Meet    Mar 30, 2013
1500 4:17.11 8th (F)
5000 16:06.58 5th (F)
Wildcat Open    Mar 16, 2013
5000 15:44.12 3rd (F)
2013 PLU Invitational    Mar 9, 2013
1500 4:17.98 12th (F)
5000 16:00.69 7th (F)
UPS Quad Meet    Mar 2, 2013
10,000 33:08.67 6th (F)
Idaho Vandal Collegiate    Feb 2, 2013
3000 9:23.97 18th (F)
NWC Cross Country Championships    Oct 27, 2012
8k 27:36.0 35th
Lewis & Clark Invitational    Oct 13, 2012
8k 27:36.3 21st
Puget Sound Invitational    Sep 1, 2012
8k 28:47.0 10th
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
10,000 33:22.83 8th (F)
Puget Sound Shotwell Invitational    Apr 6- 7, 2012
1500 4:20.74 19th (F)
4x400 3:49.78 13th (F)
7th Annual Sam Adams Classic    Mar 31, 2012
1500 4:25.26 38th (F)
5000 16:33.59 12th (F)
Puget Sound Peyton Scoring Meet    Mar 23-24, 2012
5000 16:33.19 4th (F)
3000S 10:37.47 1st (F)
PLU Invitational    Mar 10, 2012
5000 16:05.82 10th (F)
3000S 10:37.98 8th (F)
Puget Sound Quad    Mar 2- 3, 2012
10,000 33:51.57 7th (F)
University of Idaho Open    Feb 4, 2012
3000 9:49.1h 40th (F)
1500 Meters (Outdoor)
Top↑
Puget Sound Peyton Scoring Meet Mar 28, 2015
Washington Open Apr 12, 2014
UPS Peyton Scoring Meet Mar 28-29, 2014
NWC Luau Meet 2013 Apr 13, 2013
UPS Peyton Scoring Meet Mar 30, 2013
2013 PLU Invitational Mar 9, 2013
Puget Sound Shotwell Invitational Apr 6- 7, 2012
7th Annual Sam Adams Classic Mar 31, 2012
3000 Meters (Indoor)
Top↑
2015 UW Indoor Open Feb 15, 2015
Runners Soul Open Feb 8, 2014
Idaho Vandal Collegiate Feb 2, 2013
University of Idaho Open Feb 4, 2012
5000 Meters (Outdoor)
Top↑
Northwest Conference Track & Field Championships Apr 24-25, 2015
Pacific Luau Invite Apr 11, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
Puget Sound Peyton Scoring Meet Mar 28, 2015
PLU Invitational Mar 14, 2015
Northwest Conference Track & Field Championships Apr 25-26, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational Apr 4- 5, 2014
UPS Peyton Scoring Meet Mar 28-29, 2014
Saints Open Mar 15, 2014
PLU Invitational Mar 8, 2014
2013 Northwest Conference Championships Apr 26-27, 2013
NWC Luau Meet 2013 Apr 13, 2013
UPS Shotwell Invitational Apr 6, 2013
UPS Peyton Scoring Meet Mar 30, 2013
Wildcat Open Mar 16, 2013
2013 PLU Invitational Mar 9, 2013
7th Annual Sam Adams Classic Mar 31, 2012
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
PLU Invitational Mar 10, 2012
10,000 Meters (Outdoor)
Top↑
Northwest Conference Track & Field Championships Apr 24-25, 2015
Puget Sound Five Way Mar 7, 2015
Northwest Conference Track & Field Championships Apr 25-26, 2014
UPS Quad Meet Mar 1, 2014
2013 Northwest Conference Championships Apr 26-27, 2013
UPS Quad Meet Mar 2, 2013
2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
Puget Sound Quad Mar 2- 3, 2012
3000 Steeplechase (Outdoor)
Top↑
SMU Last Chance Qualifier May 2, 2015
Northwest Conference Track & Field Championships Apr 24-25, 2015
Pacific Luau Invite Apr 11, 2015
PLU Invitational Mar 14, 2015
Redlands Invitational Mar 21, 2014
PLU Invitational Mar 8, 2014
Puget Sound Peyton Scoring Meet Mar 23-24, 2012
PLU Invitational Mar 10, 2012
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 6- 7, 2012
8k
Top↑
NCAA Division III West Region Cross Country Championships Nov 15, 2014
2014 NWC Championships Nov 1, 2014
Lewis & Clark Invitational Oct 18, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
Sundodger Invitational Sep 20, 2014
Puget Sound Invitational Aug 30, 2014
NCAA Division III West Region Cross Country Championships Nov 16, 2013
2013 NWC XC Championship Meet Nov 2, 2013
Lewis & Clark Invitational Oct 19, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Sundodger Invitational Sep 14, 2013
Puget Sound Cross Country Invitational Aug 31, 2013
NCAA Division III West Region Cross Country Championships Nov 10, 2012
NWC Cross Country Championships Oct 27, 2012
Lewis & Clark Invitational Oct 13, 2012
38th Charles Bowles Willamette Invitational Sep 29, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
Puget Sound Invitational Sep 1, 2012

2015 Outdoors

2015 Indoors

3000 Meters
2015 UW Indoor Open February 15, 2015

2014 XC

2014 Outdoors

1500 Meters
Washington Open April 12, 2014
UPS Peyton Scoring Meet March 28-29, 2014
5000 Meters
Northwest Conference Track & Field Championships April 25-26, 2014
Washington Open April 12, 2014
UPS Shotwell Invitational April 4- 5, 2014
UPS Peyton Scoring Meet March 28-29, 2014
Saints Open March 15, 2014
PLU Invitational March 8, 2014
10,000 Meters
Northwest Conference Track & Field Championships April 25-26, 2014
UPS Quad Meet March 1, 2014
3000 Steeplechase
Redlands Invitational March 21, 2014
PLU Invitational March 8, 2014

2014 Indoors

3000 Meters
Runners Soul Open February 8, 2014

2013 XC

2013 Outdoors

1500 Meters
NWC Luau Meet 2013 April 13, 2013
UPS Peyton Scoring Meet March 30, 2013
2013 PLU Invitational March 9, 2013
5000 Meters
2013 Northwest Conference Championships April 26-27, 2013
NWC Luau Meet 2013 April 13, 2013
UPS Shotwell Invitational April 6, 2013
UPS Peyton Scoring Meet March 30, 2013
Wildcat Open March 16, 2013
2013 PLU Invitational March 9, 2013
10,000 Meters
2013 Northwest Conference Championships April 26-27, 2013
UPS Quad Meet March 2, 2013

2013 Indoors

3000 Meters
Idaho Vandal Collegiate February 2, 2013

2012 XC

2012 Outdoors

1500 Meters
Puget Sound Shotwell Invitational April 6- 7, 2012
7th Annual Sam Adams Classic March 31, 2012
5000 Meters
7th Annual Sam Adams Classic March 31, 2012
Puget Sound Peyton Scoring Meet March 23-24, 2012
PLU Invitational March 10, 2012
10,000 Meters
2012 NWC Outdoor Track & Field Championships April 20-21, 2012
Puget Sound Quad March 2- 3, 2012
3000 Steeplechase
Puget Sound Peyton Scoring Meet March 23-24, 2012
PLU Invitational March 10, 2012
4 x 400 Relay
Puget Sound Shotwell Invitational April 6- 7, 2012

2012 Indoors

3000 Meters
University of Idaho Open February 4, 2012
1500 Meters (Outdoors)
2015  
2014  
(Apr 12, 2014)
2013  
(Mar 30, 2013)
2012  
(Apr 6- 7, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
2013  
(Mar 16, 2013)
2012  
(Mar 10, 2012)
10,000 Meters (Outdoors)
2015  
(Mar 7, 2015)
2014  
(Mar 1, 2014)
2013  
2012  
3000 Steeplechase (Outdoors)
2015  
2014  
(Mar 21, 2014)
2012  
(Mar 23-24, 2012)
3000 Meters (Indoors)
2015  
(Feb 15, 2015)
2014  
(Feb 8, 2014)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
8k (XC)
2014  
2013  
2012