JIMMY VOLK (JR-3)

MARY WASHINGTON

College Bests

800 MILE
6K (XC) 8K (XC)
2025 Spider Alumni Open    Aug 30, 2025
6k 20:10.6 78th
Bast-Cregger Multi Invitational    Jan 31-Feb 1, 2025
800 2:05.90 12th (F)
Mile 4:41.20 14th (F)
Interregional Border Battle    Oct 19, 2024
8k 27:00.6 120th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:41.1 331st
The CNU XC Invitational    Sep 13, 2024
8k 28:36.4 60th
Lancer Pink Invitational    Sep 16, 2023
8k 30:42.0 32nd
2023 Spider Alumni Open    Sep 2, 2023
6k 21:21.1 126th
800 Meters (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
Mile (Indoor)
Top↑
Bast-Cregger Multi Invitational Jan 31-Feb 1, 2025
6k
Top↑
2025 Spider Alumni Open Aug 30, 2025
2023 Spider Alumni Open Sep 2, 2023
8k
Top↑
Coast-to-Coast Athletic Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Hornet Harrier Invitational & Commonwealth Challenge Sep 28, 2024
The CNU XC Invitational Sep 13, 2024
Lancer Pink Invitational Sep 16, 2023

2025 XC

6k
2025 Spider Alumni Open August 30, 2025

2025 Indoors

800 Meters
Bast-Cregger Multi Invitational January 31-February 1, 2025
Mile
Bast-Cregger Multi Invitational January 31-February 1, 2025

2024 XC

2023 XC

6k
2023 Spider Alumni Open September 2, 2023
8k
Lancer Pink Invitational September 16, 2023
6k (XC)
2025  
Aug 30, 2025
2023  
Sep 2, 2023
8k (XC)
2024  
Oct 19, 2024
2023  
Sep 16, 2023
800 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)