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ADEENA ADEMU JOHN (SR)
WINDERMERE
FHSAA Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.31
(0.5)
400
1:05.56
200
28.31
(0.5)
400
1:05.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
3rd Annual Windermere Meet of Champions Classic
Feb 22, 2020
400
1:07.49
26th (F)
4x400
4:29.80
11th (F)
Seminole Invitational at the NTC 2020
Feb 15, 2020
400
1:07.91
21st (F)
Storm Preview
Feb 6, 2020
200
29.32
15th (F)
400
1:09.95
7th (F)
FHSAA 4A District 3
Apr 13, 2019
200
28.31
(0.5)
20th (P)
400
1:06.04
22nd (P)
Metro West Championship 2019
Apr 6, 2019
200
28.66
(0.4)
20th (F)
400
1:06.85
22nd (F)
4x100
54.08
9th (F)
Brian Jaeger Elite Classic 2019
Mar 9, 2019
200
28.90
(-0.9)
29th (F)
400
1:05.61
21st (F)
Windermere Meet of Champions 2019
Feb 23, 2019
200
29.09
(-0.6)
21st (F)
400
1:08.20
19th (F)
4x400
4:25.94
5th (F)
Sanford Seminole Open at the NTC
Feb 16, 2019
400
1:05.56
13th (F)
4x400
4:36.63
FHSAA Class 4A-District 3
Apr 17, 2018
400
1:09.22
16th (P)
4x400
4:19.02
5th (F)
4x800
12:57.21
6th (F)
QUICK LINKS:
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200
400
4x100
4x400
4x800
200 Meters (Outdoor)
Top↑
29.32
Storm Preview
Feb 6, 2020
28.31
(0.5)
FHSAA 4A District 3
Apr 13, 2019
28.66
(0.4)
Metro West Championship 2019
Apr 6, 2019
28.90
(-0.9)
Brian Jaeger Elite Classic 2019
Mar 9, 2019
29.09
(-0.6)
Windermere Meet of Champions 2019
Feb 23, 2019
400 Meters (Outdoor)
Top↑
1:07.49
3rd Annual Windermere Meet of Champions Classic
Feb 22, 2020
1:07.91
Seminole Invitational at the NTC 2020
Feb 15, 2020
1:09.95
Storm Preview
Feb 6, 2020
1:06.04
FHSAA 4A District 3
Apr 13, 2019
1:06.85
Metro West Championship 2019
Apr 6, 2019
1:05.61
Brian Jaeger Elite Classic 2019
Mar 9, 2019
1:08.20
Windermere Meet of Champions 2019
Feb 23, 2019
1:05.56
Sanford Seminole Open at the NTC
Feb 16, 2019
1:09.22
FHSAA Class 4A-District 3
Apr 17, 2018
4 x 100 Relay (Outdoor)
Top↑
54.08
Metro West Championship 2019
Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
4:29.80
3rd Annual Windermere Meet of Champions Classic
Feb 22, 2020
4:25.94
Windermere Meet of Champions 2019
Feb 23, 2019
4:36.63
Sanford Seminole Open at the NTC
Feb 16, 2019
4:19.02
FHSAA Class 4A-District 3
Apr 17, 2018
4 x 800 Relay (Outdoor)
Top↑
12:57.21
FHSAA Class 4A-District 3
Apr 17, 2018
2020 Outdoors
200 Meters
29.32
Storm Preview
February 6, 2020
400 Meters
1:07.49
3rd Annual Windermere Meet of Champions Classic
February 22, 2020
1:07.91
Seminole Invitational at the NTC 2020
February 15, 2020
1:09.95
Storm Preview
February 6, 2020
4 x 400 Relay
4:29.80
3rd Annual Windermere Meet of Champions Classic
February 22, 2020
2019 Outdoors
200 Meters
28.31
(0.5)
FHSAA 4A District 3
April 13, 2019
28.66
(0.4)
Metro West Championship 2019
April 6, 2019
28.90
(-0.9)
Brian Jaeger Elite Classic 2019
March 9, 2019
29.09
(-0.6)
Windermere Meet of Champions 2019
February 23, 2019
400 Meters
1:06.04
FHSAA 4A District 3
April 13, 2019
1:06.85
Metro West Championship 2019
April 6, 2019
1:05.61
Brian Jaeger Elite Classic 2019
March 9, 2019
1:08.20
Windermere Meet of Champions 2019
February 23, 2019
1:05.56
Sanford Seminole Open at the NTC
February 16, 2019
4 x 100 Relay
54.08
Metro West Championship 2019
April 6, 2019
4 x 400 Relay
4:25.94
Windermere Meet of Champions 2019
February 23, 2019
4:36.63
Sanford Seminole Open at the NTC
February 16, 2019
2018 Outdoors
400 Meters
1:09.22
FHSAA Class 4A-District 3
April 17, 2018
4 x 400 Relay
4:19.02
FHSAA Class 4A-District 3
April 17, 2018
4 x 800 Relay
12:57.21
FHSAA Class 4A-District 3
April 17, 2018
200 Meters (Outdoors)
2020
29.32
Storm Preview
(Feb 6, 2020)
2019
28.31
(0.5)
FHSAA 4A District 3
(Apr 13, 2019)
400 Meters (Outdoors)
2020
1:07.49
3rd Annual Windermere Meet of Champions Classic
(Feb 22, 2020)
2019
1:05.56
Sanford Seminole Open at the NTC
(Feb 16, 2019)
2018
1:09.22
FHSAA Class 4A-District 3
(Apr 17, 2018)