AKEEM KNOX (SR)

POINCIANA

FHSAA Bests

100
11.95 (0.3)
200
26.42 (-1.0)
SP
  35' 1"
DT
  94' 10"
FHSAA 4A District 5    Apr 22, 2023
100 12.12 (-0.9) 21st (F)
DT 26.17m 85' 10" 10th (F)
Orange Belt Conference Championships    Apr 12, 2023
100 11.95 (0.3) 13th (F)
SP 10.69m 35' 1" 14th (F)
DT 28.92m 94' 10" 19th (F)
Eye of the Storm Invitational    Apr 7, 2023
100 12.04 (1.1) 24th (F)
SP 10.41m 34' 2" 9th (F)
Osceola County Pre-Conference Meet    Apr 4, 2023
100 12.45 (0.7) 7th (F)
SP 10.10m 33' 1.75" 9th (F)
DT 23.70m 77' 9" 10th (F)
Kowboy Developmental Meet 2    Mar 29, 2023
SP 9.40m 30' 10.25" 19th (F)
DT 19.97m 65' 6" 22nd (F)
Coach Mac Monday Madness    Mar 20, 2023
200 26.42 (-1.0) 21st (F)
John Anthony Memorial Meet    Mar 6, 2023
SP 8.63m 28' 3.75" 18th (F)
DT 18.86m 61' 10" 16th (F)
100 Meters (Outdoor)
Top↑
12.12 (-0.9)
FHSAA 4A District 5 Apr 22, 2023
11.95 (0.3)
Orange Belt Conference Championships Apr 12, 2023
12.04 (1.1)
Eye of the Storm Invitational Apr 7, 2023
12.45 (0.7)
Osceola County Pre-Conference Meet Apr 4, 2023
200 Meters (Outdoor)
Top↑
26.42 (-1.0)
Coach Mac Monday Madness Mar 20, 2023
Shot Put (Outdoor)
Top↑
35' 1"
Orange Belt Conference Championships Apr 12, 2023
34' 2"
Eye of the Storm Invitational Apr 7, 2023
33' 1.75"
Osceola County Pre-Conference Meet Apr 4, 2023
30' 10.25"
Kowboy Developmental Meet 2 Mar 29, 2023
28' 3.75"
John Anthony Memorial Meet Mar 6, 2023
Discus (Outdoor)
Top↑
85' 10"
FHSAA 4A District 5 Apr 22, 2023
94' 10"
Orange Belt Conference Championships Apr 12, 2023
77' 9"
Osceola County Pre-Conference Meet Apr 4, 2023
65' 6"
Kowboy Developmental Meet 2 Mar 29, 2023
61' 10"
John Anthony Memorial Meet Mar 6, 2023

2023 Outdoors

100 Meters
12.12 (-0.9)
FHSAA 4A District 5 April 22, 2023
11.95 (0.3)
Orange Belt Conference Championships April 12, 2023
12.04 (1.1)
Eye of the Storm Invitational April 7, 2023
12.45 (0.7)
Osceola County Pre-Conference Meet April 4, 2023
200 Meters
26.42 (-1.0)
Coach Mac Monday Madness March 20, 2023
Shot Put
Orange Belt Conference Championships April 12, 2023
Eye of the Storm Invitational April 7, 2023
Osceola County Pre-Conference Meet April 4, 2023
Kowboy Developmental Meet 2 March 29, 2023
John Anthony Memorial Meet March 6, 2023
Discus
FHSAA 4A District 5 April 22, 2023
Orange Belt Conference Championships April 12, 2023
Osceola County Pre-Conference Meet April 4, 2023
Kowboy Developmental Meet 2 March 29, 2023
John Anthony Memorial Meet March 6, 2023
100 Meters (Outdoors)
2023  
11.95 (0.3)
200 Meters (Outdoors)
2023  
26.42 (-1.0)
(Mar 20, 2023)
Shot Put (Outdoors)
2023  
Discus (Outdoors)
2023