KATJA KNOWLES (SO)

WIREGRASS RANCH

FHSAA Bests

100
13.86 (1.3)
400
LJ
4.62m (+0.0)
  15' 2"
TJ
9.79m (+0.0)
  32' 1.5"
Raven Invitational 2026 (FHSAA Sanctioned)    Mar 20-21, 2026
LJ 4.62m (+0.0) 15' 2" 17th (F)
TJ 9.30m (0.1) 30' 6.25" 14th (F)
Freedom Spring Break Invitational    Mar 14, 2026
LJ 4.39m (0.5) 14' 5" 25th (F)
TJ 9.11m (+0.0) 29' 10.75" 15th (F)
Berkeley Track and Field Invitational    Feb 28, 2026
100 13.86 (1.3) 20th (F)
LJ 4.05m (0.5) 13' 3.5" 11th (F)
TJ 9.64m (-0.5) 31' 7.5" 1st (F)
Newsome Wolves Invitational 2026 (Approved Qualifying Meet)    Feb 21, 2026
LJ 4.33m (+0.0) 14' 2.5" 18th (F)
TJ 9.79m (+0.0) 32' 1.5" 6th (F)
East Lake Early Bird Invitational (Approved Qualifier)    Feb 13, 2026
TJ 8.89m 29' 2" 11th (F)
FHSAA 4A District 9    Apr 23, 2025
4x100 52.43 5th (F)
LJ 4.50m 14' 9.25" 12th (F)
East Sac Conference    Apr 11, 2025
400 1:06.84 14th (F)
4x100 51.36 4th (F)
LJ 4.19m 13' 9" 16th (F)
Cypress Creek Wesley Chapel Last Chance Meet    Apr 3, 2025
100 14.36 13th (F)
4x100 54.40 3rd (F)
4x400 5:24.97 2nd (F)
LJ 4.32m 14' 2.25" 7th (F)
Freedom Spring Break Invitational 2025-Sanctioned    Mar 15, 2025
4x100 51.85 4th (F)
LJ 4.45m (-3.7) 14' 7.25" 18th (F)
Archer Invitational    Mar 1, 2025
100 14.35 17th (F)
4x100 52.73 2nd (F)
4x400 4:34.49 3rd (F)
East Pasco Quad Classic    Feb 21, 2025
100 14.30 14th (F)
4x100 59.89 5th (F)
100 Meters (Outdoor)
Top↑
13.86 (1.3)
Berkeley Track and Field Invitational Feb 28, 2026
Cypress Creek Wesley Chapel Last Chance Meet Apr 3, 2025
Archer Invitational Mar 1, 2025
East Pasco Quad Classic Feb 21, 2025
400 Meters (Outdoor)
Top↑
East Sac Conference Apr 11, 2025
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 9 Apr 23, 2025
East Sac Conference Apr 11, 2025
Cypress Creek Wesley Chapel Last Chance Meet Apr 3, 2025
Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
Archer Invitational Mar 1, 2025
East Pasco Quad Classic Feb 21, 2025
4 x 400 Relay (Outdoor)
Top↑
Cypress Creek Wesley Chapel Last Chance Meet Apr 3, 2025
Archer Invitational Mar 1, 2025
Long Jump (Outdoor)
Top↑
4.62m (+0.0)
15' 2"
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
4.39m (0.5)
14' 5"
Freedom Spring Break Invitational Mar 14, 2026
4.05m (0.5)
13' 3.5"
Berkeley Track and Field Invitational Feb 28, 2026
4.33m (+0.0)
14' 2.5"
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
14' 9.25"
FHSAA 4A District 9 Apr 23, 2025
13' 9"
East Sac Conference Apr 11, 2025
14' 2.25"
Cypress Creek Wesley Chapel Last Chance Meet Apr 3, 2025
4.45m (-3.7)
14' 7.25"
Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
Triple Jump (Outdoor)
Top↑
9.30m (0.1)
30' 6.25"
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
9.11m (+0.0)
29' 10.75"
Freedom Spring Break Invitational Mar 14, 2026
9.64m (-0.5)
31' 7.5"
Berkeley Track and Field Invitational Feb 28, 2026
9.79m (+0.0)
32' 1.5"
Newsome Wolves Invitational 2026 (Approved Qualifying Meet) Feb 21, 2026
29' 2"
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026

2026 Outdoors

2025 Outdoors

100 Meters
Cypress Creek Wesley Chapel Last Chance Meet April 3, 2025
Archer Invitational March 1, 2025
East Pasco Quad Classic February 21, 2025
400 Meters
East Sac Conference April 11, 2025
4 x 100 Relay
FHSAA 4A District 9 April 23, 2025
East Sac Conference April 11, 2025
Cypress Creek Wesley Chapel Last Chance Meet April 3, 2025
Freedom Spring Break Invitational 2025-Sanctioned March 15, 2025
Archer Invitational March 1, 2025
East Pasco Quad Classic February 21, 2025
4 x 400 Relay
Cypress Creek Wesley Chapel Last Chance Meet April 3, 2025
Archer Invitational March 1, 2025
Long Jump
FHSAA 4A District 9 April 23, 2025
East Sac Conference April 11, 2025
Cypress Creek Wesley Chapel Last Chance Meet April 3, 2025
4.45m (-3.7)
Freedom Spring Break Invitational 2025-Sanctioned March 15, 2025
100 Meters (Outdoors)
2026  
13.86 (1.3)
2025  
(Feb 21, 2025)
400 Meters (Outdoors)
2025  
(Apr 11, 2025)
Long Jump (Outdoors)
2026  
4.62m (+0.0)
2025  
(Apr 23, 2025)
Triple Jump (Outdoors)
2026  
9.79m (+0.0)