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ALLISON GATES (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:13.86
800
2:30.36
1500
5:02.06
MILE
5:33.67
3000
11:07.78
5000
18:37.62
10,000
40:29.12
5K (XC)
20:53.8
6K (XC)
22:50.0
5K (XC)
20:53.8
6K (XC)
22:50.0
400
1:13.86
800
2:39.05
MILE
5:33.67
3000
11:07.78
5000
19:14.78
800
2:30.36
1500
5:02.06
3000
11:09.70
5000
18:37.62
10,000
40:29.12
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
4x800
10:20.93
10th (F)
DMR
13:11.71
9th (F)
Kent State Tune-Up
Feb 22, 2020
5000
19:14.78
7th (F)
Mount Union Wuske Invitational
Feb 8, 2020
3000
11:13.33
6th (F)
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
5000
DNF
Youngstown State College Invitational
Jan 17, 2020
Mile
6:11.51
78th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
6k
23:41.2
76th
PSAC Championships
Oct 25, 2019
6k
24:37.9
61st
Carnegie Mellon Invitational
Oct 12, 2019
5k
20:53.8
41st
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6k
DNF
St. Vincent Invitational
Sep 14, 2019
5k
21:25.0
19th
Doug Watts Invitational
Sep 7, 2019
6k
25:41.9
34th
PSAC Outdoor Track & Field Championships
May 9-11, 2019
5000
18:57.54
10th (F)
10,000
40:29.12
8th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
10,000
40:47.50
1st (F)
Geneva College Invite
Apr 17, 2019
5000
18:37.62
3rd (F)
Dave Labor Invitational
Apr 6, 2019
800
2:30.36
22nd (F)
1500
5:02.06
13th (F)
2019 Fred Hardy Invitational
Mar 29-30, 2019
3000
11:09.70
5th (F)
5000
18:48.99
14th (F)
PSAC Indoor Track & Field Championships
Feb 23, 2019
4x800
10:25.09
10th (F)
DMR
13:03.10
8th (F)
Kent State Tune-Up
Feb 16, 2019
Mile
6:44.79
51st (F)
3000
11:07.78
17th (F)
Dragon Grand Prix
Feb 9, 2019
Mile
5:42.32
6th (F)
4x400
4:56.89
8th (F)
DMR
13:43.98
1st (F)
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
Mile
6:59.55
52nd (F)
3000
11:21.44
24th (F)
Al Hall Freedom Games
Jan 26, 2019
400
1:13.86
14th (F)
800
2:49.03
18th (F)
DMR
13:47.80
1st (F)
Youngstown State Invite
Jan 18, 2019
800
2:47.99
54th (F)
Mile
5:58.23
33rd (F)
Youngstown State Icebreaker
Dec 7, 2018
Mile
5:33.67
9th (F)
4x400
4:51.13
21st (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
6k
26:39.0
46th
PSAC Championships
Nov 3, 2018
6k
25:55.8
42nd
SRU - Pre-Nationals
Oct 20, 2018
6k
24:56.1
93rd
2018 Gettysburg Invitational
Oct 13, 2018
6k
24:51.0
53rd
Paul Short White
Sep 29, 2018
6k
24:26.8
40th
17th Annual LHU Invitational/Open
Sep 22, 2018
6k
24:01.7
65th
Bethany Invitational
Sep 8, 2018
6k
25:46.8
22nd
Bethany Bison Invitational
Sep 8, 2018
6k
25:46.8
22nd
14th Annual Paul Kaiser Classic
Apr 28, 2018
1500
5:05.93
17th (F)
SRU Open
Apr 19, 2018
1500
5:13.89
4th (F)
Westminster Invitational 2018
Apr 14, 2018
5000
DNF
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5000
19:35.86
18th (F)
Kent State Tune Up
Feb 17, 2018
3000
DNF
YSU Mid Major Invite
Feb 2- 3, 2018
5000
20:59.07
30th (F)
Al Hall Freedom Games
Jan 27, 2018
800
2:39.05
8th (F)
Mile
5:50.73
8th (F)
Youngstown St. Icebreaker
Dec 1, 2017
3000
11:20.49
3rd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
6k
22:50.0
48th
PSAC Championships
Oct 21, 2017
3.72M
24:06.9
24th
Washington & Jefferson XC Meet Women
Sep 29, 2017
3.1M
20:01.0
4th
LHU XC Open/Invitational
Sep 23, 2017
6k
23:26.3
25th
Westminster Fisher xc women
Sep 1, 2017
6k
24:47.4
19th
QUICK LINKS:
400
800
1500
Mile
3000
5000
10,000
5k
6k
3.1 Mile
3.72 Mile
Choose an Event
400
800
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
6k
3.1 Mile
3.72 Mile
400 Meters (Indoor)
Top↑
1:13.86
Al Hall Freedom Games
Jan 26, 2019
800 Meters (Outdoor)
Top↑
2:30.36
Dave Labor Invitational
Apr 6, 2019
800 Meters (Indoor)
Top↑
2:49.03
Al Hall Freedom Games
Jan 26, 2019
2:47.99
Youngstown State Invite
Jan 18, 2019
2:39.05
Al Hall Freedom Games
Jan 27, 2018
1500 Meters (Outdoor)
Top↑
5:02.06
Dave Labor Invitational
Apr 6, 2019
5:05.93
14th Annual Paul Kaiser Classic
Apr 28, 2018
5:13.89
SRU Open
Apr 19, 2018
Mile (Indoor)
Top↑
6:11.51
Youngstown State College Invitational
Jan 17, 2020
6:44.79
Kent State Tune-Up
Feb 16, 2019
5:42.32
Dragon Grand Prix
Feb 9, 2019
6:59.55
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
5:58.23
Youngstown State Invite
Jan 18, 2019
5:33.67
Youngstown State Icebreaker
Dec 7, 2018
5:50.73
Al Hall Freedom Games
Jan 27, 2018
3000 Meters (Outdoor)
Top↑
11:09.70
2019 Fred Hardy Invitational
Mar 29-30, 2019
3000 Meters (Indoor)
Top↑
11:13.33
Mount Union Wuske Invitational
Feb 8, 2020
11:07.78
Kent State Tune-Up
Feb 16, 2019
11:21.44
Youngstown State Mid-Major Invite
Feb 1- 2, 2019
DNF
Kent State Tune Up
Feb 17, 2018
11:20.49
Youngstown St. Icebreaker
Dec 1, 2017
5000 Meters (Outdoor)
Top↑
18:57.54
PSAC Outdoor Track & Field Championships
May 9-11, 2019
18:37.62
Geneva College Invite
Apr 17, 2019
18:48.99
2019 Fred Hardy Invitational
Mar 29-30, 2019
DNF
Westminster Invitational 2018
Apr 14, 2018
19:35.86
Alan Connie Shamrock Invitational
Mar 15-17, 2018
5000 Meters (Indoor)
Top↑
19:14.78
Kent State Tune-Up
Feb 22, 2020
DNF
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
20:59.07
YSU Mid Major Invite
Feb 2- 3, 2018
10,000 Meters (Outdoor)
Top↑
40:29.12
PSAC Outdoor Track & Field Championships
May 9-11, 2019
40:47.50
15th Annual Paul Kaiser Classic
Apr 27, 2019
4 x 400 Relay (Indoor)
Top↑
4:56.89
Dragon Grand Prix
Feb 9, 2019
4:51.13
Youngstown State Icebreaker
Dec 7, 2018
4 x 800 Relay (Indoor)
Top↑
10:20.93
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
10:25.09
PSAC Indoor Track & Field Championships
Feb 23, 2019
Distance Medley Relay (Indoor)
Top↑
13:11.71
PSAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
13:03.10
PSAC Indoor Track & Field Championships
Feb 23, 2019
13:43.98
Dragon Grand Prix
Feb 9, 2019
13:47.80
Al Hall Freedom Games
Jan 26, 2019
5k
Top↑
20:53.8
Carnegie Mellon Invitational
Oct 12, 2019
21:25.0
St. Vincent Invitational
Sep 14, 2019
6k
Top↑
23:41.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
24:37.9
PSAC Championships
Oct 25, 2019
DNF
18th Annual LHU XC Open/Invitational
Sep 21, 2019
25:41.9
Doug Watts Invitational
Sep 7, 2019
26:39.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
25:55.8
PSAC Championships
Nov 3, 2018
24:56.1
SRU - Pre-Nationals
Oct 20, 2018
24:51.0
2018 Gettysburg Invitational
Oct 13, 2018
24:26.8
Paul Short White
Sep 29, 2018
24:01.7
17th Annual LHU Invitational/Open
Sep 22, 2018
25:46.8
Bethany Invitational
Sep 8, 2018
25:46.8
Bethany Bison Invitational
Sep 8, 2018
22:50.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
23:26.3
LHU XC Open/Invitational
Sep 23, 2017
24:47.4
Westminster Fisher xc women
Sep 1, 2017
3.1 Mile
Top↑
20:01.0
Washington & Jefferson XC Meet Women
Sep 29, 2017
3.72 Mile
Top↑
24:06.9
PSAC Championships
Oct 21, 2017
2020 Indoors
Mile
6:11.51
Youngstown State College Invitational
January 17, 2020
3000 Meters
11:13.33
Mount Union Wuske Invitational
February 8, 2020
5000 Meters
19:14.78
Kent State Tune-Up
February 22, 2020
DNF
YSU Mid-Major Invite
January 31-February 1, 2020
4 x 800 Relay
10:20.93
PSAC Indoor Track & Field Championships
February 29-March 1, 2020
Distance Medley Relay
13:11.71
PSAC Indoor Track & Field Championships
February 29-March 1, 2020
2019 XC
5k
20:53.8
Carnegie Mellon Invitational
October 12, 2019
21:25.0
St. Vincent Invitational
September 14, 2019
6k
23:41.2
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2019
24:37.9
PSAC Championships
October 25, 2019
DNF
18th Annual LHU XC Open/Invitational
September 21, 2019
25:41.9
Doug Watts Invitational
September 7, 2019
2019 Outdoors
800 Meters
2:30.36
Dave Labor Invitational
April 6, 2019
1500 Meters
5:02.06
Dave Labor Invitational
April 6, 2019
3000 Meters
11:09.70
2019 Fred Hardy Invitational
March 29-30, 2019
5000 Meters
18:57.54
PSAC Outdoor Track & Field Championships
May 9-11, 2019
18:37.62
Geneva College Invite
April 17, 2019
18:48.99
2019 Fred Hardy Invitational
March 29-30, 2019
10,000 Meters
40:29.12
PSAC Outdoor Track & Field Championships
May 9-11, 2019
40:47.50
15th Annual Paul Kaiser Classic
April 27, 2019
2019 Indoors
400 Meters
1:13.86
Al Hall Freedom Games
January 26, 2019
800 Meters
2:49.03
Al Hall Freedom Games
January 26, 2019
2:47.99
Youngstown State Invite
January 18, 2019
Mile
6:44.79
Kent State Tune-Up
February 16, 2019
5:42.32
Dragon Grand Prix
February 9, 2019
6:59.55
Youngstown State Mid-Major Invite
February 1- 2, 2019
5:58.23
Youngstown State Invite
January 18, 2019
3000 Meters
11:07.78
Kent State Tune-Up
February 16, 2019
11:21.44
Youngstown State Mid-Major Invite
February 1- 2, 2019
4 x 400 Relay
4:56.89
Dragon Grand Prix
February 9, 2019
4 x 800 Relay
10:25.09
PSAC Indoor Track & Field Championships
February 23, 2019
Distance Medley Relay
13:03.10
PSAC Indoor Track & Field Championships
February 23, 2019
13:43.98
Dragon Grand Prix
February 9, 2019
13:47.80
Al Hall Freedom Games
January 26, 2019
2018 Indoors
800 Meters
2:39.05
Al Hall Freedom Games
January 27, 2018
Mile
5:33.67
Youngstown State Icebreaker
December 7, 2018
5:50.73
Al Hall Freedom Games
January 27, 2018
3000 Meters
DNF
Kent State Tune Up
February 17, 2018
5000 Meters
20:59.07
YSU Mid Major Invite
February 2- 3, 2018
4 x 400 Relay
4:51.13
Youngstown State Icebreaker
December 7, 2018
2018 XC
6k
26:39.0
NCAA Division II Atlantic Region Cross Country Championships
November 17, 2018
25:55.8
PSAC Championships
November 3, 2018
24:56.1
SRU - Pre-Nationals
October 20, 2018
24:51.0
2018 Gettysburg Invitational
October 13, 2018
24:26.8
Paul Short White
September 29, 2018
24:01.7
17th Annual LHU Invitational/Open
September 22, 2018
25:46.8
Bethany Invitational
September 8, 2018
25:46.8
Bethany Bison Invitational
September 8, 2018
2018 Outdoors
1500 Meters
5:05.93
14th Annual Paul Kaiser Classic
April 28, 2018
5:13.89
SRU Open
April 19, 2018
5000 Meters
DNF
Westminster Invitational 2018
April 14, 2018
19:35.86
Alan Connie Shamrock Invitational
March 15-17, 2018
2017 Indoors
3000 Meters
11:20.49
Youngstown St. Icebreaker
December 1, 2017
2017 XC
6k
22:50.0
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2017
23:26.3
LHU XC Open/Invitational
September 23, 2017
24:47.4
Westminster Fisher xc women
September 1, 2017
3.1 Mile
20:01.0
Washington & Jefferson XC Meet Women
September 29, 2017
3.72 Mile
24:06.9
PSAC Championships
October 21, 2017
400 Meters (Indoors)
2019
1:13.86
Al Hall Freedom Games
(Jan 26, 2019)
800 Meters (Indoors)
2019
2:47.99
Youngstown State Invite
(Jan 18, 2019)
2018
2:39.05
Al Hall Freedom Games
(Jan 27, 2018)
Mile (Indoors)
2020
6:11.51
Youngstown State College Invitational
(Jan 17, 2020)
2019
5:42.32
Dragon Grand Prix
(Feb 9, 2019)
2018
5:33.67
Youngstown State Icebreaker
(Dec 7, 2018)
3000 Meters (Indoors)
2020
11:13.33
Mount Union Wuske Invitational
(Feb 8, 2020)
2019
11:07.78
Kent State Tune-Up
(Feb 16, 2019)
2017
11:20.49
Youngstown St. Icebreaker
(Dec 1, 2017)
5000 Meters (Indoors)
2020
19:14.78
Kent State Tune-Up
(Feb 22, 2020)
2018
20:59.07
YSU Mid Major Invite
(Feb 2- 3, 2018)
5k (XC)
2019
20:53.8
Carnegie Mellon Invitational
Oct 12, 2019
6k (XC)
2019
23:41.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2019
2018
24:01.7
17th Annual LHU Invitational/Open
Sep 22, 2018
2017
22:50.0
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
3.1 Mile (XC)
2017
20:01.0
Washington & Jefferson XC Meet Women
Sep 29, 2017
3.72 Mile (XC)
2017
24:06.9
PSAC Championships
Oct 21, 2017
800 Meters (Outdoors)
2019
2:30.36
Dave Labor Invitational
(Apr 6, 2019)
1500 Meters (Outdoors)
2019
5:02.06
Dave Labor Invitational
(Apr 6, 2019)
2018
5:05.93
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
3000 Meters (Outdoors)
2019
11:09.70
2019 Fred Hardy Invitational
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2019
18:37.62
Geneva College Invite
(Apr 17, 2019)
2018
19:35.86
Alan Connie Shamrock Invitational
(Mar 15-17, 2018)
10,000 Meters (Outdoors)
2019
40:29.12
PSAC Outdoor Track & Field Championships
(May 9-11, 2019)