ABBY FRIESEN (SR-4)

SOUTHWEST BAPTIST

College Bests

800 1500
MILE SP
  17' 4"
5K (XC) 6K (XC)
PSU/Wendy's Tune-Up    Apr 26, 2019
1500 5:16.56 9th (F)
UCM Mule Relays    Apr 19, 2019
1500 5:14.70 12th (F)
SBU Invite    Apr 6, 2019
1500 5:18.00 22nd (F)
4x400 4:31.40 12th (F)
2019 Oral Roberts Invitational    Mar 29-30, 2019
1500 5:18.54 25th (F)
Crimson & Gold Invitational    Dec 8, 2018
Mile 6:04.99 29th (F)
UCM Mule Run    Oct 20, 2018
6k 26:19.2 74th
2018 ESU Invitational    Oct 6, 2018
5k 21:57.9 63rd
SBU Invite    Apr 7, 2018
SP 5.28m 17' 4" 11th (F)
Emporia State Relays    Mar 31, 2018
800 2:38.26 25th (F)
1500 5:25.80 35th (F)
Emporia State Spring Invite    Mar 16, 2018
1500 5:29.03 21st (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
800 2:33.17 55th (F)
MSSU Lion Open & Multi    Feb 2- 3, 2018
Mile 5:57.34 20th (F)
4x400 4:14.61 5th (F)
Central Missouri Invite    Jan 19, 2018
Mile 5:55.76 9th (F)
Fort Hays State Open    Oct 7, 2017
5k 22:23.5 156th
Missouri Southern Stampede    Sep 16, 2017
5k 21:55.0 186th
Forest Park Cross Country Festival    Sep 8, 2017
5k 23:25.6 55th
Southwest Baptist XC Invite    Sep 2, 2017
5k 21:35.2 49th
MIAA Outdoor Championships    May 5- 7, 2017
1500 5:05.19 14th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 5:04.32 14th (F)
Mo S&T Dewey Allgood Invite    Apr 23, 2017
1500 5:10.31 6th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
800 2:34.48 15th (F)
1500 5:14.89 14th (F)
SBU Invite    Apr 8, 2017
800 2:31.84 12th (F)
1500 5:15.52 6th (F)
2017 Wendy's/PSU Invitational    Apr 1, 2017
1500 5:15.17 14th (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
800 2:30.57 33rd (F)
UCM Mule Relays    Feb 3- 4, 2017
Mile 5:28.71 5th (F)
DMR 12:56.96 2nd (F)
Pittsburg State Invitational    Jan 28, 2017
Mile 5:32.57 13th (F)
DMR 12:47.14 6th (F)
UCM Invite    Jan 20, 2017
Mile 5:44.88 8th (F)
Crimson & Gold Invitational    Dec 10, 2016
Mile 5:35.92 11th (F)
MIAA Championships    Oct 22, 2016
6k 25:35.5 72nd
Principia Cowbell XC Invite    Oct 8, 2016
6k 25:40.3 42nd
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 22:09.4 259th
MSSU Stampede (University/Open)    Sep 17, 2016
5k 20:57.0 122nd
SBU XC Invite    Sep 2, 2016
5k 20:47.3 30th
800 Meters (Outdoor)
Top↑
Emporia State Relays Mar 31, 2018
9th Annual David Suenram Gorilla Classic Apr 15, 2017
SBU Invite Apr 8, 2017
800 Meters (Indoor)
Top↑
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
PSU/Wendy's Tune-Up Apr 26, 2019
UCM Mule Relays Apr 19, 2019
SBU Invite Apr 6, 2019
2019 Oral Roberts Invitational Mar 29-30, 2019
Emporia State Relays Mar 31, 2018
Emporia State Spring Invite Mar 16, 2018
MIAA Outdoor Championships May 5- 7, 2017
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
Mo S&T Dewey Allgood Invite Apr 23, 2017
9th Annual David Suenram Gorilla Classic Apr 15, 2017
SBU Invite Apr 8, 2017
2017 Wendy's/PSU Invitational Apr 1, 2017
Mile (Indoor)
Top↑
Crimson & Gold Invitational Dec 8, 2018
MSSU Lion Open & Multi Feb 2- 3, 2018
Central Missouri Invite Jan 19, 2018
UCM Mule Relays Feb 3- 4, 2017
Pittsburg State Invitational Jan 28, 2017
UCM Invite Jan 20, 2017
Crimson & Gold Invitational Dec 10, 2016
4 x 400 Relay (Outdoor)
Top↑
SBU Invite Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
MSSU Lion Open & Multi Feb 2- 3, 2018
Distance Medley Relay (Indoor)
Top↑
UCM Mule Relays Feb 3- 4, 2017
Pittsburg State Invitational Jan 28, 2017
Shot Put (Outdoor)
Top↑
17' 4"
SBU Invite Apr 7, 2018
5k
Top↑
2018 ESU Invitational Oct 6, 2018
Fort Hays State Open Oct 7, 2017
Missouri Southern Stampede Sep 16, 2017
Forest Park Cross Country Festival Sep 8, 2017
Southwest Baptist XC Invite Sep 2, 2017
MSSU Stampede (University/Open) Sep 17, 2016
SBU XC Invite Sep 2, 2016
6k
Top↑
UCM Mule Run Oct 20, 2018
MIAA Championships Oct 22, 2016
Principia Cowbell XC Invite Oct 8, 2016
3.1 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2019 Outdoors

1500 Meters
PSU/Wendy's Tune-Up April 26, 2019
UCM Mule Relays April 19, 2019
SBU Invite April 6, 2019
2019 Oral Roberts Invitational March 29-30, 2019
4 x 400 Relay
SBU Invite April 6, 2019

2018 Indoors

800 Meters
3rd Annual Indoor Gorilla Classic February 9-10, 2018
Mile
Crimson & Gold Invitational December 8, 2018
MSSU Lion Open & Multi February 2- 3, 2018
Central Missouri Invite January 19, 2018
4 x 400 Relay
MSSU Lion Open & Multi February 2- 3, 2018

2018 XC

5k
2018 ESU Invitational October 6, 2018
6k
UCM Mule Run October 20, 2018

2018 Outdoors

800 Meters
Emporia State Relays March 31, 2018
1500 Meters
Emporia State Relays March 31, 2018
Emporia State Spring Invite March 16, 2018
Shot Put
SBU Invite April 7, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
2nd Annual Indoor Gorilla Classic February 10-11, 2017
Mile
UCM Mule Relays February 3- 4, 2017
Pittsburg State Invitational January 28, 2017
UCM Invite January 20, 2017
Distance Medley Relay
UCM Mule Relays February 3- 4, 2017
Pittsburg State Invitational January 28, 2017

2016 Indoors

Mile
Crimson & Gold Invitational December 10, 2016

2016 XC

5k
MSSU Stampede (University/Open) September 17, 2016
SBU XC Invite September 2, 2016
6k
MIAA Championships October 22, 2016
Principia Cowbell XC Invite October 8, 2016
3.1 Mile
Chile Pepper Cross Country Festival October 1, 2016
800 Meters (Outdoors)
2018  
(Mar 31, 2018)
2017  
(Apr 8, 2017)
1500 Meters (Outdoors)
2019  
(Apr 19, 2019)
2018  
(Mar 31, 2018)
2017  
Shot Put (Outdoors)
2018  
(Apr 7, 2018)
800 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
Mile (Indoors)
2018  
(Jan 19, 2018)
2017  
(Feb 3- 4, 2017)
2016  
(Dec 10, 2016)
5k (XC)
2018  
Oct 6, 2018
2017  
2016  
Sep 2, 2016
6k (XC)
2018  
Oct 20, 2018
2016  
Oct 22, 2016
3.1 Mile (XC)
2016