RYAN SHANNON (SR-4)

APP STATE

College Bests

1500 3000
5000 3000S
8K (XC) 10K (XC)
High Point University Vertcross 2017    Oct 13, 2017
8k 26:45.1 59th
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4k 26:49.8 23rd
Covered Bridge CC Meet    Sep 1, 2017
8k 27:02.9 29th
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
3000 DNS
5000 DNS
Mountaineer Open Indoor Track Meet    Jan 20-21, 2017
Mile DNF
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 9:19.29 25th (F)
Panorama Farms Invitational    Sep 23, 2016
8k 26:32.7 73rd
Mountains to Sea Duals    Sep 16, 2016
6.4k 20:43.6 5th
Covered Bridge CC Meet    Sep 2, 2016
6.4k 20:49.3 21st
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
5000 15:23.25 11th (F)
3000S 9:40.22 9th (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
3000S 9:37.58 1st (F)
Charlotte Invitational    Apr 15-16, 2016
3000S 9:35.73 3rd (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
5000 15:16.56 13th (F)
Appalachian Indoor Open Split Track Meet    Feb 19, 2016
800 DNF
Mile DNF
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:35.00 7th (F)
Buccaneer Invitational    Feb 5- 6, 2016
5000 15:29.26 8th (F)
Upstate Invitational    Oct 3, 2015
8k 26:40.2 22nd
Covered Bridge Open CC Meet    Sep 4, 2015
6.4k 21:04.3 24th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
1500 4:12.26 16th (F)
3000S 9:45.22 9th (F)
APP State Open Outdoor Track Meet    May 2, 2015
3000S 9:47.31 3rd (F)
High Point VertKlasse    Apr 3- 4, 2015
3000S 10:06.14
Blue Ridge Open CC Meet    Oct 17, 2014
6.4k 21:22.7 37th
Upstate Invitational    Oct 4, 2014
8k 26:30.0 43rd
2014 Winthrop Invitational    Sep 20, 2014
8k 26:37.1 11th
Covered Bridge Cross Country Meet    Aug 29, 2014
6.4k 22:09.0 44th
800 Meters (Indoor)
Top↑
DNF
Appalachian Indoor Open Split Track Meet Feb 19, 2016
1500 Meters (Outdoor)
Top↑
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
Mile (Indoor)
Top↑
DNF
Mountaineer Open Indoor Track Meet Jan 20-21, 2017
DNF
Appalachian Indoor Open Split Track Meet Feb 19, 2016
3000 Meters (Indoor)
Top↑
DNS
Buccaneer Track & Field Invitational Feb 2- 4, 2017
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Chipotle Marshall Invitational Feb 12-13, 2016
5000 Meters (Outdoor)
Top↑
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
High Point VertKlasse Meeting Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
DNS
Buccaneer Track & Field Invitational Feb 2- 4, 2017
Buccaneer Invitational Feb 5- 6, 2016
3000 Steeplechase (Outdoor)
Top↑
Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
Mountaineer Outdoor Open Meet Apr 30, 2016
Charlotte Invitational Apr 15-16, 2016
Sun Belt Outdoor Track and Field Championships May 8-10, 2015
APP State Open Outdoor Track Meet May 2, 2015
High Point VertKlasse Apr 3- 4, 2015
6.4k
Top↑
Mountain to Sea Open CC Meet Sep 16, 2017
Mountains to Sea Duals Sep 16, 2016
Covered Bridge CC Meet Sep 2, 2016
Covered Bridge Open CC Meet Sep 4, 2015
Blue Ridge Open CC Meet Oct 17, 2014
Covered Bridge Cross Country Meet Aug 29, 2014
8k
Top↑
High Point University Vertcross 2017 Oct 13, 2017
Covered Bridge CC Meet Sep 1, 2017
2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
High Point University Vert XC Invitational Oct 14, 2016
Panorama Farms Invitational Sep 23, 2016
Upstate Invitational Oct 3, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
Upstate Invitational Oct 4, 2014
2014 Winthrop Invitational Sep 20, 2014
10k
Top↑
DNF
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014

2017 XC

2017 Indoors

Mile
DNF
Mountaineer Open Indoor Track Meet January 20-21, 2017
3000 Meters
DNS
Buccaneer Track & Field Invitational February 2- 4, 2017
ETSU Track & Field Invitational 2017 January 13-14, 2017
5000 Meters
DNS
Buccaneer Track & Field Invitational February 2- 4, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
DNF
Appalachian Indoor Open Split Track Meet February 19, 2016
Mile
DNF
Appalachian Indoor Open Split Track Meet February 19, 2016
3000 Meters
Chipotle Marshall Invitational February 12-13, 2016
5000 Meters
Buccaneer Invitational February 5- 6, 2016

2015 XC

2015 Outdoors

2014 XC

6.4k (XC)
2017  
2016  
Sep 16, 2016
2015  
2014  
Oct 17, 2014
8k (XC)
2017  
2016  
2015  
2014  
10k (XC)
2015  
2014  
3000 Meters (Indoors)
2017  
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
1500 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 15-16, 2016)
2015