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GREG GRUNWALD (SR-4)
WEST CHESTER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.03
1500
4:15.59
MILE
4:42.11
3000
9:02.95
5000
15:27.69
5K (XC)
27:43.0
6K (XC)
19:59.5
8K (XC)
26:37.0
10K (XC)
33:36.5
5 MILE (XC)
28:33.0
5K (XC)
27:43.0
6K (XC)
19:59.5
8K (XC)
26:37.0
10K (XC)
33:36.5
5 MILE (XC)
28:33.0
MILE
4:42.11
3000
9:02.95
5000
15:52.51
800
2:05.03
1500
4:15.59
5000
15:27.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
15th Annual Paul Kaiser Classic
Apr 27, 2019
800
2:05.03
43rd (F)
Bloomsburg-ESU-Kutztown-WCU Quad
Mar 30, 2019
5000
16:42.46
9th (F)
Golden Ram Invitational
Mar 23, 2019
5000
16:08.03
4th (F)
PSAC Indoor Track & Field Championships
Feb 23, 2019
3000
9:18.82
16th (F)
5000
15:53.63
13th (F)
Fastrack National Invite
Feb 8, 2019
3000
9:02.95
32nd (F)
20th Annual DeSchriver Invitational
Feb 2, 2019
5000
15:53.96
3rd (F)
NYC Gotham Cup
Jan 18, 2019
3000
9:23.81
34th (F)
Golden Bear (College) Invitational
Jan 11, 2019
3000
9:21.59
3rd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
10k
38:32.4
78th
PSAC Championships
Nov 3, 2018
8k
29:09.8
57th
SRU - Pre-Nationals
Oct 20, 2018
8k
28:48.9
194th
2018 Gettysburg Invitational
Oct 13, 2018
8k
27:54.4
68th
Paul Short Brown
Sep 29, 2018
8k
30:15.6
353rd
17th Annual LHU Invitational/Open
Sep 22, 2018
8k
27:08.5
53rd
Temple Invitational
Aug 31, 2018
8k
29:42.2
34th
14th Annual Paul Kaiser Classic
Apr 28, 2018
1500
4:15.59
17th (F)
Widener Invitational
Apr 20-21, 2018
5000
15:27.69
26th (F)
Chester Quarry Classic
Apr 14, 2018
5000
15:50.17
3rd (F)
Bloomsburg-ESU-Kutztown-WCU Quad Meet
Mar 31, 2018
5000
15:35.90
2nd (F)
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
5000
16:24.20
20th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
5000
15:52.51
5th (F)
Lehigh John Covert Classic
Jan 27, 2018
5000
16:06.08
6th (F)
Golden Bear (College) Invitational
Jan 11-12, 2018
Mile
4:42.11
11th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
10k
33:36.5
63rd
PSAC Championships
Oct 21, 2017
5M
29:12.3
59th
Paul Short White
Sep 29, 2017
8k
26:48.2
36th
LHU XC Open/Invitational
Sep 23, 2017
8k
27:25.0
54th
Division II/III Challenge
Sep 16, 2017
8k
28:34.0
59th
Lehigh Invitational
Sep 1, 2017
6k
19:59.5
43rd
WCU Invitational
Apr 7- 8, 2017
5000
16:32.51
7th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
10k
36:28.2
82nd
PSAC CHAMPIONSHIPS
Oct 22, 2016
8k
28:55.5
100th
MACK COOPER
Oct 8, 2016
8k
29:20.0
48th
Paul Short - White
Oct 1, 2016
8k
28:04.4
76th
Lock Haven University Invitational
Sep 24, 2016
8k
27:53.9
66th
Division II/III Challenge
Sep 17, 2016
8k
30:33.9
160th
Lehigh Cross Country Invitational
Sep 2, 2016
6k
21:12.2
49th
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
10k
33:49.3
70th
PSAC Championship
Oct 24, 2015
5M
28:33.0
103rd
2015 Mack Cooper Invitational
Oct 10, 2015
8k
28:35.4
58th
Lehigh Paul Short Run
Oct 2, 2015
8k
26:50.9
116th
14th Annual LHU Invite
Sep 26, 2015
8k
26:37.0
40th
Division II/III Challenge
Sep 19, 2015
5k
27:43.0
32nd
2015 Golden Ram Invitational
Sep 5, 2015
6k
21:54.0
7th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
5k
6k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
2:05.03
15th Annual Paul Kaiser Classic
Apr 27, 2019
1500 Meters (Outdoor)
Top↑
4:15.59
14th Annual Paul Kaiser Classic
Apr 28, 2018
Mile (Indoor)
Top↑
4:42.11
Golden Bear (College) Invitational
Jan 11-12, 2018
3000 Meters (Indoor)
Top↑
9:18.82
PSAC Indoor Track & Field Championships
Feb 23, 2019
9:02.95
Fastrack National Invite
Feb 8, 2019
9:23.81
NYC Gotham Cup
Jan 18, 2019
9:21.59
Golden Bear (College) Invitational
Jan 11, 2019
5000 Meters (Outdoor)
Top↑
16:42.46
Bloomsburg-ESU-Kutztown-WCU Quad
Mar 30, 2019
16:08.03
Golden Ram Invitational
Mar 23, 2019
15:27.69
Widener Invitational
Apr 20-21, 2018
15:50.17
Chester Quarry Classic
Apr 14, 2018
15:35.90
Bloomsburg-ESU-Kutztown-WCU Quad Meet
Mar 31, 2018
16:32.51
WCU Invitational
Apr 7- 8, 2017
5000 Meters (Indoor)
Top↑
15:53.63
PSAC Indoor Track & Field Championships
Feb 23, 2019
15:53.96
20th Annual DeSchriver Invitational
Feb 2, 2019
16:24.20
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
15:52.51
19th Annual DeSchriver Invitational
Feb 3, 2018
16:06.08
Lehigh John Covert Classic
Jan 27, 2018
5k
Top↑
27:43.0
Division II/III Challenge
Sep 19, 2015
6k
Top↑
19:59.5
Lehigh Invitational
Sep 1, 2017
21:12.2
Lehigh Cross Country Invitational
Sep 2, 2016
21:54.0
2015 Golden Ram Invitational
Sep 5, 2015
8k
Top↑
29:09.8
PSAC Championships
Nov 3, 2018
28:48.9
SRU - Pre-Nationals
Oct 20, 2018
27:54.4
2018 Gettysburg Invitational
Oct 13, 2018
30:15.6
Paul Short Brown
Sep 29, 2018
27:08.5
17th Annual LHU Invitational/Open
Sep 22, 2018
29:42.2
Temple Invitational
Aug 31, 2018
26:48.2
Paul Short White
Sep 29, 2017
27:25.0
LHU XC Open/Invitational
Sep 23, 2017
28:34.0
Division II/III Challenge
Sep 16, 2017
28:55.5
PSAC CHAMPIONSHIPS
Oct 22, 2016
29:20.0
MACK COOPER
Oct 8, 2016
28:04.4
Paul Short - White
Oct 1, 2016
27:53.9
Lock Haven University Invitational
Sep 24, 2016
30:33.9
Division II/III Challenge
Sep 17, 2016
28:35.4
2015 Mack Cooper Invitational
Oct 10, 2015
26:50.9
Lehigh Paul Short Run
Oct 2, 2015
26:37.0
14th Annual LHU Invite
Sep 26, 2015
10k
Top↑
38:32.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
33:36.5
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
36:28.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
33:49.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
5 Mile
Top↑
29:12.3
PSAC Championships
Oct 21, 2017
28:33.0
PSAC Championship
Oct 24, 2015
2019 Outdoors
800 Meters
2:05.03
15th Annual Paul Kaiser Classic
April 27, 2019
5000 Meters
16:42.46
Bloomsburg-ESU-Kutztown-WCU Quad
March 30, 2019
16:08.03
Golden Ram Invitational
March 23, 2019
2019 Indoors
3000 Meters
9:18.82
PSAC Indoor Track & Field Championships
February 23, 2019
9:02.95
Fastrack National Invite
February 8, 2019
9:23.81
NYC Gotham Cup
January 18, 2019
9:21.59
Golden Bear (College) Invitational
January 11, 2019
5000 Meters
15:53.63
PSAC Indoor Track & Field Championships
February 23, 2019
15:53.96
20th Annual DeSchriver Invitational
February 2, 2019
2018 XC
8k
29:09.8
PSAC Championships
November 3, 2018
28:48.9
SRU - Pre-Nationals
October 20, 2018
27:54.4
2018 Gettysburg Invitational
October 13, 2018
30:15.6
Paul Short Brown
September 29, 2018
27:08.5
17th Annual LHU Invitational/Open
September 22, 2018
29:42.2
Temple Invitational
August 31, 2018
10k
38:32.4
NCAA Division II Atlantic Region Cross Country Championships
November 17, 2018
2018 Outdoors
1500 Meters
4:15.59
14th Annual Paul Kaiser Classic
April 28, 2018
5000 Meters
15:27.69
Widener Invitational
April 20-21, 2018
15:50.17
Chester Quarry Classic
April 14, 2018
15:35.90
Bloomsburg-ESU-Kutztown-WCU Quad Meet
March 31, 2018
2018 Indoors
Mile
4:42.11
Golden Bear (College) Invitational
January 11-12, 2018
5000 Meters
16:24.20
PSAC Indoor Track & Field Championships
February 24-25, 2018
15:52.51
19th Annual DeSchriver Invitational
February 3, 2018
16:06.08
Lehigh John Covert Classic
January 27, 2018
2017 XC
6k
19:59.5
Lehigh Invitational
September 1, 2017
8k
26:48.2
Paul Short White
September 29, 2017
27:25.0
LHU XC Open/Invitational
September 23, 2017
28:34.0
Division II/III Challenge
September 16, 2017
10k
33:36.5
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2017
5 Mile
29:12.3
PSAC Championships
October 21, 2017
2017 Outdoors
5000 Meters
16:32.51
WCU Invitational
April 7- 8, 2017
2016 XC
6k
21:12.2
Lehigh Cross Country Invitational
September 2, 2016
8k
28:55.5
PSAC CHAMPIONSHIPS
October 22, 2016
29:20.0
MACK COOPER
October 8, 2016
28:04.4
Paul Short - White
October 1, 2016
27:53.9
Lock Haven University Invitational
September 24, 2016
30:33.9
Division II/III Challenge
September 17, 2016
10k
36:28.2
NCAA Division II Atlantic Region Cross Country Championships
November 5, 2016
2015 XC
5k
27:43.0
Division II/III Challenge
September 19, 2015
6k
21:54.0
2015 Golden Ram Invitational
September 5, 2015
8k
28:35.4
2015 Mack Cooper Invitational
October 10, 2015
26:50.9
Lehigh Paul Short Run
October 2, 2015
26:37.0
14th Annual LHU Invite
September 26, 2015
10k
33:49.3
NCAA Division II Atlantic Region Cross Country Championships
November 7, 2015
5 Mile
28:33.0
PSAC Championship
October 24, 2015
800 Meters (Outdoors)
2019
2:05.03
15th Annual Paul Kaiser Classic
(Apr 27, 2019)
1500 Meters (Outdoors)
2018
4:15.59
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
5000 Meters (Outdoors)
2019
16:08.03
Golden Ram Invitational
(Mar 23, 2019)
2018
15:27.69
Widener Invitational
(Apr 20-21, 2018)
2017
16:32.51
WCU Invitational
(Apr 7- 8, 2017)
Mile (Indoors)
2018
4:42.11
Golden Bear (College) Invitational
(Jan 11-12, 2018)
3000 Meters (Indoors)
2019
9:02.95
Fastrack National Invite
(Feb 8, 2019)
5000 Meters (Indoors)
2019
15:53.63
PSAC Indoor Track & Field Championships
(Feb 23, 2019)
2018
15:52.51
19th Annual DeSchriver Invitational
(Feb 3, 2018)
5k (XC)
2015
27:43.0
Division II/III Challenge
Sep 19, 2015
6k (XC)
2017
19:59.5
Lehigh Invitational
Sep 1, 2017
2016
21:12.2
Lehigh Cross Country Invitational
Sep 2, 2016
2015
21:54.0
2015 Golden Ram Invitational
Sep 5, 2015
8k (XC)
2018
27:08.5
17th Annual LHU Invitational/Open
Sep 22, 2018
2017
26:48.2
Paul Short White
Sep 29, 2017
2016
27:53.9
Lock Haven University Invitational
Sep 24, 2016
2015
26:37.0
14th Annual LHU Invite
Sep 26, 2015
10k (XC)
2018
38:32.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 17, 2018
2017
33:36.5
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
2016
36:28.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
2015
33:49.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 7, 2015
5 Mile (XC)
2017
29:12.3
PSAC Championships
Oct 21, 2017
2015
28:33.0
PSAC Championship
Oct 24, 2015