SHAWN AKOMEAH (SO-2)

CENTRAL CONNECTICUT

College Bests

400 500
600 800
110H
18.75 (-0.7)
400H
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
400H 58.01 22nd (P)
Northeast Conference Championship    May 7- 8, 2022
400H 59.47 12th (P)
CCSU Invitational    Apr 30, 2022
400H 56.58 1st (F)
4x400 3:27.72 3rd (F)
Jay Carisella Coaches Invitational    Apr 22, 2022
4x400 3:35.60 4th (F)
UCONN Northeast Challenge    Apr 15-16, 2022
400H 58.82 18th (F)
Wilton Wright Invitational    Apr 9, 2022
400H 58.94 1st (F)
4x400 3:24.65 1st (F)
Black & Gold Invitational    Apr 1- 2, 2022
400 52.68 18th (F)
400H 1:00.50 9th (F)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
500 1:07.55 10th (P)
4x400 3:20.56 6th (F)
NEICAAA Indoor Track & Field Championship    Feb 4- 5, 2022
500 1:08.63 13th (P)
4x400 3:24.43 8th (F)
Great Dane Classic    Jan 28, 2022
500 1:08.89 12th (F)
4x400 3:34.31 16th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
600 1:26.83 13th (F)
4x400 3:28.24 3rd (F)
Lions Indoor Invitational    Jan 15, 2022
800 2:12.65 32nd (F)
4x400 3:33.17 8th (F)
Wagner Invitational    Jan 7, 2022
800 2:08.20 29th (F)
Northeast Conference Championship    May 1- 2, 2021
400H 58.57 10th (P)
TJ 12.70m (2.6) 41' 8" 16th (F)
UVM vs vs Hartford & Castleton & CCSU    Apr 10, 2021
110H 17.90 (3.0) 5th (F)
400H 58.61 3rd (F)
4x400 3:28.89 5th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
110H 18.75 (-0.7) 7th (F)
400H 59.70 2nd (F)
4x400 3:26.47 2nd (F)
Bryant University vs CCSU, URI    Mar 27, 2021
110H 17.88 (2.2) 11th (F)
400H 1:00.83 4th (F)
4x400 3:29.21 4th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
500 1:08.94 52nd (F)
4x400 3:30.60 44th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
500 1:11.30 27th (F)
4x400 3:36.12 27th (F)
NEICAAA Indoor Track & Field Championship    Jan 31-Feb 1, 2020
500 1:09.85 30th (P)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
500 1:08.22 46th (F)
4x400 3:28.46 28th (F)
Ramapo College Indoor Opener    Jan 17, 2020
800 2:07.62 22nd (F)
2020 Dartmouth Relays - College & Open    Jan 10, 2020
400 54.21 19th (F)
4x400 3:39.58 7th (F)
Wagner College Invitational    Jan 3, 2020
500 1:11.47 7th (F)
4x400 3:34.56 6th (F)
400 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1- 2, 2022
400 Meters (Indoor)
Top↑
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2020 Dartmouth Relays - College & Open Jan 10, 2020
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
DQ
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
NEICAAA Indoor Track & Field Championship Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Wagner College Invitational Jan 3, 2020
600 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
800 Meters (Indoor)
Top↑
Lions Indoor Invitational Jan 15, 2022
Wagner Invitational Jan 7, 2022
Ramapo College Indoor Opener Jan 17, 2020
110 Hurdles (Outdoor)
Top↑
17.90 (3.0)
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
18.75 (-0.7)
10th Yellow Jacket Invitational Apr 3, 2021
17.88 (2.2)
Bryant University vs CCSU, URI Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2022
Black & Gold Invitational Apr 1- 2, 2022
Northeast Conference Championship May 1- 2, 2021
400 Hurdles (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
CCSU Invitational Apr 30, 2022
UCONN Northeast Challenge Apr 15-16, 2022
Wilton Wright Invitational Apr 9, 2022
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 400 Relay (Outdoor)
Top↑
CCSU Invitational Apr 30, 2022
Jay Carisella Coaches Invitational Apr 22, 2022
Wilton Wright Invitational Apr 9, 2022
UVM vs vs Hartford & Castleton & CCSU Apr 10, 2021
10th Yellow Jacket Invitational Apr 3, 2021
Bryant University vs CCSU, URI Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEICAAA Indoor Track & Field Championship Feb 4- 5, 2022
Great Dane Classic Jan 28, 2022
Ramapo College Track & Field Opener Jan 21, 2022
Lions Indoor Invitational Jan 15, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
2020 Dartmouth Relays - College & Open Jan 10, 2020
Wagner College Invitational Jan 3, 2020
Triple Jump (Outdoor)
Top↑
12.70m (2.6)
41' 8"
Northeast Conference Championship May 1- 2, 2021

2022 Outdoors

400 Meters
Black & Gold Invitational April 1- 2, 2022
400 Hurdles
Northeast Conference Championship May 7- 8, 2022
Black & Gold Invitational April 1- 2, 2022
400 Hurdles
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
CCSU Invitational April 30, 2022
UCONN Northeast Challenge April 15-16, 2022
Wilton Wright Invitational April 9, 2022
4 x 400 Relay
CCSU Invitational April 30, 2022
Jay Carisella Coaches Invitational April 22, 2022
Wilton Wright Invitational April 9, 2022

2022 Indoors

2021 Outdoors

2020 Indoors

400 Meters
2020 Dartmouth Relays - College & Open January 10, 2020
500 Meters
DQ
2020 NEC Indoor Track & Field Championships February 21-22, 2020
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
NEICAAA Indoor Track & Field Championship January 31-February 1, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Wagner College Invitational January 3, 2020
800 Meters
Ramapo College Indoor Opener January 17, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
2020 Dartmouth Relays - College & Open January 10, 2020
Wagner College Invitational January 3, 2020
400 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
110 Hurdles (Outdoors)
2021  
18.75 (-0.7)
400 Hurdles (Outdoors)
2022  
(May 7- 8, 2022)
2021  
(May 1- 2, 2021)
400 Hurdles (Outdoors)
2022  
(Apr 30, 2022)
2021  
Triple Jump (Outdoors)
2021  
12.70m (2.6)
(May 1- 2, 2021)
400 Meters (Indoors)
2022  
2020  
500 Meters (Indoors)
2022  
2020  
600 Meters (Indoors)
2022  
800 Meters (Indoors)
2022  
(Jan 7, 2022)
2020  
(Jan 17, 2020)