TFRRS | Ben Wingo – Track and Field Results & Statistics

BEN WINGO (SR-4)

TRUMAN

College Bests

1500	4:21.21	MILE	4:52.32
3000	9:31.08	5000	16:18.35
4K (XC)	13:36.7	5K (XC)	17:58.1
6K (XC)	21:14.6	7K (XC)	24:32.0
8K (XC)	27:29.8	10K (XC)	35:26.0

GLVC Conference Championships Nov 3, 2018
8k	27:49.0	101st

Principia Cowbell Oct 13, 2018
8k	27:49.7	23rd

Rim Rock Classic Sep 29, 2018
8k	27:31.7	113th

Southern Stampede Sep 15, 2018
8k	29:15.1	199th

Dog _ Cat Fight Aug 30, 2018
7k	24:32.0	10th

GLVC XC Conference Championships Oct 21, 2017
8k	27:29.8	86th

Lewis Conference Crossover Oct 7, 2017
8k	28:29.3	252nd

Trevecca Nazarene DII Showcase Invite Sep 23, 2017
8k	28:46.2	80th

CMU Eagle Invitational Sep 9, 2017
6k	21:24.5	33rd

Lindenwood/TrumanState Dual Aug 31, 2017
4k	13:59.6	19th

Central Methodist Invite Apr 8, 2017
5000	17:30.94	13th (F)

GLVC Championships Oct 22, 2016
8k	28:02.3	104th

Missouri S&T XC Invite Oct 8, 2016
8k	27:57.6	48th

Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
8k	29:21.9	61st

University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
6k	21:14.6	21st

Truman State-Lindenwood Dual Sep 1, 2016
4k	13:36.7	16th

Truman State Quad Apr 28, 2016
3000	9:31.08	6th (F)

2016 Jim Duncan Invitational Apr 15-16, 2016
5000	16:43.56	34th (F)

CMU Invite Apr 9, 2016
1500	4:21.21	11th (F)
4x800	8:38.08	2nd (F)

Wash U Invite Apr 1- 2, 2016
5000	16:18.35	104th (F)

Missouri Collegiate Challenge Feb 19, 2016
Mile	4:52.32	16th (F)

UINDY Tom Hathaway Distance Carnival Feb 13, 2016
5000	16:27.57	14th (F)

Illinois College Snow Bird Open Jan 23, 2016
3000	9:37.95	6th (F)

NCAA Division II Midwest Cross Country Championships Nov 7, 2015
10k	35:26.0	181st

2015 GLVC Cross Cross Championships Oct 24, 2015
8k	29:42.3	101st

Haskell Invitational Meet Oct 10, 2015
8k	28:06.8	30th

ROY GRIAK INVITATIONAL Sep 26, 2015
8k	30:21.3	269th

Forest Park Cross Country Festival Sep 11, 2015
5k	17:58.1	28th

QUICK LINKS:

1500
Mile
3000
5000
4k
5k
6k
7k
8k
10k

1500 Meters (Outdoor) Top↑
4:21.21	CMU Invite	Apr 9, 2016

Mile (Indoor) Top↑
4:52.32	Missouri Collegiate Challenge	Feb 19, 2016

3000 Meters (Outdoor) Top↑
9:31.08	Truman State Quad	Apr 28, 2016

3000 Meters (Indoor) Top↑
9:37.95	Illinois College Snow Bird Open	Jan 23, 2016

5000 Meters (Outdoor) Top↑
17:30.94	Central Methodist Invite	Apr 8, 2017
16:43.56	2016 Jim Duncan Invitational	Apr 15-16, 2016
16:18.35	Wash U Invite	Apr 1- 2, 2016

5000 Meters (Indoor) Top↑
16:27.57	UINDY Tom Hathaway Distance Carnival	Feb 13, 2016

4 x 800 Relay (Outdoor) Top↑
8:38.08	CMU Invite	Apr 9, 2016

4k Top↑
13:59.6	Lindenwood/TrumanState Dual	Aug 31, 2017
13:36.7	Truman State-Lindenwood Dual	Sep 1, 2016

5k Top↑
17:58.1	Forest Park Cross Country Festival	Sep 11, 2015

6k Top↑
21:24.5	CMU Eagle Invitational	Sep 9, 2017
21:14.6	University of Illinois Springfield 2nd Annual 1st Meet Ever	Sep 9, 2016

7k Top↑
24:32.0	Dog _ Cat Fight	Aug 30, 2018

8k Top↑
27:49.0	GLVC Conference Championships	Nov 3, 2018
27:49.7	Principia Cowbell	Oct 13, 2018
27:31.7	Rim Rock Classic	Sep 29, 2018
29:15.1	Southern Stampede	Sep 15, 2018
27:29.8	GLVC XC Conference Championships	Oct 21, 2017
28:29.3	Lewis Conference Crossover	Oct 7, 2017
28:46.2	Trevecca Nazarene DII Showcase Invite	Sep 23, 2017
28:02.3	GLVC Championships	Oct 22, 2016
27:57.6	Missouri S&T XC Invite	Oct 8, 2016
29:21.9	Trevecca Nazarene D-II Showcase Invite	Sep 24, 2016
29:42.3	2015 GLVC Cross Cross Championships	Oct 24, 2015
28:06.8	Haskell Invitational Meet	Oct 10, 2015
30:21.3	ROY GRIAK INVITATIONAL	Sep 26, 2015

10k Top↑
35:26.0	NCAA Division II Midwest Cross Country Championships	Nov 7, 2015

2018 XC

7k
24:32.0	Dog _ Cat Fight	August 30, 2018

8k
27:49.0	GLVC Conference Championships	November 3, 2018
27:49.7	Principia Cowbell	October 13, 2018
27:31.7	Rim Rock Classic	September 29, 2018
29:15.1	Southern Stampede	September 15, 2018

2017 XC

4k
13:59.6	Lindenwood/TrumanState Dual	August 31, 2017

6k
21:24.5	CMU Eagle Invitational	September 9, 2017

8k
27:29.8	GLVC XC Conference Championships	October 21, 2017
28:29.3	Lewis Conference Crossover	October 7, 2017
28:46.2	Trevecca Nazarene DII Showcase Invite	September 23, 2017

2017 Outdoors

5000 Meters
17:30.94	Central Methodist Invite	April 8, 2017

2016 XC

4k
13:36.7	Truman State-Lindenwood Dual	September 1, 2016

6k
21:14.6	University of Illinois Springfield 2nd Annual 1st Meet Ever	September 9, 2016

8k
28:02.3	GLVC Championships	October 22, 2016
27:57.6	Missouri S&T XC Invite	October 8, 2016
29:21.9	Trevecca Nazarene D-II Showcase Invite	September 24, 2016

2016 Outdoors

1500 Meters
4:21.21	CMU Invite	April 9, 2016

3000 Meters
9:31.08	Truman State Quad	April 28, 2016

5000 Meters
16:43.56	2016 Jim Duncan Invitational	April 15-16, 2016
16:18.35	Wash U Invite	April 1- 2, 2016

4 x 800 Relay
8:38.08	CMU Invite	April 9, 2016

2016 Indoors

Mile
4:52.32	Missouri Collegiate Challenge	February 19, 2016

3000 Meters
9:37.95	Illinois College Snow Bird Open	January 23, 2016

5000 Meters
16:27.57	UINDY Tom Hathaway Distance Carnival	February 13, 2016

2015 XC

5k
17:58.1	Forest Park Cross Country Festival	September 11, 2015

8k
29:42.3	2015 GLVC Cross Cross Championships	October 24, 2015
28:06.8	Haskell Invitational Meet	October 10, 2015
30:21.3	ROY GRIAK INVITATIONAL	September 26, 2015

10k
35:26.0	NCAA Division II Midwest Cross Country Championships	November 7, 2015

4k (XC)
2017	13:59.6	Lindenwood/TrumanState Dual Aug 31, 2017
2016	13:36.7	Truman State-Lindenwood Dual Sep 1, 2016

5k (XC)
2015	17:58.1	Forest Park Cross Country Festival Sep 11, 2015

6k (XC)
2017	21:24.5	CMU Eagle Invitational Sep 9, 2017
2016	21:14.6	University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016

7k (XC)
2018	24:32.0	Dog _ Cat Fight Aug 30, 2018

8k (XC)
2018	27:31.7	Rim Rock Classic Sep 29, 2018
2017	27:29.8	GLVC XC Conference Championships Oct 21, 2017
2016	27:57.6	Missouri S&T XC Invite Oct 8, 2016
2015	28:06.8	Haskell Invitational Meet Oct 10, 2015

10k (XC)
2015	35:26.0	NCAA Division II Midwest Cross Country Championships Nov 7, 2015

1500 Meters (Outdoors)
2016	4:21.21	CMU Invite (Apr 9, 2016)

3000 Meters (Outdoors)
2016	9:31.08	Truman State Quad (Apr 28, 2016)

5000 Meters (Outdoors)
2017	17:30.94	Central Methodist Invite (Apr 8, 2017)
2016	16:18.35	Wash U Invite (Apr 1- 2, 2016)

Mile (Indoors)
2016	4:52.32	Missouri Collegiate Challenge (Feb 19, 2016)

3000 Meters (Indoors)
2016	9:37.95	Illinois College Snow Bird Open (Jan 23, 2016)

5000 Meters (Indoors)
2016	16:27.57	UINDY Tom Hathaway Distance Carnival (Feb 13, 2016)