TFRRS | Ryan Lam – Track and Field Results & Statistics

RYAN LAM (JR)

ALONSO

FHSAA Bests

800	2:36.99	1600	5:51.45
3200	12:45.66	5K (XC)	24:08.8

Raven Last Dance 2023 Apr 14, 2023
1600	5:51.45	13th (F)

WC American Divisonals Apr 5, 2023
800	2:36.99	20th (F)

George Steinbrenner Invitational Apr 1, 2023
1600	6:02.12	137th (F)

2023 Manuel-Griffin-Fraundorfer Relays Mar 25, 2023
DMR	14:09.31	10th (F)

FHSAA 3/20/2023 Leto Mar 20, 2023
1600	6:05.40	11th (F)
3200	14:41.49	4th (F)

Raven Invitational 2023 Mar 18, 2023
800	2:40.43	39th (F)

Freedom/FCA Spring Break Invitational Mar 11, 2023
3200	DNS

2023 FHSAA Leto Season Opener Feb 20, 2023
1600	6:05.40	12th (F)
3200	14:41.49	4th (F)

Kincaid Classic 2023 Feb 11, 2023
1600	6:24.45	28th (F)
3200	12:45.66	18th (F)

FHSAA District 4A-3 Oct 20, 2022
5k	DNF

2022 Hillsborough County XC Championships Oct 13, 2022
5k	25:59.0	54th

2022 Annual Spaghetti Run Oct 10, 2022
3.219k	14:28.1	24th

2022 Hillsborough County Freshman/Sophomore XC Championships Oct 6, 2022
5k	24:08.8	82nd

St. Leo Abbey Invitational 2022 - High School and Middle School Sep 24, 2022
5k	25:27.0	88th

2022 West Hillsborough Invitational Sep 13, 2022
5k	26:12.9	41st

Seffner Christian XC Invitational 2022 Sep 10, 2022
5k	28:58.7	110th

2022 Florida Horse Park Invitational Sep 3, 2022
5k	26:14.4	189th

Babe Zaharias Twilight Challenge Aug 26, 2022
3.1M	26:41.0	122nd

George Steinbrenner Invitational Apr 9, 2022
1600	6:29.51	110th (F)

Steinbrenner Tri Track and Field Meet Mar 29, 2022
800	2:51.43	24th (F)
1600	6:21.19	21st (F)

Manuel Griffin Fraundorfer Relays Mar 26, 2022
DMR	13:46.07	10th (F)

Monday Morning Madness 2022 Mar 7, 2022
800	2:56.73	14th (F)

East Lake Early Bird Invitational Feb 24, 2022
800	2:54.17	35th (F)

QUICK LINKS:

800
1600
3200
3.219k
5k
3.1 Mile

800 Meters (Outdoor) Top↑
2:36.99	WC American Divisonals	Apr 5, 2023
2:40.43	Raven Invitational 2023	Mar 18, 2023
2:51.43	Steinbrenner Tri Track and Field Meet	Mar 29, 2022
2:56.73	Monday Morning Madness 2022	Mar 7, 2022
2:54.17	East Lake Early Bird Invitational	Feb 24, 2022

1600 Meters (Outdoor) Top↑
5:51.45	Raven Last Dance 2023	Apr 14, 2023
6:02.12	George Steinbrenner Invitational	Apr 1, 2023
6:05.40	2023 FHSAA Leto Season Opener	Feb 20, 2023
6:24.45	Kincaid Classic 2023	Feb 11, 2023
6:29.51	George Steinbrenner Invitational	Apr 9, 2022
6:21.19	Steinbrenner Tri Track and Field Meet	Mar 29, 2022

1600 Meters (Indoor) Top↑
6:05.40	FHSAA 3/20/2023 Leto	Mar 20, 2023

3200 Meters (Outdoor) Top↑
DNS	Freedom/FCA Spring Break Invitational	Mar 11, 2023
14:41.49	2023 FHSAA Leto Season Opener	Feb 20, 2023
12:45.66	Kincaid Classic 2023	Feb 11, 2023

3200 Meters (Indoor) Top↑
14:41.49	FHSAA 3/20/2023 Leto	Mar 20, 2023

Distance Medley Relay (Outdoor) Top↑
14:09.31	2023 Manuel-Griffin-Fraundorfer Relays	Mar 25, 2023
13:46.07	Manuel Griffin Fraundorfer Relays	Mar 26, 2022

3.219k Top↑
14:28.1	2022 Annual Spaghetti Run	Oct 10, 2022

5k Top↑
DNF	FHSAA District 4A-3	Oct 20, 2022
25:59.0	2022 Hillsborough County XC Championships	Oct 13, 2022
24:08.8	2022 Hillsborough County Freshman/Sophomore XC Championships	Oct 6, 2022
25:27.0	St. Leo Abbey Invitational 2022 - High School and Middle School	Sep 24, 2022
26:12.9	2022 West Hillsborough Invitational	Sep 13, 2022
28:58.7	Seffner Christian XC Invitational 2022	Sep 10, 2022
26:14.4	2022 Florida Horse Park Invitational	Sep 3, 2022

3.1 Mile Top↑
26:41.0	Babe Zaharias Twilight Challenge	Aug 26, 2022

2023 Outdoors

800 Meters
2:36.99	WC American Divisonals	April 5, 2023
2:40.43	Raven Invitational 2023	March 18, 2023

1600 Meters
5:51.45	Raven Last Dance 2023	April 14, 2023
6:02.12	George Steinbrenner Invitational	April 1, 2023
6:05.40	2023 FHSAA Leto Season Opener	February 20, 2023
6:24.45	Kincaid Classic 2023	February 11, 2023

3200 Meters
DNS	Freedom/FCA Spring Break Invitational	March 11, 2023
14:41.49	2023 FHSAA Leto Season Opener	February 20, 2023
12:45.66	Kincaid Classic 2023	February 11, 2023

Distance Medley Relay
14:09.31	2023 Manuel-Griffin-Fraundorfer Relays	March 25, 2023

2023 Indoors

1600 Meters
6:05.40	FHSAA 3/20/2023 Leto	March 20, 2023

3200 Meters
14:41.49	FHSAA 3/20/2023 Leto	March 20, 2023

2022 XC

3.219k
14:28.1	2022 Annual Spaghetti Run	October 10, 2022

5k
DNF	FHSAA District 4A-3	October 20, 2022
25:59.0	2022 Hillsborough County XC Championships	October 13, 2022
24:08.8	2022 Hillsborough County Freshman/Sophomore XC Championships	October 6, 2022
25:27.0	St. Leo Abbey Invitational 2022 - High School and Middle School	September 24, 2022
26:12.9	2022 West Hillsborough Invitational	September 13, 2022
28:58.7	Seffner Christian XC Invitational 2022	September 10, 2022
26:14.4	2022 Florida Horse Park Invitational	September 3, 2022

3.1 Mile
26:41.0	Babe Zaharias Twilight Challenge	August 26, 2022

2022 Outdoors

800 Meters
2:51.43	Steinbrenner Tri Track and Field Meet	March 29, 2022
2:56.73	Monday Morning Madness 2022	March 7, 2022
2:54.17	East Lake Early Bird Invitational	February 24, 2022

1600 Meters
6:29.51	George Steinbrenner Invitational	April 9, 2022
6:21.19	Steinbrenner Tri Track and Field Meet	March 29, 2022

Distance Medley Relay
13:46.07	Manuel Griffin Fraundorfer Relays	March 26, 2022

800 Meters (Outdoors)
2023	2:36.99	WC American Divisonals (Apr 5, 2023)
2022	2:51.43	Steinbrenner Tri Track and Field Meet (Mar 29, 2022)

1600 Meters (Outdoors)
2023	5:51.45	Raven Last Dance 2023 (Apr 14, 2023)
2022	6:21.19	Steinbrenner Tri Track and Field Meet (Mar 29, 2022)

3200 Meters (Outdoors)
2023	12:45.66	Kincaid Classic 2023 (Feb 11, 2023)

1600 Meters (Indoors)
2023	6:05.40	FHSAA 3/20/2023 Leto (Mar 20, 2023)

3200 Meters (Indoors)
2023	14:41.49	FHSAA 3/20/2023 Leto (Mar 20, 2023)

3.219k (XC)
2022	14:28.1	2022 Annual Spaghetti Run Oct 10, 2022

5k (XC)
2022	24:08.8	2022 Hillsborough County Freshman/Sophomore XC Championships Oct 6, 2022

3.1 Mile (XC)
2022	26:41.0	Babe Zaharias Twilight Challenge Aug 26, 2022