MICHAL ROGUSKI (JR-3)

OKLAHOMA CITY

College Bests

5000 4K (XC)
8K (XC) 10K (XC)
OCU Meet #1    Jan 18, 2019
3000 9:15.1h (+0.0) 3rd (F)
NAIA Mid-States Classic    Oct 20, 2018
8k 25:56.1 16th
Chile Pepper XC Festival    Sep 29-30, 2017
10k 33:46.1 91st
Missouri Southern Stampede    Sep 16, 2017
8k 26:21.5 17th
Central Oklahoma Land Run    Sep 2, 2017
4k 20:48.9 8th
Spire Twilight    May 11, 2017
5000 15:01.70 2nd (F)
Texas Tech Masked Rider Open    May 6, 2017
5000 15:48.07 2nd (F)
Texas State Bobcat Classic    Apr 28-29, 2017
5000 15:33.07 2nd (F)
Friends Invitational    Apr 7- 8, 2017
5000 15:28.94 2nd (F)
MSSU Southern Invitational    Jan 20-21, 2017
DMR 10:40.81 4th (F)
NAIA Cross Country Championships    Nov 19, 2016
8k 25:54.5 85th
NAIA Mid-States Classic    Oct 22, 2016
8k 25:46.3 6th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 25:08.9 30th
OSU Cowboy Jamboree    Sep 24, 2016
8k 27:05.2 7th
2016 UCO Land Run    Sep 3, 2016
4k 20:04.5 2nd
3000 Meters (Outdoor)
Top↑
9:15.1h (+0.0)
OCU Meet #1 Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Spire Twilight May 11, 2017
Texas Tech Masked Rider Open May 6, 2017
Texas State Bobcat Classic Apr 28-29, 2017
Friends Invitational Apr 7- 8, 2017
Distance Medley Relay (Indoor)
Top↑
MSSU Southern Invitational Jan 20-21, 2017
4k
Top↑
Central Oklahoma Land Run Sep 2, 2017
2016 UCO Land Run Sep 3, 2016
8k
Top↑
NAIA Cross Country National Championships Nov 16, 2018
NAIA Mid-States Classic Oct 20, 2018
NAIA National Cross Country Championships Nov 18, 2017
Missouri Southern Stampede Sep 16, 2017
NAIA Cross Country Championships Nov 19, 2016
NAIA Mid-States Classic Oct 22, 2016
OSU Cowboy Jamboree Sep 24, 2016
10k
Top↑
Chile Pepper XC Festival Sep 29-30, 2017
4.97 Mile
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016

2019 Outdoors

3000 Meters
9:15.1h (+0.0)
OCU Meet #1 January 18, 2019

2018 XC

2017 XC

4k
Central Oklahoma Land Run September 2, 2017
8k
NAIA National Cross Country Championships November 18, 2017
Missouri Southern Stampede September 16, 2017
10k
Chile Pepper XC Festival September 29-30, 2017

2017 Outdoors

5000 Meters
Spire Twilight May 11, 2017
Texas Tech Masked Rider Open May 6, 2017
Texas State Bobcat Classic April 28-29, 2017
Friends Invitational April 7- 8, 2017

2017 Indoors

Distance Medley Relay
MSSU Southern Invitational January 20-21, 2017

2016 XC

4k
2016 UCO Land Run September 3, 2016
8k
NAIA Cross Country Championships November 19, 2016
NAIA Mid-States Classic October 22, 2016
OSU Cowboy Jamboree September 24, 2016
4.97 Mile
Chile Pepper Cross Country Festival October 1, 2016
3000 Meters (Outdoors)
2019  
9:15.1h (+0.0)
(Jan 18, 2019)
5000 Meters (Outdoors)
2017  
(May 11, 2017)
4k (XC)
2017  
Sep 2, 2017
2016  
Sep 3, 2016
8k (XC)
2018  
2017  
2016  
Oct 22, 2016
10k (XC)
2017  
Sep 29-30, 2017
4.97 Mile (XC)
2016