College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
The Hill City Twilight    May 2, 2025
1500 3:57.56 5th (F)
5000 DNF
Wake Forest Invitational 2025    Apr 17-18, 2025
1500 4:04.28 62nd (F)
Duke Invitational    Apr 10-12, 2025
1500 4:00.51 100th (F)
2025 Colonial Relays    Apr 3- 5, 2025
4x1500 16:08.80 2nd (F)
2025 Dan Stimson Memorial Invitational    Mar 29, 2025
3000 DNF
4x400 DNF
Richmond's Fred Hardy Invitational    Mar 20-21, 2025
1500 4:04.70 34th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
800 2:03.02 19th (P)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
800 2:01.08 34th (F)
DMR 10:23.58 5th (F)
East Coast Invitational    Feb 7- 8, 2025
Mile 4:17.13 15th (F)
2025 Brant Tolsma Invitational    Jan 23-25, 2025
800 2:01.76 23rd (F)
Dick Taylor Carolina Challenge    Jan 17-18, 2025
Mile 4:37.40 16th (F)
Navy Indoor Invitational    Dec 7, 2024
3000 9:00.41 19th (F)
The CNU XC Invitational    Sep 13, 2024
8k 26:56.9 28th
2024 Spider Alumni Open    Aug 31, 2024
6k 20:07.6 75th
CAA Outdoor Track and Field Championships    May 10-11, 2024
1500 4:08.68 12th (F)
1500 3:56.56 12th (P)
Virginia High Performance    Apr 28, 2024
1500 3:59.62 24th (F)
Virginia Grand Prix    Apr 12-13, 2024
1500 4:08.86 21st (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 1:57.89 18th (F)
CNU Blue & Silver Challenge    Mar 30, 2024
800 2:02.65 2nd (F)
1500 4:05.03 7th (F)
Fred Hardy Invitational    Mar 22, 2024
1500 3:58.71 15th (F)
Navy Indoor Invitational    Dec 2, 2023
3000 8:51.78 15th (F)
800 Meters (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
CNU Blue & Silver Challenge Mar 30, 2024
800 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 26, 2025
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
2025 Brant Tolsma Invitational Jan 23-25, 2025
1500 Meters (Outdoor)
Top↑
The Hill City Twilight May 2, 2025
Wake Forest Invitational 2025 Apr 17-18, 2025
Duke Invitational Apr 10-12, 2025
Richmond's Fred Hardy Invitational Mar 20-21, 2025
CAA Outdoor Track and Field Championships May 10-11, 2024
CAA Outdoor Track and Field Championships May 10-11, 2024
Virginia High Performance Apr 28, 2024
Virginia Grand Prix Apr 12-13, 2024
CNU Blue & Silver Challenge Mar 30, 2024
Fred Hardy Invitational Mar 22, 2024
Mile (Indoor)
Top↑
East Coast Invitational Feb 7- 8, 2025
Dick Taylor Carolina Challenge Jan 17-18, 2025
3000 Meters (Outdoor)
Top↑
DNF
2025 Dan Stimson Memorial Invitational Mar 29, 2025
3000 Meters (Indoor)
Top↑
Navy Indoor Invitational Dec 7, 2024
Navy Indoor Invitational Dec 2, 2023
5000 Meters (Outdoor)
Top↑
DNF
The Hill City Twilight May 2, 2025
4 x 400 Relay (Outdoor)
Top↑
DNF
2025 Dan Stimson Memorial Invitational Mar 29, 2025
4 x 1500 Relay (Outdoor)
Top↑
2025 Colonial Relays Apr 3- 5, 2025
Distance Medley Relay (Indoor)
Top↑
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
6k
Top↑
2024 Spider Alumni Open Aug 31, 2024
8k
Top↑
2024 Pirate Cross Country Invitational Oct 4, 2024
The CNU XC Invitational Sep 13, 2024

2025 Outdoors

1500 Meters
The Hill City Twilight May 2, 2025
Wake Forest Invitational 2025 April 17-18, 2025
Duke Invitational April 10-12, 2025
Richmond's Fred Hardy Invitational March 20-21, 2025
3000 Meters
DNF
2025 Dan Stimson Memorial Invitational March 29, 2025
5000 Meters
DNF
The Hill City Twilight May 2, 2025
4 x 400 Relay
DNF
2025 Dan Stimson Memorial Invitational March 29, 2025
4 x 1500 Relay
2025 Colonial Relays April 3- 5, 2025

2025 Indoors

800 Meters
CAA Indoor Track & Field Championships February 26, 2025
2025 Darius Dixon Memorial Invitational February 14-15, 2025
2025 Brant Tolsma Invitational January 23-25, 2025
Mile
East Coast Invitational February 7- 8, 2025
Dick Taylor Carolina Challenge January 17-18, 2025
Distance Medley Relay
2025 Darius Dixon Memorial Invitational February 14-15, 2025

2024 Indoors

3000 Meters
Navy Indoor Invitational December 7, 2024

2024 XC

2024 Outdoors

2023 Indoors

3000 Meters
Navy Indoor Invitational December 2, 2023
800 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
1500 Meters (Outdoors)
2025  
(May 2, 2025)
2024  
800 Meters (Indoors)
2025  
Mile (Indoors)
2025  
(Feb 7- 8, 2025)
3000 Meters (Indoors)
2024  
(Dec 7, 2024)
2023  
(Dec 2, 2023)
6k (XC)
2024  
Aug 31, 2024
8k (XC)
2024