TFRRS | Lila McGowan – Track and Field Results & Statistics

LILA MCGOWAN (FR)

PONTE VEDRA

FHSAA Bests

800	2:29.42	1600	5:31.60
MILE	5:52.53	3200	12:13.30
5K (XC)	20:42.0

FHSAA State Track & Field Championships (3A) May 9, 2025
4x800	9:50.45	15th (F)

FHSAA 3A Region 1 May 2, 2025
800	2:35.51	20th (F)
4x800	9:55.74	5th (F)

FHSAA 3A District 4 Apr 18, 2025
800	2:29.42	4th (F)

Thur Night Spikes Apr 10, 2025
800	2:29.78	28th (F)

The Bolles Mile Showcase Apr 4, 2025
1600	5:49.36	11th (F)
Mile	5:52.53	11th (F)

FSU Relays (High Schools) Mar 28-29, 2025
1600	5:45.85	86th (F)

The Bulldog Classic Track and Field Meet Mar 7, 2025
1600	5:31.60	21st (F)

11th Annual Craig Speziale Memorial Track & Field Invite Mar 1, 2025
3200	12:13.30	5th (F)

21st Annual East Coast Classic Feb 21, 2025
1600	5:34.85	6th (F)
4x800	10:34.65	3rd (F)

New World Fall Spectacular Oct 19, 2024
5k	20:42.0	15th

Craig Speziale Invitational Oct 4, 2024
5k	21:50.0	3rd

Katie Caples INVITE ONLY Sep 21, 2024
5k	22:12.0	3rd

11th Annual Florida Horse Park Invitational Sep 7, 2024
5k	22:18.7	112th

Middleburg Bronco Classic Aug 31, 2024
5k	21:10.2	28th

13th Annual Spikes & Spurs Classic Aug 23-24, 2024
5k	22:03.2	11th

QUICK LINKS:

800
1600
Mile
3200
5k

800 Meters (Outdoor) Top↑
2:35.51	FHSAA 3A Region 1	May 2, 2025
2:29.42	FHSAA 3A District 4	Apr 18, 2025
2:29.78	Thur Night Spikes	Apr 10, 2025

1600 Meters (Outdoor) Top↑
5:49.36	The Bolles Mile Showcase	Apr 4, 2025
5:45.85	FSU Relays (High Schools)	Mar 28-29, 2025
5:31.60	The Bulldog Classic Track and Field Meet	Mar 7, 2025
5:34.85	21st Annual East Coast Classic	Feb 21, 2025

Mile (Outdoor) Top↑
5:52.53	The Bolles Mile Showcase	Apr 4, 2025

3200 Meters (Outdoor) Top↑
12:13.30	11th Annual Craig Speziale Memorial Track & Field Invite	Mar 1, 2025

4 x 800 Relay (Outdoor) Top↑
9:50.45	FHSAA State Track & Field Championships (3A)	May 9, 2025
9:55.74	FHSAA 3A Region 1	May 2, 2025
10:34.65	21st Annual East Coast Classic	Feb 21, 2025

5k Top↑
20:42.0	New World Fall Spectacular	Oct 19, 2024
21:50.0	Craig Speziale Invitational	Oct 4, 2024
22:12.0	Katie Caples INVITE ONLY	Sep 21, 2024
22:18.7	11th Annual Florida Horse Park Invitational	Sep 7, 2024
21:10.2	Middleburg Bronco Classic	Aug 31, 2024
22:03.2	13th Annual Spikes & Spurs Classic	Aug 23-24, 2024

2025 Outdoors

800 Meters
2:35.51	FHSAA 3A Region 1	May 2, 2025
2:29.42	FHSAA 3A District 4	April 18, 2025
2:29.78	Thur Night Spikes	April 10, 2025

1600 Meters
5:49.36	The Bolles Mile Showcase	April 4, 2025
5:45.85	FSU Relays (High Schools)	March 28-29, 2025
5:31.60	The Bulldog Classic Track and Field Meet	March 7, 2025
5:34.85	21st Annual East Coast Classic	February 21, 2025

Mile
5:52.53	The Bolles Mile Showcase	April 4, 2025

3200 Meters
12:13.30	11th Annual Craig Speziale Memorial Track & Field Invite	March 1, 2025

4 x 800 Relay
9:50.45	FHSAA State Track & Field Championships (3A)	May 9, 2025
9:55.74	FHSAA 3A Region 1	May 2, 2025
10:34.65	21st Annual East Coast Classic	February 21, 2025

2024 XC

5k
20:42.0	New World Fall Spectacular	October 19, 2024
21:50.0	Craig Speziale Invitational	October 4, 2024
22:12.0	Katie Caples INVITE ONLY	September 21, 2024
22:18.7	11th Annual Florida Horse Park Invitational	September 7, 2024
21:10.2	Middleburg Bronco Classic	August 31, 2024
22:03.2	13th Annual Spikes & Spurs Classic	August 23-24, 2024

800 Meters (Outdoors)
2025	2:29.42	FHSAA 3A District 4 (Apr 18, 2025)

1600 Meters (Outdoors)
2025	5:31.60	The Bulldog Classic Track and Field Meet (Mar 7, 2025)

Mile (Outdoors)
2025	5:52.53	The Bolles Mile Showcase (Apr 4, 2025)

3200 Meters (Outdoors)
2025	12:13.30	11th Annual Craig Speziale Memorial Track & Field Invite (Mar 1, 2025)

5k (XC)
2024	20:42.0	New World Fall Spectacular Oct 19, 2024