KOODSHA MANJARO (JR-3)

EAST STROUDSBURG

College Bests

5K (XC) 6K (XC)
8K (XC) 10K (XC)
PSAC Cross Country Championships    Oct 22, 2021
8k 29:43.6 106th
DeSales Cross Country Invitational    Oct 9, 2021
8k 29:10.2 72nd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 29:31.1 138th
DII/III XC Challenge    Sep 18, 2021
8k DNF
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 29:29.9 56th
PSAC Cross Country Championships    Mar 20, 2021
5k 17:57.8 99th
LHU Winter Classic    Feb 27, 2021
5k 18:12.4 35th
10th Annual Go-Fast River Run    Nov 2, 2019
8k 28:05.4 13th
PSAC Championships    Oct 25, 2019
8k 29:42.3 116th
DeSales University Invitational    Oct 12, 2019
8k 28:52.6 50th
Husky Invitational    Sep 7, 2019
6k 22:42.0 26th
5k
Top↑
PSAC Cross Country Championships Mar 20, 2021
Shippensburg Cross Country Invitational Mar 6, 2021
LHU Winter Classic Feb 27, 2021
6k
Top↑
Husky Invitational Sep 7, 2019
8k
Top↑
PSAC Cross Country Championships Oct 22, 2021
DeSales Cross Country Invitational Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
DNF
DII/III XC Challenge Sep 18, 2021
10th Annual Go-Fast River Run Nov 2, 2019
PSAC Championships Oct 25, 2019
DeSales University Invitational Oct 12, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021

2021 XC

2019 XC

5k (XC)
2021  
6k (XC)
2019  
Sep 7, 2019
8k (XC)
2021  
2019  
10k (XC)
2021  
4.97 Mile (XC)
2021