SHAWNKOS HELTON (FR)

BRADEN RIVER

FHSAA Bests

5K (XC)  

FHSAA Region 3A-3    Nov 7, 2024
5k 19:25.2 68th
FHSAA District 3A-6    Oct 31, 2024
5k 18:49.1 33rd
North Port XC Invitational    Sep 20-21, 2024
5k 19:20.9 44th
2024 Spartan XC Invite    Sep 7, 2024
5k DNF
Lakewood Ranch XC Invite 2024    Aug 31, 2024
5k 20:43.7 97th
Lemon Bay Invite    Aug 24, 2024
5k 21:05.8 98th
5k
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FHSAA Region 3A-3 Nov 7, 2024
FHSAA District 3A-6 Oct 31, 2024
Tri-County XC Championships @ North Port 2024 Oct 19, 2024
North Port XC Invitational Sep 20-21, 2024
DNF
2024 Spartan XC Invite Sep 7, 2024
Lakewood Ranch XC Invite 2024 Aug 31, 2024
Lemon Bay Invite Aug 24, 2024

2024 XC

5k (XC)
2024  
Oct 31, 2024