ASHLEY SHEPARD (SR-4)

SOUTHERN

College Bests

55 60
100
12.89 (-1.5)
200
28.32 (+0.0)
HJ
  4' 11.5"
LJ
6.01m (2.0)
  19' 8.75"
TJ
10.97m (+0.0)
  36' 0"
 

2016 SWAC Outdoor Championship    May 6- 8, 2016
100 12.94 (0.1) 25th (P)
4x100 48.27 7th (F)
4x400 4:13.51 10th (F)
LJ 5.86m (1.4) 19' 2.75" 2nd (F)
Carolyn & Ron Yokubaitis Invitational    Apr 23, 2016
100 13.05 (-0.7) 17th (F)
LJ 5.67m (0.2) 18' 7.25" 4th (F)
Texas State Bobcat Invitational    Mar 31-Apr 2, 2016
4x100 49.09 5th (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30-Apr 2, 2016
LJ 5.57m (2.3) 18' 3.25" 7th (F)
Louisiana Classic    Mar 25-26, 2016
100 12.90 (0.7) 29th (F)
HJ NH NH
LJ 5.51m (1.5) 18' 1" 5th (F)
Jim Mize Invitational    Mar 18-19, 2016
100 13.35 (-1.2) 8th (F)
LJ 5.67m (4.3) 18' 7.25" 4th (F)
2016 McNeese Cowboy Relays    Mar 12, 2016
100 13.02 (2.6) 33rd (F)
4x200 1:45.93 9th (F)
LJ 5.53m (-0.2) 18' 1.75" 4th (F)
SWAC Indoor Championship    Feb 20-21, 2016
60 8.11 29th (P)
HJ NH NH
LJ 5.46m 17' 11" 5th (F)
KMS Invitational    Jan 31, 2016
LJ 5.51m 18' 1" 2nd (F)
ASU Invitational    Jan 22-23, 2016
55 7.69 24th (P)
HJ NH NH
LJ 5.63m 18' 5.75" 4th (F)
LSU Bayou Bengal    Jan 16, 2016
60 8.30 21st (P)
LJ 5.36m 17' 7" 3rd (F)
LSU Purple Tiger    Jan 8, 2016
60 8.39 52nd (P)
LJ 5.23m 17' 2" 17th (F)
2015 SWAC Outdoor Championship    Apr 24-26, 2015
100 13.04 (-3.7) 24th (P)
HJ 1.51m 4' 11.5" 14th (F)
LJ 6.01m (2.0) 19' 8.75" 2nd (F)
TJ 10.97m (1.7) 36' 0" 12th (F)
Pelican Relays (College Division)    Apr 10, 2015
LJ 5.39m (+0.0) 17' 8.25" 2nd (F)
Victor Lopez Classic    Apr 2- 4, 2015
100 12.70 (2.2) 25th (F)
LJ 5.50m (1.0) 18' 0.5" 7th (F)
TJ FOUL NM
64th Annual TSU Relays (College)    Mar 20-21, 2015
100 12.89 (-1.5) 15th (P)
LJ 5.45m (-2.2) 17' 10.75" 4th (F)
McNeese Cowboy Relays    Mar 14, 2015
100 12.92 (3.0) 35th (F)
4x100 50.50 14th (F)
4x200 DNF
SMR 4:26.37 8th (F)
LJ 5.66m (1.4) 18' 7" 4th (F)
TJ 10.50m (2.1) 34' 5.5" 14th (F)
SWAC Indoor Championships    Feb 21-22, 2015
60 8.08 23rd (P)
LJ 5.49m 18' 0.25" 8th (F)
TJ FOUL NM
Houston Tune Up    Feb 13, 2015
60 8.09 28th (P)
LJ 5.43m 17' 9.75" 7th (F)
TJ FOUL NM
McNeese State Indoor Invite    Jan 30, 2015
200 28.32 4th (F)
TJ 10.56m 34' 7.75" 4th (F)
UAB Green and Gold Invite    Jan 24, 2015
LJ 5.47m 17' 11.5" 3rd (F)
TJ 10.51m 34' 5.75" 13th (F)
Leonard Hilton Memorial Invitational    Jan 16, 2015
60 8.15 25th (P)
LJ 5.71m 18' 9" 5th (F)
TJ FOUL NM
2014 SWAC Outdoor Championship    Apr 25-27, 2014
LJ 5.71m (2.6) 18' 9" 2nd (F)
TJ 10.68m (5.4) 35' 0.5" 15th (F)
2014 Lion Invitational    Apr 17-18, 2014
LJ 5.57m (2.4) 18' 3.25" 7th (F)
McNeese Springtime Invite    Apr 12, 2014
100 13.27 (3.7) 20th (F)
TJ 10.46m (2.9) 34' 4" 10th (F)
Pelican Relays 2014 (College)    Apr 4, 2014
LJ 5.51m (-1.8) 18' 1" 1st (F)
TJ 10.97m (+0.0) 36' 0" 6th (F)
Bobcat Invitational    Mar 27-29, 2014
LJ FOUL NM
2014 TSU Relays (College/Univ/Jr College)    Mar 21-22, 2014
LJ 5.28m (-3.3) 17' 4" 9th (F)
Southern Miss Invitational    Mar 15, 2014
100 13.42 (-0.7) 25th (F)
LJ 5.51m (0.9) 18' 1" 1st (F)
2014 SWAC Indoor Championship    Feb 22-23, 2014
LJ 5.10m 16' 8.75" 19th (F)
TJ 10.01m 32' 10.25" 19th (F)
Howie Ryan Invitational & Multi's    Jan 31-Feb 1, 2014
LJ 5.09m 16' 8.5" 13th (F)
McNeese Cowboy Invite #2    Jan 31, 2014
LJ NM NM
Leonard Hilton Memorial Invitational    Jan 17, 2014
LJ 5.05m 16' 7" 7th (F)
2013 SWAC Outdoor Championship    Apr 19-21, 2013
LJ 5.45m (+0.0) 17' 10.75" 7th (F)
TJ NM NM
McNeese SpringTime Classic    Apr 13, 2013
LJ 5.04m (2.1) 16' 6.5" 24th (F)
LSU Relays    Mar 22-23, 2013
LJ NM NM
Louisiana Classics (College Division)    Mar 16, 2013
100 13.22 (0.7) 34th (F)
LJ 4.96m (-1.5) 16' 3.25" 11th (F)
McNeese Cowboy Relays    Mar 9, 2013
100 13.63 (3.2) 41st (F)
LJ 5.45m (1.8) 17' 10.75" 9th (F)
2013 SWAC Indoor Championship    Feb 16-17, 2013
LJ 5.37m 17' 7.5" 8th (F)
TJ 9.63m 31' 7.25" 20th (F)
Samford Multi and Invitational Indoor Track & Field Meet    Feb 8- 9, 2013
LJ 5.15m 16' 10.75" 25th (F)
TJ NM NM
Arkansas State Invitational    Jan 25, 2013
55 7.94 47th (P)
LJ 5.04m 16' 6.5" 16th (F)
McNeese State Cowboys Invite #1    Jan 18, 2013
200 29.61 30th (F)
LJ 5.09m 16' 8.5" 16th (F)
UAB Blazer Indoor Invitational    Jan 10-11, 2013
LJ 4.97m 16' 3.75" 34th (F)
55 Meters (Indoor)
Top↑
ASU Invitational Jan 22-23, 2016
Arkansas State Invitational Jan 25, 2013
60 Meters (Indoor)
Top↑
SWAC Indoor Championship Feb 20-21, 2016
LSU Bayou Bengal Jan 16, 2016
LSU Purple Tiger Jan 8, 2016
SWAC Indoor Championships Feb 21-22, 2015
Houston Tune Up Feb 13, 2015
Leonard Hilton Memorial Invitational Jan 16, 2015
100 Meters (Outdoor)
Top↑
12.94 (0.1)
2016 SWAC Outdoor Championship May 6- 8, 2016
13.05 (-0.7)
Carolyn & Ron Yokubaitis Invitational Apr 23, 2016
12.90 (0.7)
Louisiana Classic Mar 25-26, 2016
13.35 (-1.2)
Jim Mize Invitational Mar 18-19, 2016
13.02 (2.6)
2016 McNeese Cowboy Relays Mar 12, 2016
13.04 (-3.7)
2015 SWAC Outdoor Championship Apr 24-26, 2015
12.70 (2.2)
Victor Lopez Classic Apr 2- 4, 2015
12.89 (-1.5)
64th Annual TSU Relays (College) Mar 20-21, 2015
12.92 (3.0)
McNeese Cowboy Relays Mar 14, 2015
13.27 (3.7)
McNeese Springtime Invite Apr 12, 2014
13.42 (-0.7)
Southern Miss Invitational Mar 15, 2014
13.22 (0.7)
Louisiana Classics (College Division) Mar 16, 2013
13.63 (3.2)
McNeese Cowboy Relays Mar 9, 2013
200 Meters (Indoor)
Top↑
McNeese State Indoor Invite Jan 30, 2015
McNeese State Cowboys Invite #1 Jan 18, 2013
4 x 100 Relay (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
Texas State Bobcat Invitational Mar 31-Apr 2, 2016
McNeese Cowboy Relays Mar 14, 2015
4 x 200 Relay (Outdoor)
Top↑
2016 McNeese Cowboy Relays Mar 12, 2016
DNF
McNeese Cowboy Relays Mar 14, 2015
4 x 400 Relay (Outdoor)
Top↑
2016 SWAC Outdoor Championship May 6- 8, 2016
Sprint Medley Relay (Outdoor)
Top↑
McNeese Cowboy Relays Mar 14, 2015
High Jump (Outdoor)
Top↑
NH
NH
Louisiana Classic Mar 25-26, 2016
4' 11.5"
2015 SWAC Outdoor Championship Apr 24-26, 2015
High Jump (Indoor)
Top↑
NH
NH
SWAC Indoor Championship Feb 20-21, 2016
NH
NH
ASU Invitational Jan 22-23, 2016
Long Jump (Outdoor)
Top↑
5.86m (1.4)
19' 2.75"
2016 SWAC Outdoor Championship May 6- 8, 2016
5.67m (0.2)
18' 7.25"
Carolyn & Ron Yokubaitis Invitational Apr 23, 2016
5.57m (2.3)
18' 3.25"
2016 Nike Clyde Littlefield Texas Relays Mar 30-Apr 2, 2016
5.51m (1.5)
18' 1"
Louisiana Classic Mar 25-26, 2016
5.67m (4.3)
18' 7.25"
Jim Mize Invitational Mar 18-19, 2016
5.53m (-0.2)
18' 1.75"
2016 McNeese Cowboy Relays Mar 12, 2016
6.01m (2.0)
19' 8.75"
2015 SWAC Outdoor Championship Apr 24-26, 2015
5.39m (+0.0)
17' 8.25"
Pelican Relays (College Division) Apr 10, 2015
5.50m (1.0)
18' 0.5"
Victor Lopez Classic Apr 2- 4, 2015
5.45m (-2.2)
17' 10.75"
64th Annual TSU Relays (College) Mar 20-21, 2015
5.66m (1.4)
18' 7"
McNeese Cowboy Relays Mar 14, 2015
5.71m (2.6)
18' 9"
2014 SWAC Outdoor Championship Apr 25-27, 2014
5.57m (2.4)
18' 3.25"
2014 Lion Invitational Apr 17-18, 2014
5.51m (-1.8)
18' 1"
Pelican Relays 2014 (College) Apr 4, 2014
NM
Bobcat Invitational Mar 27-29, 2014
5.28m (-3.3)
17' 4"
2014 TSU Relays (College/Univ/Jr College) Mar 21-22, 2014
5.51m (0.9)
18' 1"
Southern Miss Invitational Mar 15, 2014
5.45m (+0.0)
17' 10.75"
2013 SWAC Outdoor Championship Apr 19-21, 2013
5.04m (2.1)
16' 6.5"
McNeese SpringTime Classic Apr 13, 2013
NM
NM
LSU Relays Mar 22-23, 2013
4.96m (-1.5)
16' 3.25"
Louisiana Classics (College Division) Mar 16, 2013
5.45m (1.8)
17' 10.75"
McNeese Cowboy Relays Mar 9, 2013
Long Jump (Indoor)
Top↑
17' 11"
SWAC Indoor Championship Feb 20-21, 2016
18' 1"
KMS Invitational Jan 31, 2016
18' 5.75"
ASU Invitational Jan 22-23, 2016
17' 7"
LSU Bayou Bengal Jan 16, 2016
17' 2"
LSU Purple Tiger Jan 8, 2016
18' 0.25"
SWAC Indoor Championships Feb 21-22, 2015
17' 9.75"
Houston Tune Up Feb 13, 2015
17' 11.5"
UAB Green and Gold Invite Jan 24, 2015
18' 9"
Leonard Hilton Memorial Invitational Jan 16, 2015
16' 8.75"
2014 SWAC Indoor Championship Feb 22-23, 2014
16' 8.5"
Howie Ryan Invitational & Multi's Jan 31-Feb 1, 2014
NM
NM
McNeese Cowboy Invite #2 Jan 31, 2014
16' 7"
Leonard Hilton Memorial Invitational Jan 17, 2014
17' 7.5"
2013 SWAC Indoor Championship Feb 16-17, 2013
16' 10.75"
Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013
16' 6.5"
Arkansas State Invitational Jan 25, 2013
16' 8.5"
McNeese State Cowboys Invite #1 Jan 18, 2013
16' 3.75"
UAB Blazer Indoor Invitational Jan 10-11, 2013
Triple Jump (Outdoor)
Top↑
10.97m (1.7)
36' 0"
2015 SWAC Outdoor Championship Apr 24-26, 2015
NM
Victor Lopez Classic Apr 2- 4, 2015
10.50m (2.1)
34' 5.5"
McNeese Cowboy Relays Mar 14, 2015
10.68m (5.4)
35' 0.5"
2014 SWAC Outdoor Championship Apr 25-27, 2014
10.46m (2.9)
34' 4"
McNeese Springtime Invite Apr 12, 2014
10.97m (+0.0)
36' 0"
Pelican Relays 2014 (College) Apr 4, 2014
NM
NM
2013 SWAC Outdoor Championship Apr 19-21, 2013
Triple Jump (Indoor)
Top↑
NM
SWAC Indoor Championships Feb 21-22, 2015
NM
Houston Tune Up Feb 13, 2015
34' 7.75"
McNeese State Indoor Invite Jan 30, 2015
34' 5.75"
UAB Green and Gold Invite Jan 24, 2015
NM
Leonard Hilton Memorial Invitational Jan 16, 2015
32' 10.25"
2014 SWAC Indoor Championship Feb 22-23, 2014
31' 7.25"
2013 SWAC Indoor Championship Feb 16-17, 2013
NM
NM
Samford Multi and Invitational Indoor Track & Field Meet Feb 8- 9, 2013

2016 Outdoors

100 Meters
12.94 (0.1)
2016 SWAC Outdoor Championship May 6- 8, 2016
13.05 (-0.7)
Carolyn & Ron Yokubaitis Invitational April 23, 2016
12.90 (0.7)
Louisiana Classic March 25-26, 2016
13.35 (-1.2)
Jim Mize Invitational March 18-19, 2016
13.02 (2.6)
2016 McNeese Cowboy Relays March 12, 2016
4 x 100 Relay
2016 SWAC Outdoor Championship May 6- 8, 2016
Texas State Bobcat Invitational March 31-April 2, 2016
4 x 200 Relay
2016 McNeese Cowboy Relays March 12, 2016
4 x 400 Relay
2016 SWAC Outdoor Championship May 6- 8, 2016
High Jump
NH
Louisiana Classic March 25-26, 2016
Long Jump
5.86m (1.4)
2016 SWAC Outdoor Championship May 6- 8, 2016
5.67m (0.2)
Carolyn & Ron Yokubaitis Invitational April 23, 2016
5.57m (2.3)
2016 Nike Clyde Littlefield Texas Relays March 30-April 2, 2016
5.51m (1.5)
Louisiana Classic March 25-26, 2016
5.67m (4.3)
Jim Mize Invitational March 18-19, 2016
5.53m (-0.2)
2016 McNeese Cowboy Relays March 12, 2016

2016 Indoors

55 Meters
ASU Invitational January 22-23, 2016
60 Meters
SWAC Indoor Championship February 20-21, 2016
LSU Bayou Bengal January 16, 2016
LSU Purple Tiger January 8, 2016
High Jump
NH
SWAC Indoor Championship February 20-21, 2016
NH
ASU Invitational January 22-23, 2016
Long Jump
SWAC Indoor Championship February 20-21, 2016
KMS Invitational January 31, 2016
ASU Invitational January 22-23, 2016
LSU Bayou Bengal January 16, 2016
LSU Purple Tiger January 8, 2016

2015 Outdoors

100 Meters
13.04 (-3.7)
2015 SWAC Outdoor Championship April 24-26, 2015
12.70 (2.2)
Victor Lopez Classic April 2- 4, 2015
12.89 (-1.5)
64th Annual TSU Relays (College) March 20-21, 2015
12.92 (3.0)
McNeese Cowboy Relays March 14, 2015
4 x 100 Relay
McNeese Cowboy Relays March 14, 2015
4 x 200 Relay
DNF
McNeese Cowboy Relays March 14, 2015
Sprint Medley Relay
McNeese Cowboy Relays March 14, 2015
High Jump
2015 SWAC Outdoor Championship April 24-26, 2015
Long Jump
6.01m (2.0)
2015 SWAC Outdoor Championship April 24-26, 2015
5.39m (+0.0)
Pelican Relays (College Division) April 10, 2015
5.50m (1.0)
Victor Lopez Classic April 2- 4, 2015
5.45m (-2.2)
64th Annual TSU Relays (College) March 20-21, 2015
5.66m (1.4)
McNeese Cowboy Relays March 14, 2015
Triple Jump
10.97m (1.7)
2015 SWAC Outdoor Championship April 24-26, 2015
Victor Lopez Classic April 2- 4, 2015
10.50m (2.1)
McNeese Cowboy Relays March 14, 2015

2015 Indoors

60 Meters
SWAC Indoor Championships February 21-22, 2015
Houston Tune Up February 13, 2015
Leonard Hilton Memorial Invitational January 16, 2015
200 Meters
McNeese State Indoor Invite January 30, 2015
Long Jump
SWAC Indoor Championships February 21-22, 2015
Houston Tune Up February 13, 2015
UAB Green and Gold Invite January 24, 2015
Leonard Hilton Memorial Invitational January 16, 2015
Triple Jump
SWAC Indoor Championships February 21-22, 2015
Houston Tune Up February 13, 2015
McNeese State Indoor Invite January 30, 2015
UAB Green and Gold Invite January 24, 2015
Leonard Hilton Memorial Invitational January 16, 2015

2014 Outdoors

100 Meters
13.27 (3.7)
McNeese Springtime Invite April 12, 2014
13.42 (-0.7)
Southern Miss Invitational March 15, 2014
Long Jump
5.71m (2.6)
2014 SWAC Outdoor Championship April 25-27, 2014
5.57m (2.4)
2014 Lion Invitational April 17-18, 2014
5.51m (-1.8)
Pelican Relays 2014 (College) April 4, 2014
Bobcat Invitational March 27-29, 2014
5.28m (-3.3)
2014 TSU Relays (College/Univ/Jr College) March 21-22, 2014
5.51m (0.9)
Southern Miss Invitational March 15, 2014
Triple Jump
10.68m (5.4)
2014 SWAC Outdoor Championship April 25-27, 2014
10.46m (2.9)
McNeese Springtime Invite April 12, 2014
10.97m (+0.0)
Pelican Relays 2014 (College) April 4, 2014

2014 Indoors

Long Jump
2014 SWAC Indoor Championship February 22-23, 2014
Howie Ryan Invitational & Multi's January 31-February 1, 2014
NM
McNeese Cowboy Invite #2 January 31, 2014
Leonard Hilton Memorial Invitational January 17, 2014
Triple Jump
2014 SWAC Indoor Championship February 22-23, 2014

2013 Outdoors

100 Meters
13.22 (0.7)
Louisiana Classics (College Division) March 16, 2013
13.63 (3.2)
McNeese Cowboy Relays March 9, 2013
Long Jump
5.45m (+0.0)
2013 SWAC Outdoor Championship April 19-21, 2013
5.04m (2.1)
McNeese SpringTime Classic April 13, 2013
NM
LSU Relays March 22-23, 2013
4.96m (-1.5)
Louisiana Classics (College Division) March 16, 2013
5.45m (1.8)
McNeese Cowboy Relays March 9, 2013
Triple Jump
NM
2013 SWAC Outdoor Championship April 19-21, 2013

2013 Indoors

100 Meters (Outdoors)
2016  
12.90 (0.7)
(Mar 25-26, 2016)
2015  
12.89 (-1.5)
(Mar 20-21, 2015)
2014  
13.42 (-0.7)
(Mar 15, 2014)
2013  
13.22 (0.7)
High Jump (Outdoors)
2015  
(Apr 24-26, 2015)
Long Jump (Outdoors)
2016  
5.86m (1.4)
(May 6- 8, 2016)
2015  
6.01m (2.0)
(Apr 24-26, 2015)
2014  
5.71m (2.6)
(Apr 25-27, 2014)
2013  
5.45m (1.8)
(Mar 9, 2013)
Triple Jump (Outdoors)
2015  
10.97m (1.7)
(Apr 24-26, 2015)
2014  
10.97m (+0.0)
55 Meters (Indoors)
2016  
(Jan 22-23, 2016)
2013  
(Jan 25, 2013)
60 Meters (Indoors)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)
200 Meters (Indoors)
2015  
(Jan 30, 2015)
2013  
Long Jump (Indoors)
2016  
(Jan 22-23, 2016)
2015  
2014  
(Feb 22-23, 2014)
2013  
(Feb 16-17, 2013)
Triple Jump (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 22-23, 2014)
2013  
(Feb 16-17, 2013)