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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
17:46.2
6K (XC)
22:39.3
8K (XC)
28:13.6
10K (XC)
37:51.8
5 MILE (XC)
30:58.0
5K (XC)
17:46.2
6K (XC)
22:39.3
8K (XC)
28:13.6
10K (XC)
37:51.8
5 MILE (XC)
30:58.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
10k
37:51.8
128th
Northeast-10 Cross Country Championships
Oct 27, 2019
8k
30:48.7
78th
St. Joseph's College Invitational
Oct 19, 2019
4.97M
31:12.5
66th
Golden Eagle Invitational
Oct 12, 2019
8k
28:13.6
22nd
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
28:47.2
207th
2019 Fred Pavlich Invitational
Sep 21, 2019
8k
30:54.1
89th
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
4.7M
25:48.0
52nd
Adelphi Panthers XC Invitational
Sep 6, 2019
4.97M
29:36.2
38th
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
6.21M
38:01.3
127th
Northeast-10 Cross Country Championships
Nov 4, 2018
8k
28:54.1
108th
Leopard Cross Country Invitational
Oct 13, 2018
8k
29:53.4
54th
Highlander Technology Challenge
Oct 6, 2018
8k
28:28.0
51st
Paul Short White
Sep 29, 2018
8k
29:35.8
157th
3rd Annual NYIT Cross Country Invitational
Sep 15, 2018
8k
29:33.4
30th
Fordham University Fiasco Cross Country Invitational
Sep 8, 2018
8k
32:15.5
95th
Adelphi Panthers XC Invitational
Aug 31, 2018
4.97M
30:24.5
61st
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
10k
39:17.5
122nd
Northeast 10 XC Championship
Oct 22, 2017
8k
30:01.2
121st
NJIT Highlander Challenge 17
Oct 7, 2017
8k
32:29.2
88th
Paul Short White
Sep 29, 2017
8k
28:29.1
147th
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
7.7k
26:58.7
10th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5M
30:58.0
38th
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
5k
17:46.2
43rd
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
10k
39:03.6
156th
Northeast-10 Cross Country Championships
Oct 22, 2016
8k
29:18.5
110th
St. Joseph's College Invitational
Oct 15, 2016
8k
30:05.2
40th
Paul Short - White
Oct 1, 2016
8k
28:45.3
116th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
8k
31:41.1
94th
Queensborough CC XC Invitational
Sep 18, 2016
5M
32:23.6
21st
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k
22:39.3
170th
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Choose an Event
5k
6k
7.7k
8k
10k
4.7 Mile
4.97 Mile
5 Mile
6.21 Mile
5k
Top↑
17:46.2
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
6k
Top↑
22:39.3
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
7.7k
Top↑
26:58.7
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
8k
Top↑
30:48.7
Northeast-10 Cross Country Championships
Oct 27, 2019
28:13.6
Golden Eagle Invitational
Oct 12, 2019
28:47.2
Lehigh Paul Short Run (College)
Oct 5, 2019
30:54.1
2019 Fred Pavlich Invitational
Sep 21, 2019
28:54.1
Northeast-10 Cross Country Championships
Nov 4, 2018
29:53.4
Leopard Cross Country Invitational
Oct 13, 2018
28:28.0
Highlander Technology Challenge
Oct 6, 2018
29:35.8
Paul Short White
Sep 29, 2018
29:33.4
3rd Annual NYIT Cross Country Invitational
Sep 15, 2018
32:15.5
Fordham University Fiasco Cross Country Invitational
Sep 8, 2018
30:01.2
Northeast 10 XC Championship
Oct 22, 2017
32:29.2
NJIT Highlander Challenge 17
Oct 7, 2017
28:29.1
Paul Short White
Sep 29, 2017
29:18.5
Northeast-10 Cross Country Championships
Oct 22, 2016
30:05.2
St. Joseph's College Invitational
Oct 15, 2016
28:45.3
Paul Short - White
Oct 1, 2016
31:41.1
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
10k
Top↑
37:51.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
39:17.5
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
39:03.6
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
4.7 Mile
Top↑
25:48.0
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
4.97 Mile
Top↑
31:12.5
St. Joseph's College Invitational
Oct 19, 2019
29:36.2
Adelphi Panthers XC Invitational
Sep 6, 2019
30:24.5
Adelphi Panthers XC Invitational
Aug 31, 2018
5 Mile
Top↑
30:58.0
Fordham University Fiasco XC Invitational
Sep 9, 2017
32:23.6
Queensborough CC XC Invitational
Sep 18, 2016
6.21 Mile
Top↑
38:01.3
NCAA Division II East Region Cross Country Championships
Nov 17, 2018
2019 XC
8k
30:48.7
Northeast-10 Cross Country Championships
October 27, 2019
28:13.6
Golden Eagle Invitational
October 12, 2019
28:47.2
Lehigh Paul Short Run (College)
October 5, 2019
30:54.1
2019 Fred Pavlich Invitational
September 21, 2019
10k
37:51.8
NCAA Division II East Region Cross Country Championships
November 9, 2019
4.7 Mile
25:48.0
4th Annual NYIT Cross Country Invitational
September 14, 2019
4.97 Mile
31:12.5
St. Joseph's College Invitational
October 19, 2019
29:36.2
Adelphi Panthers XC Invitational
September 6, 2019
2018 XC
8k
28:54.1
Northeast-10 Cross Country Championships
November 4, 2018
29:53.4
Leopard Cross Country Invitational
October 13, 2018
28:28.0
Highlander Technology Challenge
October 6, 2018
29:35.8
Paul Short White
September 29, 2018
29:33.4
3rd Annual NYIT Cross Country Invitational
September 15, 2018
32:15.5
Fordham University Fiasco Cross Country Invitational
September 8, 2018
4.97 Mile
30:24.5
Adelphi Panthers XC Invitational
August 31, 2018
6.21 Mile
38:01.3
NCAA Division II East Region Cross Country Championships
November 17, 2018
2017 XC
5k
17:46.2
1st Annual Adelphi Panthers XC Invitational
September 1, 2017
7.7k
26:58.7
2nd Annual NYIT Cross Country Invitational
September 16, 2017
8k
30:01.2
Northeast 10 XC Championship
October 22, 2017
32:29.2
NJIT Highlander Challenge 17
October 7, 2017
28:29.1
Paul Short White
September 29, 2017
10k
39:17.5
NCAA Division II East Region Cross Country Championships
November 4, 2017
5 Mile
30:58.0
Fordham University Fiasco XC Invitational
September 9, 2017
2016 XC
6k
22:39.3
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
8k
29:18.5
Northeast-10 Cross Country Championships
October 22, 2016
30:05.2
St. Joseph's College Invitational
October 15, 2016
28:45.3
Paul Short - White
October 1, 2016
31:41.1
14th Annual Ted Owen Cross Country Invitational
September 24, 2016
10k
39:03.6
NCAA Division II East Region Cross Country Championships
November 5, 2016
5 Mile
32:23.6
Queensborough CC XC Invitational
September 18, 2016
5k (XC)
2017
17:46.2
1st Annual Adelphi Panthers XC Invitational
Sep 1, 2017
6k (XC)
2016
22:39.3
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
7.7k (XC)
2017
26:58.7
2nd Annual NYIT Cross Country Invitational
Sep 16, 2017
8k (XC)
2019
28:13.6
Golden Eagle Invitational
Oct 12, 2019
2018
28:28.0
Highlander Technology Challenge
Oct 6, 2018
2017
28:29.1
Paul Short White
Sep 29, 2017
2016
28:45.3
Paul Short - White
Oct 1, 2016
10k (XC)
2019
37:51.8
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
2017
39:17.5
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
2016
39:03.6
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
4.7 Mile (XC)
2019
25:48.0
4th Annual NYIT Cross Country Invitational
Sep 14, 2019
4.97 Mile (XC)
2019
29:36.2
Adelphi Panthers XC Invitational
Sep 6, 2019
2018
30:24.5
Adelphi Panthers XC Invitational
Aug 31, 2018
5 Mile (XC)
2017
30:58.0
Fordham University Fiasco XC Invitational
Sep 9, 2017
2016
32:23.6
Queensborough CC XC Invitational
Sep 18, 2016
6.21 Mile (XC)
2018
38:01.3
NCAA Division II East Region Cross Country Championships
Nov 17, 2018