KATIE ASHDOWN (JR)

LAKE NONA

FHSAA Bests

800 5K (XC)
FHSAA 4A District 5    Apr 15, 2026
800 2:42.77 18th (F)
Metro East Championships    Apr 10, 2026
800 2:46.52 12th (F)
4x800 11:03.89 5th (F)
Lake Nona Last Chance 2026    Apr 1, 2026
800 2:46.40 4th (F)
4x800 11:40.10 1st (F)
2nd Annual Tammy Lafayette Relays 2026    Mar 11, 2026
4x800 11:03.28 2nd (F)
DMR 15:06.12 1st (F)
St. Cloud Invitational (Qualifier)    Feb 21, 2026
800 2:51.19 25th (F)
FHSAA Region 4A-2    Nov 15, 2025
5k 24:23.4 92nd
FHSAA District 4A-3    Nov 8, 2025
5k 23:20.6 65th
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 23:47.7 46th
Metro East Championship 2025    Oct 4, 2025
5k 24:26.5 38th
West Orange Invitational 2025    Sep 20, 2025
5k 23:17.0 45th
Ocoee XC Invitational 1    Aug 30, 2025
5k 26:06.1 49th
Lions Den Open: 2025    Feb 12, 2025
600 DNS
600 Meters (Outdoor)
Top↑
DNS
Lions Den Open: 2025 Feb 12, 2025
800 Meters (Outdoor)
Top↑
FHSAA 4A District 5 Apr 15, 2026
Metro East Championships Apr 10, 2026
Lake Nona Last Chance 2026 Apr 1, 2026
DNS
Royal Invitational @ The First Academy 2026 Mar 28, 2026
2026 Dr. Baptiste Invitational hosted by West Orange High Mar 6, 2026
St. Cloud Invitational (Qualifier) Feb 21, 2026
4 x 800 Relay (Outdoor)
Top↑
Metro East Championships Apr 10, 2026
Lake Nona Last Chance 2026 Apr 1, 2026
2nd Annual Tammy Lafayette Relays 2026 Mar 11, 2026
Distance Medley Relay (Outdoor)
Top↑
2nd Annual Tammy Lafayette Relays 2026 Mar 11, 2026
5k
Top↑
FHSAA Region 4A-2 Nov 15, 2025
FHSAA District 4A-3 Nov 8, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
Metro East Championship 2025 Oct 4, 2025
West Orange Invitational 2025 Sep 20, 2025
3rd Annual SSG Hammond Cross Country Invitational 2025 Sep 13, 2025
Ocoee XC Invitational 1 Aug 30, 2025

2026 Outdoors

2025 XC

2025 Outdoors

600 Meters
DNS
Lions Den Open: 2025 February 12, 2025
800 Meters (Outdoors)
2026  
(Apr 15, 2026)
5k (XC)
2025