SUMMER ELLEFSON (SR-4)

ST. THOMAS (MINN.)

College Bests

200
28.31 (1.1)
400
600 800
1000 400H
3000S 4K (XC)
6K (XC)  

UW-La Crosse NCAA Qualifier    May 19, 2016
400H 1:04.34 8th (F)
4x400 3:55.49 8th (F)
MIAC Outdoor Championships    May 13-14, 2016
400H 1:05.07 1st (F)
400H 1:07.31
4x400 3:59.18 2nd (F)
Meet of the UnSaintly    May 7, 2016
3000S 11:55.60 2nd (F)
Tommie Twilight    May 4, 2016
400H 1:04.95 4th (F)
4x400 4:03.12 3rd (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 9:03.40 2nd (F)
DMR 11:51.24 2nd (F)
St. Olaf Manitou Classic    Apr 22, 2016
800 2:16.49 6th (F)
4x400 3:59.91 1st (F)
Bryan Clay Invitational    Apr 14-15, 2016
400H 1:05.23 42nd (F)
Hamline Invitational    Apr 3, 2016
400H 1:05.59 2nd (F)
4x400 4:02.67 1st (F)
MIAC Indoor Championships    Mar 3- 5, 2016
800 2:20.36 7th (F)
1000 3:00.51 4th (F)
4x400 4:01.44 2nd (F)
St. Olaf Ole Open    Feb 26, 2016
DMR 11:59.50 1st (F)
Parents Day Open    Feb 20, 2016
600 1:38.37 4th (F)
The Showcase    Feb 12, 2016
800 2:20.30 7th (F)
Wartburg Indoor Select    Feb 5- 6, 2016
800 2:19.47 2nd (F)
4x400 4:01.03 3rd (F)
St. Olaf Invitational    Jan 29, 2016
600 1:39.90 2nd (F)
4x400 4:09.21 1st (F)
UST Invite    Jan 22, 2016
1000 3:03.93 6th (F)
MIAC CC Championships    Oct 31, 2015
6k 24:49.0 58th
St. Kates Invite    Oct 10, 2015
4k 16:13.0 27th
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
400H 1:05.16 5th (F)
400H 1:06.76 3rd (P)
Meet of the UnSaintly    May 1- 2, 2015
200 28.56 (-3.6) 20th (F)
400 1:00.89 6th (F)
Tommie Twilight    Apr 29, 2015
400H 1:06.11 4th (F)
Janis Rider Invitational    Apr 25, 2015
200 28.31 (1.1) 10th (F)
400 1:01.74 9th (F)
Hamline Womens Twilight    Apr 22, 2015
400H 1:08.02 4th (F)
St. Olaf Manitou Classic    Apr 17, 2015
800 2:21.20 2nd (F)
4x400 4:09.72 3rd (F)
Hamline Invitational    Apr 11, 2015
400H 1:07.75 6th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
600 1:40.84 9th (F)
800 2:21.48 8th (F)
St. Olaf Ole Qualifier    Feb 27, 2015
800 2:21.61 5th (F)
Parents Day Open    Feb 21, 2015
600 1:42.02 10th (F)
The Showcase    Feb 13, 2015
400 1:03.52 19th (F)
Wartburg Indoor Select    Feb 6- 7, 2015
600 1:41.42 3rd (F)
4x400 4:04.43 4th (F)
St. Olaf Quad    Jan 30, 2015
400 1:03.12 3rd (F)
4x400 4:11.10 3rd (F)
St. Thomas Invite    Jan 23, 2015
400 1:03.44 3rd (F)
4x400 4:15.87 2nd (F)
MIAC Outdoor Championships    May 9-10, 2014
400H 1:05.40 4th (F)
400H 1:06.07
Meet of the Unsaintly    May 3, 2014
400H 1:07.07 4th (F)
Janis Rider Invitational    Apr 26, 2014
800 2:24.45 11th (F)
4x400 4:14.19 3rd (F)
Hamline Women's Twilight    Apr 23, 2014
400H 1:08.05 2nd (F)
4x400 4:38.94 4th (F)
2014 Falcon Invitational    Apr 12, 2014
400H 1:10.55 4th (F)
4x400 4:10.03 2nd (F)
Hamline Invitational    Apr 9, 2014
800 2:24.93 7th (F)
4x400 4:09.71 3rd (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
600 1:40.9 15th (F)
St. Olaf Ole Open    Feb 28, 2014
800 2:27.80 9th (F)
Parents Day Open    Feb 22, 2014
600 1:42.10 19th (F)
4x400 4:18.73 16th (F)
The Showcase    Feb 14, 2014
800 2:27.84 15th (F)
Carleton Invite    Feb 7, 2014
600 1:43.06 2nd (F)
4x400 4:23.37 5th (F)
St. Thomas Invite    Jan 24, 2014
600 1:45.67 3rd (F)
St. Kate's Invite    Oct 12, 2013
4k 16:20.0 54th
UWRF Falcon Invitational    Sep 14, 2013
6k 25:25.4 95th
6k 25:25.4 95th
MIAC Outdoor Championships    May 10-11, 2013
800 2:25.12
Hamline Unsaintly    May 3- 4, 2013
400 1:02.57 17th (F)
Macalester Janis Rider Invitational    Apr 27, 2013
800 2:30.40 23rd (F)
Hamline Invitational    Apr 6, 2013
800 2:27.26 20th (F)
MIAC Indoor Championships    Feb 28-Mar 2, 2013
600 1:42.29 16th (F)
Ole Open Qualifier    Feb 22, 2013
600 1:43.55 7th (F)
Parents Day Open    Feb 16, 2013
600 1:43.93 15th (F)
UST Invite    Feb 8, 2013
800 2:32.37 15th (F)
MIAC Championships    Oct 27, 2012
6k 25:51.6 144th
St. Kate's Invite    Oct 6, 2012
4k 15:55.9 47th
200 Meters (Outdoor)
Top↑
28.56 (-3.6)
Meet of the UnSaintly May 1- 2, 2015
28.31 (1.1)
Janis Rider Invitational Apr 25, 2015
400 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 1- 2, 2015
Janis Rider Invitational Apr 25, 2015
Hamline Unsaintly May 3- 4, 2013
400 Meters (Indoor)
Top↑
The Showcase Feb 13, 2015
St. Olaf Quad Jan 30, 2015
St. Thomas Invite Jan 23, 2015
600 Meters (Indoor)
Top↑
Parents Day Open Feb 20, 2016
St. Olaf Invitational Jan 29, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Parents Day Open Feb 21, 2015
Wartburg Indoor Select Feb 6- 7, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Parents Day Open Feb 22, 2014
Carleton Invite Feb 7, 2014
St. Thomas Invite Jan 24, 2014
MIAC Indoor Championships Feb 28-Mar 2, 2013
Ole Open Qualifier Feb 22, 2013
Parents Day Open Feb 16, 2013
800 Meters (Outdoor)
Top↑
St. Olaf Manitou Classic Apr 22, 2016
St. Olaf Manitou Classic Apr 17, 2015
Janis Rider Invitational Apr 26, 2014
Hamline Invitational Apr 9, 2014
MIAC Outdoor Championships May 10-11, 2013
Macalester Janis Rider Invitational Apr 27, 2013
Hamline Invitational Apr 6, 2013
800 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
The Showcase Feb 12, 2016
Wartburg Indoor Select Feb 5- 6, 2016
MIAC Indoor Championships Mar 5- 7, 2015
St. Olaf Ole Qualifier Feb 27, 2015
St. Olaf Ole Open Feb 28, 2014
The Showcase Feb 14, 2014
UST Invite Feb 8, 2013
1000 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
UST Invite Jan 22, 2016
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
400 Hurdles (Outdoor)
Top↑
UW-La Crosse NCAA Qualifier May 19, 2016
Tommie Twilight May 4, 2016
Bryan Clay Invitational Apr 14-15, 2016
Hamline Invitational Apr 3, 2016
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Tommie Twilight Apr 29, 2015
Hamline Womens Twilight Apr 22, 2015
Hamline Invitational Apr 11, 2015
Meet of the Unsaintly May 3, 2014
Hamline Women's Twilight Apr 23, 2014
2014 Falcon Invitational Apr 12, 2014
3000 Steeplechase (Outdoor)
Top↑
Meet of the UnSaintly May 7, 2016
4 x 400 Relay (Outdoor)
Top↑
UW-La Crosse NCAA Qualifier May 19, 2016
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic Apr 22, 2016
Hamline Invitational Apr 3, 2016
St. Olaf Manitou Classic Apr 17, 2015
Janis Rider Invitational Apr 26, 2014
Hamline Women's Twilight Apr 23, 2014
2014 Falcon Invitational Apr 12, 2014
Hamline Invitational Apr 9, 2014
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
Wartburg Indoor Select Feb 5- 6, 2016
St. Olaf Invitational Jan 29, 2016
Wartburg Indoor Select Feb 6- 7, 2015
St. Olaf Quad Jan 30, 2015
St. Thomas Invite Jan 23, 2015
Parents Day Open Feb 22, 2014
Carleton Invite Feb 7, 2014
4 x 800 Relay (Outdoor)
Top↑
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Outdoor)
Top↑
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
St. Olaf Ole Open Feb 26, 2016
4k
Top↑
St. Kates Invite Oct 10, 2015
St. Kate's Invite Oct 12, 2013
St. Kate's Invite Oct 6, 2012
6k
Top↑
MIAC CC Championships Oct 31, 2015
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013
MIAC Championships Oct 27, 2012

2016 Outdoors

800 Meters
St. Olaf Manitou Classic April 22, 2016
400 Hurdles
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
400 Hurdles
UW-La Crosse NCAA Qualifier May 19, 2016
Tommie Twilight May 4, 2016
Bryan Clay Invitational April 14-15, 2016
Hamline Invitational April 3, 2016
3000 Steeplechase
Meet of the UnSaintly May 7, 2016
4 x 400 Relay
UW-La Crosse NCAA Qualifier May 19, 2016
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic April 22, 2016
Hamline Invitational April 3, 2016
4 x 800 Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016
Distance Medley Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

600 Meters
Parents Day Open February 20, 2016
St. Olaf Invitational January 29, 2016
800 Meters
MIAC Indoor Championships March 3- 5, 2016
The Showcase February 12, 2016
Wartburg Indoor Select February 5- 6, 2016
1000 Meters
MIAC Indoor Championships March 3- 5, 2016
UST Invite January 22, 2016
4 x 400 Relay
MIAC Indoor Championships March 3- 5, 2016
Wartburg Indoor Select February 5- 6, 2016
St. Olaf Invitational January 29, 2016
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 11-12, 2016
St. Olaf Ole Open February 26, 2016

2015 XC

4k
St. Kates Invite October 10, 2015
6k
MIAC CC Championships October 31, 2015

2015 Outdoors

200 Meters
28.56 (-3.6)
Meet of the UnSaintly May 1- 2, 2015
28.31 (1.1)
Janis Rider Invitational April 25, 2015
400 Meters
Meet of the UnSaintly May 1- 2, 2015
Janis Rider Invitational April 25, 2015
800 Meters
St. Olaf Manitou Classic April 17, 2015
400 Hurdles
MIAC Outdoor Track & Field Championships May 8- 9, 2015
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Tommie Twilight April 29, 2015
Hamline Womens Twilight April 22, 2015
Hamline Invitational April 11, 2015
4 x 400 Relay
St. Olaf Manitou Classic April 17, 2015

2015 Indoors

400 Meters
The Showcase February 13, 2015
St. Olaf Quad January 30, 2015
St. Thomas Invite January 23, 2015
600 Meters
MIAC Indoor Championships March 5- 7, 2015
Parents Day Open February 21, 2015
Wartburg Indoor Select February 6- 7, 2015
800 Meters
MIAC Indoor Championships March 5- 7, 2015
St. Olaf Ole Qualifier February 27, 2015
4 x 400 Relay
Wartburg Indoor Select February 6- 7, 2015
St. Olaf Quad January 30, 2015
St. Thomas Invite January 23, 2015

2014 Outdoors

800 Meters
Janis Rider Invitational April 26, 2014
Hamline Invitational April 9, 2014
400 Hurdles
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
400 Hurdles
Meet of the Unsaintly May 3, 2014
Hamline Women's Twilight April 23, 2014
2014 Falcon Invitational April 12, 2014
4 x 400 Relay
Janis Rider Invitational April 26, 2014
Hamline Women's Twilight April 23, 2014
2014 Falcon Invitational April 12, 2014
Hamline Invitational April 9, 2014

2014 Indoors

600 Meters
MIAC Indoor Track & Field Championships March 6- 8, 2014
Parents Day Open February 22, 2014
Carleton Invite February 7, 2014
St. Thomas Invite January 24, 2014
800 Meters
St. Olaf Ole Open February 28, 2014
The Showcase February 14, 2014
4 x 400 Relay
Parents Day Open February 22, 2014
Carleton Invite February 7, 2014

2013 XC

4k
St. Kate's Invite October 12, 2013
6k
UWRF Falcon Invitational September 14, 2013
UWRF Falcon Invitational September 14, 2013

2013 Outdoors

400 Meters
Hamline Unsaintly May 3- 4, 2013
800 Meters
MIAC Outdoor Championships May 10-11, 2013
Macalester Janis Rider Invitational April 27, 2013
Hamline Invitational April 6, 2013

2013 Indoors

600 Meters
MIAC Indoor Championships February 28-March 2, 2013
Ole Open Qualifier February 22, 2013
Parents Day Open February 16, 2013
800 Meters
UST Invite February 8, 2013

2012 XC

4k
St. Kate's Invite October 6, 2012
6k
MIAC Championships October 27, 2012
200 Meters (Outdoors)
2015  
28.31 (1.1)
(Apr 25, 2015)
400 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2013  
(May 3- 4, 2013)
800 Meters (Outdoors)
2016  
(Apr 22, 2016)
2015  
(Apr 17, 2015)
2014  
(Apr 26, 2014)
2013  
(May 10-11, 2013)
400 Hurdles (Outdoors)
2016  
(May 13-14, 2016)
2014  
(May 9-10, 2014)
400 Hurdles (Outdoors)
2016  
(May 19, 2016)
2015  
2014  
(May 3, 2014)
3000 Steeplechase (Outdoors)
2016  
(May 7, 2016)
400 Meters (Indoors)
2015  
(Jan 30, 2015)
600 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
(Mar 5- 7, 2015)
2014  
2013  
(Feb 28-Mar 2, 2013)
800 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Mar 5- 7, 2015)
2014  
(Feb 28, 2014)
2013  
(Feb 8, 2013)
1000 Meters (Indoors)
2016  
(Mar 3- 5, 2016)
4k (XC)
2015  
Oct 10, 2015
2013  
Oct 12, 2013
2012  
Oct 6, 2012
6k (XC)
2015  
Oct 31, 2015
2013  
Sep 14, 2013
2012  
Oct 27, 2012