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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:33.96
1000
3:44.11
1500
4:59.77
MILE
5:20.19
3000
10:20.55
5000
17:38.25
10,000
37:47.31
5K (XC)
20:15.0
6K (XC)
20:52.0
5K (XC)
20:15.0
6K (XC)
20:52.0
800
2:34.49
1000
3:44.11
MILE
5:20.19
3000
10:20.55
5000
17:38.25
800
2:33.96
1500
4:59.77
3000
10:28.01
5000
17:52.24
10,000
37:47.31
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PAC Track & Field Championships
Apr 28-29, 2022
5000
19:57.59
10th (F)
10,000
40:20.05
4th (F)
John Falconi Invite
Apr 20, 2022
3000
11:34.33
3rd (F)
5000
19:51.55
2nd (F)
CMU Last Chance Qualifier
Apr 14, 2022
3000
11:45.18
5th (F)
4x400
4:57.56
4th (F)
Westminster Invitational 2022
Apr 8- 9, 2022
10,000
42:32.01
5th (F)
Dave Labor Invitational
Apr 2, 2022
10,000
41:34.38
15th (F)
Carnegie Mellon University Invitational
Mar 25-26, 2022
3000
11:43.91
7th (F)
5000
20:19.41
28th (F)
WVU Stan Romanoski Open
Mar 18-19, 2022
10,000
43:22.80
8th (F)
Presidents AC Indoor Track & Field Championships
Feb 24, 2022
3000
12:07.62
10th (F)
5000
21:13.29
11th (F)
Mount Union Tune Up
Feb 19, 2022
1000
3:44.11
4th (F)
3000
11:52.20
6th (F)
Mid-Feb
Feb 11, 2022
5000
20:59.73
6th (F)
Marietta Invitational
Jan 22, 2022
1000
3:47.36
6th (F)
5000
20:20.72
3rd (F)
Mount Union Toy Drive
Dec 4, 2021
5000
22:14.05
6th (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
6k
27:37.8
139th
Presidents AC Championships
Oct 30, 2021
6k
27:54.0
37th
PAC Preview Meet
Sep 10, 2021
6k
27:47.0
8th
Fisher XC Invite Women
Sep 3, 2021
3.1M
DNF
Cougar Challenge 5k
Sep 1, 2021
5k
DNS
PAC Track & Field Championships
Apr 29-30, 2021
5000
19:32.96
9th (F)
10,000
41:02.16
6th (F)
GCC Invitational
Apr 16-17, 2021
5000
19:20.56
7th (F)
2021 Tomcat Invitational
Apr 10, 2021
5000
20:03.17
6th (F)
Bethany Invitational
Mar 27, 2021
10,000
41:40.25
3rd (F)
PAC Championship 2021
Mar 20, 2021
5k
20:50.7
18th
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
3000
11:54.26
51st (F)
Youngstown State College Invitational
Jan 17, 2020
5000
20:44.21
16th (F)
Oberlin College Dan Kinsey Invitational
Jan 10, 2020
Mile
6:19.34
4th (F)
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
23:10.2
36th
Chatham Eden Hall Invitational
Sep 26, 2019
6k
25:20.0
3rd
Allegheny Classic - 2019
Sep 14, 2019
4.827k
19:19.0
8th
Doug Watts Invitational
Sep 7, 2019
6k
23:56.7
7th
Fisher XC Invite Women's 6K
Aug 30, 2019
3.74M
24:44.5
5th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
10,000
37:47.31
2nd (F)
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
10,000
DNF
Presidents AC Outdoor Track & Field Championships
Apr 25-26, 2019
1500
5:11.99
4th (F)
5000
18:20.52
1st (F)
10,000
38:25.94
1st (F)
2019 GROVE CITY COLLEGE MINI MEET
Apr 17, 2019
1500
5:01.18
1st (F)
4x800
10:46.60
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
3000
10:28.01
8th (F)
5000
17:52.24
55th (F)
Dave Labor Invitational
Apr 6, 2019
10,000
38:13.49
7th (F)
Bethany Invitational
Mar 30, 2019
5000
18:07.60
1st (F)
Cal U Early Bird
Mar 23, 2019
800
2:33.96
14th (F)
1500
4:59.77
6th (F)
W&L Track & Field Carnival
Mar 15-16, 2019
5000
17:55.79
1st (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
3000
10:29.35
14th (F)
5000
17:38.25
2nd (F)
Presidents Athletic Conf. Indoor T&F Championships
Feb 21, 2019
Mile
5:20.19
2nd (F)
3000
10:20.55
1st (F)
5000
17:58.46
1st (F)
University of Mount Union Tune-Up
Feb 16, 2019
800
2:34.49
15th (F)
BSN Oberlin Invitational
Feb 8, 2019
Mile
5:28.41
1st (F)
3000
10:40.30
1st (F)
University of Mount Union Wuske Invite
Feb 2, 2019
Mile
5:30.86
3rd (F)
5000
18:27.43
1st (F)
DMR
13:52.23
4th (F)
Al Hall Freedom Games
Jan 26, 2019
3000
10:34.04
1st (F)
4x800
11:16.70
2nd (F)
Crimson & Gold January Kick-off
Jan 11, 2019
Mile
5:34.29
3rd (F)
3000
10:51.34
2nd (F)
NCAA Division III Cross Country Championships
Nov 17, 2018
6k
22:41.4
118th
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
22:57.3
7th
Presidents AC Championships
Oct 27, 2018
6k
23:33.0
1st
Oberlin College Inter-Regional Rumble
Oct 13, 2018
6k
22:29.9
9th
Waynesburg Invite
Sep 22, 2018
6k
20:52.0
1st
Allegheny Classic
Sep 15, 2018
4.828k
18:30.2
3rd
Allegheny Classic
Sep 15, 2018
4.828k
18:30.2
3rd
Chatham Eden Hall Cougar 5k
Sep 1, 2018
5k
20:15.0
2nd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
4.827k
4.828k
5k
6k
3.1 Mile
3.74 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
4.827k
4.828k
5k
6k
3.1 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:33.96
Cal U Early Bird
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:34.49
University of Mount Union Tune-Up
Feb 16, 2019
1000 Meters (Indoor)
Top↑
3:44.11
Mount Union Tune Up
Feb 19, 2022
3:47.36
Marietta Invitational
Jan 22, 2022
1500 Meters (Outdoor)
Top↑
5:11.99
Presidents AC Outdoor Track & Field Championships
Apr 25-26, 2019
5:01.18
2019 GROVE CITY COLLEGE MINI MEET
Apr 17, 2019
4:59.77
Cal U Early Bird
Mar 23, 2019
Mile (Indoor)
Top↑
6:19.34
Oberlin College Dan Kinsey Invitational
Jan 10, 2020
5:20.19
Presidents Athletic Conf. Indoor T&F Championships
Feb 21, 2019
5:28.41
BSN Oberlin Invitational
Feb 8, 2019
5:30.86
University of Mount Union Wuske Invite
Feb 2, 2019
5:34.29
Crimson & Gold January Kick-off
Jan 11, 2019
3000 Meters (Outdoor)
Top↑
11:34.33
John Falconi Invite
Apr 20, 2022
11:45.18
CMU Last Chance Qualifier
Apr 14, 2022
11:43.91
Carnegie Mellon University Invitational
Mar 25-26, 2022
10:28.01
Bison Outdoor Classic
Apr 13-14, 2019
3000 Meters (Indoor)
Top↑
12:07.62
Presidents AC Indoor Track & Field Championships
Feb 24, 2022
11:52.20
Mount Union Tune Up
Feb 19, 2022
11:54.26
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
10:29.35
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
10:20.55
Presidents Athletic Conf. Indoor T&F Championships
Feb 21, 2019
10:40.30
BSN Oberlin Invitational
Feb 8, 2019
10:34.04
Al Hall Freedom Games
Jan 26, 2019
10:51.34
Crimson & Gold January Kick-off
Jan 11, 2019
5000 Meters (Outdoor)
Top↑
19:57.59
PAC Track & Field Championships
Apr 28-29, 2022
19:51.55
John Falconi Invite
Apr 20, 2022
20:19.41
Carnegie Mellon University Invitational
Mar 25-26, 2022
19:32.96
PAC Track & Field Championships
Apr 29-30, 2021
19:20.56
GCC Invitational
Apr 16-17, 2021
20:03.17
2021 Tomcat Invitational
Apr 10, 2021
18:20.52
Presidents AC Outdoor Track & Field Championships
Apr 25-26, 2019
17:52.24
Bison Outdoor Classic
Apr 13-14, 2019
18:07.60
Bethany Invitational
Mar 30, 2019
17:55.79
W&L Track & Field Carnival
Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
21:13.29
Presidents AC Indoor Track & Field Championships
Feb 24, 2022
20:59.73
Mid-Feb
Feb 11, 2022
20:20.72
Marietta Invitational
Jan 22, 2022
22:14.05
Mount Union Toy Drive
Dec 4, 2021
20:44.21
Youngstown State College Invitational
Jan 17, 2020
17:38.25
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
17:58.46
Presidents Athletic Conf. Indoor T&F Championships
Feb 21, 2019
18:27.43
University of Mount Union Wuske Invite
Feb 2, 2019
10,000 Meters (Outdoor)
Top↑
40:20.05
PAC Track & Field Championships
Apr 28-29, 2022
42:32.01
Westminster Invitational 2022
Apr 8- 9, 2022
41:34.38
Dave Labor Invitational
Apr 2, 2022
43:22.80
WVU Stan Romanoski Open
Mar 18-19, 2022
41:02.16
PAC Track & Field Championships
Apr 29-30, 2021
41:40.25
Bethany Invitational
Mar 27, 2021
37:47.31
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
DNF
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
38:25.94
Presidents AC Outdoor Track & Field Championships
Apr 25-26, 2019
38:13.49
Dave Labor Invitational
Apr 6, 2019
4 x 400 Relay (Outdoor)
Top↑
4:57.56
CMU Last Chance Qualifier
Apr 14, 2022
4 x 800 Relay (Outdoor)
Top↑
10:46.60
2019 GROVE CITY COLLEGE MINI MEET
Apr 17, 2019
4 x 800 Relay (Indoor)
Top↑
11:16.70
Al Hall Freedom Games
Jan 26, 2019
Distance Medley Relay (Indoor)
Top↑
13:52.23
University of Mount Union Wuske Invite
Feb 2, 2019
4.827k
Top↑
19:19.0
Allegheny Classic - 2019
Sep 14, 2019
4.828k
Top↑
18:30.2
Allegheny Classic
Sep 15, 2018
18:30.2
Allegheny Classic
Sep 15, 2018
5k
Top↑
DNS
Cougar Challenge 5k
Sep 1, 2021
20:50.7
PAC Championship 2021
Mar 20, 2021
20:15.0
Chatham Eden Hall Cougar 5k
Sep 1, 2018
6k
Top↑
27:37.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
27:54.0
Presidents AC Championships
Oct 30, 2021
27:47.0
PAC Preview Meet
Sep 10, 2021
23:10.2
Lehigh Paul Short Run (College)
Oct 5, 2019
25:20.0
Chatham Eden Hall Invitational
Sep 26, 2019
23:56.7
Doug Watts Invitational
Sep 7, 2019
22:41.4
NCAA Division III Cross Country Championships
Nov 17, 2018
22:57.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
23:33.0
Presidents AC Championships
Oct 27, 2018
22:29.9
Oberlin College Inter-Regional Rumble
Oct 13, 2018
20:52.0
Waynesburg Invite
Sep 22, 2018
3.1 Mile
Top↑
DNF
Fisher XC Invite Women
Sep 3, 2021
3.74 Mile
Top↑
24:44.5
Fisher XC Invite Women's 6K
Aug 30, 2019
2022 Outdoors
3000 Meters
11:34.33
John Falconi Invite
April 20, 2022
11:45.18
CMU Last Chance Qualifier
April 14, 2022
11:43.91
Carnegie Mellon University Invitational
March 25-26, 2022
5000 Meters
19:57.59
PAC Track & Field Championships
April 28-29, 2022
19:51.55
John Falconi Invite
April 20, 2022
20:19.41
Carnegie Mellon University Invitational
March 25-26, 2022
10,000 Meters
40:20.05
PAC Track & Field Championships
April 28-29, 2022
42:32.01
Westminster Invitational 2022
April 8- 9, 2022
41:34.38
Dave Labor Invitational
April 2, 2022
43:22.80
WVU Stan Romanoski Open
March 18-19, 2022
4 x 400 Relay
4:57.56
CMU Last Chance Qualifier
April 14, 2022
2022 Indoors
1000 Meters
3:44.11
Mount Union Tune Up
February 19, 2022
3:47.36
Marietta Invitational
January 22, 2022
3000 Meters
12:07.62
Presidents AC Indoor Track & Field Championships
February 24, 2022
11:52.20
Mount Union Tune Up
February 19, 2022
5000 Meters
21:13.29
Presidents AC Indoor Track & Field Championships
February 24, 2022
20:59.73
Mid-Feb
February 11, 2022
20:20.72
Marietta Invitational
January 22, 2022
2021 Indoors
5000 Meters
22:14.05
Mount Union Toy Drive
December 4, 2021
2021 XC
5k
DNS
Cougar Challenge 5k
September 1, 2021
20:50.7
PAC Championship 2021
March 20, 2021
6k
27:37.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
27:54.0
Presidents AC Championships
October 30, 2021
27:47.0
PAC Preview Meet
September 10, 2021
3.1 Mile
DNF
Fisher XC Invite Women
September 3, 2021
2021 Outdoors
5000 Meters
19:32.96
PAC Track & Field Championships
April 29-30, 2021
19:20.56
GCC Invitational
April 16-17, 2021
20:03.17
2021 Tomcat Invitational
April 10, 2021
10,000 Meters
41:02.16
PAC Track & Field Championships
April 29-30, 2021
41:40.25
Bethany Invitational
March 27, 2021
2020 Indoors
Mile
6:19.34
Oberlin College Dan Kinsey Invitational
January 10, 2020
3000 Meters
11:54.26
SPIRE Midwest Indoor T&F Open
January 24-25, 2020
5000 Meters
20:44.21
Youngstown State College Invitational
January 17, 2020
2019 XC
4.827k
19:19.0
Allegheny Classic - 2019
September 14, 2019
6k
23:10.2
Lehigh Paul Short Run (College)
October 5, 2019
25:20.0
Chatham Eden Hall Invitational
September 26, 2019
23:56.7
Doug Watts Invitational
September 7, 2019
3.74 Mile
24:44.5
Fisher XC Invite Women's 6K
August 30, 2019
2019 Outdoors
800 Meters
2:33.96
Cal U Early Bird
March 23, 2019
1500 Meters
5:11.99
Presidents AC Outdoor Track & Field Championships
April 25-26, 2019
5:01.18
2019 GROVE CITY COLLEGE MINI MEET
April 17, 2019
4:59.77
Cal U Early Bird
March 23, 2019
3000 Meters
10:28.01
Bison Outdoor Classic
April 13-14, 2019
5000 Meters
18:20.52
Presidents AC Outdoor Track & Field Championships
April 25-26, 2019
17:52.24
Bison Outdoor Classic
April 13-14, 2019
18:07.60
Bethany Invitational
March 30, 2019
17:55.79
W&L Track & Field Carnival
March 15-16, 2019
10,000 Meters
37:47.31
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
DNF
NCC Dr. Keeler Track & Field Meet
May 9-10, 2019
38:25.94
Presidents AC Outdoor Track & Field Championships
April 25-26, 2019
38:13.49
Dave Labor Invitational
April 6, 2019
4 x 800 Relay
10:46.60
2019 GROVE CITY COLLEGE MINI MEET
April 17, 2019
2019 Indoors
800 Meters
2:34.49
University of Mount Union Tune-Up
February 16, 2019
Mile
5:20.19
Presidents Athletic Conf. Indoor T&F Championships
February 21, 2019
5:28.41
BSN Oberlin Invitational
February 8, 2019
5:30.86
University of Mount Union Wuske Invite
February 2, 2019
5:34.29
Crimson & Gold January Kick-off
January 11, 2019
3000 Meters
10:29.35
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
10:20.55
Presidents Athletic Conf. Indoor T&F Championships
February 21, 2019
10:40.30
BSN Oberlin Invitational
February 8, 2019
10:34.04
Al Hall Freedom Games
January 26, 2019
10:51.34
Crimson & Gold January Kick-off
January 11, 2019
5000 Meters
17:38.25
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
17:58.46
Presidents Athletic Conf. Indoor T&F Championships
February 21, 2019
18:27.43
University of Mount Union Wuske Invite
February 2, 2019
4 x 800 Relay
11:16.70
Al Hall Freedom Games
January 26, 2019
Distance Medley Relay
13:52.23
University of Mount Union Wuske Invite
February 2, 2019
2018 XC
4.828k
18:30.2
Allegheny Classic
September 15, 2018
18:30.2
Allegheny Classic
September 15, 2018
5k
20:15.0
Chatham Eden Hall Cougar 5k
September 1, 2018
6k
22:41.4
NCAA Division III Cross Country Championships
November 17, 2018
22:57.3
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
23:33.0
Presidents AC Championships
October 27, 2018
22:29.9
Oberlin College Inter-Regional Rumble
October 13, 2018
20:52.0
Waynesburg Invite
September 22, 2018
800 Meters (Outdoors)
2019
2:33.96
Cal U Early Bird
(Mar 23, 2019)
1500 Meters (Outdoors)
2019
4:59.77
Cal U Early Bird
(Mar 23, 2019)
3000 Meters (Outdoors)
2022
11:34.33
John Falconi Invite
(Apr 20, 2022)
2019
10:28.01
Bison Outdoor Classic
(Apr 13-14, 2019)
5000 Meters (Outdoors)
2022
19:51.55
John Falconi Invite
(Apr 20, 2022)
2021
19:20.56
GCC Invitational
(Apr 16-17, 2021)
2019
17:52.24
Bison Outdoor Classic
(Apr 13-14, 2019)
10,000 Meters (Outdoors)
2022
40:20.05
PAC Track & Field Championships
(Apr 28-29, 2022)
2021
41:02.16
PAC Track & Field Championships
(Apr 29-30, 2021)
2019
37:47.31
AARTFC Outdoor Track & Field Championships
(May 15-16, 2019)
800 Meters (Indoors)
2019
2:34.49
University of Mount Union Tune-Up
(Feb 16, 2019)
1000 Meters (Indoors)
2022
3:44.11
Mount Union Tune Up
(Feb 19, 2022)
Mile (Indoors)
2020
6:19.34
Oberlin College Dan Kinsey Invitational
(Jan 10, 2020)
2019
5:20.19
Presidents Athletic Conf. Indoor T&F Championships
(Feb 21, 2019)
3000 Meters (Indoors)
2022
11:52.20
Mount Union Tune Up
(Feb 19, 2022)
2020
11:54.26
SPIRE Midwest Indoor T&F Open
(Jan 24-25, 2020)
2019
10:20.55
Presidents Athletic Conf. Indoor T&F Championships
(Feb 21, 2019)
5000 Meters (Indoors)
2022
20:20.72
Marietta Invitational
(Jan 22, 2022)
2021
22:14.05
Mount Union Toy Drive
(Dec 4, 2021)
2020
20:44.21
Youngstown State College Invitational
(Jan 17, 2020)
2019
17:38.25
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2019)
4.827k (XC)
2019
19:19.0
Allegheny Classic - 2019
Sep 14, 2019
4.828k (XC)
2018
18:30.2
Allegheny Classic
Sep 15, 2018
5k (XC)
2021
20:50.7
PAC Championship 2021
Mar 20, 2021
2018
20:15.0
Chatham Eden Hall Cougar 5k
Sep 1, 2018
6k (XC)
2021
27:37.8
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
2019
23:10.2
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
20:52.0
Waynesburg Invite
Sep 22, 2018
3.1 Mile (XC)
3.74 Mile (XC)
2019
24:44.5
Fisher XC Invite Women's 6K
Aug 30, 2019