TFRRS | Farrah Spring – Track and Field Results & Statistics

FARRAH SPRING (SR)

PORT ST. JOE

FHSAA Bests

400	1:27.15	800	3:06.43
1600	6:41.78	3200	14:05.21
5K (XC)	25:55.0

Mosley Dolphin Dash Aug 30, 2025
5k	26:10.1	23rd

FHSAA 1A Region 1 May 3, 2025
4x800	12:10.66	9th (F)

FHSAA 1A District 2 Apr 22, 2025
3200	18:20.95	7th (F)
4x800	12:28.03	2nd (F)

Port St. Joe Home Meet Apr 8, 2025
1600	7:15.36	6th (F)

FSU Relays (High Schools) Mar 28-29, 2025
1600	7:28.09	207th (F)

Arnold/ Bozeman Invite Mar 13, 2025
800	3:10.66	16th (F)
1600	7:40.16	19th (F)

Mosley Open Mar 10, 2025
1600	7:12.92	13th (F)
4x800	12:08.06	4th (F)

Port St. Joe Mini Meet Feb 28, 2025
1600	7:26.62	9th (F)

FHSAA Region 1A-1 Nov 8, 2024
5k	28:08.4	96th

FHSAA District 1A-1 Oct 28, 2024
5k	28:18.8	60th

Port St. Joe Pre District Tuneup XC Meet Oct 21, 2024
5k	27:15.9	14th

Marlin Mayhem Oct 5, 2024
5k	29:42.7	44th

Port St. Joe Home XC Meet Sep 17, 2024
5k	28:54.0	11th

Buccanneer Bash Sep 14, 2024
5k	26:47.4	48th

Blountstown Home Meet Sep 5, 2024
5k	30:52.1	34th

Dolphin Dash Invitational Aug 31, 2024
5k	28:12.0	42nd

FHSAA 1A Region 1 May 7, 2024
3200	14:05.21	17th (F)
4x800	11:57.71	11th (F)

FHSAA 1A District 2 Apr 30, 2024
1600	6:47.50	6th (F)
3200	15:44.35	4th (F)
4x800	11:26.42	1st (F)

Port St. Joe Home Meet Apr 16, 2024
3200	16:19.0h	5th (F)

Mosley Mini Meet #3 Apr 3, 2024
400	1:27.15	56th (F)
1600	7:23.94	9th (F)

Marlin Invitational Mar 30, 2024
800	3:11.71	16th (F)
1600	7:14.55	13th (F)

Mosley Mini Meet #2 Mar 13, 2024
1600	7:04.60	5th (F)

Mosley Open Mar 8, 2024
4x800	12:45.09	4th (F)

Mosley Mini Meet #1 Feb 28, 2024
1600	7:08.55	11th (F)

FHSAA State Cross Country Championships Nov 17, 2023
5k	28:58.4	233rd

FHSAA Region 1A-1 Nov 10, 2023
5k	29:57.1	105th

FHSAA District 1A-1 Oct 30, 2023
5k	28:40.4	65th

Port St. Joe Pre District Tuneup XC Meet Oct 23, 2023
5k	29:40.5	50th

Rutherford Ram Run Oct 18, 2023
5k	29:21.0	25th

Port St. Joe Home XC Meet Oct 12, 2023
5k	29:31.0	13th

Marlin Mayhem (formally the Panhandle Challenge) Oct 7, 2023
5k	32:40.7	89th

Blountstown Home Meet Sep 27, 2023
5k	28:13.0	26th

Sneads Home Meet Sep 20, 2023
5k	25:55.0	14th

Buccaneer Bash Sep 16, 2023
5k	27:56.1	39th

Dolphin Dash Invitational Sep 2, 2023
5k	26:31.9	42nd

FHSAA 1A District 2 Apr 25, 2023
800	3:08.66	4th (F)

Port St. Joe Home Meet #2 Apr 14, 2023
800	3:15.25	6th (F)

Mosley Mini Meet #2 Apr 6, 2023
800	3:09.72	15th (F)
1600	7:08.90	8th (F)

Port St. Joe Home Meet Apr 4, 2023
400	1:22.8h	12th (F)

Mosley Mini Meet #1 Mar 30, 2023
1600	7:31.87	11th (F)
4x800	12:56.16	3rd (F)

Mosley Track & Field Invite Mar 4, 2023
1600	7:19.88	11th (F)
3200	18:04.71	5th (F)

Wewa Home Meet Mar 1, 2023
800	3:06.43	3rd (F)
3200	16:28.92	4th (F)

FHSAA District 1A-1 Oct 20, 2022
5k	28:10.9	63rd

Pre District Tune Up Oct 12, 2022
5k	30:29.0	30th

Port St Joe Home Meet Oct 5, 2022
5k	28:50.0	14th

Rutherford Ram Run Oct 1, 2022
5k	29:15.1	53rd

Blountstown Home Meet Sep 28, 2022
5k	28:32.0	36th

Sneads Home Meet Sep 21, 2022
5k	33:51.9	17th

Thomas University High School Invitational Sep 17, 2022
5k	29:41.2	23rd

Dolphin Dash Invitational Sep 3, 2022
5k	29:51.6	56th

FHSAA 1A Region 1 May 4, 2022
3200	17:18.37	13th (F)

FHSAA 1A District 2 Apr 26, 2022
1600	7:34.14	7th (F)
3200	17:42.21	3rd (F)

Wewa Gator Crawl Apr 7, 2022
1600	6:44.46	5th (F)

Arnold Marlin Invitational Apr 2, 2022
1600	6:45.57	20th (F)

Wewa Home Meet Mar 22, 2022
1600	6:56.51	3rd (F)
3200	17:50.69	2nd (F)
4x800	12:38.02	1st (F)

Jesse Forbes HS Invitational Feb 26, 2022
1600	6:41.78	25th (F)
3200	16:37.85	8th (F)

Seahawks Open Feb 19, 2022
1600	7:24.13	30th (F)
3200	15:15.55	14th (F)

FHSAA District 1A-1 Oct 26, 2021
5k	28:26.9	45th

FHSAA 1A Region 1 May 1, 2021
3200	17:20.49	14th (F)

FHSAA 1A District 3 Apr 20, 2021
3200	14:26.19	4th (F)

Wewa Gator Crawl Apr 12, 2021
3200	17:36.07	4th (F)

Rutherford Ram Relays Mar 27, 2021
3200	17:14.31	6th (F)

Bozeman Invitational Meet Mar 11, 2021
1600	7:15.10	32nd (F)
3200	17:10.76	12th (F)

Seahawks Invitational Mar 6, 2021
3200	15:47.96	19th (F)

Seahawks Open Feb 20, 2021
1600	7:52.48	42nd (F)
3200	16:45.01	27th (F)

QUICK LINKS:

400
800
1600
3200
5k

400 Meters (Outdoor) Top↑
1:27.15	Mosley Mini Meet #3	Apr 3, 2024
1:22.8h	Port St. Joe Home Meet	Apr 4, 2023

800 Meters (Outdoor) Top↑
3:10.66	Arnold/ Bozeman Invite	Mar 13, 2025
3:11.71	Marlin Invitational	Mar 30, 2024
3:08.66	FHSAA 1A District 2	Apr 25, 2023
3:15.25	Port St. Joe Home Meet #2	Apr 14, 2023
3:09.72	Mosley Mini Meet #2	Apr 6, 2023
3:06.43	Wewa Home Meet	Mar 1, 2023

1600 Meters (Outdoor) Top↑
7:15.36	Port St. Joe Home Meet	Apr 8, 2025
7:28.09	FSU Relays (High Schools)	Mar 28-29, 2025
7:40.16	Arnold/ Bozeman Invite	Mar 13, 2025
7:12.92	Mosley Open	Mar 10, 2025
7:26.62	Port St. Joe Mini Meet	Feb 28, 2025
6:47.50	FHSAA 1A District 2	Apr 30, 2024
7:23.94	Mosley Mini Meet #3	Apr 3, 2024
7:14.55	Marlin Invitational	Mar 30, 2024
7:04.60	Mosley Mini Meet #2	Mar 13, 2024
7:08.55	Mosley Mini Meet #1	Feb 28, 2024
7:08.90	Mosley Mini Meet #2	Apr 6, 2023
7:31.87	Mosley Mini Meet #1	Mar 30, 2023
7:19.88	Mosley Track & Field Invite	Mar 4, 2023
7:34.14	FHSAA 1A District 2	Apr 26, 2022
6:44.46	Wewa Gator Crawl	Apr 7, 2022
6:45.57	Arnold Marlin Invitational	Apr 2, 2022
6:56.51	Wewa Home Meet	Mar 22, 2022
6:41.78	Jesse Forbes HS Invitational	Feb 26, 2022
7:24.13	Seahawks Open	Feb 19, 2022
7:15.10	Bozeman Invitational Meet	Mar 11, 2021
7:52.48	Seahawks Open	Feb 20, 2021

3200 Meters (Outdoor) Top↑
18:20.95	FHSAA 1A District 2	Apr 22, 2025
14:05.21	FHSAA 1A Region 1	May 7, 2024
15:44.35	FHSAA 1A District 2	Apr 30, 2024
16:19.0h	Port St. Joe Home Meet	Apr 16, 2024
18:04.71	Mosley Track & Field Invite	Mar 4, 2023
16:28.92	Wewa Home Meet	Mar 1, 2023
17:18.37	FHSAA 1A Region 1	May 4, 2022
17:42.21	FHSAA 1A District 2	Apr 26, 2022
17:50.69	Wewa Home Meet	Mar 22, 2022
16:37.85	Jesse Forbes HS Invitational	Feb 26, 2022
15:15.55	Seahawks Open	Feb 19, 2022
17:20.49	FHSAA 1A Region 1	May 1, 2021
14:26.19	FHSAA 1A District 3	Apr 20, 2021
17:36.07	Wewa Gator Crawl	Apr 12, 2021
17:14.31	Rutherford Ram Relays	Mar 27, 2021
17:10.76	Bozeman Invitational Meet	Mar 11, 2021
15:47.96	Seahawks Invitational	Mar 6, 2021
16:45.01	Seahawks Open	Feb 20, 2021

4 x 800 Relay (Outdoor) Top↑
12:10.66	FHSAA 1A Region 1	May 3, 2025
12:28.03	FHSAA 1A District 2	Apr 22, 2025
12:08.06	Mosley Open	Mar 10, 2025
11:57.71	FHSAA 1A Region 1	May 7, 2024
11:26.42	FHSAA 1A District 2	Apr 30, 2024
12:45.09	Mosley Open	Mar 8, 2024
12:56.16	Mosley Mini Meet #1	Mar 30, 2023
12:38.02	Wewa Home Meet	Mar 22, 2022

5k Top↑
26:10.1	Mosley Dolphin Dash	Aug 30, 2025
28:08.4	FHSAA Region 1A-1	Nov 8, 2024
28:18.8	FHSAA District 1A-1	Oct 28, 2024
27:15.9	Port St. Joe Pre District Tuneup XC Meet	Oct 21, 2024
29:42.7	Marlin Mayhem	Oct 5, 2024
28:54.0	Port St. Joe Home XC Meet	Sep 17, 2024
26:47.4	Buccanneer Bash	Sep 14, 2024
30:52.1	Blountstown Home Meet	Sep 5, 2024
28:12.0	Dolphin Dash Invitational	Aug 31, 2024
28:58.4	FHSAA State Cross Country Championships	Nov 17, 2023
29:57.1	FHSAA Region 1A-1	Nov 10, 2023
28:40.4	FHSAA District 1A-1	Oct 30, 2023
29:40.5	Port St. Joe Pre District Tuneup XC Meet	Oct 23, 2023
29:21.0	Rutherford Ram Run	Oct 18, 2023
29:31.0	Port St. Joe Home XC Meet	Oct 12, 2023
32:40.7	Marlin Mayhem (formally the Panhandle Challenge)	Oct 7, 2023
28:13.0	Blountstown Home Meet	Sep 27, 2023
25:55.0	Sneads Home Meet	Sep 20, 2023
27:56.1	Buccaneer Bash	Sep 16, 2023
26:31.9	Dolphin Dash Invitational	Sep 2, 2023
28:10.9	FHSAA District 1A-1	Oct 20, 2022
30:29.0	Pre District Tune Up	Oct 12, 2022
28:50.0	Port St Joe Home Meet	Oct 5, 2022
29:15.1	Rutherford Ram Run	Oct 1, 2022
28:32.0	Blountstown Home Meet	Sep 28, 2022
33:51.9	Sneads Home Meet	Sep 21, 2022
29:41.2	Thomas University High School Invitational	Sep 17, 2022
29:51.6	Dolphin Dash Invitational	Sep 3, 2022
28:26.9	FHSAA District 1A-1	Oct 26, 2021

2025 XC

5k
26:10.1	Mosley Dolphin Dash	August 30, 2025

2025 Outdoors

800 Meters
3:10.66	Arnold/ Bozeman Invite	March 13, 2025

1600 Meters
7:15.36	Port St. Joe Home Meet	April 8, 2025
7:28.09	FSU Relays (High Schools)	March 28-29, 2025
7:40.16	Arnold/ Bozeman Invite	March 13, 2025
7:12.92	Mosley Open	March 10, 2025
7:26.62	Port St. Joe Mini Meet	February 28, 2025

3200 Meters
18:20.95	FHSAA 1A District 2	April 22, 2025

4 x 800 Relay
12:10.66	FHSAA 1A Region 1	May 3, 2025
12:28.03	FHSAA 1A District 2	April 22, 2025
12:08.06	Mosley Open	March 10, 2025

2024 XC

5k
28:08.4	FHSAA Region 1A-1	November 8, 2024
28:18.8	FHSAA District 1A-1	October 28, 2024
27:15.9	Port St. Joe Pre District Tuneup XC Meet	October 21, 2024
29:42.7	Marlin Mayhem	October 5, 2024
28:54.0	Port St. Joe Home XC Meet	September 17, 2024
26:47.4	Buccanneer Bash	September 14, 2024
30:52.1	Blountstown Home Meet	September 5, 2024
28:12.0	Dolphin Dash Invitational	August 31, 2024

2024 Outdoors

400 Meters
1:27.15	Mosley Mini Meet #3	April 3, 2024

800 Meters
3:11.71	Marlin Invitational	March 30, 2024

1600 Meters
6:47.50	FHSAA 1A District 2	April 30, 2024
7:23.94	Mosley Mini Meet #3	April 3, 2024
7:14.55	Marlin Invitational	March 30, 2024
7:04.60	Mosley Mini Meet #2	March 13, 2024
7:08.55	Mosley Mini Meet #1	February 28, 2024

3200 Meters
14:05.21	FHSAA 1A Region 1	May 7, 2024
15:44.35	FHSAA 1A District 2	April 30, 2024
16:19.0h	Port St. Joe Home Meet	April 16, 2024

4 x 800 Relay
11:57.71	FHSAA 1A Region 1	May 7, 2024
11:26.42	FHSAA 1A District 2	April 30, 2024
12:45.09	Mosley Open	March 8, 2024

2023 XC

5k
28:58.4	FHSAA State Cross Country Championships	November 17, 2023
29:57.1	FHSAA Region 1A-1	November 10, 2023
28:40.4	FHSAA District 1A-1	October 30, 2023
29:40.5	Port St. Joe Pre District Tuneup XC Meet	October 23, 2023
29:21.0	Rutherford Ram Run	October 18, 2023
29:31.0	Port St. Joe Home XC Meet	October 12, 2023
32:40.7	Marlin Mayhem (formally the Panhandle Challenge)	October 7, 2023
28:13.0	Blountstown Home Meet	September 27, 2023
25:55.0	Sneads Home Meet	September 20, 2023
27:56.1	Buccaneer Bash	September 16, 2023
26:31.9	Dolphin Dash Invitational	September 2, 2023

2023 Outdoors

400 Meters
1:22.8h	Port St. Joe Home Meet	April 4, 2023

800 Meters
3:08.66	FHSAA 1A District 2	April 25, 2023
3:15.25	Port St. Joe Home Meet #2	April 14, 2023
3:09.72	Mosley Mini Meet #2	April 6, 2023
3:06.43	Wewa Home Meet	March 1, 2023

1600 Meters
7:08.90	Mosley Mini Meet #2	April 6, 2023
7:31.87	Mosley Mini Meet #1	March 30, 2023
7:19.88	Mosley Track & Field Invite	March 4, 2023

3200 Meters
18:04.71	Mosley Track & Field Invite	March 4, 2023
16:28.92	Wewa Home Meet	March 1, 2023

4 x 800 Relay
12:56.16	Mosley Mini Meet #1	March 30, 2023

2022 XC

5k
28:10.9	FHSAA District 1A-1	October 20, 2022
30:29.0	Pre District Tune Up	October 12, 2022
28:50.0	Port St Joe Home Meet	October 5, 2022
29:15.1	Rutherford Ram Run	October 1, 2022
28:32.0	Blountstown Home Meet	September 28, 2022
33:51.9	Sneads Home Meet	September 21, 2022
29:41.2	Thomas University High School Invitational	September 17, 2022
29:51.6	Dolphin Dash Invitational	September 3, 2022

2022 Outdoors

1600 Meters
7:34.14	FHSAA 1A District 2	April 26, 2022
6:44.46	Wewa Gator Crawl	April 7, 2022
6:45.57	Arnold Marlin Invitational	April 2, 2022
6:56.51	Wewa Home Meet	March 22, 2022
6:41.78	Jesse Forbes HS Invitational	February 26, 2022
7:24.13	Seahawks Open	February 19, 2022

3200 Meters
17:18.37	FHSAA 1A Region 1	May 4, 2022
17:42.21	FHSAA 1A District 2	April 26, 2022
17:50.69	Wewa Home Meet	March 22, 2022
16:37.85	Jesse Forbes HS Invitational	February 26, 2022
15:15.55	Seahawks Open	February 19, 2022

4 x 800 Relay
12:38.02	Wewa Home Meet	March 22, 2022

2021 XC

5k
28:26.9	FHSAA District 1A-1	October 26, 2021

2021 Outdoors

1600 Meters
7:15.10	Bozeman Invitational Meet	March 11, 2021
7:52.48	Seahawks Open	February 20, 2021

3200 Meters
17:20.49	FHSAA 1A Region 1	May 1, 2021
14:26.19	FHSAA 1A District 3	April 20, 2021
17:36.07	Wewa Gator Crawl	April 12, 2021
17:14.31	Rutherford Ram Relays	March 27, 2021
17:10.76	Bozeman Invitational Meet	March 11, 2021
15:47.96	Seahawks Invitational	March 6, 2021
16:45.01	Seahawks Open	February 20, 2021

5k (XC)
2025	26:10.1	Mosley Dolphin Dash Aug 30, 2025
2024	26:47.4	Buccanneer Bash Sep 14, 2024
2023	25:55.0	Sneads Home Meet Sep 20, 2023
2022	28:10.9	FHSAA District 1A-1 Oct 20, 2022
2021	28:26.9	FHSAA District 1A-1 Oct 26, 2021

400 Meters (Outdoors)
2024	1:27.15	Mosley Mini Meet #3 (Apr 3, 2024)
2023	1:22.8h	Port St. Joe Home Meet (Apr 4, 2023)

800 Meters (Outdoors)
2025	3:10.66	Arnold/ Bozeman Invite (Mar 13, 2025)
2024	3:11.71	Marlin Invitational (Mar 30, 2024)
2023	3:06.43	Wewa Home Meet (Mar 1, 2023)

1600 Meters (Outdoors)
2025	7:12.92	Mosley Open (Mar 10, 2025)
2024	6:47.50	FHSAA 1A District 2 (Apr 30, 2024)
2023	7:08.90	Mosley Mini Meet #2 (Apr 6, 2023)
2022	6:41.78	Jesse Forbes HS Invitational (Feb 26, 2022)
2021	7:15.10	Bozeman Invitational Meet (Mar 11, 2021)

3200 Meters (Outdoors)
2025	18:20.95	FHSAA 1A District 2 (Apr 22, 2025)
2024	14:05.21	FHSAA 1A Region 1 (May 7, 2024)
2023	16:28.92	Wewa Home Meet (Mar 1, 2023)
2022	15:15.55	Seahawks Open (Feb 19, 2022)
2021	14:26.19	FHSAA 1A District 3 (Apr 20, 2021)

FARRAH SPRING (SR)

PORT ST. JOE

FHSAA Bests

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2025 XC

2025 Outdoors

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors