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NATALIE BERGSTROM (SR-4)
CENTRAL WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
30.33
(-0.4)
400
1:05.18
800
2:27.18
1500
5:21.64
3000
11:47.94
5000
19:43.31
400H
1:11.30
3000S
11:57.16
4K (XC)
16:49.0
5K (XC)
20:50.9
6K (XC)
24:10.1
4K (XC)
16:49.0
5K (XC)
20:50.9
6K (XC)
24:10.1
400
1:07.96
800
2:27.18
3000
11:47.94
200
30.33
(-0.4)
400
1:05.18
800
2:28.77
1500
5:21.64
5000
19:43.31
400H
1:11.30
3000S
11:57.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2016 GNAC Outdoor Championship
May 13-14, 2016
3000S
12:36.54
17th (F)
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
3000S
12:56.71
7th (F)
CWU Spike Arlt Inv.
Apr 22-23, 2016
3000S
13:22.30
4th (F)
WAR 9
Apr 8- 9, 2016
1500
5:45.39
36th (F)
SMU Open
Apr 2, 2016
3000S
13:19.36
5th (F)
PLU Open
Mar 12, 2016
5000
19:43.31
5th (F)
UW Open
Feb 14, 2016
800
2:31.33
44th (F)
Cougar Indoor
Feb 5- 6, 2016
3000
11:47.94
10th (F)
WSU Indoor Open
Jan 22-23, 2016
3000
11:59.70
23rd (F)
Emerald City Open
Oct 17, 2015
6k
26:17.3
42nd
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
6k
26:25.6
120th
Saint Martin's Invitational
Sep 26, 2015
5k
20:50.9
19th
Sundodger Invitational (D-I Only)
Sep 19, 2015
6k
25:18.2
157th
CWU XC Inv. @ Apple Ridge Run
Sep 12, 2015
4k
16:49.0
19th
SMU Last Chance Qualifier
May 2, 2015
800
2:33.85
10th (F)
3000S
11:57.16
1st (F)
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
5000
20:18.14
21st (F)
CWU Spike Arlt Inv.
Apr 18, 2015
3000S
12:09.26
3rd (F)
4x800
12:59.80
1st (F)
WAR 8
Apr 10-11, 2015
800
2:34.25
38th (F)
4x400
4:25.61
8th (F)
Spring Break Open Track & Field Meet
Mar 28, 2015
3000S
12:08.73
3rd (F)
PLU Invitational
Mar 14, 2015
3000S
12:16.26
2nd (F)
2015 UW Indoor Open
Feb 15, 2015
800
2:27.18
33rd (F)
4x400
4:20.63
4th (F)
GNAC Cross Country Championships
Nov 1, 2014
6k
24:10.1
74th
Western Open Cross Country
Oct 25, 2014
5k
21:03.1
31st
41st Western Washington University Cross Country Classic
Oct 11, 2014
6k
26:17.0
125th
PLU Invitational
Oct 4, 2014
6k
25:41.6
15th
CWU XC Invitational
Sep 13, 2014
4k
17:11.0
25th
Saint Martin's Invitational 2014
May 3, 2014
3000S
12:24.32
2nd (F)
4x400
4:19.63
5th (F)
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
3000S
12:36.64
4th (F)
Spike Arlt Inv.
Apr 19, 2014
3000
DNF
400H
1:11.3
4th (F)
4x100
51.74
4th (F)
4x400
4:36.29
2nd (F)
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
3000S
13:10.22
15th (F)
UPS Shotwell Invitational
Apr 4- 5, 2014
800
2:32.90
10th (F)
CNW Spring Break Open
Mar 29, 2014
400
1:05.18
9th (F)
Dusty Lane Open
Mar 15, 2014
1500
5:21.64
18th (F)
4x400
4:36.11
6th (F)
PLU Invitational
Mar 8, 2014
800
2:28.77
4th (F)
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
800
2:27.25
14th (P)
UW Indoor Open
Feb 16, 2014
800
2:28.70
22nd (F)
Runners Soul Open
Feb 8, 2014
800
2:33.66
8th (F)
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
6k
25:45.0
85th
Montana Open
Oct 4, 2013
6k
25:47.0
52nd
Sundodger Invitational
Sep 14, 2013
6k
25:37.8
159th
CWU Cross Country Invitational
Sep 7, 2013
4k
18:14.0
30th
2013 Ken Shannon Invitational
May 4, 2013
3000S
13:10.93
5th (F)
WWU Twilight Track & Field Meet
Apr 26, 2013
400H
1:13.89
11th (F)
CWU Spike Arlt Invitational
Apr 19-20, 2013
100
NT
(2.8)
400H
1:14.02
7th (F)
4x400
4:35.32
4th (F)
WAR VI Team Dual
Apr 12-13, 2013
400H
1:15.05
19th (F)
UPS Shotwell Invitational
Apr 6, 2013
200
30.33
(-0.4)
22nd (F)
400
1:06.49
14th (F)
Club Northwest Spring Break Open
Mar 30, 2013
100H
NT
(-1.7)
400H
1:13.71
7th (F)
4x400
4:06.18
4th (F)
2013 PLU Invitational
Mar 9, 2013
100
14.76
19th (F)
400H
1:13.08
5th (F)
UW Indoor Open
Feb 10, 2013
4x400
4:25.02
9th (F)
Idaho Vandal Collegiate
Feb 2, 2013
400
1:07.96
14th (F)
39th Annual WWU Cross Country Classic
Oct 6, 2012
6k
27:17.0
104th
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
5k
22:15.9
128th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
6k
27:41.5
203rd
CWU Invitational
Sep 7, 2012
4k
17:46.0
25th
QUICK LINKS:
100
200
400
800
1500
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5000
100H
400H
3000S
4k
5k
6k
Choose an Event
100
200
400
800
1500
3000
5000
100H
400H
3000S
4x100
4x400
4x800
4k
5k
6k
100 Meters (Outdoor)
Top↑
NT
(2.8)
CWU Spike Arlt Invitational
Apr 19-20, 2013
14.76
2013 PLU Invitational
Mar 9, 2013
200 Meters (Outdoor)
Top↑
30.33
(-0.4)
UPS Shotwell Invitational
Apr 6, 2013
400 Meters (Outdoor)
Top↑
1:05.18
CNW Spring Break Open
Mar 29, 2014
1:06.49
UPS Shotwell Invitational
Apr 6, 2013
400 Meters (Indoor)
Top↑
1:07.96
Idaho Vandal Collegiate
Feb 2, 2013
800 Meters (Outdoor)
Top↑
2:33.85
SMU Last Chance Qualifier
May 2, 2015
2:34.25
WAR 8
Apr 10-11, 2015
2:32.90
UPS Shotwell Invitational
Apr 4- 5, 2014
2:28.77
PLU Invitational
Mar 8, 2014
800 Meters (Indoor)
Top↑
2:31.33
UW Open
Feb 14, 2016
2:27.18
2015 UW Indoor Open
Feb 15, 2015
2:27.25
GNAC Indoor Track & Field Championships
Feb 21-22, 2014
2:28.70
UW Indoor Open
Feb 16, 2014
2:33.66
Runners Soul Open
Feb 8, 2014
1500 Meters (Outdoor)
Top↑
5:45.39
WAR 9
Apr 8- 9, 2016
5:21.64
Dusty Lane Open
Mar 15, 2014
3000 Meters (Outdoor)
Top↑
DNF
Spike Arlt Inv.
Apr 19, 2014
3000 Meters (Indoor)
Top↑
11:47.94
Cougar Indoor
Feb 5- 6, 2016
11:59.70
WSU Indoor Open
Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
19:43.31
PLU Open
Mar 12, 2016
20:18.14
2015 WWU Ralph Vernacchia Track & Field Meet
Apr 25, 2015
100 Hurdles (Outdoor)
Top↑
NT
(-1.7)
Club Northwest Spring Break Open
Mar 30, 2013
400 Hurdles (Outdoor)
Top↑
1:11.3
Spike Arlt Inv.
Apr 19, 2014
1:13.71
Club Northwest Spring Break Open
Mar 30, 2013
400 Hurdles (Outdoor)
Top↑
1:13.89
WWU Twilight Track & Field Meet
Apr 26, 2013
1:14.02
CWU Spike Arlt Invitational
Apr 19-20, 2013
1:15.05
WAR VI Team Dual
Apr 12-13, 2013
1:13.08
2013 PLU Invitational
Mar 9, 2013
3000 Steeplechase (Outdoor)
Top↑
12:36.54
2016 GNAC Outdoor Championship
May 13-14, 2016
12:56.71
2016 WWU Ralph Vernacchia Track & Field Meet
Apr 30, 2016
13:22.30
CWU Spike Arlt Inv.
Apr 22-23, 2016
13:19.36
SMU Open
Apr 2, 2016
11:57.16
SMU Last Chance Qualifier
May 2, 2015
12:09.26
CWU Spike Arlt Inv.
Apr 18, 2015
12:08.73
Spring Break Open Track & Field Meet
Mar 28, 2015
12:16.26
PLU Invitational
Mar 14, 2015
12:24.32
Saint Martin's Invitational 2014
May 3, 2014
12:36.64
Ralph Vernacchia Track & Field Meet
Apr 26, 2014
13:10.22
WAR 7 - NW Scoring Clash
Apr 11-12, 2014
13:10.93
2013 Ken Shannon Invitational
May 4, 2013
4 x 100 Relay (Outdoor)
Top↑
51.74
Spike Arlt Inv.
Apr 19, 2014
4 x 400 Relay (Outdoor)
Top↑
4:25.61
WAR 8
Apr 10-11, 2015
4:19.63
Saint Martin's Invitational 2014
May 3, 2014
4:36.29
Spike Arlt Inv.
Apr 19, 2014
4:36.11
Dusty Lane Open
Mar 15, 2014
4:35.32
CWU Spike Arlt Invitational
Apr 19-20, 2013
4:06.18
Club Northwest Spring Break Open
Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
4:20.63
2015 UW Indoor Open
Feb 15, 2015
4:25.02
UW Indoor Open
Feb 10, 2013
4 x 800 Relay (Outdoor)
Top↑
12:59.80
CWU Spike Arlt Inv.
Apr 18, 2015
4k
Top↑
16:49.0
CWU XC Inv. @ Apple Ridge Run
Sep 12, 2015
17:11.0
CWU XC Invitational
Sep 13, 2014
18:14.0
CWU Cross Country Invitational
Sep 7, 2013
17:46.0
CWU Invitational
Sep 7, 2012
5k
Top↑
20:50.9
Saint Martin's Invitational
Sep 26, 2015
21:03.1
Western Open Cross Country
Oct 25, 2014
22:15.9
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
6k
Top↑
26:17.3
Emerald City Open
Oct 17, 2015
26:25.6
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
25:18.2
Sundodger Invitational (D-I Only)
Sep 19, 2015
24:10.1
GNAC Cross Country Championships
Nov 1, 2014
26:17.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
25:41.6
PLU Invitational
Oct 4, 2014
25:45.0
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
25:47.0
Montana Open
Oct 4, 2013
25:37.8
Sundodger Invitational
Sep 14, 2013
27:17.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
27:41.5
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
2016 Outdoors
1500 Meters
5:45.39
WAR 9
April 8- 9, 2016
5000 Meters
19:43.31
PLU Open
March 12, 2016
3000 Steeplechase
12:36.54
2016 GNAC Outdoor Championship
May 13-14, 2016
12:56.71
2016 WWU Ralph Vernacchia Track & Field Meet
April 30, 2016
13:22.30
CWU Spike Arlt Inv.
April 22-23, 2016
13:19.36
SMU Open
April 2, 2016
2016 Indoors
800 Meters
2:31.33
UW Open
February 14, 2016
3000 Meters
11:47.94
Cougar Indoor
February 5- 6, 2016
11:59.70
WSU Indoor Open
January 22-23, 2016
2015 XC
4k
16:49.0
CWU XC Inv. @ Apple Ridge Run
September 12, 2015
5k
20:50.9
Saint Martin's Invitational
September 26, 2015
6k
26:17.3
Emerald City Open
October 17, 2015
26:25.6
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
25:18.2
Sundodger Invitational (D-I Only)
September 19, 2015
2015 Outdoors
800 Meters
2:33.85
SMU Last Chance Qualifier
May 2, 2015
2:34.25
WAR 8
April 10-11, 2015
5000 Meters
20:18.14
2015 WWU Ralph Vernacchia Track & Field Meet
April 25, 2015
3000 Steeplechase
11:57.16
SMU Last Chance Qualifier
May 2, 2015
12:09.26
CWU Spike Arlt Inv.
April 18, 2015
12:08.73
Spring Break Open Track & Field Meet
March 28, 2015
12:16.26
PLU Invitational
March 14, 2015
4 x 400 Relay
4:25.61
WAR 8
April 10-11, 2015
4 x 800 Relay
12:59.80
CWU Spike Arlt Inv.
April 18, 2015
2015 Indoors
800 Meters
2:27.18
2015 UW Indoor Open
February 15, 2015
4 x 400 Relay
4:20.63
2015 UW Indoor Open
February 15, 2015
2014 XC
4k
17:11.0
CWU XC Invitational
September 13, 2014
5k
21:03.1
Western Open Cross Country
October 25, 2014
6k
24:10.1
GNAC Cross Country Championships
November 1, 2014
26:17.0
41st Western Washington University Cross Country Classic
October 11, 2014
25:41.6
PLU Invitational
October 4, 2014
2014 Outdoors
400 Meters
1:05.18
CNW Spring Break Open
March 29, 2014
800 Meters
2:32.90
UPS Shotwell Invitational
April 4- 5, 2014
2:28.77
PLU Invitational
March 8, 2014
1500 Meters
5:21.64
Dusty Lane Open
March 15, 2014
3000 Meters
DNF
Spike Arlt Inv.
April 19, 2014
400 Hurdles
1:11.3
Spike Arlt Inv.
April 19, 2014
3000 Steeplechase
12:24.32
Saint Martin's Invitational 2014
May 3, 2014
12:36.64
Ralph Vernacchia Track & Field Meet
April 26, 2014
13:10.22
WAR 7 - NW Scoring Clash
April 11-12, 2014
4 x 100 Relay
51.74
Spike Arlt Inv.
April 19, 2014
4 x 400 Relay
4:19.63
Saint Martin's Invitational 2014
May 3, 2014
4:36.29
Spike Arlt Inv.
April 19, 2014
4:36.11
Dusty Lane Open
March 15, 2014
2014 Indoors
800 Meters
2:27.25
GNAC Indoor Track & Field Championships
February 21-22, 2014
2:28.70
UW Indoor Open
February 16, 2014
2:33.66
Runners Soul Open
February 8, 2014
2013 XC
4k
18:14.0
CWU Cross Country Invitational
September 7, 2013
6k
25:45.0
40th Annual Western Washington Cross Country Classic
October 12, 2013
25:47.0
Montana Open
October 4, 2013
25:37.8
Sundodger Invitational
September 14, 2013
2013 Outdoors
100 Meters
NT
(2.8)
CWU Spike Arlt Invitational
April 19-20, 2013
14.76
2013 PLU Invitational
March 9, 2013
200 Meters
30.33
(-0.4)
UPS Shotwell Invitational
April 6, 2013
400 Meters
1:06.49
UPS Shotwell Invitational
April 6, 2013
100 Hurdles
NT
(-1.7)
Club Northwest Spring Break Open
March 30, 2013
400 Hurdles
1:13.71
Club Northwest Spring Break Open
March 30, 2013
400 Hurdles
1:13.89
WWU Twilight Track & Field Meet
April 26, 2013
1:14.02
CWU Spike Arlt Invitational
April 19-20, 2013
1:15.05
WAR VI Team Dual
April 12-13, 2013
1:13.08
2013 PLU Invitational
March 9, 2013
3000 Steeplechase
13:10.93
2013 Ken Shannon Invitational
May 4, 2013
4 x 400 Relay
4:35.32
CWU Spike Arlt Invitational
April 19-20, 2013
4:06.18
Club Northwest Spring Break Open
March 30, 2013
2013 Indoors
400 Meters
1:07.96
Idaho Vandal Collegiate
February 2, 2013
4 x 400 Relay
4:25.02
UW Indoor Open
February 10, 2013
2012 XC
4k
17:46.0
CWU Invitational
September 7, 2012
5k
22:15.9
Runners Soul Erik Anderson Cross Country Invitational
September 22, 2012
6k
27:17.0
39th Annual WWU Cross Country Classic
October 6, 2012
27:41.5
UW Sundodger Cross Country Invitational (College)
September 15, 2012
100 Meters (Outdoors)
2013
14.76
2013 PLU Invitational
(Mar 9, 2013)
200 Meters (Outdoors)
2013
30.33
(-0.4)
UPS Shotwell Invitational
(Apr 6, 2013)
400 Meters (Outdoors)
2014
1:05.18
CNW Spring Break Open
(Mar 29, 2014)
2013
1:06.49
UPS Shotwell Invitational
(Apr 6, 2013)
800 Meters (Outdoors)
2015
2:33.85
SMU Last Chance Qualifier
(May 2, 2015)
2014
2:28.77
PLU Invitational
(Mar 8, 2014)
1500 Meters (Outdoors)
2016
5:45.39
WAR 9
(Apr 8- 9, 2016)
2014
5:21.64
Dusty Lane Open
(Mar 15, 2014)
5000 Meters (Outdoors)
2016
19:43.31
PLU Open
(Mar 12, 2016)
2015
20:18.14
2015 WWU Ralph Vernacchia Track & Field Meet
(Apr 25, 2015)
400 Hurdles (Outdoors)
2014
1:11.3
Spike Arlt Inv.
(Apr 19, 2014)
2013
1:13.71
Club Northwest Spring Break Open
(Mar 30, 2013)
400 Hurdles (Outdoors)
2013
1:13.08
2013 PLU Invitational
(Mar 9, 2013)
3000 Steeplechase (Outdoors)
2016
12:36.54
2016 GNAC Outdoor Championship
(May 13-14, 2016)
2015
11:57.16
SMU Last Chance Qualifier
(May 2, 2015)
2014
12:24.32
Saint Martin's Invitational 2014
(May 3, 2014)
2013
13:10.93
2013 Ken Shannon Invitational
(May 4, 2013)
400 Meters (Indoors)
2013
1:07.96
Idaho Vandal Collegiate
(Feb 2, 2013)
800 Meters (Indoors)
2016
2:31.33
UW Open
(Feb 14, 2016)
2015
2:27.18
2015 UW Indoor Open
(Feb 15, 2015)
2014
2:27.25
GNAC Indoor Track & Field Championships
(Feb 21-22, 2014)
3000 Meters (Indoors)
2016
11:47.94
Cougar Indoor
(Feb 5- 6, 2016)
4k (XC)
2015
16:49.0
CWU XC Inv. @ Apple Ridge Run
Sep 12, 2015
2014
17:11.0
CWU XC Invitational
Sep 13, 2014
2013
18:14.0
CWU Cross Country Invitational
Sep 7, 2013
2012
17:46.0
CWU Invitational
Sep 7, 2012
5k (XC)
2015
20:50.9
Saint Martin's Invitational
Sep 26, 2015
2014
21:03.1
Western Open Cross Country
Oct 25, 2014
2012
22:15.9
Runners Soul Erik Anderson Cross Country Invitational
Sep 22, 2012
6k (XC)
2015
25:18.2
Sundodger Invitational (D-I Only)
Sep 19, 2015
2014
24:10.1
GNAC Cross Country Championships
Nov 1, 2014
2013
25:37.8
Sundodger Invitational
Sep 14, 2013
2012
27:17.0
39th Annual WWU Cross Country Classic
Oct 6, 2012