TFRRS | Nick Gdowik – Track and Field Results & Statistics

NICK GDOWIK (SO-2)

EAST STROUDSBURG

College Bests

800	2:05.14	1500	4:05.53
MILE	4:24.19	5000	15:58.05
3000S	9:45.87	6K (XC)	21:42.6
8K (XC)	26:49.2	4.97 MILE (XC)	26:48.0

2026 Widener Indoor Classic Feb 13-14, 2026
Mile	4:46.50	51st (F)

DeSchriver Feb 8, 2026
Mile	DNS
DMR	11:05.24	2nd (F)

West Point Invitational Jan 10, 2026
Mile	4:55.66	32nd (F)
4x400	3:46.86	6th (F)

PSAC Cross Country Championships Oct 25, 2025
8k	27:47.2	91st

Paul Short Run (College) Oct 3, 2025
8k	27:38.5	386th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
8k	28:49.9	78th

Kutztown Dii/DIII Challenge Sep 13, 2025
8k	30:52.1	87th

Doug Watts Open Sep 6, 2025
6k	21:42.6	68th

2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
1500	4:09.75	19th (F)
3000S	10:00.69	12th (F)

Carol & John Covert Classic Apr 25-26, 2025
1500	4:05.53	4th (F)

All-American Apr 18, 2025
800	2:09.71	7th (F)
1500	4:10.76	2nd (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
3000S	9:45.87	48th (F)

29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
1500	DNS
3000S	9:49.07	5th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
800	2:05.14	8th (F)
1500	4:21.88	22nd (F)

2025 PSAC Indoor Track & Field Championships Mar 1- 2, 2025
Mile	4:24.19	8th (F)

Bucknell Tune Up Feb 21, 2025
Mile	4:27.66	8th (F)

SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
5000	16:04.08	24th (F)

Gulden Invitational Jan 25, 2025
5000	15:58.05	11th (F)
4x800	8:40.53	6th (F)

West Point Open Jan 11, 2025
Mile	4:30.41	8th (F)

PSAC Cross Country Championships Oct 26, 2024
8k	27:38.3	69th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	29:25.1	279th

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	26:49.2	104th

Kutztown DII/DIII Challenge Sep 13, 2024
8k	29:14.9	67th

Adelphi Panthers XC Invitational Sep 6, 2024
4.97M	26:48.0	11th

QUICK LINKS:

800
1500
Mile
5000
3000S
6k
8k
4.97 Mile

800 Meters (Outdoor) Top↑
2:09.71	All-American	Apr 18, 2025
2:05.14	Shippensburg University Keystone State Challenge	Mar 22, 2025

1500 Meters (Outdoor) Top↑
4:09.75	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
4:05.53	Carol & John Covert Classic	Apr 25-26, 2025
4:10.76	All-American	Apr 18, 2025
DNS	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025
4:21.88	Shippensburg University Keystone State Challenge	Mar 22, 2025

Mile (Indoor) Top↑
4:46.50	2026 Widener Indoor Classic	Feb 13-14, 2026
DNS	DeSchriver	Feb 8, 2026
4:55.66	West Point Invitational	Jan 10, 2026
4:24.19	2025 PSAC Indoor Track & Field Championships	Mar 1- 2, 2025
4:27.66	Bucknell Tune Up	Feb 21, 2025
4:30.41	West Point Open	Jan 11, 2025

5000 Meters (Indoor) Top↑
16:04.08	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
15:58.05	Gulden Invitational	Jan 25, 2025

3000 Steeplechase (Outdoor) Top↑
10:00.69	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
9:45.87	Bison Outdoor Classic 2025	Apr 12-14, 2025
9:49.07	29th Annual Monmouth University Track & Field Season Opener	Mar 28-29, 2025

4 x 400 Relay (Indoor) Top↑
3:46.86	West Point Invitational	Jan 10, 2026

4 x 800 Relay (Indoor) Top↑
8:40.53	Gulden Invitational	Jan 25, 2025

Distance Medley Relay (Indoor) Top↑
11:05.24	DeSchriver	Feb 8, 2026

6k Top↑
21:42.6	Doug Watts Open	Sep 6, 2025

8k Top↑
27:47.2	PSAC Cross Country Championships	Oct 25, 2025
27:38.5	Paul Short Run (College)	Oct 3, 2025
28:49.9	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
30:52.1	Kutztown Dii/DIII Challenge	Sep 13, 2025
27:38.3	PSAC Cross Country Championships	Oct 26, 2024
29:25.1	Lehigh Paul Short Run (College)	Oct 5, 2024
26:49.2	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
29:14.9	Kutztown DII/DIII Challenge	Sep 13, 2024

4.97 Mile Top↑
26:48.0	Adelphi Panthers XC Invitational	Sep 6, 2024

2026 Indoors

Mile
4:46.50	2026 Widener Indoor Classic	February 13-14, 2026
DNS	DeSchriver	February 8, 2026
4:55.66	West Point Invitational	January 10, 2026

4 x 400 Relay
3:46.86	West Point Invitational	January 10, 2026

Distance Medley Relay
11:05.24	DeSchriver	February 8, 2026

2025 XC

6k
21:42.6	Doug Watts Open	September 6, 2025

8k
27:47.2	PSAC Cross Country Championships	October 25, 2025
27:38.5	Paul Short Run (College)	October 3, 2025
28:49.9	52nd UMass Dartmouth XC Invitational	September 20, 2025
30:52.1	Kutztown Dii/DIII Challenge	September 13, 2025

2025 Outdoors

800 Meters
2:09.71	All-American	April 18, 2025
2:05.14	Shippensburg University Keystone State Challenge	March 22, 2025

1500 Meters
4:09.75	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
4:05.53	Carol & John Covert Classic	April 25-26, 2025
4:10.76	All-American	April 18, 2025
DNS	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025
4:21.88	Shippensburg University Keystone State Challenge	March 22, 2025

3000 Steeplechase
10:00.69	2025 PSAC Outdoor Track & Field Championships	May 8-10, 2025
9:45.87	Bison Outdoor Classic 2025	April 12-14, 2025
9:49.07	29th Annual Monmouth University Track & Field Season Opener	March 28-29, 2025

2025 Indoors

Mile
4:24.19	2025 PSAC Indoor Track & Field Championships	March 1- 2, 2025
4:27.66	Bucknell Tune Up	February 21, 2025
4:30.41	West Point Open	January 11, 2025

5000 Meters
16:04.08	SPIRE Collegiate Indoor Games 2025	February 15, 2025
15:58.05	Gulden Invitational	January 25, 2025

4 x 800 Relay
8:40.53	Gulden Invitational	January 25, 2025

2024 XC

8k
27:38.3	PSAC Cross Country Championships	October 26, 2024
29:25.1	Lehigh Paul Short Run (College)	October 5, 2024
26:49.2	UMass Dartmouth Cross Country Invitational	September 21, 2024
29:14.9	Kutztown DII/DIII Challenge	September 13, 2024

4.97 Mile
26:48.0	Adelphi Panthers XC Invitational	September 6, 2024

Mile (Indoors)
2026	4:46.50	2026 Widener Indoor Classic (Feb 13-14, 2026)
2025	4:24.19	2025 PSAC Indoor Track & Field Championships (Mar 1- 2, 2025)

5000 Meters (Indoors)
2025	15:58.05	Gulden Invitational (Jan 25, 2025)

6k (XC)
2025	21:42.6	Doug Watts Open Sep 6, 2025

8k (XC)
2025	27:38.5	Paul Short Run (College) Oct 3, 2025
2024	26:49.2	UMass Dartmouth Cross Country Invitational Sep 21, 2024

4.97 Mile (XC)
2024	26:48.0	Adelphi Panthers XC Invitational Sep 6, 2024

800 Meters (Outdoors)
2025	2:05.14	Shippensburg University Keystone State Challenge (Mar 22, 2025)

1500 Meters (Outdoors)
2025	4:05.53	Carol & John Covert Classic (Apr 25-26, 2025)

3000 Steeplechase (Outdoors)
2025	9:45.87	Bison Outdoor Classic 2025 (Apr 12-14, 2025)