JERMANE PONDER JR (SO)

STRANAHAN

FHSAA Bests

200
24.48 (2.5)
400
400H HJ
  5' 3.75"
FHSAA 2A Region 4    May 2, 2025
4x400 3:38.34 15th (F)
FHSAA 2A District 13    Apr 24, 2025
400 55.47 24th (F)
HJ 1.52m 4' 11.75" 13th (F)
HBCU Relays Experience - High School Preview    Apr 11, 2025
200 24.48 (2.5) 67th (F)
HJ NH NH
Ft. Lauderdale City Track & Field Championship    Apr 2, 2025
200 24.61 (-1.8) 18th (F)
4x100 DNS
HJ 1.57m 5' 1.75" 15th (F)
FLYING L SPRING BREAK INVITATIONAL 2025    Mar 29, 2025
200 24.94 (-1.5) 15th (F)
HJ 1.62m 5' 3.75" 6th (F)
BCAA South Central Prelims    Mar 18, 2025
200 24.63 (0.4) 20th (F)
HJ 1.62m 5' 3.75" 6th (F)
BCAA Week Four - Fort Lauderdale    Mar 12, 2025
400 57.51 18th (F)
HJ 1.62m 5' 3.75" 6th (F)
BCAA Week Three - Fort Lauderdale    Mar 6, 2025
400 57.01 15th (F)
2025 The Ellis Elite 16 Track and Field Invitational    Mar 1, 2025
4x400 3:41.20 11th (F)
HJ 1.60m 5' 3" 8th (F)
BCAA Regular at Ely HS    Feb 25, 2025
4x400 3:51.33 5th (F)
HJ 1.57m 5' 1.75" 4th (F)
Spanish River Invitational 2025    Feb 22, 2025
400H DNS
HJ 1.57m 5' 1.75" 10th (F)
Coral Spring Week 1 2025    Feb 19, 2025
400H 1:10.74 6th (F)
HJ 5' 0" 1.52m 6th (F)
John I Leonard Invitational    Feb 19, 2025
HJ DNS NH
200 Meters (Outdoor)
Top↑
24.48 (2.5)
HBCU Relays Experience - High School Preview Apr 11, 2025
24.61 (-1.8)
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
24.94 (-1.5)
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
24.63 (0.4)
BCAA South Central Prelims Mar 18, 2025
400 Meters (Outdoor)
Top↑
FHSAA 2A District 13 Apr 24, 2025
BCAA Week Four - Fort Lauderdale Mar 12, 2025
BCAA Week Three - Fort Lauderdale Mar 6, 2025
400 Hurdles (Outdoor)
Top↑
DNS
Spanish River Invitational 2025 Feb 22, 2025
Coral Spring Week 1 2025 Feb 19, 2025
4 x 100 Relay (Outdoor)
Top↑
DNS
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A Region 4 May 2, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
BCAA Regular at Ely HS Feb 25, 2025
High Jump (Outdoor)
Top↑
4' 11.75"
FHSAA 2A District 13 Apr 24, 2025
NH
NH
HBCU Relays Experience - High School Preview Apr 11, 2025
5' 1.75"
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
5' 3.75"
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
5' 3.75"
BCAA South Central Prelims Mar 18, 2025
5' 3.75"
BCAA Week Four - Fort Lauderdale Mar 12, 2025
5' 3"
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
5' 1.75"
BCAA Regular at Ely HS Feb 25, 2025
5' 1.75"
Spanish River Invitational 2025 Feb 22, 2025
1.52m
Coral Spring Week 1 2025 Feb 19, 2025
DNS
NH
John I Leonard Invitational Feb 19, 2025

2025 Outdoors

200 Meters
24.48 (2.5)
HBCU Relays Experience - High School Preview April 11, 2025
24.61 (-1.8)
Ft. Lauderdale City Track & Field Championship April 2, 2025
24.94 (-1.5)
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
24.63 (0.4)
BCAA South Central Prelims March 18, 2025
400 Meters
FHSAA 2A District 13 April 24, 2025
BCAA Week Four - Fort Lauderdale March 12, 2025
BCAA Week Three - Fort Lauderdale March 6, 2025
400 Hurdles
DNS
Spanish River Invitational 2025 February 22, 2025
Coral Spring Week 1 2025 February 19, 2025
4 x 100 Relay
DNS
Ft. Lauderdale City Track & Field Championship April 2, 2025
4 x 400 Relay
FHSAA 2A Region 4 May 2, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Regular at Ely HS February 25, 2025
High Jump
FHSAA 2A District 13 April 24, 2025
NH
HBCU Relays Experience - High School Preview April 11, 2025
Ft. Lauderdale City Track & Field Championship April 2, 2025
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
BCAA South Central Prelims March 18, 2025
BCAA Week Four - Fort Lauderdale March 12, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Regular at Ely HS February 25, 2025
Spanish River Invitational 2025 February 22, 2025
Coral Spring Week 1 2025 February 19, 2025
DNS
John I Leonard Invitational February 19, 2025
200 Meters (Outdoors)
2025  
24.61 (-1.8)
400 Meters (Outdoors)
2025  
(Apr 24, 2025)
400 Hurdles (Outdoors)
2025  
(Feb 19, 2025)
High Jump (Outdoors)
2025  
(Feb 19, 2025)