CASSIE FRYMAN (SR-4)

MIDWAY

College Bests

SP
  24' 0.25"
DT
  53' 6"
JT
  45' 6"
3K (XC)
5K (XC) 2 MILE (XC)
2.75 MILE (XC)  

NAIA RIVER STATES CONF WOMEN    Nov 9, 2019
3.1M 31:05.8 91st
Asbury Invitational    Oct 26, 2019
2.75M 29:35.2 76th
Louisville Classic    Oct 5, 2019
5k 29:59.6 531st
Mike and Mary Kay Johnson Invite    Sep 14, 2019
5k 32:35.8 88th
River States Conference Track & Field Championships    Apr 25-26, 2019
SP 7.32m 24' 0.25" 22nd (F)
DT 16.31m 53' 6" 21st (F)
JT 10.69m 35' 1" 15th (F)
Kentucky Track & Field Invitational    Apr 20, 2019
JT 13.86m 45' 6" 17th (F)
Centre College Track and Field Twilight    Apr 12, 2019
SP 6.68m 21' 11" 16th (F)
DT 12.86m 42' 2" 17th (F)
JT 13.04m 42' 9" 17th (F)
Anderson (IN) Fred Wilt Invitational 2019    Feb 23, 2019
SP 6.22m 20' 5" 21st (F)
Rick Meindl Last Call    Feb 15, 2019
SP 6.30m 20' 8" 17th (F)
River States Indoor Track & Field Championships    Feb 8, 2019
SP 6.72m 22' 0.75" 19th (F)
Asbury Invitational    Oct 20, 2018
5k 33:50.0 47th
Fast Cats    Oct 6, 2018
5k 34:24.0 152nd
Run for the Water Barrel    Sep 18, 2018
8k DNF 27th
Trailblazer Invitational    Aug 24, 2018
3k 19:34.6 37th
Asbury University Invitational    Oct 21, 2017
5k 31:41.0 51st
Jenna Strong XC Invitational    Oct 13, 2017
5k 32:26.6 293rd
Run for the Water Barrel    Sep 28, 2017
5k 36:19.9 21st
Shot Put (Outdoor)
Top↑
24' 0.25"
River States Conference Track & Field Championships Apr 25-26, 2019
21' 11"
Centre College Track and Field Twilight Apr 12, 2019
Shot Put (Indoor)
Top↑
20' 5"
Anderson (IN) Fred Wilt Invitational 2019 Feb 23, 2019
20' 8"
Rick Meindl Last Call Feb 15, 2019
22' 0.75"
River States Indoor Track & Field Championships Feb 8, 2019
Discus (Outdoor)
Top↑
53' 6"
River States Conference Track & Field Championships Apr 25-26, 2019
42' 2"
Centre College Track and Field Twilight Apr 12, 2019
Javelin (Outdoor)
Top↑
35' 1"
River States Conference Track & Field Championships Apr 25-26, 2019
45' 6"
Kentucky Track & Field Invitational Apr 20, 2019
42' 9"
Centre College Track and Field Twilight Apr 12, 2019
3k
Top↑
Trailblazer Invitational Aug 24, 2018
5k
Top↑
Jenna Strong XC Invitational (Wilmington College) Oct 11, 2019
Louisville Classic Oct 5, 2019
Mike and Mary Kay Johnson Invite Sep 14, 2019
River States Conference Cross Country Championships Nov 3, 2018
Asbury Invitational Oct 20, 2018
Fast Cats Oct 6, 2018
River States Conference Cross Country Championships* Nov 4, 2017
Asbury University Invitational Oct 21, 2017
Jenna Strong XC Invitational Oct 13, 2017
Run for the Water Barrel Sep 28, 2017
Berea College Mike and Mary Kay Invitational Sep 16, 2017
8k
Top↑
DNF
Run for the Water Barrel Sep 18, 2018
2 Mile
Top↑
Berea/Centre College Cross Country Jamboree Aug 30, 2019
Berea College/ Centre College Cross Country Jamboree Sep 8, 2017
2.75 Mile
Top↑
Asbury Invitational Oct 26, 2019
3.1 Mile
Top↑
NAIA RIVER STATES CONF WOMEN Nov 9, 2019

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2017 XC

3k (XC)
2018  
Aug 24, 2018
5k (XC)
2019  
Oct 5, 2019
2018  
2017  
8k (XC)
2 Mile (XC)
2019  
2017  
2.75 Mile (XC)
2019  
Oct 26, 2019
3.1 Mile (XC)
2019  
Shot Put (Outdoors)
2019  
Discus (Outdoors)
2019  
Javelin (Outdoors)
2019  
Shot Put (Indoors)
2019  
Shot Put (Indoors)
2019  
Discus (Indoors)
2019  
Javelin (Indoors)
2019