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SHERMAN MOGA (SR-4)
SAINT MARY'S (MINN.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:31.29
800
2:03.89
1000
2:48.96
1500
4:21.94
MILE
4:41.16
3000
9:39.03
JT
33.68m
110' 6"
5K (XC)
18:09.0
6K (XC)
26:42.4
8K (XC)
27:17.4
4 MILE (XC)
24:16.0
5 MILE (XC)
29:15.9
5K (XC)
18:09.0
6K (XC)
26:42.4
8K (XC)
27:17.4
4 MILE (XC)
24:16.0
5 MILE (XC)
29:15.9
600
1:31.29
800
2:04.20
1000
2:48.96
MILE
4:41.16
3000
9:39.03
800
2:03.89
1500
4:21.94
JT
33.68m
110' 6"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bear Cat Twilight
May 3, 2017
800
2:07.55
15th (F)
St. Mary's Open
Apr 29, 2017
1500
4:27.59
30th (F)
Lee Krough Invitational
Apr 15, 2017
800
2:12.05
18th (F)
Ashton May Invitational
Apr 8, 2017
1500
4:37.31
96th (F)
St. Mary's Dingels Brueggen Open
Apr 1, 2017
1500
4:40.52
8th (F)
Big Dog Invitational
Feb 18, 2017
Mile
4:43.41
10th (F)
Yellowjacket Open
Feb 11, 2017
Mile
4:55.89
5th (F)
Falcon Winter Classic
Jan 28, 2017
3000
9:39.03
2nd (F)
UW-Stout Open
Jan 21, 2017
800
2:06.44
10th (F)
Saint Mary’s Early Birdinal
Jan 14, 2017
Mile
4:41.16
2nd (F)
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
8k
27:45.2
122nd
MIAC Championships
Oct 29, 2016
8k
28:31.1
95th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
8k
29:43.2
248th
Running of the Cows
Oct 1, 2016
8k
28:11.0
81st
Falcon Invitational
Sep 9, 2016
8k
28:32.8
36th
SMU Alumni OPen
Sep 3, 2016
6.437k
24:21.0
13th
Warrior Challenge
May 7, 2016
1500
4:24.75
6th (F)
MSU Twilight
May 4, 2016
1500
4:28.18
10th (F)
JT
32.42m
106' 4"
2nd (F)
St. Mary University Open
Apr 30, 2016
800
2:10.81
32nd (F)
JT
33.04m
108' 5"
24th (F)
Phil Esten Challenge
Apr 21-22, 2016
1500
4:21.94
56th (F)
JT
32.95m
108' 1"
19th (F)
Lee Krough Invitational
Apr 16, 2016
1500
4:32.04
23rd (F)
JT
FOUL
NM
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
800
2:13.73
52nd (F)
JT
33.68m
110' 6"
35th (F)
St. Mary's Dingels Brueggen Open
Apr 3, 2016
800
2:12.68
10th (F)
St. Olaf Ole Open
Feb 26, 2016
800
2:10.32
19th (F)
"Big Dog" Invite
Feb 20, 2016
800
2:11.01
26th (F)
Carleton Meet of Hearts
Feb 13, 2016
800
2:10.97
19th (F)
Luther Alumni Meet
Feb 6, 2016
1000
2:50.13
15th (F)
Falcon Winter Classic
Jan 30, 2016
1000
2:49.58
6th (F)
Stout Open
Jan 23, 2016
Mile
5:00.10
8th (F)
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
29:22.1
152nd
MIAC CC Championships
Oct 31, 2015
8k
28:52.9
105th
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k
27:41.3
145th
BluGold Invitational
Oct 2, 2015
8k
27:44.3
155th
National Catholic Cross Country Invitational
Sep 18, 2015
5M
29:15.9
200th
SMU Alumni/Open
Sep 5, 2015
6.437k
24:31.0
30th
Big Dog Invitational
Feb 21, 2015
800
2:10.99
21st (F)
Bethel University Gene Glader Invitational
Feb 7, 2015
Mile
4:49.23
22nd (F)
Falcon Winter Classic
Jan 31, 2015
1000
2:48.96
3rd (F)
4x400
3:43.13
8th (F)
Stout Open
Jan 24, 2015
800
2:04.20
8th (F)
4x400
3:39.42
5th (F)
NCAA DIII Central Region Championships
Nov 15, 2014
8k
29:22.1
152nd
MIAC Championships
Nov 1, 2014
8k
27:17.4
61st
MIAC Championships
Nov 1, 2014
8k
27:17.4
61st
BluGold Invitational
Oct 3, 2014
8k
27:52.5
173rd
SMU No Limit Invite
Sep 26, 2014
8k
29:40.0
18th
SMU Alumni Open
Sep 6, 2014
4M
24:16.0
15th
Gustavus Adolphus Invitational
Aug 30, 2014
5k
18:09.0
21st
Meet of the Unsaintly
May 3, 2014
800
2:12.95
28th (F)
St. Mary's Open
Apr 26, 2014
800
2:03.89
27th (F)
Lee Krough Invitational
Apr 12, 2014
1500
4:28.73
17th (F)
UW-La Crosse Ashton May Invitational
Apr 5, 2014
800
2:08.47
24th (F)
St. Olaf Ole Open
Feb 28, 2014
1000
2:51.05
11th (F)
4x400
3:41.88
3rd (F)
Eastbay/Pointer Invitational
Feb 22, 2014
800
2:11.89
29th (F)
Yellowjacket Open
Feb 15, 2014
Mile
4:51.91
7th (F)
Warren Bowlus Open
Feb 1, 2014
600
1:31.29
13th (F)
4x400
3:47.02
13th (F)
2014 Falcon Winter Classic
Jan 25, 2014
800
2:05.76
4th (F)
St. Mary's Early Birdinal
Jan 18, 2014
Mile
4:58.95
1st (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6k
26:42.4
170th
8k
28:56.5
141st
MIAC Cross Country Championships
Nov 2, 2013
8k
27:17.4
61st
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
8k
30:53.3
431st
UW-Eau Claire Blugold Invite
Oct 4, 2013
8k
29:50.9
364th
SMU No Limit Invite
Sep 27, 2013
8k
31:24.0
34th
SMU Alumni/Open
Sep 7, 2013
4M
24:58.0
41st
QUICK LINKS:
600
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1000
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5k
6k
6.437k
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Choose an Event
600
800
1000
1500
Mile
3000
4x400
JT
5k
6k
6.437k
8k
4 Mile
5 Mile
600 Meters (Indoor)
Top↑
1:31.29
Warren Bowlus Open
Feb 1, 2014
800 Meters (Outdoor)
Top↑
2:07.55
Bear Cat Twilight
May 3, 2017
2:12.05
Lee Krough Invitational
Apr 15, 2017
2:10.81
St. Mary University Open
Apr 30, 2016
2:13.73
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
2:12.68
St. Mary's Dingels Brueggen Open
Apr 3, 2016
2:12.95
Meet of the Unsaintly
May 3, 2014
2:03.89
St. Mary's Open
Apr 26, 2014
2:08.47
UW-La Crosse Ashton May Invitational
Apr 5, 2014
800 Meters (Indoor)
Top↑
2:06.44
UW-Stout Open
Jan 21, 2017
2:10.32
St. Olaf Ole Open
Feb 26, 2016
2:11.01
"Big Dog" Invite
Feb 20, 2016
2:10.97
Carleton Meet of Hearts
Feb 13, 2016
2:10.99
Big Dog Invitational
Feb 21, 2015
2:04.20
Stout Open
Jan 24, 2015
2:11.89
Eastbay/Pointer Invitational
Feb 22, 2014
2:05.76
2014 Falcon Winter Classic
Jan 25, 2014
1000 Meters (Indoor)
Top↑
2:50.13
Luther Alumni Meet
Feb 6, 2016
2:49.58
Falcon Winter Classic
Jan 30, 2016
2:48.96
Falcon Winter Classic
Jan 31, 2015
2:51.05
St. Olaf Ole Open
Feb 28, 2014
1500 Meters (Outdoor)
Top↑
4:27.59
St. Mary's Open
Apr 29, 2017
4:37.31
Ashton May Invitational
Apr 8, 2017
4:40.52
St. Mary's Dingels Brueggen Open
Apr 1, 2017
4:24.75
Warrior Challenge
May 7, 2016
4:28.18
MSU Twilight
May 4, 2016
4:21.94
Phil Esten Challenge
Apr 21-22, 2016
4:32.04
Lee Krough Invitational
Apr 16, 2016
4:28.73
Lee Krough Invitational
Apr 12, 2014
Mile (Indoor)
Top↑
4:43.41
Big Dog Invitational
Feb 18, 2017
4:55.89
Yellowjacket Open
Feb 11, 2017
4:41.16
Saint Mary’s Early Birdinal
Jan 14, 2017
5:00.10
Stout Open
Jan 23, 2016
4:49.23
Bethel University Gene Glader Invitational
Feb 7, 2015
4:51.91
Yellowjacket Open
Feb 15, 2014
4:58.95
St. Mary's Early Birdinal
Jan 18, 2014
3000 Meters (Indoor)
Top↑
9:39.03
Falcon Winter Classic
Jan 28, 2017
4 x 400 Relay (Indoor)
Top↑
3:43.13
Falcon Winter Classic
Jan 31, 2015
3:39.42
Stout Open
Jan 24, 2015
3:41.88
St. Olaf Ole Open
Feb 28, 2014
3:47.02
Warren Bowlus Open
Feb 1, 2014
Javelin (Outdoor)
Top↑
32.42m
106' 4"
MSU Twilight
May 4, 2016
33.04m
108' 5"
St. Mary University Open
Apr 30, 2016
32.95m
108' 1"
Phil Esten Challenge
Apr 21-22, 2016
FOUL
NM
Lee Krough Invitational
Apr 16, 2016
33.68m
110' 6"
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
5k
Top↑
18:09.0
Gustavus Adolphus Invitational
Aug 30, 2014
6k
Top↑
26:42.4
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6.437k
Top↑
24:21.0
SMU Alumni OPen
Sep 3, 2016
24:31.0
SMU Alumni/Open
Sep 5, 2015
8k
Top↑
27:45.2
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
28:31.1
MIAC Championships
Oct 29, 2016
29:43.2
Jim Drews/Tori Neubauer Invitational
Oct 15, 2016
28:11.0
Running of the Cows
Oct 1, 2016
28:32.8
Falcon Invitational
Sep 9, 2016
29:22.1
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
28:52.9
MIAC CC Championships
Oct 31, 2015
27:41.3
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
27:44.3
BluGold Invitational
Oct 2, 2015
29:22.1
NCAA DIII Central Region Championships
Nov 15, 2014
27:17.4
MIAC Championships
Nov 1, 2014
27:17.4
MIAC Championships
Nov 1, 2014
27:52.5
BluGold Invitational
Oct 3, 2014
29:40.0
SMU No Limit Invite
Sep 26, 2014
28:56.5
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
27:17.4
MIAC Cross Country Championships
Nov 2, 2013
30:53.3
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
29:50.9
UW-Eau Claire Blugold Invite
Oct 4, 2013
31:24.0
SMU No Limit Invite
Sep 27, 2013
4 Mile
Top↑
24:16.0
SMU Alumni Open
Sep 6, 2014
24:58.0
SMU Alumni/Open
Sep 7, 2013
5 Mile
Top↑
29:15.9
National Catholic Cross Country Invitational
Sep 18, 2015
2017 Outdoors
800 Meters
2:07.55
Bear Cat Twilight
May 3, 2017
2:12.05
Lee Krough Invitational
April 15, 2017
1500 Meters
4:27.59
St. Mary's Open
April 29, 2017
4:37.31
Ashton May Invitational
April 8, 2017
4:40.52
St. Mary's Dingels Brueggen Open
April 1, 2017
2017 Indoors
800 Meters
2:06.44
UW-Stout Open
January 21, 2017
Mile
4:43.41
Big Dog Invitational
February 18, 2017
4:55.89
Yellowjacket Open
February 11, 2017
4:41.16
Saint Mary’s Early Birdinal
January 14, 2017
3000 Meters
9:39.03
Falcon Winter Classic
January 28, 2017
2016 XC
6.437k
24:21.0
SMU Alumni OPen
September 3, 2016
8k
27:45.2
NCAA Division III Central Region Cross Country Championships
November 12, 2016
28:31.1
MIAC Championships
October 29, 2016
29:43.2
Jim Drews/Tori Neubauer Invitational
October 15, 2016
28:11.0
Running of the Cows
October 1, 2016
28:32.8
Falcon Invitational
September 9, 2016
2016 Outdoors
800 Meters
2:10.81
St. Mary University Open
April 30, 2016
2:13.73
Ashton May Invitational @ UW-La Crosse
April 9, 2016
2:12.68
St. Mary's Dingels Brueggen Open
April 3, 2016
1500 Meters
4:24.75
Warrior Challenge
May 7, 2016
4:28.18
MSU Twilight
May 4, 2016
4:21.94
Phil Esten Challenge
April 21-22, 2016
4:32.04
Lee Krough Invitational
April 16, 2016
Javelin
32.42m
MSU Twilight
May 4, 2016
33.04m
St. Mary University Open
April 30, 2016
32.95m
Phil Esten Challenge
April 21-22, 2016
FOUL
Lee Krough Invitational
April 16, 2016
33.68m
Ashton May Invitational @ UW-La Crosse
April 9, 2016
2016 Indoors
800 Meters
2:10.32
St. Olaf Ole Open
February 26, 2016
2:11.01
"Big Dog" Invite
February 20, 2016
2:10.97
Carleton Meet of Hearts
February 13, 2016
1000 Meters
2:50.13
Luther Alumni Meet
February 6, 2016
2:49.58
Falcon Winter Classic
January 30, 2016
Mile
5:00.10
Stout Open
January 23, 2016
2015 XC
6.437k
24:31.0
SMU Alumni/Open
September 5, 2015
8k
29:22.1
NCAA Division III Central Region Cross Country Championships
November 14, 2015
28:52.9
MIAC CC Championships
October 31, 2015
27:41.3
Jim Drews/Tori Neubauer Invitational
October 17, 2015
27:44.3
BluGold Invitational
October 2, 2015
5 Mile
29:15.9
National Catholic Cross Country Invitational
September 18, 2015
2015 Indoors
800 Meters
2:10.99
Big Dog Invitational
February 21, 2015
2:04.20
Stout Open
January 24, 2015
1000 Meters
2:48.96
Falcon Winter Classic
January 31, 2015
Mile
4:49.23
Bethel University Gene Glader Invitational
February 7, 2015
4 x 400 Relay
3:43.13
Falcon Winter Classic
January 31, 2015
3:39.42
Stout Open
January 24, 2015
2014 XC
5k
18:09.0
Gustavus Adolphus Invitational
August 30, 2014
8k
29:22.1
NCAA DIII Central Region Championships
November 15, 2014
27:17.4
MIAC Championships
November 1, 2014
27:17.4
MIAC Championships
November 1, 2014
27:52.5
BluGold Invitational
October 3, 2014
29:40.0
SMU No Limit Invite
September 26, 2014
4 Mile
24:16.0
SMU Alumni Open
September 6, 2014
2014 Outdoors
800 Meters
2:12.95
Meet of the Unsaintly
May 3, 2014
2:03.89
St. Mary's Open
April 26, 2014
2:08.47
UW-La Crosse Ashton May Invitational
April 5, 2014
1500 Meters
4:28.73
Lee Krough Invitational
April 12, 2014
2014 Indoors
600 Meters
1:31.29
Warren Bowlus Open
February 1, 2014
800 Meters
2:11.89
Eastbay/Pointer Invitational
February 22, 2014
2:05.76
2014 Falcon Winter Classic
January 25, 2014
1000 Meters
2:51.05
St. Olaf Ole Open
February 28, 2014
Mile
4:51.91
Yellowjacket Open
February 15, 2014
4:58.95
St. Mary's Early Birdinal
January 18, 2014
4 x 400 Relay
3:41.88
St. Olaf Ole Open
February 28, 2014
3:47.02
Warren Bowlus Open
February 1, 2014
2013 XC
6k
26:42.4
NCAA Division III Central Region Cross Country Championships
November 16, 2013
8k
28:56.5
NCAA Division III Central Region Cross Country Championships
November 16, 2013
27:17.4
MIAC Cross Country Championships
November 2, 2013
30:53.3
UW - La Crosse Jim Drews/Tori Neubauer
October 19, 2013
29:50.9
UW-Eau Claire Blugold Invite
October 4, 2013
31:24.0
SMU No Limit Invite
September 27, 2013
4 Mile
24:58.0
SMU Alumni/Open
September 7, 2013
800 Meters (Outdoors)
2017
2:07.55
Bear Cat Twilight
(May 3, 2017)
2016
2:10.81
St. Mary University Open
(Apr 30, 2016)
2014
2:03.89
St. Mary's Open
(Apr 26, 2014)
1500 Meters (Outdoors)
2017
4:27.59
St. Mary's Open
(Apr 29, 2017)
2016
4:21.94
Phil Esten Challenge
(Apr 21-22, 2016)
2014
4:28.73
Lee Krough Invitational
(Apr 12, 2014)
Javelin (Outdoors)
2016
33.68m
Ashton May Invitational @ UW-La Crosse
(Apr 9, 2016)
600 Meters (Indoors)
2014
1:31.29
Warren Bowlus Open
(Feb 1, 2014)
800 Meters (Indoors)
2017
2:06.44
UW-Stout Open
(Jan 21, 2017)
2016
2:10.32
St. Olaf Ole Open
(Feb 26, 2016)
2015
2:04.20
Stout Open
(Jan 24, 2015)
2014
2:05.76
2014 Falcon Winter Classic
(Jan 25, 2014)
1000 Meters (Indoors)
2016
2:49.58
Falcon Winter Classic
(Jan 30, 2016)
2015
2:48.96
Falcon Winter Classic
(Jan 31, 2015)
2014
2:51.05
St. Olaf Ole Open
(Feb 28, 2014)
Mile (Indoors)
2017
4:41.16
Saint Mary’s Early Birdinal
(Jan 14, 2017)
2016
5:00.10
Stout Open
(Jan 23, 2016)
2015
4:49.23
Bethel University Gene Glader Invitational
(Feb 7, 2015)
2014
4:51.91
Yellowjacket Open
(Feb 15, 2014)
3000 Meters (Indoors)
2017
9:39.03
Falcon Winter Classic
(Jan 28, 2017)
5k (XC)
2014
18:09.0
Gustavus Adolphus Invitational
Aug 30, 2014
6k (XC)
2013
26:42.4
NCAA Division III Central Region Cross Country Championships
Nov 16, 2013
6.437k (XC)
2016
24:21.0
SMU Alumni OPen
Sep 3, 2016
2015
24:31.0
SMU Alumni/Open
Sep 5, 2015
8k (XC)
2016
27:45.2
NCAA Division III Central Region Cross Country Championships
Nov 12, 2016
2015
27:41.3
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
2014
27:17.4
MIAC Championships
Nov 1, 2014
2013
27:17.4
MIAC Cross Country Championships
Nov 2, 2013
4 Mile (XC)
2014
24:16.0
SMU Alumni Open
Sep 6, 2014
2013
24:58.0
SMU Alumni/Open
Sep 7, 2013
5 Mile (XC)
2015
29:15.9
National Catholic Cross Country Invitational
Sep 18, 2015