LIZZY HOWARD

THE COVENANT SCHOOL OF JACKSON

FHSAA Bests

100
13.83 (-0.8)
200
34.18 (-1.0)
400 SP
  20' 4.5"
DT
  59' 8"
 

2026 Raines Developmental Meet #1    Mar 3, 2026
200 34.18 (-1.0) 19th (F)
4x100 1:02.27 4th (F)
DT 18.20m 59' 8" 4th (F)
12th Annual Craig Speziale Memorial Invitational    Feb 28, 2026
400 1:21.07 46th (F)
SP 6.21m 20' 4.5" 29th (F)
2026 Danny Brown Invitational    Feb 21, 2026
100 NT (0.7)
2026 Raines Season Opener    Feb 17, 2026
100 13.83 (-0.8) 10th (F)
200 35.49 (-0.1) 36th (F)
Valentine Opener    Feb 14, 2026
100 16.60 (-1.2) 73rd (F)
200 36.97 (-0.8) 81st (F)
400 1:25.95 50th (F)
100 Meters (Outdoor)
Top↑
NT (0.7)
2026 Danny Brown Invitational Feb 21, 2026
13.83 (-0.8)
2026 Raines Season Opener Feb 17, 2026
16.60 (-1.2)
Valentine Opener Feb 14, 2026
200 Meters (Outdoor)
Top↑
34.18 (-1.0)
2026 Raines Developmental Meet #1 Mar 3, 2026
35.49 (-0.1)
2026 Raines Season Opener Feb 17, 2026
36.97 (-0.8)
Valentine Opener Feb 14, 2026
400 Meters (Outdoor)
Top↑
12th Annual Craig Speziale Memorial Invitational Feb 28, 2026
Valentine Opener Feb 14, 2026
4 x 100 Relay (Outdoor)
Top↑
2026 Raines Developmental Meet #1 Mar 3, 2026
Shot Put (Outdoor)
Top↑
20' 4.5"
12th Annual Craig Speziale Memorial Invitational Feb 28, 2026
Discus (Outdoor)
Top↑
59' 8"
2026 Raines Developmental Meet #1 Mar 3, 2026

2026 Outdoors

100 Meters
NT (0.7)
2026 Danny Brown Invitational February 21, 2026
13.83 (-0.8)
2026 Raines Season Opener February 17, 2026
16.60 (-1.2)
Valentine Opener February 14, 2026
200 Meters
34.18 (-1.0)
2026 Raines Developmental Meet #1 March 3, 2026
35.49 (-0.1)
2026 Raines Season Opener February 17, 2026
36.97 (-0.8)
Valentine Opener February 14, 2026
400 Meters
12th Annual Craig Speziale Memorial Invitational February 28, 2026
Valentine Opener February 14, 2026
4 x 100 Relay
2026 Raines Developmental Meet #1 March 3, 2026
Shot Put
12th Annual Craig Speziale Memorial Invitational February 28, 2026
Discus
2026 Raines Developmental Meet #1 March 3, 2026
100 Meters (Outdoors)
2026  
13.83 (-0.8)
(Feb 17, 2026)
200 Meters (Outdoors)
2026  
34.18 (-1.0)
400 Meters (Outdoors)
2026  
Shot Put (Outdoors)
2026  
Discus (Outdoors)
2026