AMBER LANZA (JR-3)

SONOMA ST.

College Bests

200
28.17 (1.0)
800
100H
15.55 (0.7)
HJ
  4' 5"
LJ
4.92m (0.9)
  16' 1.75"
SP
  27' 2"
JT
  77' 2"
HEP
2023 Brutus Hamilton    Apr 8, 2023
SP 7.12m 23' 4.5" 14th (F)
PLNU Invitational    Mar 25, 2023
200 31.79 (1.2) 53rd (F)
100H 18.86 (2.6) 24th (F)
Mangrum Invitational    Mar 24, 2023
HJ NH NH
JT 23.52m 77' 2" 13th (F)
Cardinal Classic    Mar 18, 2023
LJ 4.37m (0.3) 14' 4" 23rd (F)
CCAA Track & Field Championships    May 5- 7, 2022
100H 16.12 (0.5) 15th (P)
Hep 3546 4th
100H 15.55 (0.7) 2nd
HJ 1.35m 4' 5" 5th
SP 8.12m 26' 7.75" 5th
200 28.17 (1.0) 4th
LJ 4.78m (+0.0) 15' 8.25" 4th
JT 21.89m 71' 10" 6th
800 2:49.62 6th
Fresno State Invitational    Apr 29-30, 2022
100H 15.79 (0.9) 31st (F)
Cal State LA Twilight (College/Univ)    Apr 13-14, 2022
200 28.39 (1.1) 28th (F)
100H 15.78 (0.9) 10th (F)
East Bay Invite    Apr 8- 9, 2022
100H 16.35 (-0.4) 1st (F)
Stan State Multi 2022    Apr 7- 8, 2022
Hep 3221 4th
100H 16.94 (-1.2) 3rd
HJ 1.35m 4' 5" 5th
SP 8.28m 27' 2" 4th
200 28.37 (0.6) 3rd
LJ 4.71m (2.4) 15' 5.5" 2nd
JT 20.70m 67' 11" 3rd
800 3:01.11 5th
Cal Poly Invitational    Mar 25-26, 2022
100H 16.35 (-0.3) 17th (F)
LJ 4.92m (0.9) 16' 1.75" 12th (F)
SP 8.11m 26' 7.25" 12th (F)
JT 22.51m 73' 10" 7th (F)
Cardinal Classic    Mar 19, 2022
100H 16.86 (-0.2) 5th (F)
LJ 4.65m (-0.3) 15' 3.25" 8th (F)
Aggie Open    Mar 11-12, 2022
100H 16.88 (0.4) 19th (F)
LJ 4.69m (2.0) 15' 4.75" 26th (F)
Kim Duyst Invite 2022    Mar 4- 5, 2022
200 NT (1.6)
100H DNF (1.1)
LJ 4.57m 15' 0" 13th (F)
SP 7.62m 25' 0" 22nd (F)
Sonoma - East Bay - Dominican Tri Meet    Feb 19, 2022
100 13.90 4th (F)
4x100 53.47 1st (F)
LJ 4.47m 14' 8" 2nd (F)
SP 6.53m 21' 5.25" 6th (F)
100 Meters (Outdoor)
Top↑
Sonoma - East Bay - Dominican Tri Meet Feb 19, 2022
200 Meters (Outdoor)
Top↑
31.79 (1.2)
PLNU Invitational Mar 25, 2023
28.17 (1.0)
CCAA Track & Field Championships May 5- 7, 2022
28.39 (1.1)
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
28.37 (0.6)
Stan State Multi 2022 Apr 7- 8, 2022
NT (1.6)
Kim Duyst Invite 2022 Mar 4- 5, 2022
800 Meters (Outdoor)
Top↑
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 Apr 7- 8, 2022
100 Hurdles (Outdoor)
Top↑
15.55 (0.7)
CCAA Track & Field Championships May 5- 7, 2022
100 Hurdles (Outdoor)
Top↑
18.86 (2.6)
PLNU Invitational Mar 25, 2023
16.12 (0.5)
CCAA Track & Field Championships May 5- 7, 2022
15.79 (0.9)
Fresno State Invitational Apr 29-30, 2022
15.78 (0.9)
Cal State LA Twilight (College/Univ) Apr 13-14, 2022
16.35 (-0.4)
East Bay Invite Apr 8- 9, 2022
16.94 (-1.2)
Stan State Multi 2022 Apr 7- 8, 2022
16.35 (-0.3)
Cal Poly Invitational Mar 25-26, 2022
16.86 (-0.2)
Cardinal Classic Mar 19, 2022
16.88 (0.4)
Aggie Open Mar 11-12, 2022
DNF (1.1)
Kim Duyst Invite 2022 Mar 4- 5, 2022
4 x 100 Relay (Outdoor)
Top↑
Sonoma - East Bay - Dominican Tri Meet Feb 19, 2022
High Jump (Outdoor)
Top↑
NH
NH
Mangrum Invitational Mar 24, 2023
4' 5"
CCAA Track & Field Championships May 5- 7, 2022
4' 5"
Stan State Multi 2022 Apr 7- 8, 2022
Long Jump (Outdoor)
Top↑
4.37m (0.3)
14' 4"
Cardinal Classic Mar 18, 2023
4.78m (+0.0)
15' 8.25"
CCAA Track & Field Championships May 5- 7, 2022
4.71m (2.4)
15' 5.5"
Stan State Multi 2022 Apr 7- 8, 2022
4.92m (0.9)
16' 1.75"
Cal Poly Invitational Mar 25-26, 2022
4.65m (-0.3)
15' 3.25"
Cardinal Classic Mar 19, 2022
4.69m (2.0)
15' 4.75"
Aggie Open Mar 11-12, 2022
15' 0"
Kim Duyst Invite 2022 Mar 4- 5, 2022
14' 8"
Sonoma - East Bay - Dominican Tri Meet Feb 19, 2022
Shot Put (Outdoor)
Top↑
23' 4.5"
2023 Brutus Hamilton Apr 8, 2023
26' 7.75"
CCAA Track & Field Championships May 5- 7, 2022
27' 2"
Stan State Multi 2022 Apr 7- 8, 2022
26' 7.25"
Cal Poly Invitational Mar 25-26, 2022
25' 0"
Kim Duyst Invite 2022 Mar 4- 5, 2022
21' 5.25"
Sonoma - East Bay - Dominican Tri Meet Feb 19, 2022
Javelin (Outdoor)
Top↑
77' 2"
Mangrum Invitational Mar 24, 2023
71' 10"
CCAA Track & Field Championships May 5- 7, 2022
67' 11"
Stan State Multi 2022 Apr 7- 8, 2022
73' 10"
Cal Poly Invitational Mar 25-26, 2022
Heptathlon (Outdoor)
Top↑
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 Apr 7- 8, 2022

2023 Outdoors

200 Meters
31.79 (1.2)
PLNU Invitational March 25, 2023
100 Hurdles
18.86 (2.6)
PLNU Invitational March 25, 2023
High Jump
NH
Mangrum Invitational March 24, 2023
Long Jump
4.37m (0.3)
Cardinal Classic March 18, 2023
Shot Put
2023 Brutus Hamilton April 8, 2023
Javelin
Mangrum Invitational March 24, 2023

2022 Outdoors

100 Meters
Sonoma - East Bay - Dominican Tri Meet February 19, 2022
200 Meters
28.17 (1.0)
CCAA Track & Field Championships May 5- 7, 2022
28.39 (1.1)
Cal State LA Twilight (College/Univ) April 13-14, 2022
28.37 (0.6)
Stan State Multi 2022 April 7- 8, 2022
NT (1.6)
Kim Duyst Invite 2022 March 4- 5, 2022
800 Meters
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 April 7- 8, 2022
100 Hurdles
15.55 (0.7)
CCAA Track & Field Championships May 5- 7, 2022
100 Hurdles
16.12 (0.5)
CCAA Track & Field Championships May 5- 7, 2022
15.79 (0.9)
Fresno State Invitational April 29-30, 2022
15.78 (0.9)
Cal State LA Twilight (College/Univ) April 13-14, 2022
16.35 (-0.4)
East Bay Invite April 8- 9, 2022
16.94 (-1.2)
Stan State Multi 2022 April 7- 8, 2022
16.35 (-0.3)
Cal Poly Invitational March 25-26, 2022
16.86 (-0.2)
Cardinal Classic March 19, 2022
16.88 (0.4)
Aggie Open March 11-12, 2022
DNF (1.1)
Kim Duyst Invite 2022 March 4- 5, 2022
4 x 100 Relay
Sonoma - East Bay - Dominican Tri Meet February 19, 2022
High Jump
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 April 7- 8, 2022
Long Jump
4.78m (+0.0)
CCAA Track & Field Championships May 5- 7, 2022
4.71m (2.4)
Stan State Multi 2022 April 7- 8, 2022
4.92m (0.9)
Cal Poly Invitational March 25-26, 2022
4.65m (-0.3)
Cardinal Classic March 19, 2022
4.69m (2.0)
Aggie Open March 11-12, 2022
Kim Duyst Invite 2022 March 4- 5, 2022
Sonoma - East Bay - Dominican Tri Meet February 19, 2022
Shot Put
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 April 7- 8, 2022
Cal Poly Invitational March 25-26, 2022
Kim Duyst Invite 2022 March 4- 5, 2022
Sonoma - East Bay - Dominican Tri Meet February 19, 2022
Javelin
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 April 7- 8, 2022
Cal Poly Invitational March 25-26, 2022
Heptathlon
CCAA Track & Field Championships May 5- 7, 2022
Stan State Multi 2022 April 7- 8, 2022
100 Meters (Outdoors)
2022  
200 Meters (Outdoors)
2023  
31.79 (1.2)
(Mar 25, 2023)
2022  
28.17 (1.0)
(May 5- 7, 2022)
800 Meters (Outdoors)
2022  
(May 5- 7, 2022)
100 Hurdles (Outdoors)
2022  
15.55 (0.7)
(May 5- 7, 2022)
100 Hurdles (Outdoors)
2022  
15.78 (0.9)
High Jump (Outdoors)
2022  
(Apr 7- 8, 2022)
Long Jump (Outdoors)
2023  
4.37m (0.3)
(Mar 18, 2023)
2022  
4.92m (0.9)
(Mar 25-26, 2022)
Shot Put (Outdoors)
2023  
(Apr 8, 2023)
2022  
(Apr 7- 8, 2022)
Javelin (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Mar 25-26, 2022)
Heptathlon (Outdoors)
2022  
(May 5- 7, 2022)