College Bests

300 400
500 800
400H 5K (XC)
6K (XC)  

Lions Invite 2024    Apr 26-27, 2024
400 1:12.95 28th (F)
Rider Invitational 2024    Apr 20, 2024
200 29.69 (2.8) 44th (F)
400 1:08.29 33rd (F)
Golden Ram Invitational    Apr 6, 2024
200 29.87 (5.1) 6th (F)
400 1:15.00 12th (F)
Stockton Invite    Mar 22, 2024
400 1:12.49 13th (F)
Fastrack Last Chance 2024    Feb 23, 2024
400 1:10.53 30th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
400 1:09.80 17th (F)
Fastrack National Invite    Feb 9, 2024
400 1:10.64 94th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
300 52.80 40th (F)
Fastrack Season Opener 2023    Dec 1, 2023
400 1:13.41 45th (F)
CACC XC Championships    Oct 22, 2023
5k 26:54.7 50th
Rowan Interregional Border Battle    Oct 14, 2023
6k ENR
6k 30:39.0 57th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 24:06.5 114th
Kutztown DII/DIII Challenge    Sep 15, 2023
6k 34:37.3 88th
Stockton Season Opener    Sep 1, 2023
5k 25:47.9 64th
2023 Lions Invitational    Apr 28-29, 2023
400H 1:20.53 17th (F)
Shippensburg University College Mid-Week Meet    Apr 19, 2023
400H 1:16.36 7th (F)
Osprey Open and Multi    Apr 7- 8, 2023
400H 1:17.04 7th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
800 2:57.05 30th (F)
4x400 4:26.04 6th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:45.55 26th (F)
Fastrack National Invitational    Feb 10, 2023
400 1:11.07 80th (F)
2023 Liberty Open    Feb 4, 2023
400 1:11.31 30th (F)
Ramapo College Opener    Jan 20, 2023
800 2:54.37 29th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
500 1:35.56 17th (F)
4x400 4:29.16 16th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 28:14.6 60th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 27:41.5 263rd
21st GBC Fall Classic    Sep 16, 2022
3.1M 24:22.1 24th
200 Meters (Outdoor)
Top↑
29.69 (2.8)
Rider Invitational 2024 Apr 20, 2024
29.87 (5.1)
Golden Ram Invitational Apr 6, 2024
300 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
400 Meters (Outdoor)
Top↑
Lions Invite 2024 Apr 26-27, 2024
Rider Invitational 2024 Apr 20, 2024
Shippensburg University Mid-Week PR Bonanza Meet Apr 17, 2024
Golden Ram Invitational Apr 6, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Stockton Invite Mar 22, 2024
400 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
Fastrack Season Opener 2023 Dec 1, 2023
Fastrack National Invitational Feb 10, 2023
2023 Liberty Open Feb 4, 2023
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Jan 28-29, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
800 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
Ramapo College Opener Jan 20, 2023
400 Hurdles (Outdoor)
Top↑
Shippensburg University College Mid-Week Meet Apr 19, 2023
400 Hurdles (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Osprey Open and Multi Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
5k
Top↑
CACC XC Championships Oct 22, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Stockton Season Opener Sep 1, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
6k
Top↑
ENR
Rowan Interregional Border Battle Oct 14, 2023
Rowan Interregional Border Battle Oct 14, 2023
Kutztown DII/DIII Challenge Sep 15, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
3.1 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
21st GBC Fall Classic Sep 16, 2022
3.11 Mile
Top↑
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022

2024 Outdoors

2024 Indoors

300 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
Fastrack Last Chance 2024 February 23, 2024
ECC Indoor Track & Field Championship February 18, 2024
Fastrack National Invite February 9, 2024

2023 Indoors

400 Meters
Fastrack Season Opener 2023 December 1, 2023
Fastrack National Invitational February 10, 2023
2023 Liberty Open February 4, 2023
500 Meters
Monmouth University Winter Collegiate Invitational January 28-29, 2023
TCNJ Lions Indoor Invitational January 14, 2023
800 Meters
Fastrack Last Chance Meet February 24, 2023
Ramapo College Opener January 20, 2023
4 x 400 Relay
TCNJ Lions Indoor Invitational January 14, 2023

2023 XC

2023 Outdoors

2022 XC

400 Meters (Outdoors)
2024  
(Apr 20, 2024)
800 Meters (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
300 Meters (Indoors)
2024  
400 Meters (Indoors)
2024  
2023  
(Feb 10, 2023)
500 Meters (Indoors)
2023  
800 Meters (Indoors)
2023  
(Feb 24, 2023)
5k (XC)
2023  
2022  
6k (XC)
2023  
2022  
3.1 Mile (XC)
2023  
2022  
Sep 16, 2022
3.11 Mile (XC)
2022