KAROL REGULA (JR-3)

WILLIAMS

College Bests

60 100
11.86 (0.6)
200
22.95 (+0.0)
300
400 LJ
5.70m (+0.0)
  18' 8.5"
Farley Invitational    Apr 23, 2022
200 23.88 (1.1) 8th (F)
Williams Invitational    Apr 15-16, 2022
200 23.96 (-1.3) 10th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
200 24.50 (2.8) 64th (F)
Blue & Silver Challenge    Mar 26, 2022
400 54.82 9th (F)
Springfield College Triangle Classic    Feb 19, 2022
400 DNS
Springfield College Triangle Classic    Feb 22, 2020
200 24.56 11th (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 23.92 212th (F)
400 53.91 225th (F)
2020 Dartmouth Indoor Invitational    Feb 8, 2020
200 24.21 7th (F)
400 55.39 9th (F)
Conference Challenge Cup Invite    Jan 25, 2020
200 24.42 33rd (F)
4x400 3:36.89 12th (F)
Purple & Gold Alumni Meet    Jan 18, 2020
300 39.32 3rd (F)
Little Three Indoor T&F Championship    Jan 11, 2020
200 24.73 7th (F)
400 56.85 10th (F)
4x400 3:28.87 2nd (F)
DIII New England Outdoor Track & Field Championships    May 2- 4, 2019
4x100 43.85 13th (F)
4x400 3:24.35 9th (F)
NESCAC TF Outdoor Championship    Apr 27, 2019
200 23.19 (4.2) 18th (F)
Williams Invitational    Apr 20, 2019
200 23.19 (1.5) 11th (F)
MIT vs. Williams Dual Meet    Apr 13, 2019
200 23.53 (1.2) 5th (F)
400 53.74 7th (F)
2019 California Collegiate Open    Mar 30, 2019
200 23.35 (0.8) 18th (F)
400 53.63 16th (F)
PLNU Track and Field Invitational    Mar 23, 2019
100 11.86 (0.6) 35th (F)
200 23.99 (0.2) 42nd (F)
4x400 3:33.69 8th (F)
New England Men's DIII Indoor Championships    Feb 22-23, 2019
4x400 3:28.29 10th (F)
Springfield College Triangle Classic    Feb 16, 2019
400 53.85 10th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
200 23.26 140th (F)
400 51.52 134th (F)
Tufts Cupid Challenge    Feb 2, 2019
200 23.66 10th (F)
Middlebury Invitational    Jan 25-26, 2019
200 23.81 10th (F)
400 53.78 7th (F)
4x400 3:34.24 2nd (F)
Joe Donahue Games    Jan 18, 2019
60 7.69 19th (P)
200 24.11 24th (F)
Little Three Indoor T&F Championship    Jan 12, 2019
200 23.85 3rd (F)
400 53.64 8th (F)
4x400 3:29.65 2nd (F)
Smith Winter Classic    Dec 1, 2018
60 7.52 12th (P)
LJ 5.70m 18' 8.5" 14th (F)
NESCAC Outdoor Championships 2018    Apr 28, 2018
100 11.88 (0.6) 26th (P)
4x100 43.30 5th (F)
Williams Quad Meet    Apr 21, 2018
200 23.16 (0.6) 11th (F)
Williams vs. MIT Dual    Apr 13, 2018
100 11.45 (2.1) 4th (F)
200 23.05 (1.2) 2nd (F)
4x100 43.47 1st (F)
Amherst College Spring Fling    Apr 7, 2018
200 23.28 (1.0) 7th (F)
400 55.46 15th (F)
Men's DIII NE TF Championship    Feb 16-17, 2018
DMR 10:24.37 4th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
200 22.95 108th (F)
400 53.50 172nd (F)
Tufts Cupid Challenge and Multi    Feb 2- 3, 2018
60 7.66 21st (P)
200 23.66 16th (F)
4x400 3:32.38 7th (F)
Middlebury Invitational    Jan 26-27, 2018
200 23.61 7th (F)
4x400 3:33.48 4th (F)
Middlebury Winterfell    Jan 20, 2018
200 23.62 12th (F)
400 54.31 13th (F)
Little Three Indoor T&F Championship    Jan 13, 2018
400 53.91 6th (F)
4x400 3:38.07 3rd (F)
Springfield College Indoor T&F Meet #1    Dec 2, 2017
300 38.16 7th (F)
60 Meters (Indoor)
Top↑
Joe Donahue Games Jan 18, 2019
Smith Winter Classic Dec 1, 2018
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
100 Meters (Outdoor)
Top↑
11.86 (0.6)
PLNU Track and Field Invitational Mar 23, 2019
11.88 (0.6)
NESCAC Outdoor Championships 2018 Apr 28, 2018
11.45 (2.1)
Williams vs. MIT Dual Apr 13, 2018
200 Meters (Outdoor)
Top↑
23.88 (1.1)
Farley Invitational Apr 23, 2022
23.96 (-1.3)
Williams Invitational Apr 15-16, 2022
24.50 (2.8)
2022 Colonial Relays Mar 31-Apr 2, 2022
23.19 (4.2)
NESCAC TF Outdoor Championship Apr 27, 2019
23.19 (1.5)
Williams Invitational Apr 20, 2019
23.53 (1.2)
MIT vs. Williams Dual Meet Apr 13, 2019
23.35 (0.8)
2019 California Collegiate Open Mar 30, 2019
23.99 (0.2)
PLNU Track and Field Invitational Mar 23, 2019
23.16 (0.6)
Williams Quad Meet Apr 21, 2018
23.05 (1.2)
Williams vs. MIT Dual Apr 13, 2018
23.28 (1.0)
Amherst College Spring Fling Apr 7, 2018
200 Meters (Indoor)
Top↑
DNF
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
Springfield College Triangle Classic Feb 22, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Dartmouth Indoor Invitational Feb 8, 2020
Conference Challenge Cup Invite Jan 25, 2020
Little Three Indoor T&F Championship Jan 11, 2020
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Tufts Cupid Challenge Feb 2, 2019
Middlebury Invitational Jan 25-26, 2019
Joe Donahue Games Jan 18, 2019
Little Three Indoor T&F Championship Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winterfell Jan 20, 2018
300 Meters (Indoor)
Top↑
Purple & Gold Alumni Meet Jan 18, 2020
Springfield College Indoor T&F Meet #1 Dec 2, 2017
400 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 26, 2022
MIT vs. Williams Dual Meet Apr 13, 2019
2019 California Collegiate Open Mar 30, 2019
Amherst College Spring Fling Apr 7, 2018
400 Meters (Indoor)
Top↑
DNS
Springfield College Triangle Classic Feb 19, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 Dartmouth Indoor Invitational Feb 8, 2020
Little Three Indoor T&F Championship Jan 11, 2020
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2019
Springfield College Triangle Classic Feb 16, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Middlebury Invitational Jan 25-26, 2019
Little Three Indoor T&F Championship Jan 12, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Middlebury Winterfell Jan 20, 2018
Little Three Indoor T&F Championship Jan 13, 2018
4 x 100 Relay (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
NESCAC Outdoor Championships 2018 Apr 28, 2018
Williams vs. MIT Dual Apr 13, 2018
4 x 400 Relay (Outdoor)
Top↑
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
PLNU Track and Field Invitational Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
Little Three Indoor T&F Championship Jan 11, 2020
New England Men's DIII Indoor Championships Feb 22-23, 2019
Middlebury Invitational Jan 25-26, 2019
Little Three Indoor T&F Championship Jan 12, 2019
Tufts Cupid Challenge and Multi Feb 2- 3, 2018
Middlebury Invitational Jan 26-27, 2018
Little Three Indoor T&F Championship Jan 13, 2018
Distance Medley Relay (Indoor)
Top↑
Men's DIII NE TF Championship Feb 16-17, 2018
Long Jump (Indoor)
Top↑
18' 8.5"
Smith Winter Classic Dec 1, 2018

2022 Outdoors

200 Meters
23.88 (1.1)
Farley Invitational April 23, 2022
23.96 (-1.3)
Williams Invitational April 15-16, 2022
24.50 (2.8)
2022 Colonial Relays March 31-April 2, 2022
400 Meters
Blue & Silver Challenge March 26, 2022

2022 Indoors

400 Meters
DNS
Springfield College Triangle Classic February 19, 2022

2021 Indoors

2020 Indoors

2019 Indoors

60 Meters
Joe Donahue Games January 18, 2019
200 Meters
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Tufts Cupid Challenge February 2, 2019
Middlebury Invitational January 25-26, 2019
Joe Donahue Games January 18, 2019
Little Three Indoor T&F Championship January 12, 2019
400 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2019
Springfield College Triangle Classic February 16, 2019
Boston University David Hemery Valentine Invitational February 8- 9, 2019
Middlebury Invitational January 25-26, 2019
Little Three Indoor T&F Championship January 12, 2019
4 x 400 Relay
New England Men's DIII Indoor Championships February 22-23, 2019
Middlebury Invitational January 25-26, 2019
Little Three Indoor T&F Championship January 12, 2019

2019 Outdoors

100 Meters
11.86 (0.6)
PLNU Track and Field Invitational March 23, 2019
200 Meters
23.19 (4.2)
NESCAC TF Outdoor Championship April 27, 2019
23.19 (1.5)
Williams Invitational April 20, 2019
23.53 (1.2)
MIT vs. Williams Dual Meet April 13, 2019
23.35 (0.8)
2019 California Collegiate Open March 30, 2019
23.99 (0.2)
PLNU Track and Field Invitational March 23, 2019
400 Meters
MIT vs. Williams Dual Meet April 13, 2019
2019 California Collegiate Open March 30, 2019
4 x 100 Relay
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
4 x 400 Relay
DIII New England Outdoor Track & Field Championships May 2- 4, 2019
PLNU Track and Field Invitational March 23, 2019

2018 Indoors

60 Meters
Smith Winter Classic December 1, 2018
Tufts Cupid Challenge and Multi February 2- 3, 2018
200 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Tufts Cupid Challenge and Multi February 2- 3, 2018
Middlebury Invitational January 26-27, 2018
Middlebury Winterfell January 20, 2018
400 Meters
Boston University David Hemery Valentine Invitational February 9-10, 2018
Middlebury Winterfell January 20, 2018
Little Three Indoor T&F Championship January 13, 2018
4 x 400 Relay
Tufts Cupid Challenge and Multi February 2- 3, 2018
Middlebury Invitational January 26-27, 2018
Little Three Indoor T&F Championship January 13, 2018
Distance Medley Relay
Men's DIII NE TF Championship February 16-17, 2018
Long Jump
Smith Winter Classic December 1, 2018

2018 Outdoors

100 Meters
11.88 (0.6)
NESCAC Outdoor Championships 2018 April 28, 2018
11.45 (2.1)
Williams vs. MIT Dual April 13, 2018
200 Meters
23.16 (0.6)
Williams Quad Meet April 21, 2018
23.05 (1.2)
Williams vs. MIT Dual April 13, 2018
23.28 (1.0)
Amherst College Spring Fling April 7, 2018
400 Meters
Amherst College Spring Fling April 7, 2018
4 x 100 Relay
NESCAC Outdoor Championships 2018 April 28, 2018
Williams vs. MIT Dual April 13, 2018

2017 Indoors

300 Meters
Springfield College Indoor T&F Meet #1 December 2, 2017
100 Meters (Outdoors)
2019  
11.86 (0.6)
2018  
11.88 (0.6)
200 Meters (Outdoors)
2022  
23.88 (1.1)
(Apr 23, 2022)
2019  
23.19 (1.5)
(Apr 20, 2019)
2018  
23.05 (1.2)
(Apr 13, 2018)
400 Meters (Outdoors)
2022  
(Mar 26, 2022)
2019  
2018  
(Apr 7, 2018)
60 Meters (Indoors)
2019  
(Jan 18, 2019)
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2020  
2019  
2018  
300 Meters (Indoors)
2020  
(Jan 18, 2020)
2017  
400 Meters (Indoors)
2020  
2019  
2018  
Long Jump (Indoors)
2018  
(Dec 1, 2018)