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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
3000
8:55.75
5000
15:23.85
6K (XC)
19:42.7
8K (XC)
26:04.8
6K (XC)
19:42.7
8K (XC)
26:04.8
3000
8:55.75
5000
15:44.85
5000
15:23.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2026 Richmond Invitational
Oct 2, 2026
8k
26:51.5
61st
adidas XC Challenge
Sep 18-19, 2026
6k
19:42.7
64th
2026 Spider Alumni Open
Sep 5, 2026
6k
20:26.3
52nd
60th Colonial Relays
Apr 2- 4, 2026
5000
15:48.11
37th (F)
ASICS Last Chance Invitational
Feb 21, 2026
5000
15:44.85
12th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2025
10k
DNF
A10 XC Conference Championships
Nov 1, 2025
8k
26:36.6
113th
Princeton Fall Classic
Oct 17, 2025
8k
26:30.1
299th
Chanticleer Challenge
Sep 19, 2025
8k
26:04.8
39th
2025 Spider Alumni Open
Aug 30, 2025
6k
20:16.2
82nd
2024 Colonial Relays
Apr 4- 6, 2024
5000
15:23.85
7th (F)
2024 George Mason Father Diamond Invitational
Feb 16, 2024
3000
9:00.10
9th (F)
Scarlet Knight Open
Feb 2- 3, 2024
3000
8:55.75
36th (F)
VUU Panther XC Invitational
Sep 29, 2023
8k
27:57.9
2nd
Adidas XC Challenge
Sep 15-16, 2023
6k
19:46.1
61st
2023 Spider Alumni Open
Sep 2, 2023
6k
20:04.5
85th
QUICK LINKS:
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Choose an Event
3000
5000
6k
8k
10k
3000 Meters (Indoor)
Top↑
9:00.10
2024 George Mason Father Diamond Invitational
Feb 16, 2024
8:55.75
Scarlet Knight Open
Feb 2- 3, 2024
5000 Meters (Outdoor)
Top↑
15:48.11
60th Colonial Relays
Apr 2- 4, 2026
15:23.85
2024 Colonial Relays
Apr 4- 6, 2024
5000 Meters (Indoor)
Top↑
15:44.85
ASICS Last Chance Invitational
Feb 21, 2026
6k
Top↑
19:42.7
adidas XC Challenge
Sep 18-19, 2026
20:26.3
2026 Spider Alumni Open
Sep 5, 2026
20:16.2
2025 Spider Alumni Open
Aug 30, 2025
19:46.1
Adidas XC Challenge
Sep 15-16, 2023
20:04.5
2023 Spider Alumni Open
Sep 2, 2023
8k
Top↑
26:51.5
2026 Richmond Invitational
Oct 2, 2026
26:36.6
A10 XC Conference Championships
Nov 1, 2025
26:30.1
Princeton Fall Classic
Oct 17, 2025
26:04.8
Chanticleer Challenge
Sep 19, 2025
27:57.9
VUU Panther XC Invitational
Sep 29, 2023
10k
Top↑
DNF
NCAA Division I Southeast Region Cross Country Championships
Nov 14, 2025
2026 XC
6k
19:42.7
adidas XC Challenge
September 18-19, 2026
20:26.3
2026 Spider Alumni Open
September 5, 2026
8k
26:51.5
2026 Richmond Invitational
October 2, 2026
2026 Outdoors
5000 Meters
15:48.11
60th Colonial Relays
April 2- 4, 2026
2026 Indoors
5000 Meters
15:44.85
ASICS Last Chance Invitational
February 21, 2026
2025 XC
6k
20:16.2
2025 Spider Alumni Open
August 30, 2025
8k
26:36.6
A10 XC Conference Championships
November 1, 2025
26:30.1
Princeton Fall Classic
October 17, 2025
26:04.8
Chanticleer Challenge
September 19, 2025
10k
DNF
NCAA Division I Southeast Region Cross Country Championships
November 14, 2025
2024 Outdoors
5000 Meters
15:23.85
2024 Colonial Relays
April 4- 6, 2024
2024 Indoors
3000 Meters
9:00.10
2024 George Mason Father Diamond Invitational
February 16, 2024
8:55.75
Scarlet Knight Open
February 2- 3, 2024
2023 XC
6k
19:46.1
Adidas XC Challenge
September 15-16, 2023
20:04.5
2023 Spider Alumni Open
September 2, 2023
8k
27:57.9
VUU Panther XC Invitational
September 29, 2023
6k (XC)
2026
19:42.7
adidas XC Challenge
Sep 18-19, 2026
2025
20:16.2
2025 Spider Alumni Open
Aug 30, 2025
2023
19:46.1
Adidas XC Challenge
Sep 15-16, 2023
8k (XC)
2026
26:51.5
2026 Richmond Invitational
Oct 2, 2026
2025
26:04.8
Chanticleer Challenge
Sep 19, 2025
2023
27:57.9
VUU Panther XC Invitational
Sep 29, 2023
10k (XC)
5000 Meters (Outdoors)
2026
15:48.11
60th Colonial Relays
(Apr 2- 4, 2026)
2024
15:23.85
2024 Colonial Relays
(Apr 4- 6, 2024)
3000 Meters (Indoors)
2024
8:55.75
Scarlet Knight Open
(Feb 2- 3, 2024)
5000 Meters (Indoors)
2026
15:44.85
ASICS Last Chance Invitational
(Feb 21, 2026)
