TFRRS | Landon Ruder – Track and Field Results & Statistics

LANDON RUDER (FR-1)

SOUTHERN VIRGINIA

College Bests

8K (XC)

28:41.8

USA South Cross Country Championships Oct 28, 2023
8k	29:51.4	25th

Roanoke XC Invitational Oct 13, 2023
8k	28:41.8	72nd

Berry Invitational Sep 30, 2023
8k	30:04.0	63rd

Lancer Pink Invitational Sep 16, 2023
8k	29:35.9	26th

QUICK LINKS:

8k

8k Top↑
29:51.4	USA South Cross Country Championships	Oct 28, 2023
28:41.8	Roanoke XC Invitational	Oct 13, 2023
30:04.0	Berry Invitational	Sep 30, 2023
29:35.9	Lancer Pink Invitational	Sep 16, 2023

2023 XC

8k
29:51.4	USA South Cross Country Championships	October 28, 2023
28:41.8	Roanoke XC Invitational	October 13, 2023
30:04.0	Berry Invitational	September 30, 2023
29:35.9	Lancer Pink Invitational	September 16, 2023

8k (XC)
2023	28:41.8	Roanoke XC Invitational Oct 13, 2023