ZYEL FREDERICK (FR)

STRANAHAN

FHSAA Bests

800 1600
4.925K (XC) 5K (XC)
Westminster Invite    Apr 9, 2026
800 2:29.78 13th (F)
Ft. Lauderdale City Track & Field Championship    Apr 1, 2026
800 2:28.91 22nd (F)
4x800 9:32.98 7th (F)
BCAA Week Four Quad Meet - St. Thomas Aquinas    Mar 25, 2026
1600 5:45.55 11th (F)
4x400 4:17.26 6th (F)
BCAA South Central Prelims    Mar 10, 2026
1600 5:41.66 21st (F)
4x800 9:39.96 6th (F)
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED    Mar 4, 2026
1600 5:51.71 18th (F)
4x800 10:20.23 4th (F)
BCAA Regular Meet # 1 at Cardinal Gibbons    Feb 18, 2026
1600 DNF
3200 DNS
Calvary Christian FTL Varsity Meet #1    Feb 12, 2026
1600 5:56.89 48th (F)
3200 DNS
FHSAA District 2A-7    Nov 4, 2025
5k 22:30.9 147th
BCAA Week Eight - Quiet Waters    Oct 21, 2025
5k 28:14.4 32nd
BCAA /MSAA County Championship    Oct 13, 2025
5k 33:33.7 171st
BCAA XC Week Four - Heritage Park    Sep 24, 2025
4.925k 23:59.6 71st
MSAA Week One - Tradewinds    Sep 16, 2025
5k 25:43.5 42nd
BCAA Week Three - Tradewinds    Sep 16, 2025
5k 25:43.5 42nd
BCAA Week 2 at Quite Waters    Sep 9, 2025
5k 26:18.7 42nd
800 Meters (Outdoor)
Top↑
Westminster Invite Apr 9, 2026
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
1600 Meters (Outdoor)
Top↑
BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
BCAA South Central Prelims Mar 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
DNF
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* Feb 25, 2026
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A Feb 21, 2026
DNF
BCAA Regular Meet # 1 at Cardinal Gibbons Feb 18, 2026
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
3200 Meters (Outdoor)
Top↑
DNS
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A Feb 21, 2026
DNS
BCAA Regular Meet # 1 at Cardinal Gibbons Feb 18, 2026
DNS
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
4 x 400 Relay (Outdoor)
Top↑
BCAA Week Four Quad Meet - St. Thomas Aquinas Mar 25, 2026
4 x 800 Relay (Outdoor)
Top↑
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
BCAA South Central Prelims Mar 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED Mar 4, 2026
Distance Medley Relay (Outdoor)
Top↑
VELLA Ice Breaker Relay and Field Preseason Showcase Feb 7, 2026
4.925k
Top↑
BCAA XC Week Four - Heritage Park Sep 24, 2025
5k
Top↑
FHSAA District 2A-7 Nov 4, 2025
BCAA Week Eight - Quiet Waters Oct 21, 2025
BCAA /MSAA County Championship Oct 13, 2025
BCAA/MSAA October 08 At Markham Park Oct 8, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
MSAA Week One - Tradewinds Sep 16, 2025
BCAA Week Three - Tradewinds Sep 16, 2025
BCAA Week 2 at Quite Waters Sep 9, 2025
BCAA Week 1 Sept 03 At Markham Park Sep 3, 2025

2026 Outdoors

800 Meters
Westminster Invite April 9, 2026
Ft. Lauderdale City Track & Field Championship April 1, 2026
1600 Meters
BCAA Week Four Quad Meet - St. Thomas Aquinas March 25, 2026
BCAA South Central Prelims March 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED March 4, 2026
DNF
BCAA Week Two - Blanche Ely - *SANCTIONED MEET APPROVED* February 25, 2026
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A February 21, 2026
DNF
BCAA Regular Meet # 1 at Cardinal Gibbons February 18, 2026
Calvary Christian FTL Varsity Meet #1 February 12, 2026
3200 Meters
DNS
Legacy of Legends Season Kickoff Classic- *SANCTIONED MEET A February 21, 2026
DNS
BCAA Regular Meet # 1 at Cardinal Gibbons February 18, 2026
DNS
Calvary Christian FTL Varsity Meet #1 February 12, 2026
4 x 400 Relay
BCAA Week Four Quad Meet - St. Thomas Aquinas March 25, 2026
4 x 800 Relay
Ft. Lauderdale City Track & Field Championship April 1, 2026
BCAA South Central Prelims March 10, 2026
BCAA Week Three - Boyd Anderson - *SANCTIONED MEET APPROVED March 4, 2026
Distance Medley Relay
VELLA Ice Breaker Relay and Field Preseason Showcase February 7, 2026

2025 XC

800 Meters (Outdoors)
2026  
1600 Meters (Outdoors)
2026  
(Mar 10, 2026)
4.925k (XC)
2025  
5k (XC)
2025  
Nov 4, 2025