STERLING MULFORD (SR)

ALONSO

FHSAA Bests

SP
  25' 6.25"
DT
  57' 3"
The Final Four    Apr 10, 2026
SP 7.25m 23' 9.5" 2nd (F)
American WC Divisional Meet    Apr 1, 2026
SP 7.39m 24' 3" 15th (F)
Raven Invitational 2026 (FHSAA Sanctioned)    Mar 20-21, 2026
SP 6.38m 20' 11.25" 26th (F)
Freedom Spring Break Invitational    Mar 14, 2026
SP 7.07m 23' 2.5" 27th (F)
2026 Manuel Griffin Fraundorfer Relays    Mar 7, 2026
4x110y DNS
SP NM
Gaither Quad Meet    Mar 3, 2026
SP 7.49m 24' 7" 5th (F)
DT 14.55m 47' 9" 9th (F)
JT NM
2026 Nash Higgins Relays    Feb 28, 2026
SP 6.77m 22' 2.5" 34th (F)
DT 15.32m 50' 3" 29th (F)
Steinbrenner Fast Five Senior Night (Approved Qualifier)    Feb 25, 2026
SP 7.01m 23' 0" 9th (F)
DT 12.72m 41' 9" 15th (F)
East Lake Early Bird Invitational (Approved Qualifier)    Feb 13, 2026
SP 6.78m 22' 3" 37th (F)
FHSAA 4A District 11    Apr 17, 2025
SP 6.77m 22' 2.5" 17th (F)
DT 15.66m 51' 4" 21st (F)
Ravens Last Dance    Apr 11, 2025
SP 6.98m 22' 11" 5th (F)
George Steinbrenner Invitational    Apr 5, 2025
SP 7.38m 24' 2.5" 19th (F)
2025 Hillsborough County American Conference Championships    Apr 2, 2025
SP 6.70m 21' 11.75" 15th (F)
Freedom Spring Break Invitational 2025-Sanctioned    Mar 15, 2025
SP 7.09m 23' 3.25" 21st (F)
Manuel Griffin Fraundorfer Relays    Mar 8, 2025
DT 17.45m 57' 3" 17th (F)
George Steinbrenner Senior Night    Mar 4, 2025
SP 7.66m 25' 1.75" 5th (F)
DT 16.51m 54' 2" 5th (F)
2025 Nash Higgins Relays    Mar 1, 2025
SP 7.15m 23' 5.5" 26th (F)
FHSAA 4A District 6    Apr 27, 2024
SP 7.17m 23' 6.25" 17th (F)
Ravens Last Dance    Apr 19, 2024
SP 7.04m 23' 1.25" 3rd (F)
2024 Manuel/Grifffin/Fraundorfer Relays    Apr 17, 2024
4x110y 1:03.28 4th (F)
SP 6.96m 22' 10" 18th (F)
George Steinbrenner Invitational    Apr 13, 2024
SP 6.68m 21' 11" 26th (F)
HCPS American Conference    Apr 3, 2024
SP 7.03m 23' 0.75" 7th (F)
Freedom Spring Break Invitational    Mar 9, 2024
SP 7.27m 23' 10.25" 13th (F)
Nash Higgins Invitational 2024    Mar 2, 2024
SP 7.43m 24' 4.5" 18th (F)
Steinbrenner Quad Meet    Feb 27, 2024
SP 7.78m 25' 6.25" 1st (F)
FHSAA 4A District 6    Apr 25, 2023
SP 6.35m 20' 10" 27th (F)
WC American Divisonals    Apr 5, 2023
SP 7.15m 23' 5.5" 11th (F)
2023 Manuel-Griffin-Fraundorfer Relays    Mar 25, 2023
SP 5.89m 19' 4" 27th (F)
Raven Invitational 2023    Mar 18, 2023
SP 5.63m 18' 5.75" 19th (F)
2023 Nash Higgins Invitational    Mar 4, 2023
LJ NM NM
4 x 110 Relay (Yards) (Outdoor)
Top↑
DNS
2026 Manuel Griffin Fraundorfer Relays Mar 7, 2026
2024 Manuel/Grifffin/Fraundorfer Relays Apr 17, 2024
Long Jump (Outdoor)
Top↑
NM
NM
2023 Nash Higgins Invitational Mar 4, 2023
Shot Put (Outdoor)
Top↑
23' 9.5"
The Final Four Apr 10, 2026
24' 3"
American WC Divisional Meet Apr 1, 2026
20' 11.25"
Raven Invitational 2026 (FHSAA Sanctioned) Mar 20-21, 2026
23' 2.5"
Freedom Spring Break Invitational Mar 14, 2026
NM
2026 Manuel Griffin Fraundorfer Relays Mar 7, 2026
24' 7"
Gaither Quad Meet Mar 3, 2026
22' 2.5"
2026 Nash Higgins Relays Feb 28, 2026
23' 0"
Steinbrenner Fast Five Senior Night (Approved Qualifier) Feb 25, 2026
22' 3"
East Lake Early Bird Invitational (Approved Qualifier) Feb 13, 2026
22' 2.5"
FHSAA 4A District 11 Apr 17, 2025
22' 11"
Ravens Last Dance Apr 11, 2025
24' 2.5"
George Steinbrenner Invitational Apr 5, 2025
21' 11.75"
2025 Hillsborough County American Conference Championships Apr 2, 2025
23' 3.25"
Freedom Spring Break Invitational 2025-Sanctioned Mar 15, 2025
25' 1.75"
George Steinbrenner Senior Night Mar 4, 2025
23' 5.5"
2025 Nash Higgins Relays Mar 1, 2025
23' 6.25"
FHSAA 4A District 6 Apr 27, 2024
23' 1.25"
Ravens Last Dance Apr 19, 2024
22' 10"
2024 Manuel/Grifffin/Fraundorfer Relays Apr 17, 2024
21' 11"
George Steinbrenner Invitational Apr 13, 2024
23' 0.75"
HCPS American Conference Apr 3, 2024
DNS
NM
Raven Invitational 2024 (FHSAA Sanctioned)) Mar 16, 2024
23' 10.25"
Freedom Spring Break Invitational Mar 9, 2024
24' 4.5"
Nash Higgins Invitational 2024 Mar 2, 2024
25' 6.25"
Steinbrenner Quad Meet Feb 27, 2024
20' 10"
FHSAA 4A District 6 Apr 25, 2023
23' 5.5"
WC American Divisonals Apr 5, 2023
19' 4"
2023 Manuel-Griffin-Fraundorfer Relays Mar 25, 2023
18' 5.75"
Raven Invitational 2023 Mar 18, 2023
Discus (Outdoor)
Top↑
47' 9"
Gaither Quad Meet Mar 3, 2026
50' 3"
2026 Nash Higgins Relays Feb 28, 2026
41' 9"
Steinbrenner Fast Five Senior Night (Approved Qualifier) Feb 25, 2026
51' 4"
FHSAA 4A District 11 Apr 17, 2025
57' 3"
Manuel Griffin Fraundorfer Relays Mar 8, 2025
54' 2"
George Steinbrenner Senior Night Mar 4, 2025
Javelin (Outdoor)
Top↑
NM
Gaither Quad Meet Mar 3, 2026

2026 Outdoors

4 x 110 Relay (Yards)
DNS
2026 Manuel Griffin Fraundorfer Relays March 7, 2026
Shot Put
The Final Four April 10, 2026
American WC Divisional Meet April 1, 2026
Raven Invitational 2026 (FHSAA Sanctioned) March 20-21, 2026
Freedom Spring Break Invitational March 14, 2026
NM
2026 Manuel Griffin Fraundorfer Relays March 7, 2026
Gaither Quad Meet March 3, 2026
2026 Nash Higgins Relays February 28, 2026
Steinbrenner Fast Five Senior Night (Approved Qualifier) February 25, 2026
East Lake Early Bird Invitational (Approved Qualifier) February 13, 2026
Discus
Gaither Quad Meet March 3, 2026
2026 Nash Higgins Relays February 28, 2026
Steinbrenner Fast Five Senior Night (Approved Qualifier) February 25, 2026
Javelin
NM
Gaither Quad Meet March 3, 2026

2025 Outdoors

2024 Outdoors

2023 Outdoors

Shot Put (Outdoors)
2026  
(Mar 3, 2026)
2025  
2024  
(Feb 27, 2024)
2023  
(Apr 5, 2023)
Discus (Outdoors)
2026  
(Feb 28, 2026)
2025