TFRRS | Dominic Amilcare – Track and Field Results & Statistics

DOMINIC AMILCARE (SR-4)

MOUNT ST. MARY'S

College Bests

MILE	4:45.59	5000	15:52.74
10,000	33:29.31	3000S	10:34.56
5K (XC)	17:51.7	8K (XC)	28:42.5

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
3000S	10:34.56	11th (F)

Saint Francis University Red Flash Open Apr 29, 2023
3000S	10:35.17	3rd (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
5000	DNF

2023 Frank Colden Invitational Feb 4, 2023
Mile	5:08.89	55th (F)

Siena XC Invitational Sep 10, 2022
8k	30:20.9	175th

Mount St. Mary's 5k Duals Sep 2, 2022
5k	17:51.7	32nd

Northeast Conference Championship May 7- 8, 2022
10,000	33:49.64	13th (F)

Mason Spring Invitational 2022 Apr 9, 2022
5000	16:04.42	35th (F)

VertKlasse Meeting Apr 1- 2, 2022
10,000	33:29.31	13th (F)

Navy Spring Invitational Mar 26, 2022
5000	15:52.74	20th (F)

Alan Connie Shamrock Invitational Mar 17-19, 2022
4x800	8:47.98	12th (F)

2022 Susquehanna invite Feb 12, 2022
Mile	4:45.59	19th (F)

Lehigh Paul Short Run (college) Oct 1, 2021
8k	28:42.5	299th

18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
8k	30:37.6	92nd

Shannon Henretty Invitational Sep 11, 2021
8k	30:23.7	7th

QUICK LINKS:

Mile
5000
10,000
3000S
5k
8k

Mile (Indoor) Top↑
5:08.89	2023 Frank Colden Invitational	Feb 4, 2023
4:45.59	2022 Susquehanna invite	Feb 12, 2022

5000 Meters (Outdoor) Top↑
DNF	Alan Connie Shamrock Invitational	Mar 16-18, 2023
16:04.42	Mason Spring Invitational 2022	Apr 9, 2022
15:52.74	Navy Spring Invitational	Mar 26, 2022

10,000 Meters (Outdoor) Top↑
33:49.64	Northeast Conference Championship	May 7- 8, 2022
33:29.31	VertKlasse Meeting	Apr 1- 2, 2022

3000 Steeplechase (Outdoor) Top↑
10:34.56	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
10:35.17	Saint Francis University Red Flash Open	Apr 29, 2023

4 x 800 Relay (Outdoor) Top↑
8:47.98	Alan Connie Shamrock Invitational	Mar 17-19, 2022

5k Top↑
17:51.7	Mount St. Mary's 5k Duals	Sep 2, 2022

8k Top↑
30:20.9	Siena XC Invitational	Sep 10, 2022
28:42.5	Lehigh Paul Short Run (college)	Oct 1, 2021
30:37.6	18th Annual Ted Owen Cross Country Invitational	Sep 25, 2021
30:23.7	Shannon Henretty Invitational	Sep 11, 2021

2023 Outdoors

5000 Meters
DNF	Alan Connie Shamrock Invitational	March 16-18, 2023

3000 Steeplechase
10:34.56	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
10:35.17	Saint Francis University Red Flash Open	April 29, 2023

2023 Indoors

Mile
5:08.89	2023 Frank Colden Invitational	February 4, 2023

2022 XC

5k
17:51.7	Mount St. Mary's 5k Duals	September 2, 2022

8k
30:20.9	Siena XC Invitational	September 10, 2022

2022 Outdoors

5000 Meters
16:04.42	Mason Spring Invitational 2022	April 9, 2022
15:52.74	Navy Spring Invitational	March 26, 2022

10,000 Meters
33:49.64	Northeast Conference Championship	May 7- 8, 2022
33:29.31	VertKlasse Meeting	April 1- 2, 2022

4 x 800 Relay
8:47.98	Alan Connie Shamrock Invitational	March 17-19, 2022

2022 Indoors

Mile
4:45.59	2022 Susquehanna invite	February 12, 2022

2021 XC

8k
28:42.5	Lehigh Paul Short Run (college)	October 1, 2021
30:37.6	18th Annual Ted Owen Cross Country Invitational	September 25, 2021
30:23.7	Shannon Henretty Invitational	September 11, 2021

5000 Meters (Outdoors)
2022	15:52.74	Navy Spring Invitational (Mar 26, 2022)

10,000 Meters (Outdoors)
2022	33:29.31	VertKlasse Meeting (Apr 1- 2, 2022)

3000 Steeplechase (Outdoors)
2023	10:34.56	Metro Atlantic Conference Outdoor Track & Field Championship (May 6- 7, 2023)

Mile (Indoors)
2023	5:08.89	2023 Frank Colden Invitational (Feb 4, 2023)
2022	4:45.59	2022 Susquehanna invite (Feb 12, 2022)

5k (XC)
2022	17:51.7	Mount St. Mary's 5k Duals Sep 2, 2022

8k (XC)
2022	30:20.9	Siena XC Invitational Sep 10, 2022
2021	28:42.5	Lehigh Paul Short Run (college) Oct 1, 2021