MICHAEL ABOUD (SR-4)

SOUTHERN MAINE

College Bests

1000 MILE
3000 8K (XC)
USM I    Dec 14, 2019
Mile 4:41.56 6th (F)
DMR 11:20.11 1st (F)
State of Maine meet    Oct 5, 2019
8k 28:25.5 34th
New England Alliance Indoor Track & Field Championship    Feb 10, 2018
1000 2:40.13 9th (F)
Mile 4:25.79 3rd (F)
Indoor State of Maine Quad    Feb 3, 2018
Mile 4:26.42 5th (F)
4x800 8:25.93 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:24.94 88th (F)
Bowdoin College Invitational    Jan 20, 2018
Mile 4:27.48 11th (F)
3000 9:39.46 22nd (F)
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
3000 9:13.76 3rd (F)
USM Open II    Jan 6, 2018
1000 2:42.22 3rd (F)
DMR 11:15.63 3rd (F)
USM Open I    Dec 9, 2017
Mile 4:29.66 2nd (F)
3000 9:35.15 4th (F)
Maine State Cross-Country Championship    Oct 14, 2017
8k 27:22.7 25th
Bowdoin College Invitational II    Sep 30, 2017
8k 27:11.8 13th
Super XC Shootout at Pineland Farms    Sep 16, 2017
8k 29:01.6 53rd
Husson Harrier    Sep 9, 2017
8k 26:54.2 4th
Little East Championship    Oct 29, 2016
8k 25:55.4 7th
Bowdoin Invitational II    Sep 24, 2016
8k 27:15.7 13th
Pineland Super XC Shootout    Sep 17, 2016
8k 27:42.3 31st
Husson Harrier    Sep 10, 2016
4.3M 24:57.5 4th
1000 Meters (Indoor)
Top↑
New England Alliance Indoor Track & Field Championship Feb 10, 2018
USM Open II Jan 6, 2018
Mile (Indoor)
Top↑
USM I Dec 14, 2019
New England Alliance Indoor Track & Field Championship Feb 10, 2018
Indoor State of Maine Quad Feb 3, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Bowdoin College Invitational Jan 20, 2018
USM Open I Dec 9, 2017
3000 Meters (Indoor)
Top↑
Bowdoin College Invitational Jan 20, 2018
2018 Reggie Poyau Memorial Invitational Jan 13, 2018
USM Open I Dec 9, 2017
4 x 800 Relay (Indoor)
Top↑
Indoor State of Maine Quad Feb 3, 2018
Distance Medley Relay (Indoor)
Top↑
USM I Dec 14, 2019
USM Open II Jan 6, 2018
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 16, 2019
Little East Conference XC Championship Nov 2, 2019
Suffolk University Cross Country Invitational Oct 19, 2019
State of Maine meet Oct 5, 2019
NCAA Division III New England Region Cross Country Championships Nov 11, 2017
Little East Conference Cross Country Championship Oct 28, 2017
Maine State Cross-Country Championship Oct 14, 2017
Bowdoin College Invitational II Sep 30, 2017
Super XC Shootout at Pineland Farms Sep 16, 2017
Husson Harrier Sep 9, 2017
NCAA Division III New England Region Cross Country Championships Nov 12, 2016
Little East Championship Oct 29, 2016
State of Maine Cross Country Championships Oct 15, 2016
Bowdoin Invitational II Sep 24, 2016
Pineland Super XC Shootout Sep 17, 2016
4.3 Mile
Top↑
Husson Harrier Sep 10, 2016

2019 Indoors

Mile
USM I December 14, 2019
Distance Medley Relay
USM I December 14, 2019

2019 XC

2018 Indoors

2017 Indoors

Mile
USM Open I December 9, 2017
3000 Meters
USM Open I December 9, 2017

2017 XC

2016 XC

1000 Meters (Indoors)
2018  
Mile (Indoors)
2019  
USM I  
(Dec 14, 2019)
2018  
2017  
(Dec 9, 2017)
3000 Meters (Indoors)
2018  
2017  
(Dec 9, 2017)
8k (XC)
2019  
2017  
2016  
Oct 29, 2016
4.3 Mile (XC)
2016  
Sep 10, 2016