College Bests

300 600
800 1500
MILE 3000
5000 10,000
19th Annual Paul Kaiser Classic    Apr 27, 2024
10,000 33:05.99 2nd (F)
Mason-Dixon Track & Field Invitational    Apr 20, 2024
5000 15:49.10 3rd (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
10,000 33:11.47 5th (F)
Little 3 Championships    Mar 22-23, 2024
5000 16:05.66 5th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:34.62 23rd (F)
DMR 10:44.43 7th (F)
SU Tune Up    Feb 17, 2024
5000 DNF
River Hawk Friday Night Showdown    Feb 9, 2024
3000 9:18.05 4th (F)
Plex Shootout    Feb 3, 2024
5000 16:07.34 8th (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
800 2:09.30 19th (F)
Mile 4:38.28 27th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:15.80 54th (F)
1500 4:25.89 36th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
5000 17:11.87 6th (F)
Little 3 Championships    Mar 25, 2023
1500 4:27.22 9th (F)
4x800 9:02.93 3rd (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
Mile 4:39.24 23rd (F)
SU Tune Up    Feb 18, 2023
800 2:14.46 46th (F)
Mile 4:42.47 15th (F)
4x400 4:02.78 7th (F)
Alvernia University Plex Shootout    Feb 11, 2023
800 2:09.61 29th (F)
4x400 3:56.96 8th (F)
2023 Frank Colden Invitational    Feb 4, 2023
Mile 4:45.68 25th (F)
4x400 3:48.54 9th (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
300 42.26 42nd (F)
600 1:31.67 16th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
800 2:11.72 20th (F)
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
600 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
800 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
800 Meters (Indoor)
Top↑
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
1500 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
Little 3 Championships Mar 25, 2023
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
SU Tune Up Feb 18, 2023
2023 Frank Colden Invitational Feb 4, 2023
3000 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
5000 Meters (Outdoor)
Top↑
Mason-Dixon Track & Field Invitational Apr 20, 2024
Little 3 Championships Mar 22-23, 2024
40th Millersville Metrics Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
DNF
SU Tune Up Feb 17, 2024
Plex Shootout Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
19th Annual Paul Kaiser Classic Apr 27, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
4 x 400 Relay (Indoor)
Top↑
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2023 Frank Colden Invitational Feb 4, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024

2024 Outdoors

2024 Indoors

800 Meters
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Mile
Centennial Conference Indoor Track & Field Championships February 24-25, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
3000 Meters
River Hawk Friday Night Showdown February 9, 2024
5000 Meters
DNF
SU Tune Up February 17, 2024
Plex Shootout February 3, 2024
Distance Medley Relay
Centennial Conference Indoor Track & Field Championships February 24-25, 2024

2023 Outdoors

800 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
1500 Meters
2023 Messiah Multi/Invitational April 13-15, 2023
Little 3 Championships March 25, 2023
5000 Meters
40th Millersville Metrics March 31-April 1, 2023
4 x 800 Relay
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Little 3 Championships March 25, 2023

2023 Indoors

300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
600 Meters
Mini-Dip Invitational @ F&M January 27, 2023
800 Meters
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
Mile
2023 Centennial Conference Indoor Championships February 25-26, 2023
SU Tune Up February 18, 2023
2023 Frank Colden Invitational February 4, 2023
4 x 400 Relay
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
2023 Frank Colden Invitational February 4, 2023

2022 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
1500 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Mar 31-Apr 1, 2023)
10,000 Meters (Outdoors)
2024  
300 Meters (Indoors)
2023  
(Jan 27, 2023)
600 Meters (Indoors)
2023  
(Jan 27, 2023)
800 Meters (Indoors)
2024  
2023  
2022  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
(Feb 3, 2024)