PHIL TRUONG (SR-4)

NEBRASKA WESLEYAN

College Bests

1500 MILE
3000 5000
10,000 3000S
8K (XC)  

Iowa Conference Outdoor Championships    May 11-13, 2017
5000 17:38.76 24th (F)
2017 Prairie Wolf Invite    Apr 27, 2017
5000 17:02.82 6th (F)
2017 Jim DutcherJim Dutcher Memorial Classic    Apr 21-22, 2017
10,000 34:58.28 10th (F)
Doane - Nebraska Wesleyan Dual 2017    Apr 14, 2017
5000 17:22.46 8th (F)
2017 Concordia Invite    Apr 7- 8, 2017
5000 17:30.45 15th (F)
2017 Nebraska Tune-Up    Feb 17, 2017
5000 16:42.28 23rd (F)
2017 Darren Young Classic    Feb 11, 2017
3000 9:29.67 16th (F)
2017 Concordia Classic    Jan 29, 2017
Mile 4:49.09 24th (F)
Prairie Wolf Indoor Invitational    Jan 20, 2017
3000 9:45.90 20th (F)
Scott Nisely Memorial    Jan 14, 2017
5000 17:01.77 9th (F)
Iowa Conference Championships    Oct 29, 2016
8k 28:17.9 96th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8k 29:28.0 231st
Paul Short - Open    Oct 1, 2016
8k 28:37.4 364th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
8k 30:46.5 168th
Prairie Wolf Outdoor Invitational    May 13, 2016
1500 4:29.21 9th (F)
16 GPAC Championships    May 6, 2016
10,000 35:52.78 10th (F)
NWU Spring Invitational    Apr 28, 2016
5000 16:32.94 12th (F)
2016 NWU v Doane Dual    Apr 15, 2016
5000 16:55.63 6th (F)
2016 Concordia Outdoor Invite    Apr 9, 2016
1500 4:29.31 15th (F)
2016 Bronco Invite    Apr 2, 2016
10,000 35:49.20 8th (F)
2016 NWU Indoor Open    Feb 27, 2016
3000 9:45.02 5th (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
5000 17:06.42 11th (F)
NWU Invitational    Feb 6, 2016
3000 9:50.62 9th (F)
Prairie Wolf Indoor Invitational    Jan 22, 2016
3000 9:56.39 26th (F)
Scott Nisely Memorial 2016    Jan 16, 2016
5000 18:00.60 22nd (F)
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8k 28:30.1 203rd
Running of the Cows    Oct 3, 2015
8k 29:21.3 61st
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
4.97M 30:27.0 114th
2015 Bob Timmons Dual Classic    Sep 1, 2015
4.97k 30:27.0 121st
UW-La Crosse Qualifier    May 15, 2015
5000 17:03.71 18th (F)
2015 Concordia Twilight    May 8, 2015
1500 4:31.27 17th (F)
GPAC 2015 Outdoor Track & Field Championship    May 1- 2, 2015
3000S 10:57.74 14th (F)
2015 NWU Spring Invite    Apr 23, 2015
1500 4:30.08 9th (F)
2015 NWU Prairie Wolf Invite    Apr 18, 2015
3000S 11:08.20 7th (F)
2015 Concordia Invite    Apr 11, 2015
5000 17:04.50 9th (F)
Doane - Nebraska Wesleyan Dual 2015    Apr 3, 2015
3000S 10:58.98 4th (F)
2015 NWU Open    Feb 28, 2015
Mile 4:53.25 17th (F)
2015 Grinnell Darren Young Indoor Classic    Feb 14, 2015
3000 9:56.82 24th (F)
2015 Concordia Classic    Jan 30-31, 2015
3000 10:14.58 28th (F)
Prairie Wolf Indoor Invitational 2015    Jan 23, 2015
3000 10:21.04 27th (F)
GPAC 2014 XC Championship    Nov 8, 2014
8k 28:22.3 75th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8k 28:24.4 260th
Woody Greeno/Nebraska XC Invitational    Sep 20, 2014
8k 31:22.7 115th
NCC Gregory Final Qualifier Track & Field Meet 2014    May 15-16, 2014
3000S 10:43.21 25th (F)
2014 Concordia Twilight    May 9, 2014
1500 4:27.07 5th (F)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 11:17.43 18th (F)
2014 NWU Spring Open    Apr 24, 2014
3000S 11:14.06 4th (F)
2014 Prairie Wolf Invite    Apr 18, 2014
3000S 11:05.08 3rd (F)
2014 Concordia Outdoor Invite    Apr 12, 2014
5000 17:31.12 13th (F)
2014 NWU-Doane Dual    Apr 5, 2014
3000S 11:21.04 4th (F)
2014 NWU Open    Mar 1, 2014
Mile 4:52.54 12th (F)
Darren Young Indoor Classic    Feb 15, 2014
Mile 4:51.55 25th (F)
2014 Concordia Classic    Feb 1, 2014
3000 9:51.55 29th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2014
Mile 4:57.84 26th (F)
Holiday Inn Invitational    Jan 17-18, 2014
3000 10:04.44 25th (F)
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8k 29:17.3 334th
Woody Greeno College Division    Sep 21, 2013
8k 30:26.1 170th
Prairie Wolf Indoor Invitational    Jan 18, 2013
3000 10:21.04 27th (F)
1500 Meters (Outdoor)
Top↑
Prairie Wolf Outdoor Invitational May 13, 2016
2016 Concordia Outdoor Invite Apr 9, 2016
2015 Concordia Twilight May 8, 2015
2015 NWU Spring Invite Apr 23, 2015
2014 Concordia Twilight May 9, 2014
Mile (Indoor)
Top↑
2017 Concordia Classic Jan 29, 2017
2015 NWU Open Feb 28, 2015
2014 NWU Open Mar 1, 2014
Darren Young Indoor Classic Feb 15, 2014
Prairie Wolf Indoor Invitational Jan 24, 2014
3000 Meters (Indoor)
Top↑
2017 Darren Young Classic Feb 11, 2017
Prairie Wolf Indoor Invitational Jan 20, 2017
2016 NWU Indoor Open Feb 27, 2016
NWU Invitational Feb 6, 2016
Prairie Wolf Indoor Invitational Jan 22, 2016
2015 Grinnell Darren Young Indoor Classic Feb 14, 2015
2015 Concordia Classic Jan 30-31, 2015
Prairie Wolf Indoor Invitational 2015 Jan 23, 2015
2014 Concordia Classic Feb 1, 2014
Holiday Inn Invitational Jan 17-18, 2014
Prairie Wolf Indoor Invitational Jan 18, 2013
5000 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Prairie Wolf Invite Apr 27, 2017
Doane - Nebraska Wesleyan Dual 2017 Apr 14, 2017
2017 Concordia Invite Apr 7- 8, 2017
NWU Spring Invitational Apr 28, 2016
2016 NWU v Doane Dual Apr 15, 2016
UW-La Crosse Qualifier May 15, 2015
2015 Concordia Invite Apr 11, 2015
2014 Concordia Outdoor Invite Apr 12, 2014
5000 Meters (Indoor)
Top↑
2017 Nebraska Tune-Up Feb 17, 2017
Scott Nisely Memorial Jan 14, 2017
Grinnell Darren Young Indoor Classic Feb 13, 2016
Scott Nisely Memorial 2016 Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
2017 Jim DutcherJim Dutcher Memorial Classic Apr 21-22, 2017
16 GPAC Championships May 6, 2016
2016 Bronco Invite Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
2015 NWU Prairie Wolf Invite Apr 18, 2015
Doane - Nebraska Wesleyan Dual 2015 Apr 3, 2015
NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 NWU Spring Open Apr 24, 2014
2014 Prairie Wolf Invite Apr 18, 2014
2014 NWU-Doane Dual Apr 5, 2014
4.97k
Top↑
2015 Bob Timmons Dual Classic Sep 1, 2015
8k
Top↑
Iowa Conference Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
GPAC 2014 XC Championship Nov 8, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
40th Charles Bowles Willamette Invitational Oct 4, 2014
Woody Greeno/Nebraska XC Invitational Sep 20, 2014
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
Woody Greeno College Division Sep 21, 2013
4.97 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2017 Outdoors

2017 Indoors

Mile
2017 Concordia Classic January 29, 2017
3000 Meters
2017 Darren Young Classic February 11, 2017
Prairie Wolf Indoor Invitational January 20, 2017
5000 Meters
2017 Nebraska Tune-Up February 17, 2017
Scott Nisely Memorial January 14, 2017

2016 XC

2016 Outdoors

1500 Meters
Prairie Wolf Outdoor Invitational May 13, 2016
2016 Concordia Outdoor Invite April 9, 2016
5000 Meters
NWU Spring Invitational April 28, 2016
2016 NWU v Doane Dual April 15, 2016
10,000 Meters
16 GPAC Championships May 6, 2016
2016 Bronco Invite April 2, 2016

2016 Indoors

3000 Meters
2016 NWU Indoor Open February 27, 2016
NWU Invitational February 6, 2016
Prairie Wolf Indoor Invitational January 22, 2016
5000 Meters
Grinnell Darren Young Indoor Classic February 13, 2016
Scott Nisely Memorial 2016 January 16, 2016

2015 XC

4.97k
2015 Bob Timmons Dual Classic September 1, 2015
8k
Jim Drews/Tori Neubauer Invitational October 17, 2015
Running of the Cows October 3, 2015
4.97 Mile
2015 Woody Greeno/Nebraska Inv September 19, 2015

2015 Outdoors

2015 Indoors

Mile
2015 NWU Open February 28, 2015
3000 Meters
2015 Grinnell Darren Young Indoor Classic February 14, 2015
2015 Concordia Classic January 30-31, 2015
Prairie Wolf Indoor Invitational 2015 January 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
2014 NWU Open March 1, 2014
Darren Young Indoor Classic February 15, 2014
Prairie Wolf Indoor Invitational January 24, 2014
3000 Meters
2014 Concordia Classic February 1, 2014
Holiday Inn Invitational January 17-18, 2014

2013 XC

2013 Indoors

3000 Meters
Prairie Wolf Indoor Invitational January 18, 2013
1500 Meters (Outdoors)
2016  
2015  
(Apr 23, 2015)
2014  
(May 9, 2014)
5000 Meters (Outdoors)
2017  
(Apr 27, 2017)
2016  
(Apr 28, 2016)
2015  
(May 15, 2015)
2014  
(Apr 12, 2014)
10,000 Meters (Outdoors)
2017  
2016  
(Apr 2, 2016)
3000 Steeplechase (Outdoors)
2015  
2014  
Mile (Indoors)
2017  
(Jan 29, 2017)
2015  
(Feb 28, 2015)
2014  
(Feb 15, 2014)
3000 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
(Feb 27, 2016)
2015  
2014  
(Feb 1, 2014)
2013  
5000 Meters (Indoors)
2017  
(Feb 17, 2017)
2016  
4.97k (XC)
2015  
8k (XC)
2016  
2015  
2014  
Nov 8, 2014
2013  
4.97 Mile (XC)
2015