INNOCENT NTWALI (SR-4)

FLORIDA GULF COAST

College Bests

1500 5000
10,000 5K (XC)
8K (XC) 10K (XC)
Georgia Tech Invitational    Apr 17-18, 2026
5000 14:43.19 6th (F)
2026 Pepsi Florida Relays    Apr 3- 4, 2026
5000 DNF
UCF Black & Gold Challenge    Mar 20-21, 2026
10,000 30:57.60 9th (F)
Tampa Spartans Classic    Mar 13, 2026
1500 3:59.21 4th (F)
5000 DNF
Tampa Spartans Open    Feb 21, 2026
5000 14:38.92 3rd (F)
Ed Holloway XC Classic    Oct 17, 2025
8k 25:49.7 4th
Louisville Classic    Oct 4, 2025
8k 24:36.3 39th
UNF XC Invite    Aug 29, 2025
8k 25:17.1 13th
1500 Meters (Outdoor)
Top↑
Tampa Spartans Classic Mar 13, 2026
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 17-18, 2026
DNF
2026 Pepsi Florida Relays Apr 3- 4, 2026
DNF
Tampa Spartans Classic Mar 13, 2026
Tampa Spartans Open Feb 21, 2026
10,000 Meters (Outdoor)
Top↑
UCF Black & Gold Challenge Mar 20-21, 2026
5k
Top↑
Florida Intercollegiate Cross Country Invitational Sep 4, 2026
8k
Top↑
2025 Atlantic Sun Conference Cross Country Championships Oct 31, 2025
Ed Holloway XC Classic Oct 17, 2025
Louisville Classic Oct 4, 2025
Southern Showcase (University/College) Sep 12, 2025
UNF XC Invite Aug 29, 2025
10k
Top↑
NCAA Division I South Region Cross Country Championships Nov 14, 2025

2026 XC

2026 Outdoors

1500 Meters
Tampa Spartans Classic March 13, 2026
5000 Meters
Georgia Tech Invitational April 17-18, 2026
DNF
2026 Pepsi Florida Relays April 3- 4, 2026
DNF
Tampa Spartans Classic March 13, 2026
Tampa Spartans Open February 21, 2026
10,000 Meters
UCF Black & Gold Challenge March 20-21, 2026

2025 XC

5k (XC)
2026  
8k (XC)
2025  
Oct 4, 2025
10k (XC)
2025  
1500 Meters (Outdoors)
2026  
(Mar 13, 2026)
5000 Meters (Outdoors)
2026  
(Feb 21, 2026)
10,000 Meters (Outdoors)
2026  
(Mar 20-21, 2026)