JULIANNA BENSON (SR)

SOUTH FLORIDA HEAT

FHSAA Bests

200
31.88 (-1.9)
400
800 JT
  38' 3"
5K (XC)  

FHSAA 1A Region 4    May 1, 2026
4x100 55.48 9th (F)
FHSAA 1A District 15    Apr 14, 2026
200 31.88 (-1.9) 12th (F)
400 1:15.94 8th (F)
4x100 54.64 2nd (F)
Westminster Invite    Apr 9, 2026
200 32.23 (-2.1) 16th (F)
400 1:14.64 7th (F)
Ft. Lauderdale City Track & Field Championship    Apr 1, 2026
200 31.98 (-1.6) 22nd (F)
400 1:14.13 24th (F)
Calvary Christian FTL Varsity Meet #2    Mar 25, 2026
200 32.17 (2.0) 61st (F)
400 1:16.68 45th (F)
St Andrews Varsity 4    Mar 5, 2026
400 1:15.46 14th (F)
800 3:31.20 12th (F)
4x400 4:55.43 1st (F)
Pine Crest Varsity Open    Feb 21, 2026
800 3:11.86 41st (F)
JT 11.67m 38' 3" 31st (F)
Calvary Christian FTL Varsity Meet #1    Feb 12, 2026
JT 10.36m 34' 0" 12th (F)
FHSAA State Cross Country Championships    Nov 22, 2025
5k 27:01.5 216th
FHSAA Region 1A-4    Nov 14, 2025
5k 25:49.8 85th
FHSAA District 1A-7    Nov 4, 2025
5k 27:48.4 53rd
305 Classic    Oct 24, 2025
5k 26:30.2 55th
New World Fall Spectacular    Oct 11, 2025
5k 25:15.0 224th
South Fork Bulldog Invite 2025    Oct 4, 2025
5k 26:07.1 115th
Kings Academy Invitational 2025    Sep 13, 2025
5k 26:14.2 43rd
5k 29:34.8 39th
200 Meters (Outdoor)
Top↑
31.88 (-1.9)
FHSAA 1A District 15 Apr 14, 2026
32.23 (-2.1)
Westminster Invite Apr 9, 2026
31.98 (-1.6)
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
32.17 (2.0)
Calvary Christian FTL Varsity Meet #2 Mar 25, 2026
400 Meters (Outdoor)
Top↑
FHSAA 1A District 15 Apr 14, 2026
Westminster Invite Apr 9, 2026
Ft. Lauderdale City Track & Field Championship Apr 1, 2026
Calvary Christian FTL Varsity Meet #2 Mar 25, 2026
St Andrews Varsity 4 Mar 5, 2026
800 Meters (Outdoor)
Top↑
St Andrews Varsity 4 Mar 5, 2026
Pine Crest Varsity Open Feb 21, 2026
4 x 100 Relay (Outdoor)
Top↑
FHSAA 1A Region 4 May 1, 2026
FHSAA 1A District 15 Apr 14, 2026
4 x 400 Relay (Outdoor)
Top↑
St Andrews Varsity 4 Mar 5, 2026
Javelin (Outdoor)
Top↑
38' 3"
Pine Crest Varsity Open Feb 21, 2026
34' 0"
Calvary Christian FTL Varsity Meet #1 Feb 12, 2026
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 1A-4 Nov 14, 2025
FHSAA District 1A-7 Nov 4, 2025
305 Classic Oct 24, 2025
New World Fall Spectacular Oct 11, 2025
South Fork Bulldog Invite 2025 Oct 4, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
Kings Academy Invitational 2025 Sep 13, 2025
Kings Academy Invitational 2025 Sep 13, 2025
Dr. Joaquin Garcia HS Bulldog XC Invitational 2025 Sep 6, 2025
Indian River Fairgrounds XC Invitational (Vero Beach) Aug 30, 2025

2026 Outdoors

200 Meters
31.88 (-1.9)
FHSAA 1A District 15 April 14, 2026
32.23 (-2.1)
Westminster Invite April 9, 2026
31.98 (-1.6)
Ft. Lauderdale City Track & Field Championship April 1, 2026
32.17 (2.0)
Calvary Christian FTL Varsity Meet #2 March 25, 2026
400 Meters
FHSAA 1A District 15 April 14, 2026
Westminster Invite April 9, 2026
Ft. Lauderdale City Track & Field Championship April 1, 2026
Calvary Christian FTL Varsity Meet #2 March 25, 2026
St Andrews Varsity 4 March 5, 2026
800 Meters
St Andrews Varsity 4 March 5, 2026
Pine Crest Varsity Open February 21, 2026
4 x 100 Relay
FHSAA 1A Region 4 May 1, 2026
FHSAA 1A District 15 April 14, 2026
4 x 400 Relay
St Andrews Varsity 4 March 5, 2026
Javelin
Pine Crest Varsity Open February 21, 2026
Calvary Christian FTL Varsity Meet #1 February 12, 2026

2025 XC

200 Meters (Outdoors)
2026  
31.88 (-1.9)
(Apr 14, 2026)
400 Meters (Outdoors)
2026  
800 Meters (Outdoors)
2026  
(Feb 21, 2026)
Javelin (Outdoors)
2026  
(Feb 21, 2026)
5k (XC)
2025