SAM ZELLERS (JR)

LAKE WALES

FHSAA Bests

800 1500
1600 3200
5K (XC)  

Tenoroc Last Chance Meet/ Senior Night    Apr 9, 2026
1600 5:12.42 2nd (F)
3200 12:48.66 10th (F)
3200 12:48.66 8th (F)
Polk County Championships 2026    Apr 4, 2026
3200 11:11.85 13th (F)
FSU Relays (High Schools) 2026    Mar 27-28, 2026
1600 5:15.21 234th (F)
3200 11:03.99 110th (F)
GJ 1600m Showcase    Mar 12, 2026
1600 5:15.51 74th (F)
2026 The Bulldog Classic Track and Field Meet    Mar 6, 2026
1600 5:12.29 77th (F)
Berkeley Track and Field Invitational    Feb 28, 2026
800 2:23.68 23rd (F)
3200 11:20.27 4th (F)
Bob English Invitational 2026    Feb 14, 2026
3200 11:20.19 24th (F)
Winter Haven Pre-Season Invita    Feb 7, 2026
1500 4:51.96 5th (F)
FHSAA State Cross Country Championships    Nov 22, 2025
5k 18:45.8 187th
FHSAA Region 3A-2    Nov 15, 2025
5k 18:29.1 76th
FHSAA District 3A-4    Nov 7, 2025
5k 18:24.6 32nd
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 18:18.7 188th
Polk County XC Championship 2025    Oct 18, 2025
5k 18:52.9 31st
New World Fall Spectacular    Oct 11, 2025
5k 18:25.0 335th
Lake Wales Invitational    Sep 27, 2025
5k 18:43.9 6th
Katie Caples Invitational    Sep 20, 2025
5k 19:02.0 106th
St. Cloud Invitational    Sep 6, 2025
5k 19:12.8 4th
2025 Jim Ryun Invitational    Aug 23, 2025
5k 19:38.0 49th
FHSAA 3A District 7    Apr 19, 2025
3200 11:36.15 9th (F)
Polk County Championship 2025    Apr 5, 2025
3200 11:19.34 18th (F)
FSU Relays (High Schools)    Mar 28-29, 2025
1600 5:22.36 216th (F)
3200 11:24.30 93rd (F)
2025 Polk County Freshman Sophomore Championships    Mar 15, 2025
3200 11:32.00 8th (F)
4x800 9:39.06 3rd (F)
Berkeley Track and Field Invitational    Mar 1, 2025
1600 5:30.95 33rd (F)
Bob English Invitational 2025    Feb 15, 2025
3200 11:50.98 33rd (F)
Winter Haven Pre-season    Feb 8, 2025
1500 5:02.50 6th (F)
FHSAA State Championships    Nov 16, 2024
5k 19:51.6 221st
FHSAA Region 3A-2    Nov 7, 2024
5k 20:16.9 106th
FHSAA District 3A-4    Oct 31, 2024
5k 20:15.9 77th
Polk County XC Championship 2024    Oct 18, 2024
5k 20:39.5 62nd
Highlander Invitational    Oct 2, 2024
5k 21:25.4 10th
Katie Caples INVITE ONLY    Sep 21, 2024
5k 21:25.0 132nd
St. Cloud Invitational    Sep 7, 2024
5k 21:33.8 81st
16th Annual Jim Ryun Invitational    Aug 24, 2024
5k 23:07.2 141st
FHSAA 3A District 8    Apr 27, 2024
3200 DNS
FSU Relays (High Schools)    Mar 22-23, 2024
3200 12:03.41 98th (F)
Berkeley Track and Field Invitational    Mar 9, 2024
1600 5:51.12 19th (F)
Lake Region HS Distance Carnival 2024    Mar 5, 2024
3200 13:10.49 14th (F)
George Jenkins - Bob English Invitational 2024    Feb 24, 2024
3200 12:48.70 41st (F)
FHSAA Region 3A-2    Nov 11, 2023
5k 21:42.6 107th
FHSAA District 3A-3    Nov 3, 2023
5k 21:31.8 95th
Highlander Invitational    Oct 21, 2023
5k 21:16.7 14th
Polk County Championship 2023    Oct 14, 2023
5k 23:41.4 57th
flrunners.com Invitational 24 2023    Oct 6- 7, 2023
5k 22:34.8 187th
Avon Park XC Meet    Sep 21, 2023
5k 23:56.1 40th
Katie Caples Evening INVITE ONLY    Sep 16, 2023
5k 24:04.0 171st
St. Cloud Invitational    Sep 9, 2023
5k 23:11.4 34th
15th Annual Jim Ryun/FCA Invitational    Aug 26, 2023
5k 25:36.2 114th
800 Meters (Outdoor)
Top↑
Berkeley Track and Field Invitational Feb 28, 2026
1500 Meters (Outdoor)
Top↑
Winter Haven Pre-Season Invita Feb 7, 2026
Winter Haven Pre-season Feb 8, 2025
1600 Meters (Outdoor)
Top↑
Tenoroc Last Chance Meet/ Senior Night Apr 9, 2026
FSU Relays (High Schools) 2026 Mar 27-28, 2026
GJ 1600m Showcase Mar 12, 2026
2026 The Bulldog Classic Track and Field Meet Mar 6, 2026
FSU Relays (High Schools) Mar 28-29, 2025
Berkeley Track and Field Invitational Mar 1, 2025
Berkeley Track and Field Invitational Mar 9, 2024
3200 Meters (Outdoor)
Top↑
Tenoroc Last Chance Meet/ Senior Night Apr 9, 2026
Tenoroc Last Chance Meet/ Senior Night Apr 9, 2026
Polk County Championships 2026 Apr 4, 2026
FSU Relays (High Schools) 2026 Mar 27-28, 2026
Berkeley Track and Field Invitational Feb 28, 2026
Bob English Invitational 2026 Feb 14, 2026
FHSAA 3A District 7 Apr 19, 2025
Polk County Championship 2025 Apr 5, 2025
FSU Relays (High Schools) Mar 28-29, 2025
2025 Polk County Freshman Sophomore Championships Mar 15, 2025
Bob English Invitational 2025 Feb 15, 2025
DNS
FHSAA 3A District 8 Apr 27, 2024
Blue Devil Invitational (Regional Qualifier) Apr 6, 2024
Polk County Freshman Sophomore Championships 2024 Mar 30, 2024
FSU Relays (High Schools) Mar 22-23, 2024
Lake Region HS Distance Carnival 2024 Mar 5, 2024
George Jenkins - Bob English Invitational 2024 Feb 24, 2024
4 x 800 Relay (Outdoor)
Top↑
2025 Polk County Freshman Sophomore Championships Mar 15, 2025
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 3A-2 Nov 15, 2025
FHSAA District 3A-4 Nov 7, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
Polk County XC Championship 2025 Oct 18, 2025
New World Fall Spectacular Oct 11, 2025
Lake Wales Invitational Sep 27, 2025
Katie Caples Invitational Sep 20, 2025
St. Cloud Invitational Sep 6, 2025
2025 Jim Ryun Invitational Aug 23, 2025
FHSAA State Championships Nov 16, 2024
FHSAA Region 3A-2 Nov 7, 2024
FHSAA District 3A-4 Oct 31, 2024
Polk County XC Championship 2024 Oct 18, 2024
Highlander Invitational Oct 2, 2024
Katie Caples INVITE ONLY Sep 21, 2024
St. Cloud Invitational Sep 7, 2024
16th Annual Jim Ryun Invitational Aug 24, 2024
FHSAA Region 3A-2 Nov 11, 2023
FHSAA District 3A-3 Nov 3, 2023
Highlander Invitational Oct 21, 2023
Polk County Championship 2023 Oct 14, 2023
flrunners.com Invitational 24 2023 Oct 6- 7, 2023
Avon Park XC Meet Sep 21, 2023
Katie Caples Evening INVITE ONLY Sep 16, 2023
St. Cloud Invitational Sep 9, 2023
Lake Region - George Whitmire Invitational 2023 Sep 2, 2023
15th Annual Jim Ryun/FCA Invitational Aug 26, 2023

2026 Outdoors

2025 XC

2025 Outdoors

2024 XC

2024 Outdoors

2023 XC

800 Meters (Outdoors)
2026  
1500 Meters (Outdoors)
2026  
2025  
(Feb 8, 2025)
1600 Meters (Outdoors)
2026  
2025  
(Mar 28-29, 2025)
2024  
3200 Meters (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
2024  
(Mar 22-23, 2024)
5k (XC)
2025  
Oct 24-25, 2025
2024  
Nov 16, 2024
2023  
Oct 21, 2023