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SHAYNA WILLIAMS (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.09
100
12.97
(-1.2)
200
26.14
(0.9)
300
44.56
400
59.67
LJ
4.90m
(2.9)
16' 1"
60
8.09
200
26.27
300
44.56
400
1:02.40
LJ
4.04m
13' 3.25"
100
12.97
(-1.2)
200
26.14
(0.9)
400
59.67
LJ
4.90m
(2.9)
16' 1"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Ed Jacoby Twilight
Apr 25, 2025
LJ
4.69m
15' 4.75"
20th (F)
CWU Wildcat Invitational
Apr 18-19, 2025
200
26.83
(4.5)
6th (F)
LJ
4.90m
(2.9)
16' 1"
7th (F)
NNU Open
Apr 11-12, 2025
200
26.71
(2.1)
11th (F)
LJ
4.82m
(0.2)
15' 9.75"
6th (F)
2025 Whitworth Peace Meet
Apr 4, 2025
400
1:03.06
24th (F)
2025 Oregon Preview
Mar 21-22, 2025
400
1:03.32
33rd (F)
NNU Nighthawk Opener
Mar 15, 2025
200
27.28
(1.4)
9th (F)
400
1:02.87
7th (F)
4x400
DQ
LJ
4.65m
(-2.5)
15' 3.25"
6th (F)
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
200
27.59
24th (P)
400
1:02.40
16th (P)
4x400
4:06.65
6th (F)
Wolf Pack Classic
Feb 7- 8, 2025
200
27.36
57th (F)
400
1:02.89
40th (F)
2025 Inland Northwest Invitational
Feb 1, 2025
200
27.68
26th (F)
400
1:04.70
15th (F)
4x400
4:21.78
6th (F)
LJ
4.04m
13' 3.25"
25th (F)
2025 Spokane Indoor Challenge
Jan 17-18, 2025
60
8.44
45th (P)
200
27.62
39th (F)
400
1:04.28
17th (F)
Silver State Invitational & Multis
Dec 5- 7, 2024
200
27.79
58th (F)
400
1:05.84
26th (F)
2024 Bengal Invitational
Apr 26-27, 2024
200
26.97
(2.7)
24th (P)
400
1:02.08
15th (P)
2024 CWU Wildcat Invitational
Apr 20, 2024
400
1:01.11
8th (F)
4x400
3:58.98
2nd (F)
2024 NNU Open
Apr 13, 2024
200
27.12
(-2.9)
5th (F)
400
1:01.29
7th (F)
4x400
4:20.38
6th (F)
2024 Whitworth Peace Meet
Apr 5, 2024
200
27.47
(0.7)
19th (F)
400
1:02.39
6th (F)
4x400
3:59.98
2nd (F)
Oregon Preview
Mar 22-23, 2024
400
1:03.29
22nd (F)
2024 Mtn States Games
Feb 9-10, 2024
60
8.34
34th (P)
200
27.69
43rd (P)
EOU Lew Thorne Invite
Feb 3, 2024
200
28.43
4th (F)
400
1:05.17
4th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
60
8.35
26th (F)
200
27.97
35th (F)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
400
1:01.53
15th (P)
4x400
3:58.14
5th (F)
2023 Bengal Invitational
Apr 28-29, 2023
200
26.37
(+0.0)
25th (P)
400
59.67
9th (P)
4x400
3:55.43
3rd (F)
2023 BYU Robison Invitational
Apr 19-22, 2023
100
12.97
(-1.2)
31st (P)
200
26.51
(1.3)
42nd (F)
400
59.90
20th (F)
NNU Open
Apr 15, 2023
100
12.98
(-1.3)
4th (F)
200
26.14
(0.9)
9th (F)
2023 Whitworth Peace Meet
Apr 7, 2023
100
13.01
(0.9)
12th (F)
200
26.82
(1.5)
16th (F)
2023 Willamette T&F Invitational
Mar 25, 2023
100
13.03
(1.2)
6th (F)
200
27.61
(-1.1)
8th (F)
4x100
49.09
1st (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
60
8.15
22nd (P)
200
26.27
18th (P)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
60
8.17
18th (F)
200
26.82
32nd (F)
EOU Lew Thorne Invite
Feb 4, 2023
200
27.40
7th (F)
400
1:02.95
6th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
60
8.23
18th (P)
200
26.83
14th (F)
2023 Spokane Indoor Challenge
Jan 13-14, 2023
60
8.23
22nd (F)
200
26.93
40th (F)
2022 BYU December Invite
Dec 8- 9, 2022
60
8.09
26th (P)
300
44.56
23rd (F)
2022 Idaho State Bengal Invitational
Apr 29-30, 2022
100
12.83
(2.1)
22nd (P)
200
26.20
(1.1)
21st (P)
Eastern Oregon Open
Apr 22, 2022
100
13.03
(1.9)
8th (F)
200
27.04
(1.9)
8th (F)
NNU Invitational & Multi
Apr 1- 2, 2022
100
13.11
(4.4)
9th (F)
200
27.57
(2.1)
6th (F)
4x100
49.29
1st (F)
2022 Mtn States Games - NO HIGH SCHOOL
Feb 11-12, 2022
60
8.39
14th (P)
200
28.47
29th (P)
WSU Open
Feb 4, 2022
60
8.54
24th (F)
QUICK LINKS:
60
100
200
300
400
LJ
Choose an Event
60
100
200
300
400
4x100
4x400
LJ
60 Meters (Indoor)
Top↑
8.44
2025 Spokane Indoor Challenge
Jan 17-18, 2025
8.34
2024 Mtn States Games
Feb 9-10, 2024
8.35
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
8.15
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
8.17
Whitworth Invitational (Indoor)
Feb 10-11, 2023
8.23
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
8.23
2023 Spokane Indoor Challenge
Jan 13-14, 2023
8.09
2022 BYU December Invite
Dec 8- 9, 2022
8.39
2022 Mtn States Games - NO HIGH SCHOOL
Feb 11-12, 2022
8.54
WSU Open
Feb 4, 2022
100 Meters (Outdoor)
Top↑
12.97
(-1.2)
2023 BYU Robison Invitational
Apr 19-22, 2023
12.98
(-1.3)
NNU Open
Apr 15, 2023
13.01
(0.9)
2023 Whitworth Peace Meet
Apr 7, 2023
13.03
(1.2)
2023 Willamette T&F Invitational
Mar 25, 2023
12.83
(2.1)
2022 Idaho State Bengal Invitational
Apr 29-30, 2022
13.03
(1.9)
Eastern Oregon Open
Apr 22, 2022
13.11
(4.4)
NNU Invitational & Multi
Apr 1- 2, 2022
200 Meters (Outdoor)
Top↑
26.83
(4.5)
CWU Wildcat Invitational
Apr 18-19, 2025
26.71
(2.1)
NNU Open
Apr 11-12, 2025
27.28
(1.4)
NNU Nighthawk Opener
Mar 15, 2025
26.97
(2.7)
2024 Bengal Invitational
Apr 26-27, 2024
27.12
(-2.9)
2024 NNU Open
Apr 13, 2024
27.47
(0.7)
2024 Whitworth Peace Meet
Apr 5, 2024
26.37
(+0.0)
2023 Bengal Invitational
Apr 28-29, 2023
26.51
(1.3)
2023 BYU Robison Invitational
Apr 19-22, 2023
26.14
(0.9)
NNU Open
Apr 15, 2023
26.82
(1.5)
2023 Whitworth Peace Meet
Apr 7, 2023
27.61
(-1.1)
2023 Willamette T&F Invitational
Mar 25, 2023
26.20
(1.1)
2022 Idaho State Bengal Invitational
Apr 29-30, 2022
27.04
(1.9)
Eastern Oregon Open
Apr 22, 2022
27.57
(2.1)
NNU Invitational & Multi
Apr 1- 2, 2022
200 Meters (Indoor)
Top↑
27.59
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
27.36
Wolf Pack Classic
Feb 7- 8, 2025
27.68
2025 Inland Northwest Invitational
Feb 1, 2025
27.62
2025 Spokane Indoor Challenge
Jan 17-18, 2025
27.79
Silver State Invitational & Multis
Dec 5- 7, 2024
27.69
2024 Mtn States Games
Feb 9-10, 2024
28.43
EOU Lew Thorne Invite
Feb 3, 2024
27.97
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
26.27
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
26.82
Whitworth Invitational (Indoor)
Feb 10-11, 2023
27.40
EOU Lew Thorne Invite
Feb 4, 2023
26.83
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
26.93
2023 Spokane Indoor Challenge
Jan 13-14, 2023
28.47
2022 Mtn States Games - NO HIGH SCHOOL
Feb 11-12, 2022
300 Meters (Indoor)
Top↑
44.56
2022 BYU December Invite
Dec 8- 9, 2022
400 Meters (Outdoor)
Top↑
1:03.06
2025 Whitworth Peace Meet
Apr 4, 2025
1:03.32
2025 Oregon Preview
Mar 21-22, 2025
1:02.87
NNU Nighthawk Opener
Mar 15, 2025
1:02.08
2024 Bengal Invitational
Apr 26-27, 2024
1:01.11
2024 CWU Wildcat Invitational
Apr 20, 2024
1:01.29
2024 NNU Open
Apr 13, 2024
1:02.39
2024 Whitworth Peace Meet
Apr 5, 2024
1:03.29
Oregon Preview
Mar 22-23, 2024
1:01.53
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
59.67
2023 Bengal Invitational
Apr 28-29, 2023
59.90
2023 BYU Robison Invitational
Apr 19-22, 2023
400 Meters (Indoor)
Top↑
1:02.40
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
1:02.89
Wolf Pack Classic
Feb 7- 8, 2025
1:04.70
2025 Inland Northwest Invitational
Feb 1, 2025
1:04.28
2025 Spokane Indoor Challenge
Jan 17-18, 2025
1:05.84
Silver State Invitational & Multis
Dec 5- 7, 2024
1:05.17
EOU Lew Thorne Invite
Feb 3, 2024
1:02.95
EOU Lew Thorne Invite
Feb 4, 2023
4 x 100 Relay (Outdoor)
Top↑
49.09
2023 Willamette T&F Invitational
Mar 25, 2023
49.29
NNU Invitational & Multi
Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
DQ
NNU Nighthawk Opener
Mar 15, 2025
3:58.98
2024 CWU Wildcat Invitational
Apr 20, 2024
4:20.38
2024 NNU Open
Apr 13, 2024
3:59.98
2024 Whitworth Peace Meet
Apr 5, 2024
3:58.14
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3:55.43
2023 Bengal Invitational
Apr 28-29, 2023
4 x 400 Relay (Indoor)
Top↑
4:06.65
2025 GNAC Indoor TF Champs
Feb 17-18, 2025
4:21.78
2025 Inland Northwest Invitational
Feb 1, 2025
Long Jump (Outdoor)
Top↑
4.69m
15' 4.75"
Ed Jacoby Twilight
Apr 25, 2025
4.90m
(2.9)
16' 1"
CWU Wildcat Invitational
Apr 18-19, 2025
4.82m
(0.2)
15' 9.75"
NNU Open
Apr 11-12, 2025
4.65m
(-2.5)
15' 3.25"
NNU Nighthawk Opener
Mar 15, 2025
Long Jump (Indoor)
Top↑
4.04m
13' 3.25"
2025 Inland Northwest Invitational
Feb 1, 2025
2025 Outdoors
200 Meters
26.83
(4.5)
CWU Wildcat Invitational
April 18-19, 2025
26.71
(2.1)
NNU Open
April 11-12, 2025
27.28
(1.4)
NNU Nighthawk Opener
March 15, 2025
400 Meters
1:03.06
2025 Whitworth Peace Meet
April 4, 2025
1:03.32
2025 Oregon Preview
March 21-22, 2025
1:02.87
NNU Nighthawk Opener
March 15, 2025
4 x 400 Relay
DQ
NNU Nighthawk Opener
March 15, 2025
Long Jump
4.69m
Ed Jacoby Twilight
April 25, 2025
4.90m
(2.9)
CWU Wildcat Invitational
April 18-19, 2025
4.82m
(0.2)
NNU Open
April 11-12, 2025
4.65m
(-2.5)
NNU Nighthawk Opener
March 15, 2025
2025 Indoors
60 Meters
8.44
2025 Spokane Indoor Challenge
January 17-18, 2025
200 Meters
27.59
2025 GNAC Indoor TF Champs
February 17-18, 2025
27.36
Wolf Pack Classic
February 7- 8, 2025
27.68
2025 Inland Northwest Invitational
February 1, 2025
27.62
2025 Spokane Indoor Challenge
January 17-18, 2025
400 Meters
1:02.40
2025 GNAC Indoor TF Champs
February 17-18, 2025
1:02.89
Wolf Pack Classic
February 7- 8, 2025
1:04.70
2025 Inland Northwest Invitational
February 1, 2025
1:04.28
2025 Spokane Indoor Challenge
January 17-18, 2025
4 x 400 Relay
4:06.65
2025 GNAC Indoor TF Champs
February 17-18, 2025
4:21.78
2025 Inland Northwest Invitational
February 1, 2025
Long Jump
4.04m
2025 Inland Northwest Invitational
February 1, 2025
2024 Indoors
60 Meters
8.34
2024 Mtn States Games
February 9-10, 2024
8.35
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
200 Meters
27.79
Silver State Invitational & Multis
December 5- 7, 2024
27.69
2024 Mtn States Games
February 9-10, 2024
28.43
EOU Lew Thorne Invite
February 3, 2024
27.97
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
400 Meters
1:05.84
Silver State Invitational & Multis
December 5- 7, 2024
1:05.17
EOU Lew Thorne Invite
February 3, 2024
2024 Outdoors
200 Meters
26.97
(2.7)
2024 Bengal Invitational
April 26-27, 2024
27.12
(-2.9)
2024 NNU Open
April 13, 2024
27.47
(0.7)
2024 Whitworth Peace Meet
April 5, 2024
400 Meters
1:02.08
2024 Bengal Invitational
April 26-27, 2024
1:01.11
2024 CWU Wildcat Invitational
April 20, 2024
1:01.29
2024 NNU Open
April 13, 2024
1:02.39
2024 Whitworth Peace Meet
April 5, 2024
1:03.29
Oregon Preview
March 22-23, 2024
4 x 400 Relay
3:58.98
2024 CWU Wildcat Invitational
April 20, 2024
4:20.38
2024 NNU Open
April 13, 2024
3:59.98
2024 Whitworth Peace Meet
April 5, 2024
2023 Outdoors
100 Meters
12.97
(-1.2)
2023 BYU Robison Invitational
April 19-22, 2023
12.98
(-1.3)
NNU Open
April 15, 2023
13.01
(0.9)
2023 Whitworth Peace Meet
April 7, 2023
13.03
(1.2)
2023 Willamette T&F Invitational
March 25, 2023
200 Meters
26.37
(+0.0)
2023 Bengal Invitational
April 28-29, 2023
26.51
(1.3)
2023 BYU Robison Invitational
April 19-22, 2023
26.14
(0.9)
NNU Open
April 15, 2023
26.82
(1.5)
2023 Whitworth Peace Meet
April 7, 2023
27.61
(-1.1)
2023 Willamette T&F Invitational
March 25, 2023
400 Meters
1:01.53
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
59.67
2023 Bengal Invitational
April 28-29, 2023
59.90
2023 BYU Robison Invitational
April 19-22, 2023
4 x 100 Relay
49.09
2023 Willamette T&F Invitational
March 25, 2023
4 x 400 Relay
3:58.14
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3:55.43
2023 Bengal Invitational
April 28-29, 2023
2023 Indoors
60 Meters
8.15
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
8.17
Whitworth Invitational (Indoor)
February 10-11, 2023
8.23
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
8.23
2023 Spokane Indoor Challenge
January 13-14, 2023
200 Meters
26.27
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
26.82
Whitworth Invitational (Indoor)
February 10-11, 2023
27.40
EOU Lew Thorne Invite
February 4, 2023
26.83
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
26.93
2023 Spokane Indoor Challenge
January 13-14, 2023
400 Meters
1:02.95
EOU Lew Thorne Invite
February 4, 2023
2022 Indoors
60 Meters
8.09
2022 BYU December Invite
December 8- 9, 2022
8.39
2022 Mtn States Games - NO HIGH SCHOOL
February 11-12, 2022
8.54
WSU Open
February 4, 2022
200 Meters
28.47
2022 Mtn States Games - NO HIGH SCHOOL
February 11-12, 2022
300 Meters
44.56
2022 BYU December Invite
December 8- 9, 2022
2022 Outdoors
100 Meters
12.83
(2.1)
2022 Idaho State Bengal Invitational
April 29-30, 2022
13.03
(1.9)
Eastern Oregon Open
April 22, 2022
13.11
(4.4)
NNU Invitational & Multi
April 1- 2, 2022
200 Meters
26.20
(1.1)
2022 Idaho State Bengal Invitational
April 29-30, 2022
27.04
(1.9)
Eastern Oregon Open
April 22, 2022
27.57
(2.1)
NNU Invitational & Multi
April 1- 2, 2022
4 x 100 Relay
49.29
NNU Invitational & Multi
April 1- 2, 2022
100 Meters (Outdoors)
2023
12.97
(-1.2)
2023 BYU Robison Invitational
(Apr 19-22, 2023)
2022
13.03
(1.9)
Eastern Oregon Open
(Apr 22, 2022)
200 Meters (Outdoors)
2025
27.28
(1.4)
NNU Nighthawk Opener
(Mar 15, 2025)
2024
27.12
(-2.9)
2024 NNU Open
(Apr 13, 2024)
2023
26.14
(0.9)
NNU Open
(Apr 15, 2023)
2022
26.20
(1.1)
2022 Idaho State Bengal Invitational
(Apr 29-30, 2022)
400 Meters (Outdoors)
2025
1:02.87
NNU Nighthawk Opener
(Mar 15, 2025)
2024
1:01.11
2024 CWU Wildcat Invitational
(Apr 20, 2024)
2023
59.67
2023 Bengal Invitational
(Apr 28-29, 2023)
Long Jump (Outdoors)
2025
4.90m
(2.9)
CWU Wildcat Invitational
(Apr 18-19, 2025)
60 Meters (Indoors)
2025
8.44
2025 Spokane Indoor Challenge
(Jan 17-18, 2025)
2024
8.34
2024 Mtn States Games
(Feb 9-10, 2024)
2023
8.15
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
8.09
2022 BYU December Invite
(Dec 8- 9, 2022)
200 Meters (Indoors)
2025
27.36
Wolf Pack Classic
(Feb 7- 8, 2025)
2024
27.69
2024 Mtn States Games
(Feb 9-10, 2024)
2023
26.27
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
28.47
2022 Mtn States Games - NO HIGH SCHOOL
(Feb 11-12, 2022)
300 Meters (Indoors)
2022
44.56
2022 BYU December Invite
(Dec 8- 9, 2022)
400 Meters (Indoors)
2025
1:02.40
2025 GNAC Indoor TF Champs
(Feb 17-18, 2025)
2024
1:05.17
EOU Lew Thorne Invite
(Feb 3, 2024)
2023
1:02.95
EOU Lew Thorne Invite
(Feb 4, 2023)
Long Jump (Indoors)
2025
4.04m
2025 Inland Northwest Invitational
(Feb 1, 2025)
