ROLANDO PHALEN (SR-4)

STERLING

College Bests

1000 1500
MILE 3000
8K (XC)  

2018 KCAC XC    Nov 3, 2018
8k 29:22.8 44th
NAIA Mid-States Classic    Oct 20, 2018
8k 28:40.8 98th
2018 Bethel College (Ks) XC Meet    Oct 6, 2018
8k 31:26.8 15th
Muthama-Rogers Invitational    Sep 22, 2018
8k 28:59.7 29th
Sterling College WarriorFest    Sep 8, 2018
8k 29:13.1 22nd
Bethel College Invite    Apr 12, 2018
1500 4:47.22 5th (F)
5000 DNF
Emporia State Relays    Mar 31, 2018
4x800 8:47.43 8th (F)
SMR 3:47.67 3rd (F)
Sterling College Relays    Mar 8, 2018
4x800 8:43.72 1st (F)
4x1600 19:52.71 1st (F)
DMR 11:47.18
2018 KCAC Indoor Championships    Feb 2- 3, 2018
1000 2:41.05 10th (F)
3000 9:38.22 16th (F)
4x800 8:06.72 4th (F)
DMR 10:45.96 6th (F)
2018 Concordia Classic    Jan 26-27, 2018
Mile 4:51.29 12th (F)
DMR 10:58.23 5th (F)
KCAC XC Championships    Nov 4, 2017
8k 27:13.1 13th
Fort Hays State Open    Oct 7, 2017
8k 27:43.9 45th
2017 Tabor College Invite    Sep 23, 2017
8k 28:24.3 6th
Warrior Fest Invite    Sep 9, 2017
8k 27:44.3 4th
1000 Meters (Indoor)
Top↑
2018 KCAC Indoor Championships Feb 2- 3, 2018
1500 Meters (Outdoor)
Top↑
Bethel College Invite Apr 12, 2018
Mile (Indoor)
Top↑
2018 Concordia Classic Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
2018 KCAC Indoor Championships Feb 2- 3, 2018
5000 Meters (Outdoor)
Top↑
DNF
Bethel College Invite Apr 12, 2018
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 31, 2018
Sterling College Relays Mar 8, 2018
4 x 800 Relay (Indoor)
Top↑
2018 KCAC Indoor Championships Feb 2- 3, 2018
4 x 1600 Relay (Outdoor)
Top↑
Sterling College Relays Mar 8, 2018
Sprint Medley Relay (Outdoor)
Top↑
Emporia State Relays Mar 31, 2018
Distance Medley Relay (Outdoor)
Top↑
Sterling College Relays Mar 8, 2018
Distance Medley Relay (Indoor)
Top↑
2018 KCAC Indoor Championships Feb 2- 3, 2018
2018 Concordia Classic Jan 26-27, 2018
8k
Top↑
2018 KCAC XC Nov 3, 2018
NAIA Mid-States Classic Oct 20, 2018
2018 Bethel College (Ks) XC Meet Oct 6, 2018
Muthama-Rogers Invitational Sep 22, 2018
Sterling College WarriorFest Sep 8, 2018
NAIA National Cross Country Championships Nov 18, 2017
KCAC XC Championships Nov 4, 2017
Southwestern College/NAIA Mid-States Classic Oct 21, 2017
Fort Hays State Open Oct 7, 2017
2017 Tabor College Invite Sep 23, 2017
Warrior Fest Invite Sep 9, 2017

2018 XC

2018 Outdoors

1500 Meters
Bethel College Invite April 12, 2018
5000 Meters
DNF
Bethel College Invite April 12, 2018
4 x 800 Relay
Emporia State Relays March 31, 2018
Sterling College Relays March 8, 2018
4 x 1600 Relay
Sterling College Relays March 8, 2018
Sprint Medley Relay
Emporia State Relays March 31, 2018
Distance Medley Relay
Sterling College Relays March 8, 2018

2018 Indoors

1000 Meters
2018 KCAC Indoor Championships February 2- 3, 2018
Mile
2018 Concordia Classic January 26-27, 2018
3000 Meters
2018 KCAC Indoor Championships February 2- 3, 2018
4 x 800 Relay
2018 KCAC Indoor Championships February 2- 3, 2018
Distance Medley Relay
2018 KCAC Indoor Championships February 2- 3, 2018
2018 Concordia Classic January 26-27, 2018

2017 XC

8k (XC)
2018  
Oct 20, 2018
2017  
1500 Meters (Outdoors)
2018  
(Apr 12, 2018)
1000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
Mile (Indoors)
2018  
(Jan 26-27, 2018)
3000 Meters (Indoors)
2018  
(Feb 2- 3, 2018)