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PAUL ESCHER (SR-4)
ST. OLAF
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.31
1000
2:27.61
1500
3:45.29
MILE
4:08.27
3000
8:21.96
5000
15:39.25
8K (XC)
24:19.7
8K (XC)
24:19.7
800
1:58.54
1000
2:27.61
MILE
4:08.27
3000
8:21.96
5000
15:39.25
800
1:52.31
1500
3:45.29
5000
15:40.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
1500
3:49.55
2nd (F)
1500
3:48.73
1st (P)
UW-La Crosse NCAA Qualifier
May 19, 2016
800
1:52.31
5th (F)
MIAC Outdoor Championships
May 13-14, 2016
1500
4:08.03
2nd (F)
1500
4:18.20
Meet of Saints
May 7, 2016
800
1:56.17
3rd (F)
1500
NT
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
1500
3:45.29
2nd (F)
Phil Esten Challenge
Apr 21-22, 2016
1500
3:45.54
2nd (F)
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
1500
3:50.06
2nd (F)
Hamline Invitational
Apr 3, 2016
800
1:55.43
3rd (F)
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
Mile
4:10.10
1st (F)
Mile
4:12.87
3rd (P)
3000
8:43.89
13th (F)
MIAC Indoor Championships
Mar 3- 5, 2016
1000
2:30.60
2nd (F)
Mile
4:14.70
1st (F)
St. Olaf Ole Open
Feb 26, 2016
1000
2:27.61
1st (F)
"Big Dog" Invite
Feb 20, 2016
DMR
10:02.06
1st (F)
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
Mile
4:08.48
2nd (F)
Jack Johnson Classic
Jan 29-30, 2016
Mile
4:08.27
1st (F)
St. Olaf Tri
Jan 22, 2016
3000
8:21.96
1st (F)
The Opener
Jan 15, 2016
Mile
4:11.94
3rd (F)
NCAA Division III Cross Country Championships
Nov 21, 2015
8k
24:32.6
6th
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
8k
25:43.3
9th
MIAC CC Championships
Oct 31, 2015
8k
26:08.8
6th
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
8k
25:17.5
14th
BluGold Invitational
Oct 2, 2015
8k
24:57.3
7th
ST. OLAF INVITATIONAL
Sep 19, 2015
8k
25:53.8
11th
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
1500
3:49.64
1st (F)
1500
3:54.62
6th (P)
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
1500
3:51.80
1st (F)
1500
4:04.19
2nd (P)
Meet of Saints
May 2, 2015
800
1:58.86
9th (F)
Carleton Rolex Classic
Apr 28, 2015
800
1:55.51
3rd (F)
Phil Esten Challenge
Apr 16-17, 2015
1500
3:46.42
2nd (F)
Hamline Invitational
Apr 11, 2015
800
1:53.11
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
Mile
4:10.19
1st (F)
Mile
4:14.25
2nd (P)
MIAC Indoor Championships
Mar 5- 7, 2015
1000
2:30.12
2nd (F)
Mile
4:18.05
1st (F)
St. Olaf Ole Qualifier
Feb 27, 2015
800
1:58.54
5th (F)
Snowshoe Open
Feb 20, 2015
Mile
4:12.23
2nd (F)
The Showcase
Feb 13, 2015
1000
2:30.75
1st (F)
Bethel University Gene Glader Invitational
Feb 7, 2015
Mile
4:15.58
2nd (F)
NCAA Division III Cross Country Championships
Nov 22, 2014
8k
24:19.7
14th
NCAA DIII Central Region Championships
Nov 15, 2014
8k
25:43.3
9th
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
8k
24:54.1
5th
MIAC Championships
Nov 1, 2014
8k
25:27.8
6th
MIAC Championships
Nov 1, 2014
8k
25:27.8
6th
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
8k
25:24.9
18th
BluGold Invitational
Oct 3, 2014
8k
25:12.0
9th
St Olaf Invitational
Sep 20, 2014
8k
26:17.0
16th
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
1500
3:48.12
2nd (F)
1500
3:55.02
2nd (P)
UW-La Crosse NCAA Qualifier
May 15, 2014
1500
4:05.66
24th (F)
MIAC Outdoor Championships
May 9-10, 2014
800
1:53.41
4th (F)
800
1:55.77
Meet of the Saints
May 3, 2014
800
1:53.32
2nd (F)
Phil Esten Challenge
Apr 17-18, 2014
1500
3:49.43
3rd (F)
2014 Falcon Invitational
Apr 12, 2014
800
1:56.14
1st (F)
Carleton Invitational
Apr 5, 2014
1500
3:58.54
2nd (F)
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
Mile
4:15.03
11th (P)
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
1000
2:29.7
2nd (F)
Mile
4:14.36
2nd (F)
St. Olaf Ole Open
Feb 28, 2014
Mile
4:17.24
1st (F)
Tostrud Classic
Feb 22, 2014
Mile
4:35.25
7th (F)
The Showcase
Feb 14, 2014
800
1:58.99
8th (F)
St. Olaf Tri
Jan 31, 2014
1000
2:28.69
1st (F)
St. Olaf Tri
Jan 25, 2014
1000
NT
3000
NT
The Opener
Jan 17, 2014
Mile
4:16.00
1st (F)
Bethel Open
Jan 11, 2014
Mile
4:20.98
1st (F)
MIAC Cross Country Championships
Nov 2, 2013
8k
25:27.8
6th
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
8k
26:55.5
96th
UW-Eau Claire Blugold Invite
Oct 4, 2013
8k
26:58.5
109th
St Olaf Invitational
Sep 21, 2013
8k
26:32.6
27th
UW-La Crosse NCAA Qualifier
May 17, 2013
1500
3:52.59
8th (F)
MIAC Outdoor Championships
May 10-11, 2013
1500
4:12.3
5th (F)
1500
4:05.49
Rolex Classic
Apr 30, 2013
5000
15:40.59
1st (F)
St. Mary's Open
Apr 27, 2013
1500
3:59.41
1st (F)
Macalester Bolstorff Twilight
Apr 25, 2013
1500
4:02.66
7th (F)
Hamline Invitational
Apr 6, 2013
1500
4:01.63
9th (F)
MIAC Indoor Championships
Feb 28-Mar 2, 2013
Mile
4:19.26
3rd (F)
3000
9:03.99
22nd (F)
Ole Open Qualifier
Feb 22, 2013
Mile
4:21.68
2nd (F)
Tostrud Classic
Feb 16, 2013
3000
8:43.92
2nd (F)
UWRF Indoor Invitational
Feb 8- 9, 2013
5000
15:39.25
5th (F)
St. Olaf Tri
Jan 25, 2013
3000
8:56.20
1st (F)
Carleton Triangular
Jan 18, 2013
1000
2:35.83
3rd (F)
Bethel Open
Jan 12, 2013
Mile
4:25.72
3rd (F)
MIAC Championships
Oct 27, 2012
8k
26:54.5
38th
Jim Drews/Tori Neubauer Invitational
Oct 13, 2012
8k
26:31.6
60th
UW-Eau Claire Blugold Invitational
Sep 21, 2012
8k
26:18.5
41st
St Olaf Invitational
Sep 15, 2012
8k
27:48.6
59th
The Opener
Jan 13, 2012
Mile
4:16.00
1st (F)
QUICK LINKS:
800
1000
1500
Mile
3000
5000
8k
Choose an Event
800
1000
1500
Mile
3000
5000
DMR
8k
800 Meters (Outdoor)
Top↑
1:52.31
UW-La Crosse NCAA Qualifier
May 19, 2016
1:56.17
Meet of Saints
May 7, 2016
1:55.43
Hamline Invitational
Apr 3, 2016
1:58.86
Meet of Saints
May 2, 2015
1:55.51
Carleton Rolex Classic
Apr 28, 2015
1:53.11
Hamline Invitational
Apr 11, 2015
1:53.41
MIAC Outdoor Championships
May 9-10, 2014
1:55.77
MIAC Outdoor Championships
May 9-10, 2014
1:53.32
Meet of the Saints
May 3, 2014
1:56.14
2014 Falcon Invitational
Apr 12, 2014
800 Meters (Indoor)
Top↑
1:58.54
St. Olaf Ole Qualifier
Feb 27, 2015
1:58.99
The Showcase
Feb 14, 2014
1000 Meters (Indoor)
Top↑
2:30.60
MIAC Indoor Championships
Mar 3- 5, 2016
2:27.61
St. Olaf Ole Open
Feb 26, 2016
2:30.12
MIAC Indoor Championships
Mar 5- 7, 2015
2:30.75
The Showcase
Feb 13, 2015
2:29.7
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
2:28.69
St. Olaf Tri
Jan 31, 2014
NT
St. Olaf Tri
Jan 25, 2014
2:35.83
Carleton Triangular
Jan 18, 2013
1500 Meters (Outdoor)
Top↑
3:49.55
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
3:48.73
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
4:08.03
MIAC Outdoor Championships
May 13-14, 2016
4:18.20
MIAC Outdoor Championships
May 13-14, 2016
NT
Meet of Saints
May 7, 2016
3:45.29
2016 Drake Relays presented by Hy-Vee
Apr 27-30, 2016
3:45.54
Phil Esten Challenge
Apr 21-22, 2016
3:50.06
Ashton May Invitational @ UW-La Crosse
Apr 9, 2016
3:49.64
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
3:54.62
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
3:51.80
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
4:04.19
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
3:46.42
Phil Esten Challenge
Apr 16-17, 2015
3:48.12
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
3:55.02
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
4:05.66
UW-La Crosse NCAA Qualifier
May 15, 2014
3:49.43
Phil Esten Challenge
Apr 17-18, 2014
3:58.54
Carleton Invitational
Apr 5, 2014
3:52.59
UW-La Crosse NCAA Qualifier
May 17, 2013
4:12.3
MIAC Outdoor Championships
May 10-11, 2013
4:05.49
MIAC Outdoor Championships
May 10-11, 2013
3:59.41
St. Mary's Open
Apr 27, 2013
4:02.66
Macalester Bolstorff Twilight
Apr 25, 2013
4:01.63
Hamline Invitational
Apr 6, 2013
Mile (Indoor)
Top↑
4:10.10
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
4:12.87
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
4:14.70
MIAC Indoor Championships
Mar 3- 5, 2016
4:08.48
41st Annual Frank Sevigne Husker Invitational
Feb 5- 6, 2016
4:08.27
Jack Johnson Classic
Jan 29-30, 2016
4:11.94
The Opener
Jan 15, 2016
4:10.19
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
4:14.25
NCAA Division III Indoor Track & Field Championships
Mar 13-14, 2015
4:18.05
MIAC Indoor Championships
Mar 5- 7, 2015
4:12.23
Snowshoe Open
Feb 20, 2015
4:15.58
Bethel University Gene Glader Invitational
Feb 7, 2015
4:15.03
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
4:14.36
MIAC Indoor Track & Field Championships
Mar 6- 8, 2014
4:17.24
St. Olaf Ole Open
Feb 28, 2014
4:35.25
Tostrud Classic
Feb 22, 2014
4:16.00
The Opener
Jan 17, 2014
4:20.98
Bethel Open
Jan 11, 2014
4:19.26
MIAC Indoor Championships
Feb 28-Mar 2, 2013
4:21.68
Ole Open Qualifier
Feb 22, 2013
4:25.72
Bethel Open
Jan 12, 2013
4:16.00
The Opener
Jan 13, 2012
3000 Meters (Indoor)
Top↑
8:43.89
NCAA Division III Indoor Track & Field Championships
Mar 11-12, 2016
8:21.96
St. Olaf Tri
Jan 22, 2016
NT
St. Olaf Tri
Jan 25, 2014
9:03.99
MIAC Indoor Championships
Feb 28-Mar 2, 2013
8:43.92
Tostrud Classic
Feb 16, 2013
8:56.20
St. Olaf Tri
Jan 25, 2013
5000 Meters (Outdoor)
Top↑
15:40.59
Rolex Classic
Apr 30, 2013
5000 Meters (Indoor)
Top↑
15:39.25
UWRF Indoor Invitational
Feb 8- 9, 2013
Distance Medley Relay (Indoor)
Top↑
10:02.06
"Big Dog" Invite
Feb 20, 2016
8k
Top↑
24:32.6
NCAA Division III Cross Country Championships
Nov 21, 2015
25:43.3
NCAA Division III Central Region Cross Country Championships
Nov 14, 2015
26:08.8
MIAC CC Championships
Oct 31, 2015
25:17.5
Jim Drews/Tori Neubauer Invitational
Oct 17, 2015
24:57.3
BluGold Invitational
Oct 2, 2015
25:53.8
ST. OLAF INVITATIONAL
Sep 19, 2015
24:19.7
NCAA Division III Cross Country Championships
Nov 22, 2014
25:43.3
NCAA DIII Central Region Championships
Nov 15, 2014
24:54.1
NCAA Division III Central Region Cross Country Championships
Nov 15, 2014
25:27.8
MIAC Championships
Nov 1, 2014
25:27.8
MIAC Championships
Nov 1, 2014
25:24.9
Jim Drews/Tori Neubauer Invitational
Oct 18, 2014
25:12.0
BluGold Invitational
Oct 3, 2014
26:17.0
St Olaf Invitational
Sep 20, 2014
25:27.8
MIAC Cross Country Championships
Nov 2, 2013
26:55.5
UW - La Crosse Jim Drews/Tori Neubauer
Oct 19, 2013
26:58.5
UW-Eau Claire Blugold Invite
Oct 4, 2013
26:32.6
St Olaf Invitational
Sep 21, 2013
26:54.5
MIAC Championships
Oct 27, 2012
26:31.6
Jim Drews/Tori Neubauer Invitational
Oct 13, 2012
26:18.5
UW-Eau Claire Blugold Invitational
Sep 21, 2012
27:48.6
St Olaf Invitational
Sep 15, 2012
2016 Outdoors
800 Meters
1:52.31
UW-La Crosse NCAA Qualifier
May 19, 2016
1:56.17
Meet of Saints
May 7, 2016
1:55.43
Hamline Invitational
April 3, 2016
1500 Meters
3:49.55
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
3:48.73
NCAA Division III Outdoor Track & Field Championships
May 26-28, 2016
4:08.03
MIAC Outdoor Championships
May 13-14, 2016
4:18.20
MIAC Outdoor Championships
May 13-14, 2016
NT
Meet of Saints
May 7, 2016
3:45.29
2016 Drake Relays presented by Hy-Vee
April 27-30, 2016
3:45.54
Phil Esten Challenge
April 21-22, 2016
3:50.06
Ashton May Invitational @ UW-La Crosse
April 9, 2016
2016 Indoors
1000 Meters
2:30.60
MIAC Indoor Championships
March 3- 5, 2016
2:27.61
St. Olaf Ole Open
February 26, 2016
Mile
4:10.10
NCAA Division III Indoor Track & Field Championships
March 11-12, 2016
4:12.87
NCAA Division III Indoor Track & Field Championships
March 11-12, 2016
4:14.70
MIAC Indoor Championships
March 3- 5, 2016
4:08.48
41st Annual Frank Sevigne Husker Invitational
February 5- 6, 2016
4:08.27
Jack Johnson Classic
January 29-30, 2016
4:11.94
The Opener
January 15, 2016
3000 Meters
8:43.89
NCAA Division III Indoor Track & Field Championships
March 11-12, 2016
8:21.96
St. Olaf Tri
January 22, 2016
Distance Medley Relay
10:02.06
"Big Dog" Invite
February 20, 2016
2015 XC
8k
24:32.6
NCAA Division III Cross Country Championships
November 21, 2015
25:43.3
NCAA Division III Central Region Cross Country Championships
November 14, 2015
26:08.8
MIAC CC Championships
October 31, 2015
25:17.5
Jim Drews/Tori Neubauer Invitational
October 17, 2015
24:57.3
BluGold Invitational
October 2, 2015
25:53.8
ST. OLAF INVITATIONAL
September 19, 2015
2015 Outdoors
800 Meters
1:58.86
Meet of Saints
May 2, 2015
1:55.51
Carleton Rolex Classic
April 28, 2015
1:53.11
Hamline Invitational
April 11, 2015
1500 Meters
3:49.64
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
3:54.62
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
3:51.80
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
4:04.19
MIAC Outdoor Track & Field Championships
May 8- 9, 2015
3:46.42
Phil Esten Challenge
April 16-17, 2015
2015 Indoors
800 Meters
1:58.54
St. Olaf Ole Qualifier
February 27, 2015
1000 Meters
2:30.12
MIAC Indoor Championships
March 5- 7, 2015
2:30.75
The Showcase
February 13, 2015
Mile
4:10.19
NCAA Division III Indoor Track & Field Championships
March 13-14, 2015
4:14.25
NCAA Division III Indoor Track & Field Championships
March 13-14, 2015
4:18.05
MIAC Indoor Championships
March 5- 7, 2015
4:12.23
Snowshoe Open
February 20, 2015
4:15.58
Bethel University Gene Glader Invitational
February 7, 2015
2014 XC
8k
24:19.7
NCAA Division III Cross Country Championships
November 22, 2014
25:43.3
NCAA DIII Central Region Championships
November 15, 2014
24:54.1
NCAA Division III Central Region Cross Country Championships
November 15, 2014
25:27.8
MIAC Championships
November 1, 2014
25:27.8
MIAC Championships
November 1, 2014
25:24.9
Jim Drews/Tori Neubauer Invitational
October 18, 2014
25:12.0
BluGold Invitational
October 3, 2014
26:17.0
St Olaf Invitational
September 20, 2014
2014 Outdoors
800 Meters
1:53.41
MIAC Outdoor Championships
May 9-10, 2014
1:55.77
MIAC Outdoor Championships
May 9-10, 2014
1:53.32
Meet of the Saints
May 3, 2014
1:56.14
2014 Falcon Invitational
April 12, 2014
1500 Meters
3:48.12
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
3:55.02
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
4:05.66
UW-La Crosse NCAA Qualifier
May 15, 2014
3:49.43
Phil Esten Challenge
April 17-18, 2014
3:58.54
Carleton Invitational
April 5, 2014
2014 Indoors
800 Meters
1:58.99
The Showcase
February 14, 2014
1000 Meters
2:29.7
MIAC Indoor Track & Field Championships
March 6- 8, 2014
2:28.69
St. Olaf Tri
January 31, 2014
NT
St. Olaf Tri
January 25, 2014
Mile
4:15.03
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
4:14.36
MIAC Indoor Track & Field Championships
March 6- 8, 2014
4:17.24
St. Olaf Ole Open
February 28, 2014
4:35.25
Tostrud Classic
February 22, 2014
4:16.00
The Opener
January 17, 2014
4:20.98
Bethel Open
January 11, 2014
3000 Meters
NT
St. Olaf Tri
January 25, 2014
2013 XC
8k
25:27.8
MIAC Cross Country Championships
November 2, 2013
26:55.5
UW - La Crosse Jim Drews/Tori Neubauer
October 19, 2013
26:58.5
UW-Eau Claire Blugold Invite
October 4, 2013
26:32.6
St Olaf Invitational
September 21, 2013
2013 Outdoors
1500 Meters
3:52.59
UW-La Crosse NCAA Qualifier
May 17, 2013
4:12.3
MIAC Outdoor Championships
May 10-11, 2013
4:05.49
MIAC Outdoor Championships
May 10-11, 2013
3:59.41
St. Mary's Open
April 27, 2013
4:02.66
Macalester Bolstorff Twilight
April 25, 2013
4:01.63
Hamline Invitational
April 6, 2013
5000 Meters
15:40.59
Rolex Classic
April 30, 2013
2013 Indoors
1000 Meters
2:35.83
Carleton Triangular
January 18, 2013
Mile
4:19.26
MIAC Indoor Championships
February 28-March 2, 2013
4:21.68
Ole Open Qualifier
February 22, 2013
4:25.72
Bethel Open
January 12, 2013
3000 Meters
9:03.99
MIAC Indoor Championships
February 28-March 2, 2013
8:43.92
Tostrud Classic
February 16, 2013
8:56.20
St. Olaf Tri
January 25, 2013
5000 Meters
15:39.25
UWRF Indoor Invitational
February 8- 9, 2013
2012 XC
8k
26:54.5
MIAC Championships
October 27, 2012
26:31.6
Jim Drews/Tori Neubauer Invitational
October 13, 2012
26:18.5
UW-Eau Claire Blugold Invitational
September 21, 2012
27:48.6
St Olaf Invitational
September 15, 2012
2012 Indoors
Mile
4:16.00
The Opener
January 13, 2012
800 Meters (Outdoors)
2016
1:52.31
UW-La Crosse NCAA Qualifier
(May 19, 2016)
2015
1:53.11
Hamline Invitational
(Apr 11, 2015)
2014
1:53.32
Meet of the Saints
(May 3, 2014)
1500 Meters (Outdoors)
2016
3:45.29
2016 Drake Relays presented by Hy-Vee
(Apr 27-30, 2016)
2015
3:46.42
Phil Esten Challenge
(Apr 16-17, 2015)
2014
3:48.12
NCAA Division III Outdoor Track & Field Championships
(May 22-24, 2014)
2013
3:52.59
UW-La Crosse NCAA Qualifier
(May 17, 2013)
5000 Meters (Outdoors)
2013
15:40.59
Rolex Classic
(Apr 30, 2013)
800 Meters (Indoors)
2015
1:58.54
St. Olaf Ole Qualifier
(Feb 27, 2015)
2014
1:58.99
The Showcase
(Feb 14, 2014)
1000 Meters (Indoors)
2016
2:27.61
St. Olaf Ole Open
(Feb 26, 2016)
2015
2:30.12
MIAC Indoor Championships
(Mar 5- 7, 2015)
2014
2:28.69
St. Olaf Tri
(Jan 31, 2014)
2013
2:35.83
Carleton Triangular
(Jan 18, 2013)
Mile (Indoors)
2016
4:08.27
Jack Johnson Classic
(Jan 29-30, 2016)
2015
4:10.19
NCAA Division III Indoor Track & Field Championships
(Mar 13-14, 2015)
2014
4:14.36
MIAC Indoor Track & Field Championships
(Mar 6- 8, 2014)
2013
4:19.26
MIAC Indoor Championships
(Feb 28-Mar 2, 2013)
2012
4:16.00
The Opener
(Jan 13, 2012)
3000 Meters (Indoors)
2016
8:21.96
St. Olaf Tri
(Jan 22, 2016)
2013
8:43.92
Tostrud Classic
(Feb 16, 2013)
5000 Meters (Indoors)
2013
15:39.25
UWRF Indoor Invitational
(Feb 8- 9, 2013)
8k (XC)
2015
24:32.6
NCAA Division III Cross Country Championships
Nov 21, 2015
2014
24:19.7
NCAA Division III Cross Country Championships
Nov 22, 2014
2013
25:27.8
MIAC Cross Country Championships
Nov 2, 2013
2012
26:18.5
UW-Eau Claire Blugold Invitational
Sep 21, 2012