College Bests

3000 5000
10,000 7.5K (XC)
8K (XC) 5 MILE (XC)
PAC Championship    Oct 29, 2016
8k 32:03.5 82nd
Inter-Regional Rumble 2016    Oct 15, 2016
8k 29:45.1 254th
Washington & Jefferson XC Meet Men    Sep 30, 2016
4.96M 30:45.0 27th
St Vincent Invitational    Sep 17, 2016
8k 31:05.1 126th
Westminster Fisher Invite Men    Sep 2, 2016
8k 31:33.3 35th
Presidents AC Outdoor Track & Field Championships    Apr 29-30, 2016
10,000 34:40.86 8th (F)
Penn State Behrend Home Meet    Apr 23, 2016
5000 16:42.41 7th (F)
Westminster Invitational 2016    Apr 16, 2016
10,000 DNF
Kent State Tune Up    Feb 20, 2016
3000 10:09.26 38th (F)
BW Mid-February    Feb 12, 2016
3000 9:45.61 21st (F)
4x400 4:00.02 14th (F)
Bob Shannon Invitational    Feb 6, 2016
DMR 11:19.38 4th (F)
President's Athletic Conference    Oct 31, 2015
8k 29:13.1 34th
Hood College Open    Oct 17, 2015
7.5k 27:03.2 22nd
Washington & Jefferson XC Meet Men 8k    Oct 2, 2015
4.96M 29:07.7 11th
Saint Vincent College Invitational    Sep 19, 2015
8k 30:54.5 102nd
Bethany Invitational    Sep 12, 2015
8k 29:14.3 32nd
Presidents' Athletic Conference Championship Meet    Apr 24-25, 2015
5000 16:50.73 11th (F)
Westminster Invitational 2015    Apr 11, 2015
5000 16:53.93 23rd (F)
2015 Quad Meet    Apr 4, 2015
3000 9:45.94 13th (F)
2015 Cal U Early Bird    Mar 21, 2015
5000 16:59.97 13th (F)
Kent State Tune-Up    Feb 21, 2015
3000 9:46.71 46th (F)
2015 Mid-February Meet    Feb 13, 2015
5000 17:03.44 9th (F)
Bob Shannon Invitational    Feb 7, 2015
5000 17:04.99 9th (F)
Baldwin-Wallace Mid-January Meet    Jan 23, 2015
5000 17:45.20 4th (F)
WVU Invitational    Jan 17, 2015
5000 18:02.51 3rd (F)
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8k 30:04.9 258th
BETHANY COLLEGE INVITATIONAL    Sep 13, 2014
8k 30:35.7 91st
Inter-Regional Rumble    Oct 19, 2013
8k 30:36.6 264th
Lehigh's Paul Short Run    Oct 5, 2013
8k 32:35.5 264th
Mack Cooper Invt    Sep 13, 2013
8k 33:14.4 56th
3000 Meters (Outdoor)
Top↑
2015 Quad Meet Apr 4, 2015
3000 Meters (Indoor)
Top↑
Kent State Tune Up Feb 20, 2016
BW Mid-February Feb 12, 2016
Kent State Tune-Up Feb 21, 2015
5000 Meters (Outdoor)
Top↑
Penn State Behrend Home Meet Apr 23, 2016
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
Westminster Invitational 2015 Apr 11, 2015
2015 Cal U Early Bird Mar 21, 2015
5000 Meters (Indoor)
Top↑
Presidents AC Indoor Track & Field Championships Feb 25, 2016
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
2015 Mid-February Meet Feb 13, 2015
Bob Shannon Invitational Feb 7, 2015
Baldwin-Wallace Mid-January Meet Jan 23, 2015
WVU Invitational Jan 17, 2015
10,000 Meters (Outdoor)
Top↑
Presidents AC Outdoor Track & Field Championships Apr 29-30, 2016
DNF
Westminster Invitational 2016 Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
BW Mid-February Feb 12, 2016
Distance Medley Relay (Indoor)
Top↑
Bob Shannon Invitational Feb 6, 2016
7.5k
Top↑
Hood College Open Oct 17, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
PAC Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
St Vincent Invitational Sep 17, 2016
Westminster Fisher Invite Men Sep 2, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
President's Athletic Conference Oct 31, 2015
Saint Vincent College Invitational Sep 19, 2015
Bethany Invitational Sep 12, 2015
Oberlin College Inter-Regional Rumble Oct 18, 2014
BETHANY COLLEGE INVITATIONAL Sep 13, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
Presidents' Athletic Conference Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Mack Cooper Invt Sep 13, 2013
4.96 Mile
Top↑
Washington & Jefferson XC Meet Men Sep 30, 2016
Washington & Jefferson XC Meet Men 8k Oct 2, 2015
4.97097 Mile
Top↑
Presidents’ Athletic Conference Championship Nov 1, 2014
5 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 10, 2015
Carnegie Mellon Cross Country Invitational Oct 11, 2014
Carnegie Mellon Cross Country Invitational Oct 11, 2014

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
Kent State Tune Up February 20, 2016
BW Mid-February February 12, 2016
5000 Meters
Presidents AC Indoor Track & Field Championships February 25, 2016
4 x 400 Relay
BW Mid-February February 12, 2016
Distance Medley Relay
Bob Shannon Invitational February 6, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2013 XC

7.5k (XC)
2015  
Oct 17, 2015
8k (XC)
2016  
2015  
2014  
2013  
4.96 Mile (XC)
2016  
2015  
4.97097 Mile (XC)
2014  
5 Mile (XC)
2015  
2014  
3000 Meters (Outdoors)
2015  
(Apr 4, 2015)
5000 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
10,000 Meters (Outdoors)
2016  
3000 Meters (Indoors)
2016  
(Feb 12, 2016)
2015  
(Feb 21, 2015)
5000 Meters (Indoors)
2016  
2015