SOFIA RENFROW (SO)

LOURDES

FHSAA Bests

400 800
1600 JT
  35' 11"
5K (XC)  

Belen Home Meet 2    Mar 3, 2026
JT 10.94m 35' 11" 20th (F)
Belen Home Meet 1    Feb 24, 2026
400 DNS
800 DNS
Superfly Athletics Under the Lights #1 (HS)    Feb 18, 2026
400 1:22.45 47th (F)
800 3:05.52 11th (F)
Belen Pre-Season Meet    Feb 10, 2026
400 1:20.94 62nd (F)
800 3:08.28 42nd (F)
Superfly Athletics Indoor / Outdoor Challenge    Jan 24, 2026
800 3:16.45 15th (F)
1600 7:35.62 18th (F)
Junior Orange Bowl Invitational    Oct 30, 2025
5k 25:37.1 45th
Larry Wooten Invitational    Sep 26, 2025
5k 32:08.7 65th
King of the Hill Invitational    Sep 11, 2025
5k 30:49.9 62nd
5k ENR
All the Times Live Last Chance Invitational    Apr 9, 2025
800 3:06.39 45th (F)
1600 6:59.04 33rd (F)
Fr. Luis Ripoll S.J. Relays    Apr 5, 2025
1600 7:29.74 39th (F)
Belen Home Meet 3    Mar 26, 2025
800 3:02.52 34th (F)
1600 8:03.52 9th (F)
Dade County Youth Fair HS Championship    Mar 20-21, 2025
800 3:08.31 57th (F)
Belen Home Meet 2    Mar 11, 2025
800 3:17.17 60th (F)
1600 7:34.04 37th (F)
Miami Elite Invitational (HS)    Mar 8, 2025
800 3:06.80 33rd (F)
1600 7:35.20 8th (F)
Belen Home Meet 1    Feb 25, 2025
800 3:16.27 45th (F)
1600 7:31.89 44th (F)
King of the Hill    Sep 13, 2024
5k 31:05.7 63rd
400 Meters (Outdoor)
Top↑
DNS
Belen Home Meet 1 Feb 24, 2026
Superfly Athletics Under the Lights #1 (HS) Feb 18, 2026
Belen Pre-Season Meet Feb 10, 2026
800 Meters (Outdoor)
Top↑
DNS
Belen Home Meet 1 Feb 24, 2026
Superfly Athletics Under the Lights #1 (HS) Feb 18, 2026
Belen Pre-Season Meet Feb 10, 2026
Superfly Athletics Indoor / Outdoor Challenge Jan 24, 2026
All the Times Live Last Chance Invitational Apr 9, 2025
Belen Home Meet 3 Mar 26, 2025
Dade County Youth Fair HS Championship Mar 20-21, 2025
Belen Home Meet 2 Mar 11, 2025
Miami Elite Invitational (HS) Mar 8, 2025
Belen Home Meet 1 Feb 25, 2025
1600 Meters (Outdoor)
Top↑
Superfly Athletics Indoor / Outdoor Challenge Jan 24, 2026
All the Times Live Last Chance Invitational Apr 9, 2025
Fr. Luis Ripoll S.J. Relays Apr 5, 2025
Belen Home Meet 3 Mar 26, 2025
Belen Home Meet 2 Mar 11, 2025
Miami Elite Invitational (HS) Mar 8, 2025
Belen Home Meet 1 Feb 25, 2025
Javelin (Outdoor)
Top↑
35' 11"
Belen Home Meet 2 Mar 3, 2026
5k
Top↑
Junior Orange Bowl Invitational Oct 30, 2025
Larry Wooten Invitational Sep 26, 2025
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
ENR
King of the Hill Invitational Sep 11, 2025
King of the Hill Invitational Sep 11, 2025
Miami-Dade County Youth Fair Championship Sep 27, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
King of the Hill Sep 13, 2024

2026 Outdoors

400 Meters
DNS
Belen Home Meet 1 February 24, 2026
Superfly Athletics Under the Lights #1 (HS) February 18, 2026
Belen Pre-Season Meet February 10, 2026
800 Meters
DNS
Belen Home Meet 1 February 24, 2026
Superfly Athletics Under the Lights #1 (HS) February 18, 2026
Belen Pre-Season Meet February 10, 2026
Superfly Athletics Indoor / Outdoor Challenge January 24, 2026
1600 Meters
Superfly Athletics Indoor / Outdoor Challenge January 24, 2026
Javelin
Belen Home Meet 2 March 3, 2026

2025 XC

2025 Outdoors

2024 XC

400 Meters (Outdoors)
2026  
(Feb 10, 2026)
800 Meters (Outdoors)
2026  
2025  
(Mar 26, 2025)
1600 Meters (Outdoors)
2026  
2025  
Javelin (Outdoors)
2026  
(Mar 3, 2026)
5k (XC)
2025  
2024