TFRRS | Allison Sjosward – Track and Field Results & Statistics

ALLISON SJOSWARD (SO-2)

NOVA SOUTHEASTERN

College Bests

800	2:38.72	3000	11:27.05
5000	20:25.62	5K (XC)	21:10.5
6K (XC)	26:37.0

Ave Maria Invitational -College Meet Oct 9, 2026
6k	28:14.3	43rd

Saint Thomas University STU Bob Cat Invitational Sep 11, 2026
6k	27:39.4	20th

Keiser Flagship Cross Country Invitational Sep 4, 2026
5k	21:23.8	48th

2026 Sunshine State Conference Men's and Women's Outdoor Tra Apr 24-25, 2026
5000	20:48.25	12th (F)

Embry-Riddle Running Elements - college and open Apr 2- 4, 2026
800	2:38.72	49th (F)
5000	20:25.62	29th (F)

Nova Southeastern University Shark Invitational Mar 28, 2026
5000	DNF

Nova Southeastern University Alumni Invitational Feb 27, 2026
5000	20:33.43	5th (F)

Tampa Spartans Open Feb 21, 2026
3000	11:27.05	25th (F)

Sunshine State Conference Cross Country Championships Oct 25, 2025
6k	26:37.0	87th

Saint Thomas University STU Bob Cat Invitational Sep 12, 2025
6k	27:09.4	37th

Keiser University Flagship Cross Country Invitational '25 Sep 5, 2025
5k	21:10.5	32nd

QUICK LINKS:

800
3000
5000
5k
6k

800 Meters (Outdoor) Top↑
2:38.72	Embry-Riddle Running Elements - college and open	Apr 2- 4, 2026

3000 Meters (Outdoor) Top↑
11:27.05	Tampa Spartans Open	Feb 21, 2026

5000 Meters (Outdoor) Top↑
20:48.25	2026 Sunshine State Conference Men's and Women's Outdoor Tra	Apr 24-25, 2026
20:25.62	Embry-Riddle Running Elements - college and open	Apr 2- 4, 2026
DNF	Nova Southeastern University Shark Invitational	Mar 28, 2026
20:33.43	Nova Southeastern University Alumni Invitational	Feb 27, 2026

5k Top↑
21:23.8	Keiser Flagship Cross Country Invitational	Sep 4, 2026
21:10.5	Keiser University Flagship Cross Country Invitational '25	Sep 5, 2025

6k Top↑
28:14.3	Ave Maria Invitational -College Meet	Oct 9, 2026
27:39.4	Saint Thomas University STU Bob Cat Invitational	Sep 11, 2026
26:37.0	Sunshine State Conference Cross Country Championships	Oct 25, 2025
27:09.4	Saint Thomas University STU Bob Cat Invitational	Sep 12, 2025

2026 XC

5k
21:23.8	Keiser Flagship Cross Country Invitational	September 4, 2026

6k
28:14.3	Ave Maria Invitational -College Meet	October 9, 2026
27:39.4	Saint Thomas University STU Bob Cat Invitational	September 11, 2026

2026 Outdoors

800 Meters
2:38.72	Embry-Riddle Running Elements - college and open	April 2- 4, 2026

3000 Meters
11:27.05	Tampa Spartans Open	February 21, 2026

5000 Meters
20:48.25	2026 Sunshine State Conference Men's and Women's Outdoor Tra	April 24-25, 2026
20:25.62	Embry-Riddle Running Elements - college and open	April 2- 4, 2026
DNF	Nova Southeastern University Shark Invitational	March 28, 2026
20:33.43	Nova Southeastern University Alumni Invitational	February 27, 2026

2025 XC

5k
21:10.5	Keiser University Flagship Cross Country Invitational '25	September 5, 2025

6k
26:37.0	Sunshine State Conference Cross Country Championships	October 25, 2025
27:09.4	Saint Thomas University STU Bob Cat Invitational	September 12, 2025

5k (XC)
2026	21:23.8	Keiser Flagship Cross Country Invitational Sep 4, 2026
2025	21:10.5	Keiser University Flagship Cross Country Invitational '25 Sep 5, 2025

6k (XC)
2026	27:39.4	Saint Thomas University STU Bob Cat Invitational Sep 11, 2026
2025	26:37.0	Sunshine State Conference Cross Country Championships Oct 25, 2025

800 Meters (Outdoors)
2026	2:38.72	Embry-Riddle Running Elements - college and open (Apr 2- 4, 2026)

3000 Meters (Outdoors)
2026	11:27.05	Tampa Spartans Open (Feb 21, 2026)

5000 Meters (Outdoors)
2026	20:25.62	Embry-Riddle Running Elements - college and open (Apr 2- 4, 2026)