DEBBIE AMES (SO-2)

CLOUD COUNTY CC

College Bests

400 600
800 1000
MILE 400H
3000S 4K (XC)
5K (XC) 6K (XC)
2016 NJCAA Region VI Outdoor Championships    Apr 28-30, 2016
400H 1:12.65 9th (F)
4x800 11:20.04 8th (F)
Tabor College Invitational    Apr 23, 2016
400 1:03.95 13th (F)
Wichita State KT Woodman Classic    Apr 13-16, 2016
400 1:02.30 24th (F)
800 2:36.84 31st (F)
4x400 4:02.46 4th (F)
2016 Grizzly Invite    Apr 9, 2016
800 2:42.88 15th (F)
2016 Hutch Night Relays    Apr 2, 2016
800 2:41.56 18th (F)
4x400 4:17.82 7th (F)
Southwestern Invitational    Mar 10, 2016
800 2:40.44 35th (F)
2016 NJCAA Region VI Championships    Feb 19-20, 2016
800 2:37.22 16th (F)
1000 DNF
4x800 12:25.79 6th (F)
DMR 15:18.85 9th (F)
2016 Concordia Indoor Invite    Feb 12, 2016
400 1:04.59 14th (F)
800 2:52.22 8th (F)
Fred Beile Classic 2016    Feb 6, 2016
800 2:42.84 16th (F)
2016 Jayhawk Classic    Jan 28-29, 2016
800 2:41.52 12th (F)
Cavalier Invitational    Jan 22, 2016
800 2:47.81 8th (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
600 1:56.12 22nd (F)
800 2:50.84 23rd (F)
Emporia State XC Invitational    Sep 25, 2015
5k 23:42.3 53rd
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 29:45.2 122nd
JK Gold Classic College/University    Sep 5, 2015
4k 21:38.1 100th
National Junior College Championships    May 14-16, 2015
4x800 9:40.23 7th (F)
2015 Region VI Champsionships    Apr 30-May 2, 2015
800 2:55.43 26th (F)
3000S 13:49.75 10th (F)
4x800 9:45.23 1st (F)
2015 ESU Mid-Week Open    Apr 22, 2015
800 DNS
Tabor College Invitational    Apr 18, 2015
800 2:36.84 11th (F)
3000S DNS
Wichita State KT Woodman Classic    Apr 8-11, 2015
800 2:43.21 39th (F)
2015 Hutch Night Relays    Apr 2, 2015
800 2:41.63 11th (F)
3000S 14:09.61 3rd (F)
2015 ESU Spring Open    Mar 28, 2015
800 2:37.20 24th (F)
4x400 4:38.66 7th (F)
Southwestern Invitational    Mar 12, 2015
800 2:40.83 32nd (F)
3000S DNS
2015 Region VI Championships    Feb 22, 2015
800 2:49.75 18th (F)
1000 3:50.42 19th (F)
4x800 11:25.12 9th (F)
DMR 14:51.75 10th (F)
2015 Concordia Indoor Invite    Feb 12, 2015
800 2:41.94 11th (F)
Fred Beile Classic    Feb 7, 2015
1000 3:45.14 13th (F)
Mile 6:32.67 22nd (F)
4x400 4:16.26 5th (F)
2015 Jayhawk Classic    Jan 29-30, 2015
800 2:40.64 7th (F)
2015 UCO Indoor Open    Jan 24, 2015
800 2:46.86 36th (F)
1000 DNF
Holiday Inn Invite    Jan 16-17, 2015
600 1:58.23 21st (F)
800 2:47.51 25th (F)
NJCAA Region VI Championships    Oct 25, 2014
5k 22:56.8 64th
Fort Hays State Tiger Open    Oct 18, 2014
5k 23:09.5 63rd
Woody Greeno/Nebraska XC Invitational    Sep 20, 2014
6k 32:42.4 127th
JK Gold Classic    Sep 6, 2014
4k 18:59.1 104th
400 Meters (Outdoor)
Top↑
Tabor College Invitational Apr 23, 2016
Wichita State KT Woodman Classic Apr 13-16, 2016
400 Meters (Indoor)
Top↑
2016 Concordia Indoor Invite Feb 12, 2016
600 Meters (Indoor)
Top↑
2016 Holiday Inn Invitational Jan 15-16, 2016
Holiday Inn Invite Jan 16-17, 2015
800 Meters (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 13-16, 2016
2016 Grizzly Invite Apr 9, 2016
2016 Hutch Night Relays Apr 2, 2016
Southwestern Invitational Mar 10, 2016
2015 Region VI Champsionships Apr 30-May 2, 2015
DNS
2015 ESU Mid-Week Open Apr 22, 2015
Tabor College Invitational Apr 18, 2015
Wichita State KT Woodman Classic Apr 8-11, 2015
2015 Hutch Night Relays Apr 2, 2015
2015 ESU Spring Open Mar 28, 2015
Southwestern Invitational Mar 12, 2015
800 Meters (Indoor)
Top↑
2016 NJCAA Region VI Championships Feb 19-20, 2016
2016 Concordia Indoor Invite Feb 12, 2016
Fred Beile Classic 2016 Feb 6, 2016
2016 Jayhawk Classic Jan 28-29, 2016
Cavalier Invitational Jan 22, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
2015 Region VI Championships Feb 22, 2015
2015 Concordia Indoor Invite Feb 12, 2015
2015 Jayhawk Classic Jan 29-30, 2015
2015 UCO Indoor Open Jan 24, 2015
Holiday Inn Invite Jan 16-17, 2015
1000 Meters (Indoor)
Top↑
DNF
2016 NJCAA Region VI Championships Feb 19-20, 2016
2015 Region VI Championships Feb 22, 2015
Fred Beile Classic Feb 7, 2015
DNF
2015 UCO Indoor Open Jan 24, 2015
Mile (Indoor)
Top↑
Fred Beile Classic Feb 7, 2015
400 Hurdles (Outdoor)
Top↑
2016 NJCAA Region VI Outdoor Championships Apr 28-30, 2016
3000 Steeplechase (Outdoor)
Top↑
2015 Region VI Champsionships Apr 30-May 2, 2015
DNS
Tabor College Invitational Apr 18, 2015
2015 Hutch Night Relays Apr 2, 2015
DNS
Southwestern Invitational Mar 12, 2015
4 x 400 Relay (Outdoor)
Top↑
Wichita State KT Woodman Classic Apr 13-16, 2016
2016 Hutch Night Relays Apr 2, 2016
2015 ESU Spring Open Mar 28, 2015
4 x 400 Relay (Indoor)
Top↑
Fred Beile Classic Feb 7, 2015
4 x 800 Relay (Outdoor)
Top↑
2016 NJCAA Region VI Outdoor Championships Apr 28-30, 2016
National Junior College Championships May 14-16, 2015
2015 Region VI Champsionships Apr 30-May 2, 2015
4 x 800 Relay (Indoor)
Top↑
2016 NJCAA Region VI Championships Feb 19-20, 2016
2015 Region VI Championships Feb 22, 2015
Distance Medley Relay (Indoor)
Top↑
2016 NJCAA Region VI Championships Feb 19-20, 2016
2015 Region VI Championships Feb 22, 2015
4k
Top↑
JK Gold Classic College/University Sep 5, 2015
JK Gold Classic Sep 6, 2014
5k
Top↑
Emporia State XC Invitational Sep 25, 2015
NJCAA Region VI Championships Oct 25, 2014
Fort Hays State Tiger Open Oct 18, 2014
6k
Top↑
Woody Greeno/Nebraska XC Invitational Sep 20, 2014
3.73 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2016 Outdoors

400 Meters
Tabor College Invitational April 23, 2016
Wichita State KT Woodman Classic April 13-16, 2016
800 Meters
Wichita State KT Woodman Classic April 13-16, 2016
2016 Grizzly Invite April 9, 2016
2016 Hutch Night Relays April 2, 2016
Southwestern Invitational March 10, 2016
400 Hurdles
2016 NJCAA Region VI Outdoor Championships April 28-30, 2016
4 x 400 Relay
Wichita State KT Woodman Classic April 13-16, 2016
2016 Hutch Night Relays April 2, 2016
4 x 800 Relay
2016 NJCAA Region VI Outdoor Championships April 28-30, 2016

2016 Indoors

400 Meters
2016 Concordia Indoor Invite February 12, 2016
600 Meters
2016 Holiday Inn Invitational January 15-16, 2016
800 Meters
2016 NJCAA Region VI Championships February 19-20, 2016
2016 Concordia Indoor Invite February 12, 2016
Fred Beile Classic 2016 February 6, 2016
2016 Jayhawk Classic January 28-29, 2016
Cavalier Invitational January 22, 2016
2016 Holiday Inn Invitational January 15-16, 2016
1000 Meters
DNF
2016 NJCAA Region VI Championships February 19-20, 2016
4 x 800 Relay
2016 NJCAA Region VI Championships February 19-20, 2016
Distance Medley Relay
2016 NJCAA Region VI Championships February 19-20, 2016

2015 XC

4k
JK Gold Classic College/University September 5, 2015
5k
Emporia State XC Invitational September 25, 2015
3.73 Mile
2015 Woody Greeno/Nebraska Inv September 19, 2015

2015 Outdoors

800 Meters
2015 Region VI Champsionships April 30-May 2, 2015
DNS
2015 ESU Mid-Week Open April 22, 2015
Tabor College Invitational April 18, 2015
Wichita State KT Woodman Classic April 8-11, 2015
2015 Hutch Night Relays April 2, 2015
2015 ESU Spring Open March 28, 2015
Southwestern Invitational March 12, 2015
3000 Steeplechase
2015 Region VI Champsionships April 30-May 2, 2015
DNS
Tabor College Invitational April 18, 2015
2015 Hutch Night Relays April 2, 2015
DNS
Southwestern Invitational March 12, 2015
4 x 400 Relay
2015 ESU Spring Open March 28, 2015
4 x 800 Relay
National Junior College Championships May 14-16, 2015
2015 Region VI Champsionships April 30-May 2, 2015

2015 Indoors

600 Meters
Holiday Inn Invite January 16-17, 2015
800 Meters
2015 Region VI Championships February 22, 2015
2015 Concordia Indoor Invite February 12, 2015
2015 Jayhawk Classic January 29-30, 2015
2015 UCO Indoor Open January 24, 2015
Holiday Inn Invite January 16-17, 2015
1000 Meters
2015 Region VI Championships February 22, 2015
Fred Beile Classic February 7, 2015
DNF
2015 UCO Indoor Open January 24, 2015
Mile
Fred Beile Classic February 7, 2015
4 x 400 Relay
Fred Beile Classic February 7, 2015
4 x 800 Relay
2015 Region VI Championships February 22, 2015
Distance Medley Relay
2015 Region VI Championships February 22, 2015

2014 XC

400 Meters (Outdoors)
2016  
(Apr 13-16, 2016)
800 Meters (Outdoors)
2016  
(Apr 13-16, 2016)
2015  
(Apr 18, 2015)
400 Hurdles (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2015  
(Apr 30-May 2, 2015)
400 Meters (Indoors)
2016  
(Feb 12, 2016)
600 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2015  
(Jan 16-17, 2015)
800 Meters (Indoors)
2016  
(Feb 19-20, 2016)
2015  
(Jan 29-30, 2015)
1000 Meters (Indoors)
2015  
(Feb 7, 2015)
Mile (Indoors)
2015  
(Feb 7, 2015)
4k (XC)
2015  
2014  
Sep 6, 2014
5k (XC)
2015  
2014  
6k (XC)
2014  
3.73 Mile (XC)
2015